Things To Do
in North Cowichan

North Cowichan lies on the eastern shore of Vancouver Island in British Columbia, Canada, and forms the hub of the Cowichan Valley. It encompasses a mix of small towns, green spaces, and waterfront communities like Duncan, Maple Bay, and Cowichan Bay. The region is known for its outdoor recreation, farmers markets, and a thriving local food and wine scene.

With mild winters and scenic coastal landscapes, it's a gateway to both nature and culture on Vancouver Island.

Day Trips

Spend a day exploring around

day 1
Explore Cowichan Valley
morning
:

Start your journey with a visit to the Cowichan Valley, known for its stunning landscapes and picturesque vineyards. Enjoy a leisurely breakfast at a local café, savoring farm-fresh ingredients. Take a scenic drive to soak in the beauty of the rolling hills and lush greenery.

afternoon
:

Visit one of the renowned wineries for a delightful tasting session, where you can learn about the wine-making process. Afterward, enjoy a gourmet lunch at a vineyard restaurant, surrounded by breathtaking views. Spend the afternoon exploring local art galleries that showcase the work of Cowichan artists.

evening
:

As the sun sets, head to a cozy pub for dinner, indulging in delicious local fare and craft beers. Engage with locals and enjoy live music to experience the vibrant atmosphere of the valley. Wrap up your day with a stroll along the beautiful shoreline, basking in the tranquility of the evening.

day 2
Visit Cowichan Bay
morning
:

Begin your day with a delightful breakfast at a waterfront café in Cowichan Bay. Watch as fishing boats come in and out, soaking in the picturesque harbor views. Afterward, take a leisurely walk along the boardwalk, where you can admire the charming seaside village.

afternoon
:

Explore the local shops and artisan boutiques, discovering unique crafts and goods made by local artisans. Enjoy a seafood lunch at a restaurant overlooking the water, tasting the freshest catches of the day. Visit the nearby Cowichan Bay Maritime Center for an insight into the area’s rich maritime heritage.

evening
:

In the evening, experience a sailing tour at sunset, offering spectacular views of the coastline and marine life. After the sail, find a cozy spot for dinner, savoring the local seafood specialties. End the day by sitting by the waterfront, listening to the gentle waves and watching the stars come out.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$12-18
Coffee$3-5
🍽️Dinner for two at mid-range restaurant$40-70
🏠One-bedroom apartment rent$1,100-1,700
🚆Monthly public transit pass$70-90

Strengths and Weaknesses

  • Scenic nature and access to outdoor activities
  • Strong local food, seafood, and wine scene
  • Family-friendly towns with safety and walkability
  • Limited nightlife compared to larger cities
  • Prices rising on Vancouver Island and seasonal crowds during summer

Places to Visit in North Cowichan

Visit one of these nice places.

Maple Bay Marina

A sheltered harbor with colorful boats and mountain silhouettes, especially magical during sunrise and golden hour.

Cowichan Bay Maritime Centre

Rustic wharves and fishing boats with red-toned boathouses, perfect for maritime photography.

Duncan Rotary Clock Tower & Heritage Streets

Historic streetscapes with clock tower and preserved storefronts—great for street photography.

Mount Prevost Summit

A panoramic vantage point above the valley with sweeping views of the coastline and farmlands.

Shawnigan Lake shoreline

Calm waters, boats, and forested hills rising behind the lake for tranquil landscape shots.

Culinary Guide

Food in North Cowichan

North Cowichan blends farm-to-table dining with coastal seafood and indigenous and settler influences, plus a growing craft-beverage scene.

North Cowichan Famous Food

Signature dishes, delicacies and famous food

Maple-glazed salmon

Fresh BC salmon finished with a maple glaze and seasonal vegetables, common at waterfront eateries.

Must-Try!

Spot prawns with garlic butter

Seasonal prawns sautéed in garlic butter, a regional specialty near the coast.

Cowichan Valley lamb stew

Slow-cooked lamb with root vegetables and herbs—comfort food in cooler months.

Food Markets

Explore local food markets

Cowichan Valley Farmers Market

Seasonal market with fresh produce, baked goods, and artisanal foods along with street-food stalls.

Duncan Market Street Food

Food stalls offering local treats and ready-to-eat meals in the town core.

Climate Guide

Weather

The region has a mild maritime climate with moderate winters and relatively warm summers. Rain is common from fall through spring, with most of the wet season between October and March. Summer days are sunny and dry, but coastal fog can roll in at times, especially in the mornings. Overall, temperatures are comfortable year-round, making outdoor activities appealing most months.

How to Behave

Tips on cultural norms and respectful behavior

Politeness and queuing

Wait your turn, say please and thank you, and greet staff kindly at shops and cafes.

Respect for Indigenous lands

Be mindful of Indigenous territories and take trail signage seriously; ask for permission if unsure about access to certain lands.

Environmental mindfulness

Dispose of trash properly, respect wildlife, and stay on marked trails.

Small-town pace

Enjoy a slower pace; avoid loud behavior in quiet neighborhoods, especially in early mornings.

Safety Guide

Safety

Safety is generally good in the North Cowichan area. Take standard precautions against wildlife encounters (bear and cougar/hunting seasons are rare but possible in forests), be mindful of slippery trails in wet weather, and follow posted signs. Road conditions can be variable in winter; drive with care on rural roads during heavy rain or snow. Carry identity and a small first-aid kit when hiking or exploring remote areas.

Tipping in North Cowichan

Ensure a smooth experience

Tipping Etiquette

In Canada, tipping 15-20% at restaurants and bars is standard when service is satisfactory. For cafes and takeout, tipping is appreciated but not required.

Payment Methods

Most places accept debit and major credit cards (tap payments common). Cash is widely accepted, and some smaller venues may prefer cash.

Best Time to Visit

And what to expect in different seasons...

Summer

Dry, warm days with long daylight hours; water-based activities flourish and trails are popular. Carry sun protection and stay hydrated; expect occasional coastal fog mornings.

Fall

Crisp air and vibrant fall colors in vineyards and forests; harvest season brings markets with seasonal produce and wines.

Winter

Milder coastal winters with frequent rain and occasional frost; expect cool, damp days and less crowded trails.

Spring

Roads and trails reopen after winter rains; blossoms and fresh produce appear, making for photo-worthy landscapes.

Nightlife Guide

North Cowichan at Night

North Cowichan offers a calm, small-town nightlife with pubs, wine bars, live acoustic music at community venues, and seasonal events rather than a metro nightlife scene. Expect relaxed evenings, waterfront dining, and casual venues where locals mingle.

Hiking in North Cowichan

Immerse in an unforgettable hike.

Mount Prevost Summit

Steep but rewarding hike with panoramic views of the Cowichan Valley.

Mount Tzouhalem

Rugged ridge with forested trails and sea views; popular with hikers and rock climbers.

Kinsol Trestle Trail

Historic timber trestle on the Trans-Canada Trail; long, scenic rail-trail through forested landscape.

Cowichan River Provincial Park – Canyon Trail

Trail along the canyon with views of the river and canyon walls, suitable for most hikers.

Airports

How to reach North Cowichan by plane.

Victoria International Airport (YYJ)

Main international and domestic airport located south of North Cowichan; about 60-90 minutes by road depending on traffic; rental cars and taxis available.

Nanaimo Airport (YCD)

Regional airport serving the northern part of Vancouver Island; about 1.5-2 hours by road via Highway 1; flights to major western Canadian destinations.

Getting Around

Walkability

Walkability varies by area: Duncan and Cowichan Bay are very walkable with waterfront paths and compact town cores, while North Cowichan's outer neighborhoods are more car-dependent. Use a car or bike for longer trips between towns.

Demographics

Explore demographics in this area.

Indigenous communities

Cowichan Tribes and other Indigenous groups have a long history in the region, contributing to cultural events and local art.

Families and retirees

A mix of families, retirees, and growing numbers of visitors and seasonal workers.

Popular Sports

Explore popular sports in region.

Hiking

Widely available with Mount Prevost, Mount Tzouhalem, and local forest trails.

Kayaking and Sailing

Coastal waters around Cowichan Bay and Maple Bay offer paddling and sailing opportunities.

Transportation

Traffic

Traffic is typically light outside peak commuting hours. Highway 1 (Island Highway) links Duncan and North Cowichan to Victoria and Nanaimo, with occasional congestion around peak times and construction zones. Public transit options are available but less comprehensive than in bigger cities, so many visitors rely on a car or bike.

Accomodations

Find the best place to stay when visiting North Cowichan.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options are common in cafes and bistros; look for veggie bowls, salads, pastas, and vegetable-forward dishes. When ordering, ask for meat-free substitutions and dairy alternatives.

Health & Medical

Healthcare

BC's public healthcare system provides medical services to residents; Cowichan District Hospital in Duncan offers emergency and inpatient care, with clinics in North Cowichan. Out-of-pocket costs are limited for essential care, and travelers should have travel insurance for non-urgent services. Bring your Health Card if you are a resident; travelers should access urgent care here in emergencies.

Discover Canada

Read more in our Canada 2025 Travel Guide.

Canada Travel Guide