Things To Do
in Cape Coast
Cape Coast is a vibrant coastal city located in the Central Region of Ghana. It is known for its historical significance as the former colonial capital of the Gold Coast. The city is home to landmarks such as Cape Coast Castle, a UNESCO World Heritage Site that played a key role in the transatlantic slave trade.
Cape Coast also boasts beautiful beaches, lively markets, and a rich cultural heritage.
- "Me da wo ase" - Thank you
- "Yɛn ara nsɛm" - It's our matter
- "Ɛyɛ" - It is good
- "Odo yɛ" - Love is
- "Kɔtɔkɔ" - Go well
Prices
- 🏠 Accommodation (per night): $20 - $100
- 🍽️ Meal at a Restaurant: $5 - $20
- ☕ Coffee: $1 - $4
- 🚌 Public transport ticket (single journey): $0.50 - $1.50
- 🛒 Grocery shopping (per week): $30 - $70
- 🏋️♂️ Gym Membership: $10 - $30
Day Trips
Spend a day exploring around
Start your day with a visit to the Cape Coast Castle, where you can learn about Ghana's history. Walk around the castle grounds for stunning views of the ocean.
Have lunch at a local restaurant and try traditional Ghanaian jollof rice. After lunch, visit the nearby Elmina Castle, a UNESCO World Heritage Site.
Relax at a beachside bar and enjoy the sunset. Sample some fresh seafood as you wind down your day.
Spend your morning at the picturesque Cape Coast Beach, soaking in the sun and enjoying the ocean breeze. Rent a kayak for an adventurous start to your day.
Grab lunch from a beachside vendor and continue soaking up the sun. Participate in beach volleyball or take a stroll along the shore.
As dusk approaches, enjoy a beach bonfire with locals and other tourists. Share stories and make new friends over roasted marshmallows.
Strengths and Weaknesses
- Rich history and cultural heritage, including the Cape Coast Castle.
- Beautiful beaches and scenic coastal views.
- Vibrant local markets and delicious traditional Ghanaian food.
- Friendly and welcoming community atmosphere.
- Opportunities for eco-tourism and wildlife experiences.
- Limited infrastructure and development compared to larger cities.
- Potential for over-tourism during peak seasons, affecting local life.
- Challenges with waste management and pollution along the coast.
- Access to healthcare facilities can be limited.
- Transportation options may be less reliable and less frequent.
Best Activities in Cape Coast
Outdoor fun you shouldn't miss!
Explore the historic Cape Coast Castle, a UNESCO World Heritage site and one of the most important sites related to the transatlantic slave trade.
Experience the breathtaking canopy walk and nature trails in Kakum National Park, known for its diverse wildlife and lush rainforest.
Enjoy the beautiful beaches of Cape Coast for sunbathing, swimming, and relaxing by the ocean.
Tours
Uncover the best of Cape Coast with these unforgettable tours.
Places to Visit in Cape Coast
Visit one of these nice places.
Historic castle with stunning views of the coast and ocean, great for photography.
Beautiful views from the canopy walkway, offering unique photo opportunities of the rainforest.
Scenic location with a lagoon and lush surroundings, perfect for capturing the natural beauty of the area.
Food in Cape Coast
Cape Coast Famous Food
Signature dishes, delicacies and famous food
A staple in the region, Fante Fante is a type of fermented maize dumpling served with a variety of spicy and savory accompaniments such as fish, pepper, and vegetables. It can be found at local eateries and street food stalls throughout Cape Coast.
Must-Try!
Jollof rice, a popular West African dish, is often enjoyed with succulent grilled chicken in Cape Coast. The rice is typically cooked in a flavorful tomato-based sauce and seasoned to perfection. Numerous restaurants in the area prepare excellent versions of this classic dish.
Kelewele is a beloved Ghanaian snack made from spicy, fried plantains. It is a delightful combination of sweet and savory flavors. Look for street vendors selling Kelewele for a quick and tasty bite while exploring the city.
Unique Experiences
Get to know Cape Coast better with these unique experiences.
Food Markets
Explore local food markets
The Cape Coast Castle Market is a bustling hub of activity where local vendors offer an assortment of fresh produce, spices, and other culinary delights. Visitors can also sample an array of street food here, including grilled meats, traditional stews, and freshly prepared snacks.
Within the vibrant atmosphere of Jubilee Park, numerous street food stalls beckon with enticing aromas and an assortment of delectable treats. From fried plantains to grilled kebabs, the array of delights at these stalls showcases the diverse street food culture of Cape Coast.
Weather
How to Behave
Tips on cultural norms and respectful behavior
In Cape Coast, it is important to greet people with respect and use appropriate titles such as 'Mr., Mrs., or Miss' when addressing someone, especially elders and community leaders.
Respect for elders is a fundamental cultural norm in Cape Coast. It is important to show deference and listen attentively when elders are speaking.
When visiting Cape Coast, it is respectful to dress modestly, especially when visiting religious or traditional sites. Avoid wearing revealing or provocative clothing out of respect for the local culture.
Hidden Gems
Discover the hidden gems of Cape Coast with these exclusive activities.
Safety
Tipping in Cape Coast
Ensure a smooth experience
Tipping is a common practice in Cape Coast, Ghana, especially in the service industry. It is customary to tip waitstaff, taxi drivers, and other service providers as a gesture of gratitude for good service. The typical tip amount is around 10% of the total bill.
In Cape Coast, Ghana, cash is the primary form of payment, although some businesses may accept credit or debit cards. It's important to have cash on hand, especially in rural areas. When making purchases, it's customary to negotiate prices at markets and smaller shops.
Top Things To Do
Engage in these activities to dive deeper into Cape Coast.
Best Time to Visit
And what to expect in different seasons...
Best time to visit Cape Coast, with lower humidity, clear skies, and excellent conditions for outdoor activities and beach visits.
Expect heavy rainfall, high humidity, and lush green landscapes. It's a great time to experience cultural festivals and witness the natural beauty of the region.
Cape Coast at Night
Hiking in Cape Coast
Immerse in an unforgettable hike.
A popular hiking destination featuring a canopy walkway and various trails through the lush rainforest, surrounded by diverse wildlife and plant species.
A scenic route that combines historical exploration with nature, leading from Cape Coast to Elmina along the coastline with beautiful views.
A lesser-known hiking spot featuring ancient stone structures set within a natural environment, ideal for those seeking both adventure and history.
A coastal trail leading through Abandze Beach and the surrounding area, offering a mix of sandy paths and lush greenery, perfect for a relaxing hike.
Experience a unique hike through the canopy of the rainforest, suspended high above the ground with stunning views of the forest below.
Unforgettable Journeys
Delve deeper into Cape Coast through these rare and unique activities.
Aiports
How to reach Cape Coast by plane.
Located in Accra, approximately 160 km from Cape Coast, it is the main international airport in Ghana.
Located in Kumasi, about 240 km from Cape Coast, it serves domestic and international flights.
Situated in Tamale, approximately 580 km from Cape Coast, it primarily caters to domestic flights with some international connectivity.
Located in Sunyani, about 400 km from Cape Coast, it mainly serves domestic flights.
Walkability
Demographics
Explore demographics in this area.
The Fante people are one of the major ethnic groups in Cape Coast, known for their rich cultural heritage and historical significance.
The Akan ethnic group, which includes the Fante, forms a significant demographic in the area and is known for its traditions and matrilineal structures.
Though primarily associated with the Volta Region, the Ewe people have a presence in Cape Coast, contributing to the city's cultural diversity.
Cape Coast attracts people from various regions of Ghana for education and employment, altering the demographic landscape of the city.
The city hosts a number of expatriates and foreign students, notably due to its universities and historical sites, adding to the demographic mix.
The Soul of Cape Coast
Discover the essence of Cape Coast through these truly unique experiences.
Popular Sports
Explore popular sports in region.
Football is the most popular sport in Cape Coast, with many local teams and a passionate fan base. The city has a rich history of football, producing many talented players.
Basketball has gained popularity in recent years, especially among the youth. Local competitions and schools often host basketball tournaments.
Volleyball is played recreationally and competitively in Cape Coast, with many beach volleyball events held along the coast.
Athletics, especially track and field events, are popular in Cape Coast, with schools and local clubs participating in various competitions.
Rugby is emerging as a popular sport among young people in Cape Coast, with several clubs forming and participating in national competitions.
Traffic
Accomodations
Find the best place to stay when visiting Cape Coast.
Dietary Restrictions
Tips for restricted diets.
While Ghanaian cuisine prominently features meat and fish, many restaurants and cafes in Cape Coast accommodate vegetarian and vegan dietary preferences. Dishes like red-red (a bean stew) and fried yam provide flavorful options for vegetarians, while veggie-packed jollof rice is a popular choice for vegans.
Individuals with gluten intolerance can find suitable alternatives in Cape Coast, with options such as banku (fermented corn and cassava dough) and grilled or fried plantains being naturally gluten-free. Additionally, establishments like Koko's Restaurant offer specific gluten-free menu items to cater to diverse dietary needs.
Cultural Immersions
Experience the heart and soul of Cape Coast with these cultural adventures.
