Things To Do
in Kintampo
Kintampo is a town located in the Bono East region of Ghana. It is known for its beautiful natural attractions, such as the Kintampo waterfalls and the Kintampo Tree Canopy Walkway. The town is also a major transportation hub, connecting various regions of Ghana.
Kintampo has a vibrant market scene and is a popular stop for travelers exploring the country.
- "Me da wo ase" - Thank you
- "Yɛn ara nsɛm" - It's our matter
- "Ɛyɛ" - It is good
- "Odo yɛ" - Love is
- "Kɔtɔkɔ" - Go well
Prices
- 🏠 Accommodation (per night): $10 - $50
- 🍽️ Meal at a Restaurant: $5 - $15
- ☕ Coffee: $1 - $3
- 🚌 Public transport ticket (single journey): $0.50 - $1
- 🛒 Grocery shopping (per week): $20 - $40
- 🏋️♂️ Gym Membership: $10 - $30
Day Trips
Spend a day exploring around
Start your day with a visit to Kintampo Waterfalls, a beautiful natural site. Enjoy the serene environment and take some memorable photos.
Grab lunch at a local eatery near the falls. Afterward, take a refreshing dip in the cool waters and relax.
Return to Kintampo town and enjoy a local meal. Spend your evening interacting with the locals and learning about their culture.
Depart early to the Bui National Park to spot wildlife and enjoy the pristine surroundings. Don't forget your binoculars for bird watching.
Enjoy a packed lunch amidst nature while surrounded by the park's stunning views. Take a guided nature walk to learn about the local flora and fauna.
Head back to Kintampo in the evening. Wind down by sampling local delicacies at a nearby restaurant.
Strengths and Weaknesses
- Rich cultural heritage and traditions
- Beautiful natural landscapes and waterfalls, such as the Kintampo Waterfalls
- Growing tourism industry offering local crafts and products
- Friendly and welcoming local community
- Strategic location for exploring nearby attractions in the Bono Region
- Limited infrastructure and public services compared to larger cities
- Challenges related to transportation and road conditions
- Occasional lack of modern amenities in some areas
- Vulnerability to seasonal flooding and environmental changes
- Healthcare facilities may be basic and limited
Best Activities in Kintampo
Outdoor fun you shouldn't miss!
Explore the beautiful Kintampo Waterfalls by taking a scenic hike through the lush surroundings.
Enjoy a nature walk to the Fuller Falls, another stunning waterfall to see in Kintampo.
Experience an exhilarating canopy walk over the treetops at the Kintampo Eco-Tourism Centre for stunning views of the surrounding nature.
Spend a night camping by the Kintampo Waterfalls, surrounded by the sights and sounds of nature.
Tours
Uncover the best of Kintampo with these unforgettable tours.
Places to Visit in Kintampo
Visit one of these nice places.
A picturesque and stunning waterfall surrounded by lush greenery, offering a great photo opportunity and panoramic views.
A serene and beautiful waterfall with an adjacent picnic area, providing great views for photography enthusiasts.
An opportunity to capture photos of monkeys in their natural habitat and enjoy the scenic views of the sanctuary.
Food in Kintampo
Kintampo Famous Food
Signature dishes, delicacies and famous food
A refreshing and tangy hibiscus drink infused with ginger and served chilled. It can be found at local street food vendors and restaurants throughout Kintampo.
Must-Try!
A popular dish made from rice and beans, typically served with fried plantains, spaghetti, stew, and a choice of protein. Look for it at eateries and food stalls in Kintampo.
A classic Ghanaian dish featuring fermented corn and cassava dough served with grilled tilapia fish and spicy pepper sauce. It's a must-try at various local restaurants and food spots in Kintampo.
Unique Experiences
Get to know Kintampo better with these unique experiences.
Food Markets
Explore local food markets
This bustling market is a hub for fresh produce, spices, and local ingredients. Visitors can also sample an array of street food here, including kebabs, roasted plantains, and fufu served with assorted soups.
A vibrant celebration of food, music, and culture featuring an assortment of street food vendors offering authentic Ghanaian dishes, snacks, and drinks. It's a fantastic opportunity to savor traditional flavors and enjoy the lively atmosphere.
Weather
How to Behave
Tips on cultural norms and respectful behavior
In Kintampo, Ghana, it is important to show respect for elders by using appropriate titles and gestures when interacting with them. This demonstrates an understanding of the hierarchical structure of the community.
Hospitality is highly valued in Kintampo, and it is customary to greet people warmly and offer small gifts or tokens of appreciation when visiting someone's home. This reflects the value placed on community and relationships.
Visitors to Kintampo should be mindful of local customs, dress modestly, and seek permission before taking photographs, especially in sensitive or sacred locations. This shows respect for the cultural traditions of the community.
Hidden Gems
Discover the hidden gems of Kintampo with these exclusive activities.
Safety
Tipping in Kintampo
Ensure a smooth experience
In Kintampo, Ghana, it is common to tip service staff such as waiters, taxi drivers, and tour guides. Tipping is usually discretionary, but a customary range is between 5-10% of the total bill. However, it's important to note that tipping practices may vary depending on the type of service and the establishment.
Cash is the most widely used form of payment in Kintampo, Ghana. While some larger establishments may accept credit cards, smaller businesses and local markets usually deal in cash. It's advisable for travelers to carry enough cash on hand, especially when visiting more remote areas. ATMs are available in urban areas, but it's always best to have some local currency for transactions.
Top Things To Do
Engage in these activities to dive deeper into Kintampo.
Best Time to Visit
And what to expect in different seasons...
Best time to visit for ideal weather and outdoor activities, such as hiking and sightseeing. Expect sunny, hot days with little to no rainfall.
Expect heavy rainfall, high humidity, and lush green landscapes. This season may be less ideal for outdoor activities, but it's a great time to experience the natural beauty of waterfalls and rivers in the area.
Kintampo at Night
Hiking in Kintampo
Immerse in an unforgettable hike.
A stunning waterfall located near Kintampo, offering hiking trails with scenic views and opportunities to explore the natural beauty of the area.
A wildlife reserve located a bit further from Kintampo, featuring hiking trails and diverse flora and fauna, including hippos and various bird species.
Located not far from Kintampo, this spot offers picturesque hiking paths leading to beautiful waterfalls, surrounded by lush greenery.
A local hill offering hiking opportunities with panoramic views of the surrounding landscape, popular among both locals and visitors.
This reserve features trails through diverse habitats, ideal for hiking and experiencing the local wildlife and plant life.
Unforgettable Journeys
Delve deeper into Kintampo through these rare and unique activities.
Aiports
How to reach Kintampo by plane.
The main international airport serving Accra, the capital city of Ghana. It is located approximately 340 km southeast of Kintampo.
An international airport located in Kumasi, Ghana's second-largest city, approximately 200 km south of Kintampo.
An international airport in Tamale, the capital of the Northern Region of Ghana, situated about 210 km north of Kintampo.
Walkability
Demographics
Explore demographics in this area.
The Gonja are one of the dominant ethnic groups in the Kintampo area, known for their rich cultural traditions and agricultural practices.
The Dagaaba people are another significant group in Kintampo, recognized for their farming communities and vibrant cultural heritage.
The Krachi people are part of the ethnic diversity in Kintampo, contributing to the area's agricultural and cultural landscape.
The Nchumuru people are an indigenous group in Kintampo, known for their unique customs and traditional practices.
The Kankpe are a smaller demographic group in Kintampo, often engaged in local trading and handcrafts.
The Mande people contribute to the cultural fabric of Kintampo, primarily involved in farming and trade.
The Soul of Kintampo
Discover the essence of Kintampo through these truly unique experiences.
Popular Sports
Explore popular sports in region.
Football is the most popular sport in Kintampo, with local teams competing in leagues and community tournaments.
Basketball has gained popularity, especially among the youth, with urban courts available for games and training.
Volleyball is commonly played in schools and local competitions, promoting teamwork and physical fitness.
Track and field events are popular, with schools often participating in district and regional competitions.
Traditional wrestling is a cultural sport in Ghana and is practiced in Kintampo, often during festivals and local gatherings.
Traffic
Accomodations
Find the best place to stay when visiting Kintampo.
Dietary Restrictions
Tips for restricted diets.
While traditional Ghanaian cuisine prominently features meat and fish, many restaurants and eateries in Kintampo offer vegetarian and vegan-friendly dishes, such as yam fries, jollof rice, fried plantains, and veggie stews.
Travelers with gluten restrictions can enjoy dishes like grilled fish, rice dishes, fresh fruit, and local vegetable soups, which are naturally free from gluten-containing ingredients. Additionally, some restaurants in Kintampo provide gluten-free substitutes and alternatives upon request.
Cultural Immersions
Experience the heart and soul of Kintampo with these cultural adventures.
