Kintampo

Kintampo is a town located in the Bono East region of Ghana. It is known for its beautiful natural attractions, such as the Kintampo waterfalls and the Kintampo Tree Canopy Walkway. The town is also a major transportation hub, connecting various regions of Ghana.

Kintampo has a vibrant market scene and is a popular stop for travelers exploring the country.

Places to visit

Key Phrases

Speak like a local

  • "Akwaaba" - Welcome
  • "Me ho asem" - I'm fine
  • "Medaase" - Thank you

Day plans

Spend a day exploring around

day 1

Exploring Nature

morning:Start your day with a refreshing hike to the Kintampo Waterfalls, marvelling at the breathtaking cascades. Enjoy a delicious breakfast at the nearby Kintampo Waterfalls Resort.

afternoon:Continue your nature exploration with a visit to the Fuller Falls, taking in the serene beauty of the surrounding landscape. Head to the local market for a taste of authentic Ghanaian cuisine.

evening:Experience the vibrant atmosphere of Kintampo at the Night Market, where you can sample an array of street food delights and local delicacies.

day 2

Cultural Immersion

morning:Immerse yourself in the local culture with a visit to the Kintampo Municipal Museum, gaining insight into the region's history and traditions. Indulge in a traditional Ghanaian breakfast at a local eatery.

afternoon:Explore the ancient caves of Buoyem, discovering captivating rock formations and archaeological wonders. Enjoy a hearty meal at a nearby restaurant, savoring local specialties.

evening:Immerse yourself in the rhythmic beats and lively dances at a traditional drumming and dance performance in the heart of Kintampo.

day 3

Adventurous Spirit

morning:Embark on a thrilling journey along the Volta River, exploring the scenic waterways and spotting diverse bird species. Refuel with a delicious brunch at a riverside café.

afternoon:Feel the rush of adrenaline with a ziplining adventure through the lush treetops of Kintampo, soaking in panoramic views of the surrounding landscapes. Enjoy a late lunch at an eco-friendly restaurant.

evening:Unwind with a sunset cruise on the Volta River, relishing the tranquil ambiance and colorful skies as the day transitions into night.

day 4

Relaxation Retreat

morning:Savor a tranquil morning stroll through the Kintampo Scenic Reserve, taking in the serene beauty of the natural surroundings. Enjoy a leisurely breakfast at a serene café within the reserve.

afternoon:Indulge in a rejuvenating spa experience at a local wellness center, pampering yourself with relaxing treatments and holistic therapies. Delight in a nutritious lunch at the spa's wellness restaurant.

evening:Unwind at a cozy rooftop bar with panoramic views of Kintampo, sipping on refreshing cocktails and embracing the laid-back atmosphere as the sun sets.

Kintampo Famous Food

Must-Try local dishes

Sobolo

A refreshing and tangy hibiscus drink infused with ginger and served chilled. It can be found at local street food vendors and restaurants throughout Kintampo.

Must-Try!

Waakye

A popular dish made from rice and beans, typically served with fried plantains, spaghetti, stew, and a choice of protein. Look for it at eateries and food stalls in Kintampo.

Banku and Tilapia

A classic Ghanaian dish featuring fermented corn and cassava dough served with grilled tilapia fish and spicy pepper sauce. It's a must-try at various local restaurants and food spots in Kintampo.

Food Markets & Street Food

A food market and street food guide

Kintampo Central Market

This bustling market is a hub for fresh produce, spices, and local ingredients. Visitors can also sample an array of street food here, including kebabs, roasted plantains, and fufu served with assorted soups.

Bamboo Bikes Street Food Festival

A vibrant celebration of food, music, and culture featuring an assortment of street food vendors offering authentic Ghanaian dishes, snacks, and drinks. It's a fantastic opportunity to savor traditional flavors and enjoy the lively atmosphere.

Things to do in Kintampo

Unique local experiences...

Pet sitters in Kintampo

Relax and unwind while your furry friend enjoys making a new companion!

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