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Things To Do
in Navrongo

Day Trips

Tours

Attractions

Prices

Navrongo is a town located in the Upper East Region of Ghana. Known for its rich cultural heritage and traditional mud-built architecture, Navrongo is also home to the Navrongo Cathedral, a famous landmark in the area. The town has a vibrant market where locals and visitors can purchase a variety of goods such as fruits, vegetables, and handicrafts.

Navrongo is surrounded by beautiful natural landscapes, including rolling hills and lush farmland, making it a picturesque destination for nature lovers.

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3 Days Trip to Mole National Park

  • "Me da wo ase" - Thank you
  • "Yɛn ara nsɛm" - It's our matter
  • "Ɛyɛ" - It is good
  • "Odo yɛ" - Love is
  • "Kɔtɔkɔ" - Go well

Prices

  • 🏠 Accommodation (per night): $10 - $30
  • 🍽️ Meal at a Restaurant: $3 - $10
  • ☕ Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $15 - $40
  • 🏋️‍♂️ Gym Membership: $10 - $25

Day Trips

Spend a day exploring around

day 1
Explore Navrongo
morning
:

Start your day with a visit to the iconic Navrongo Cathedral, rich in history and architecture. Take a stroll around the nearby market to experience the local culture.

afternoon
:

Have lunch at a local eatery and taste the traditional dishes of the region. Afterward, visit the nearby Paga crocodile ponds for an exciting interaction with these fascinating creatures.

evening
:

Wind down your day with a leisurely walk through the town, enjoying the sunset. Dine at a popular restaurant, sampling more local cuisine and flavors.

day 2
Cultural Immersion
morning
:

Join a guided tour to learn about the culture of the Kassena-Nankana people. Visit the local craftspeople and see traditional crafts being made.

afternoon
:

Enjoy a traditional Ghanaian lunch at a local family home. Participate in a workshop to experience local arts and crafts firsthand.

evening
:

Attend a local festival or event if available to immerse yourself in the vibrant spirit of Navrongo. Share stories and music with locals around a bonfire.

Navrongo Day Trips

Strengths and Weaknesses

  • Rich cultural heritage and history.
  • Strong community ties and support.
  • Strategic location for trade and transportation.
  • Access to natural resources, including agriculture.
  • Growing interest in tourism due to historical sites.
  • Limited access to healthcare facilities.
  • Infrastructure challenges, such as roads and electricity.
  • Economic dependency on agriculture, vulnerable to seasonal changes.
  • Educational opportunities may be limited.
  • Youth migration to urban areas for better opportunities.

Best Activities in Navrongo

Outdoor fun you shouldn't miss!

Visit the Pikworo Slave Camp

Explore the historical site and learn about the dark history of the slave trade in the area.

Hike to the Tono Dam

Enjoy a scenic hike to the Tono Dam, a beautiful reservoir that provides water for irrigation and fishing.

Explore Paga Crocodile Pond

Visit the sacred pond and witness the interaction between locals and the friendly crocodiles.

Places to Visit in Navrongo

Visit one of these nice places.

Tano Sacred Grove

A sacred grove with ancient trees and diverse wildlife, providing stunning views and photo opportunities.

Paga Crocodile Pond

A natural pond inhabited by sacred crocodiles, offering unique photo opportunities and a chance to interact with the local wildlife.

Nalerigu Defense Wall

Historic walls enclosing Nalerigu that offer a vantage point for panoramic views of the town and surrounding landscape.

Food in Navrongo

Navrongo, Ghana, offers a rich and diverse culinary experience influenced by the traditional dishes of the Kassena people. The cuisine typically features bold flavors, colorful ingredients, and a variety of grains, stews, and grilled meats. Visitors can explore a range of local dishes, food markets, street food, and numerous dining options spread across the town.

Navrongo Famous Food

Signature dishes, delicacies and famous food

Tuo Zaafi

Tuo Zaafi, a popular local dish, consists of pounded millet served with a flavorful soup made from a blend of vegetables, meat, or fish. It is often enjoyed with spicy condiments for added heat. Travelers can savor this dish at Bania Hotel or Kassena Heritage Restaurant.

Must-Try!

Ayoyo Soup

Ayoyo Soup, prepared from jute leaves, is a nutritious and delicious dish often paired with banku or TZ. This dish can be found at local eateries like Ayelababu Chop Bar and Street Food Stands in the town center.

Waakye

A beloved Ghanaian dish, Waakye, comprising rice and beans, is typically served with a variety of accompaniments such as fried plantains, spaghetti, and stewed meat or fish. It is readily available at Hawa's Waakye Spot and Ama's Waakye Joint.

Food Markets

Explore local food markets

Navrongo Central Market

The bustling Navrongo Central Market offers an array of fresh produce, spices, and local ingredients. Visitors can immerse themselves in the vibrant atmosphere, sample regional snacks like kelewele (spicy fried plantains) and roasted maize, and interact with local vendors.

Night Market

The Night Market is a hub of activity where one can find an assortment of mouthwatering street food. The fragrant aromas of grilled meats, kebabs, and waakye fill the air, offering a tempting culinary experience.

Weather

The climate in this region is characterized as tropical, with distinct wet and dry seasons. Typically, the dry season occurs from November to March, during which temperatures can soar, often exceeding 30°C (86°F) during the day. The harmattan winds, which are dry and dusty northeasterly trade winds, can sweep through the area from late December to February, leading to cooler and drier conditions. The wet season spans from April to October, with the peak rainfall occurring between June and August. During this time, humidity levels rise, and temperatures remain relatively warm, although the rainfall moderates the heat. The area receives an average annual rainfall of about 1,000 mm (39 inches), which supports the local agriculture and contributes to the region's lush greenery during the rainy months. Overall, the climate can be described as hot with a pronounced seasonal variation, contributing to the unique ecosystems and livelihoods in the region.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

In Navrongo, it is important to greet people with respect, using appropriate titles and handshakes. It is also customary to ask about people's well-being and their families.

Respect for Elders

Respect for elders is highly valued in Navrongo. It is important to address elders with deference and to seek their advice and blessing in various social and cultural matters.

Dress Code

When visiting or attending events in Navrongo, it is respectful to dress modestly and in accordance with local customs. This may include wearing traditional clothing for certain ceremonies or occasions.

Safety

Safety in the area is influenced by various factors, including local community dynamics, law enforcement presence, and social cohesion. Generally, the level of crime in rural areas can be lower compared to urban centers, but like any location, there can be instances of theft or petty crime. Community ties often play a significant role in maintaining safety, as local residents are keenly aware of one another and tend to look out for their neighbors. However, it is always advisable for visitors and residents alike to remain vigilant, especially in unfamiliar surroundings. While healthcare facilities are available, access to medical services can be limited compared to urban areas, making it important for individuals to take precautions regarding their health and safety. Travel safety can also be a concern, particularly on rural roads, where conditions may vary. Overall, while many people find the area relatively safe, following common safety practices—such as avoiding risky situations, securing personal belongings, and being aware of surroundings—can enhance one's sense of security.

Tipping in Navrongo

Ensure a smooth experience

Tipping

Tipping is not a widely practiced custom in Navrongo, Ghana. In some cases, it may be appreciated for exceptional service, but it is not expected as a regular practice.

Payment

Payment in Navrongo, Ghana is typically conducted using cash, particularly for smaller transactions. However, the use of mobile money services is gaining popularity for various payments including bills, goods, and services.

Best Time to Visit

And what to expect in different seasons...

Rainy Season (May - October)

During the rainy season, expect lush greenery, cooler temperatures, and occasional heavy rainfall. This is a great time to witness the region's vibrant natural beauty.

Dry Season (November - April)

In the dry season, expect hot and dry weather with sparse vegetation. This period offers clear skies and is ideal for outdoor activities and exploring the cultural heritage of Navrongo.

Navrongo at Night

Nightlife in Navrongo often serves as a vibrant social hub for the community. As the sun sets, local bars and pubs come to life, offering a mix of traditional Ghanaian music and contemporary hits. The rhythmic beats of highlife, hiplife, and azonto keep revelers on their feet, dancing late into the night. Street vendors also become more active, selling popular local dishes such as waakye, jollof rice, and kebabs, making it easy to grab a bite while enjoying the evening. In certain areas, you may come across open-air spots where people gather to watch football matches on large screens, creating a spirited and communal atmosphere. Cultural performances, including drumming and traditional dance, sometimes take place, providing a glimpse into the rich heritage of the Kassena-Nankana people. For those interested in a quieter evening, there are spots for relaxed gatherings, where one can enjoy a drink and conversation under the starlit sky. Though not as bustling as in larger cities, the nightlife in Navrongo offers an authentic and community-oriented experience, allowing both locals and visitors to enjoy the unique charm and warmth of this town in Ghana's Upper East Region.

Hiking in Navrongo

Immerse in an unforgettable hike.

Tongo Hills

A spectacular range of hills located near Tongo, known for its stunning views and challenging hiking routes. The area is rich in cultural significance and offers unique rock formations.

Navrongo Sacred Grove

A serene and lush area ideal for hiking, this grove offers a peaceful environment along with opportunities to observe local flora and fauna.

Paga Crocodile Pond

While known for its crocodiles, the area surrounding the pond also features trails for hiking. Visitors can experience both nature and local wildlife.

Bongo Hills

Located a short distance from Navrongo, Bongo Hills provides varied terrain for hiking enthusiasts, coupled with beautiful scenery and vistas.

FullUp Hills

A less-traveled spot with rugged terrain, FullUp Hills offers adventure seekers a chance to explore the natural landscape surrounding Navrongo.

Aiports

How to reach Navrongo by plane.

Tamale International Airport (TML)

Located in Tamale, approximately 150 km from Navrongo, it serves both domestic and limited international flights.

Kumasi International Airport (KMS)

Situated in Kumasi, around 280 km from Navrongo, it is the second largest airport in Ghana and offers regional flights.

Kotoka International Airport (ACC)

Accra's main international airport located about 800 km from Navrongo, it serves as the hub for international flights into Ghana.

Bole International Airport (BJL)

Located in Bole, around 400 km from Navrongo, it mainly handles domestic flights but has some international connections.

Walkability

Walkability in a small urban area can often be characterized by a combination of infrastructure, safety, connectivity, and accessibility to amenities. In regions like Navrongo, aspects such as road conditions, pedestrian pathways, and the presence of public spaces play vital roles. In many parts of Navrongo, the environment is generally conducive to walking due to the small size of the town and the close proximity of residential areas to markets, schools, and health facilities. Streets may vary in terms of surface quality—some might be paved while others could be unpaved, impacting ease of travel. Pedestrian infrastructure is crucial; while some areas may have designated walkways or sidewalks, these features can be inconsistent. In addition, safety is paramount—well-lit and frequented streets often encourage walking, while less populated or poorly maintained areas might deter it. Furthermore, social and cultural dynamics can influence walkability. In many communities, walking is a common mode of transport, especially for short distances. Local markets and public gathering spots often serve as hubs where people converge, enhancing the walkable experience. Ultimately, while various factors including infrastructure, safety, and community layout contribute to the overall walkability, local engagement and initiatives for improving pedestrian facilities can further enhance the experience of walking in the area.

Demographics

Explore demographics in this area.

Gurunsi

The Gurunsi people are one of the main ethnic groups in the Navrongo area, known for their agricultural practices and unique cultural traditions.

Builsa

The Builsa people are another prominent demographic in the area, famous for their craftsmanship and vibrant cultural festivals.

Dagaare

The Dagaare are also found in Navrongo, contributing to the region's cultural diversity with their own language and traditions.

Nankani

The Nankani are a smaller demographic group within Navrongo, known for their rich history and distinct cultural practices.

Others

This includes various smaller ethnic groups and migrants who have settled in Navrongo over the years, contributing to the town's multicultural fabric.

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport in Navrongo, with local teams competing in various leagues and tournaments. The passion for the game brings the community together.

Basketball

Basketball has gained popularity, especially among the youth, with local courts available for practice and friendly matches.

Volleyball

Volleyball is played both recreationally and competitively in schools and community events, contributing to physical fitness and teamwork.

athletics

Track and field events are organized in schools, promoting sportsmanship and fostering talent among students.

Traditional Wrestling

A cultural sport that showcases strength and skill, traditional wrestling is often featured in festivals and local competitions.

Traffic

The traffic situation in this small town is generally characterized by a mix of vehicles, motorbikes, bicycles, and pedestrians. Roads tend to be narrow and often unpaved, particularly in residential areas, leading to slower traffic flow. Major thoroughfares can get congested during peak hours, especially near market days when vendors set up stalls and foot traffic increases significantly. Public transportation is typically provided by shared taxis and minibuses, which frequently pick up and drop off passengers along main routes, adding to the hustle and bustle. Local motorcyclists often navigate through traffic to transport goods and people quickly, contributing to a lively, if somewhat chaotic, atmosphere. Pedestrians are a common sight, particularly in areas near schools and marketplaces, where safety can be a concern due to limited sidewalks and unpredictable vehicle movements. The overall vibe reflects a blend of urban and rural life, where traditional transportation methods coexist with more modern vehicles.

Accomodations

Find the best place to stay when visiting Navrongo.

Hotels Apartments

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While meat and fish play a significant role in local cuisine, vegetarian options like waakye with fried plantains, jollof rice, and vegetable stews can be found at various eateries. Some restaurants, such as Relax and Dine Café, also offer vegetarian and vegan-friendly dishes upon request.

Gluten-Free Options

Visitors with gluten restrictions can opt for dishes like plain rice, grilled meats, fish, and fresh fruits, which are readily available. It's advisable to communicate dietary needs to the staff at restaurants and food vendors for suitable recommendations.

Healthcare

In a northern region of Ghana, healthcare services are integrated into a community-based system that emphasizes accessibility and prevention. The area features a network of health facilities, including community health posts, clinics, and a district hospital, which collectively aim to serve the local population’s healthcare needs. A notable aspect of the healthcare system is its focus on maternal and child health. Programs have been established to provide prenatal care, vaccination, and nutrition support for mothers and children. The introduction of initiatives like the Navrongo Health Research Centre has been pivotal in implementing and evaluating community health interventions, particularly in family planning and reproductive health. Community health workers play a crucial role in this system, delivering essential services at the household level. They are trained to offer health education, conduct health assessments, and encourage preventive practices, which significantly contribute to improving health outcomes. Challenges remain, including limited resources, infrastructural deficits, and the need for continuous training for health workers. However, ongoing efforts aim to strengthen the healthcare delivery system, enhance service quality, and expand access to care, ultimately leading to improved health indicators for the community.

Discover Ghana

Read more in our Ghana 2024 Travel Guide.

Ghana Travel Guide