Things To Do
in Tamale
Tamale, Ghana sits in the heart of Ghana's Northern Region, known for its warm hospitality, bustling markets, and distinctive Dagomba culture. The city blends traditional towns with a growing urban vibe, offering vibrant street life and a growing culinary scene. Expect colorful textiles, lively markets, and a gateway to northern Ghana's landscapes and wildlife.
Tamale is a practical base for exploring Mole National Park and the savanna-adjacent countryside while experiencing authentic northern Ghanaian rhythms.
Day Trips
Spend a day exploring around
Start your day with a visit to the bustling Tamale Central Market, where the air is filled with the vibrant sounds of vendors calling out their wares. As you walk through the market, take in the colorful displays of fresh produce, textiles, and traditional handicrafts that showcase the rich culture of the Dagbon people. Be sure to sample some local breakfast delicacies, such as 'bofrot' (fried doughnuts) and 'koko' (millet porridge).
After your market adventure, head to the nearby Tamale Cultural Centre to learn about the history and traditions of the Northern Region of Ghana. Engage with local artisans and observe them at work, creating beautiful crafts that reflect their heritage. Enjoy a leisurely lunch at the center's café, where you can savor traditional dishes while surrounded by local artwork.
As the sun sets, venture into the heart of Tamale for an evening of local music and dance. Seek out a cultural performance that showcases traditional songs and dances, immersing yourself in the rhythms and stories of the region. Wrap up your day with a dinner of spicy jollof rice or grilled tilapia at a local eatery, while mingling with the friendly locals.
Begin your day by visiting the impressive Naa Gbewaa Palace, the traditional seat of the Dagbon Kingdom, where you can learn about the fascinating history of the area. Take a guided tour to understand the significance of the palace in Ghana's history and its architectural beauty. Spend some time in the serene surroundings, reflecting on the cultural importance of this site.
Next, head to the nearby Tamale Mosque, one of the largest mosques in Ghana, to admire its stunning architecture and peaceful atmosphere. Engage with local worshippers and learn about the Islamic practices that are integral to the community. Enjoy a light lunch at a nearby café, sampling local dishes blended with spices and flavors unique to the north.
In the evening, visit a local arts and crafts shop to pick up unique souvenirs and support local artisans. As night falls, enjoy a traditional dinner at a renowned restaurant, where you can taste dishes like 'fufu' and 'light soup'. Conclude your evening by socializing with locals at a nearby bar, experiencing the vibrant nightlife of Tamale.
Prices
| Item | Price |
|---|---|
| 🍔Meal at inexpensive restaurant | $5-12 |
| 🧃Bottle of water or soft drink | $0.50-1.50 |
| 🚎Local transportation (shared taxis/buses) per ride | $0.50-2 |
| 🏨Mid-range hotel room per night | $25-60 |
| 🛒Groceries/basic staples for a few days | $20-60 |
Strengths and Weaknesses
- Warm hospitality and rich cultural experiences
- Access to Mole National Park and northern savanna landscapes
- Heat and dust during the dry season can be tiring
- Roads and infrastructure outside the city may be in variable condition
- "Agoo" - Hello (call/attention greeting)
- "Meda wo ase" - Thank you
- "Mepa wo kyɛw" - Please
- "Aane" - Yes
- "Dabi" - No
- "Wo din de sɛn?" - What is your name?
- "Me din de ..." - My name is ...
Places to Visit in Tamale
Visit one of these nice places.
Colorful stalls, busy aisles, and the interplay of morning light offer dynamic street photography opportunities.
Vibrant walls, everyday life, and candid portraits of residents provide authentic urban photography options.
Open savanna landscapes and wildlife silhouettes against expansive skies; best during early morning or late afternoon drives.
Food in Tamale
Tamale Famous Food
Signature dishes, delicacies and famous food
A smooth, thick maize and cassava dough served with a green leaf soup (ayoyo or spinach) or okra-based sauces, commonly eaten with fish or meat.
Must-Try!
Spiced grilled meat skewers, widely available from street vendors and casual joints, often enjoyed with pepper sauce and onions.
A dark, starchy staple (made from cassava/plantain) paired with a peppery soup and sometimes fish or goat. A staple comfort dish in the north.
A traditional fermented millet or sorghum beer, typically enjoyed in social settings or at market gatherings.
Food Markets
Explore local food markets
A vibrant hub where you can buy fresh grains, vegetables, spices, and street snacks such as fried fish, kebabs, and TZ accompaniments.
A bustling market area offering produce, herbs, and ready-to-eat dishes, ideal for sampling local flavors and chatting with vendors.
Weather
How to Behave
Tips on cultural norms and respectful behavior
Greet elders with a respectful tone and light touch of the right hand; use simple Dagomba or Twi phrases when possible.
Dress modestly in public spaces; shoulders and knees covered in many settings.
Ask permission before photographing people, especially in intimate or family settings.
Safety
Tipping in Tamale
Ensure a smooth experience
Tipping is generally appreciated for service in restaurants, hotels, and taxis; rounding up bills or leaving 5–10% is common in urban areas.
Cash (GHS) is widely accepted; mobile money and card payments are increasingly common in shops and larger establishments.
Best Time to Visit
And what to expect in different seasons...
Hot days with cooler nights and dust from Harmattan winds. Great for outdoor exploration, but carry a scarf or mask to reduce dust exposure.
Frequent rain showers and lush green scenery. Roads can be muddy; pack a light rain jacket and waterproof footwear.
Tamale at Night
Hiking in Tamale
Immerse in an unforgettable hike.
Long-distance driving followed by guided walks or drives through the park; scenic savanna landscapes and wildlife viewing opportunities.
Airports
How to reach Tamale by plane.
A regional airport serving Tamale and the Northern Region with domestic and limited international connections; convenient for arrivals and departures to Accra and select regional destinations.
Walkability
Demographics
Explore demographics in this area.
An influential cultural group in the region, with language, music, dress, and customs that shape Tamale’s identity.
Growing presence of students and academics due to proximity to higher education facilities, contributing to a youthful, dynamic atmosphere.
Popular Sports
Explore popular sports in region.
The most popular sport across the region, with local clubs and informal games in parks and schoolyards.
Track events and culturally significant games are common in schools and community gatherings.
Traffic
Accomodations
Find the best place to stay when visiting Tamale.
Dietary Restrictions
Tips for restricted diets.
Vegetarians can enjoy TZ with leafy greens, bean-based stews, yams, plantains, and vegetarian soups. Ask for fish-free options and request plant-based oils or no meat stock when ordering soups.