whatdo

Things To Do
in Tamale

Day Trips

Tours

Attractions

Prices

Tamale, the capital city of the Northern Region of Ghana, is renowned for its rich cultural heritage and vibrant marketplaces. It serves as a crucial commercial and transportation hub, connecting the northern part of Ghana with other regions.

The city's landscape is dotted with unique architecture, mosques, and is known for its festivals, which celebrate the diverse traditions and customs of the local ethnic groups.

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3 Days Trip to Mole National Park

  • "Me da wo ase" - Thank you
  • "Yɛn ara nsɛm" - It's our matter
  • "Ɛyɛ" - It is good
  • "Odo yɛ" - Love is
  • "Kɔtɔkɔ" - Go well

Prices

  • 🏠 Accommodation (per night): $10 - $50
  • 🍽️ Meal at a Restaurant: $3 - $15
  • ☕ Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $20 - $50
  • 🏋️‍♂️ Gym Membership: $15 - $30

Day Trips

Spend a day exploring around

day 1
Exploring Tamale
morning
:

Start your day with a visit to the Tamale Central Market, where you can experience the vibrant local culture. Grab some breakfast at a local eatery while sampling traditional Ghanaian dishes.

afternoon
:

Visit the Naa Salkuni Palace to learn about the history and significance of the Dagbon Kingdom. Enjoy lunch at a nearby restaurant offering local delicacies.

evening
:

Wind down your day with a leisurely stroll around Tamale City Park. Enjoy the peaceful atmosphere while soaking in the sights and sounds of the city.

day 2
Culture and Heritage
morning
:

Begin your day at the Tamale Cultural Centre, admiring local art and handicrafts. Participate in a workshop to learn about traditional weaving or pottery.

afternoon
:

After lunch, visit the nearby Dagbon Shrine to understand the rich spiritual culture of the Dagbani people. Take some time to speak with locals and gather stories.

evening
:

For dinner, try a local restaurant famous for its jollof rice and grilled chicken. Reflect on your cultural findings over a warm bowl of light soup.

Tamale Day Trips

Strengths and Weaknesses

  • Rich cultural heritage and traditions, with a vibrant local music and art scene.
  • Diverse and delicious local cuisine, including the famous Tamale rice and waakye.
  • Friendly and welcoming community, making it an attractive place for visitors.
  • Strategic location as a transportation hub, connecting various regions in northern Ghana.
  • Access to beautiful landscapes and natural resources, ideal for eco-tourism.
  • Limited infrastructure and amenities compared to larger cities, which can impact quality of life.
  • Occasional challenges with access to healthcare and education facilities.
  • Variable road conditions, especially during the rainy season, can make travel difficult.
  • Hot and dry climate may be uncomfortable for some individuals.
  • Economic opportunities might be limited, leading to higher unemployment rates.

Best Activities in Tamale

Outdoor fun you shouldn't miss!

Mole National Park

Explore the wildlife and go on safaris at this famous national park.

Gurugu Hills

Hike and enjoy scenic views of Tamale from the top of Gurugu Hills.

Picnic at Kulpawn Eco-Tourism Site

Enjoy a picnic and immerse in nature at the Kulpawn Eco-Tourism Site.

Places to Visit in Tamale

Visit one of these nice places.

Tamasco Hill

Offers a panoramic view of Tamale and surrounding areas. Excellent for photography.

Ghana Street Market

Vibrant market scene with colorful displays, perfect for capturing the local atmosphere.

Gurugu Hills

Scenic hills with breathtaking views of the city and countryside. Ideal for landscape photography.

Food in Tamale

Tamale, in northern Ghana, offers a unique culinary experience with its rich and diverse cuisine. Traditional dishes are a blend of local ingredients and flavors, often spicy and flavorful with an emphasis on starchy staples like rice, maize, and yam. The array of vibrant street food, bustling food markets, and cozy restaurants make Tamale a delightful destination for food enthusiasts.

Tamale Famous Food

Signature dishes, delicacies and famous food

Waakye

A popular Ghanaian dish made from rice and black-eyed peas, typically served with fried plantains, spaghetti, and a choice of protein, and topped off with a spicy pepper sauce and gari (shredded cassava). It's a must-try and can be found at local eateries and street food vendors.

Must-Try!

Tuo Zaafi

A savory dish consisting of pounded starchy balls (usually made from maize or millet) served with soup, commonly prepared with meat, fish, or vegetables. It's a staple in Tamale and can be savored at traditional restaurants.

Soya

Grilled skewered meat (often chicken or beef) seasoned with a spicy marinade and complemented with fresh sliced onions and spicy pepper sauce. Soya spots can be found in various areas around Tamale, especially in the evenings.

Food Markets

Explore local food markets

Tudun Wada Market

One of the largest markets in Tamale, offering a vibrant street food scene with an array of local delicacies, including waakye, jollof rice, kelewele (spicy fried plantains), and assorted grilled meats. It's an excellent spot to immerse in the local food culture.

Sagnarigu Market

This bustling market is a great place to sample authentic street food such as tuo zaafi, fufu, and banku, along with an assortment of fresh fruits, vegetables, and spices. Visitors can explore diverse flavors and grab a quick, flavorful meal on the go.

Weather

Located in the northern region of Ghana, the climate is characterized as tropical savanna, featuring a distinct seasonal pattern. There are two main seasons: the wet season and the dry season. The wet season typically lasts from May to October, with the peak rainfall occurring between June and September. During this time, the humidity rises, and temperatures can be relatively high, but the rains bring some relief from the heat. Average temperatures during the wet season range from around 22°C (72°F) at night to 33°C (91°F) during the day. The dry season, lasting from November to April, is characterized by lower humidity and higher temperatures. This period includes the harmattan, a dry and dusty wind that usually occurs from late December to mid-March, bringing cooler temperatures and reduced visibility due to dust. Daytime temperatures can soar to around 40°C (104°F), while nighttime temperatures can drop to about 15°C (59°F) or lower. Overall, the region experiences a warm climate throughout the year, with significant temperature variations between day and night, especially during the dry season. The vegetation is primarily savanna, adapted to the seasonal changes and varying moisture levels.

How to Behave

Tips on cultural norms and respectful behavior

Respect for elders

In Tamale, it is important to show respect for elders through greetings and deference in communication and behavior.

Dressing modestly

Dressing modestly is valued in Tamale, with both men and women expected to cover their shoulders and knees in public places.

Use of right hand for greetings

When greeting someone in Tamale, it is customary to use the right hand, as the left hand is traditionally associated with unclean tasks.

Safety

Safety in this northern Ghanaian city has several dimensions worth considering. Like many places, it experiences both positive and challenging aspects when it comes to security. Crime rates are generally lower compared to more urbanized areas in the country, but petty crime, such as pickpocketing and theft, can occur, especially in crowded markets or public spaces. It’s advisable for residents and visitors to remain vigilant, particularly at night. Community cohesion is strong, which contributes to a sense of safety. Local customs and social networks often mean that people look out for one another, fostering an environment where community policing is effective. Health and safety infrastructure is improving, but like many regions, access to emergency services can be limited. It's recommended to be cautious about health conditions, such as waterborne diseases or road safety, due to the state of some infrastructure. Overall, practicing general safety precautions—being aware of your surroundings, securing personal belongings, and knowing which areas to avoid, especially after dark—can greatly enhance your experience in this vibrant part of Ghana.

Tipping in Tamale

Ensure a smooth experience

Tipping

In Tamale, Ghana, tipping is not a common practice in most restaurants or small businesses. However, in larger hotels or tourist areas, a service charge may be included in the bill. If no service charge is included, a small tip of 5-10% is appreciated.

Payment

Cash is the most widely used form of payment in Tamale, Ghana. Credit and debit cards are not widely accepted, so it's important to carry enough cash when visiting. Some larger hotels and upscale restaurants may accept card payments, but it's always best to check in advance.

Best Time to Visit

And what to expect in different seasons...

Dry season (November to March)

The best time to visit Tamale is during the dry season when the weather is relatively cooler and there is less rainfall. This is a popular time for tourists due to the comfortable temperatures and clear skies. Expect to experience cultural festivals and events during this period.

Rainy season (April to October)

During the rainy season, Tamale experiences heavy rainfall and higher temperatures. While the lush green landscapes can be appealing, travel may be more challenging due to flooding and muddy roads. It's a great time to witness agricultural activities and the bustling local markets.

Tamale at Night

As the sun sets, the vibrant city of Tamale transforms into a hub of nighttime activity. The streets come alive with the sounds of Afrobeat music and the aromatic smells of local street food. At various spots, you can find live bands playing traditional Dagomba music, offering an authentic cultural experience. For those looking to dance the night away, several nightclubs and bars provide a mix of local and contemporary tunes. Popular spots like Discovery Bar and Sparrows Outfit are frequented by both locals and tourists, offering a lively atmosphere and a chance to interact with a diverse crowd. Food enthusiasts will enjoy the numerous night markets and roadside stalls that serve delicious Ghanaian dishes such as kebabs, fufu, and waakye. These markets not only offer tasty treats but also provide a social setting where people can eat, drink, and engage in spirited conversations. Additionally, nighttime in the city is often marked by cultural events and celebrations. It's not uncommon to come across impromptu drumming and dancing sessions in the community squares, especially during festival seasons. Overall, the nightlife here is a blend of cultural richness, communal gatherings, and modern entertainment options, ensuring there is something for everyone to enjoy.

Hiking in Tamale

Immerse in an unforgettable hike.

Mole National Park

Located about 140 km from Tamale, Mole National Park is known for its diverse wildlife and scenic hiking trails. Visitors can explore the park's rich flora and fauna while enjoying the natural beauty of northern Ghana.

Kakum National Park

Though slightly farther from Tamale, Kakum offers stunning canopies and hiking opportunities. It features a canopy walkway and nature trails, providing a unique hiking experience in a lush environment.

Laribanga Mosque and Surroundings

Near Tamale, the Laribanga mosque area offers cultural hikes where hikers can enjoy the scenic views of the local landscape while learning about the historic significance of the mosque.

Guushegu Hills

A short drive from Tamale, Guushegu Hills offers hiking trails with panoramic views of the surrounding area, perfect for both hiking enthusiasts and nature lovers.

Sangule Hills

Located just outside Tamale, Sangule Hills features trails that cater to various fitness levels, offering both moderate hikes and breathtaking views of the northern Ghana region.

Aiports

How to reach Tamale by plane.

Kotoka International Airport (ACC)

Located in Accra, approximately 600 km south of Tamale, Kotoka International Airport is the largest and busiest airport in Ghana, serving both domestic and international flights.

Kumasi International Airport (KMS)

Situated in Kumasi, around 290 km southwest of Tamale, Kumasi International Airport serves as a key hub for domestic flights and some regional international services.

Tamale International Airport (TML)

Located in Tamale itself, Tamale International Airport serves domestic flights and may operate some regional international flights, making it the closest airport to the city.

Walkability

In many urban areas, walkability is determined by factors such as the density of amenities, the quality of sidewalks, traffic conditions, and the overall safety of the environment for pedestrians. Walking, as a mode of transportation, often relies on the presence of accessible pathways, street connectivity, and a conducive climate. Tamale is characterized by a growing urban sprawl, where walking can be a practical mode of transportation for locals, especially given the layout of the city. The availability of markets, schools, and healthcare facilities within reasonable distances can enhance walkability. However, challenges such as the quality of infrastructure, including pavements and crossings, as well as traffic congestion, can impede the pedestrian experience. The local climate, which is generally warm and humid, also plays a role in how comfortable and appealing walking can be, depending on the time of day. Additionally, cultural factors, community interactions, and the layout of residential and commercial areas contribute to the overall walkability of the city. Efforts to improve pedestrian infrastructure and public spaces can significantly enhance the walkability of Tamale, fostering a more vibrant and accessible urban environment for residents and visitors alike.

Demographics

Explore demographics in this area.

Dagbani Speakers

The Dagbani speakers are the largest ethnic group in Tamale, primarily belonging to the Mamprusi and Dagombas tribes.

Mande Speakers

This group includes various ethnicities and communities, contributing to the cultural diversity of Tamale.

Gonja

The Gonja people are another significant ethnic group in Tamale, known for their rich traditions and history.

Hausa

The Hausa community, known for their trade and commerce, forms an important demographic in the region.

FraFra

The FraFra people represent a smaller yet notable demographic, contributing to the cultural mosaic of Tamale.

Other Ethnic Groups

There are various other smaller ethnic groups present in Tamale, contributing to the city's cultural and demographic diversity.

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport in Tamale, played by both children and adults in various local leagues and tournaments.

Basketball

Basketball has gained popularity in recent years, especially among the youth, with several courts available for play.

Athletics

Athletics events, including running and long-distance races, are common, with local competitions celebrating the sport.

Volleyball

Volleyball is played both recreationally and competitively, with community teams participating in local tournaments.

Traditional Wrestling

Traditional wrestling, known locally, is a culturally significant sport that is still practiced during festivals and events.

Traffic

In the bustling city of Tamale, traffic is characterized by a mix of vehicles, including cars, buses, motorbikes, and bicycles, all navigating the often busy streets. The infrastructure includes a network of paved and unpaved roads, with newer areas featuring asphalt while older parts may consist of dirt roads. Traffic flow can be particularly hectic during peak hours, as many residents rely on public transportation and private vehicles to get to work or school. Matatus, or shared taxis, are a common means of transport, frequently zigzagging through traffic to pick up and drop off passengers. Pedestrians also navigate the roads, sometimes creating challenges for drivers, as sidewalks can be limited in certain areas. Street vendors often set up along the roads, contributing to the lively atmosphere but also adding to congestion. Overall, while traffic in the region can be chaotic, it reflects the vibrant life and culture of the city, marked by a strong sense of community and daily hustle. As urban development continues, efforts are being made to improve traffic management and infrastructure to accommodate the growing population.

Accomodations

Find the best place to stay when visiting Tamale.

Hotels Apartments

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While meat-based dishes are prevalent, some restaurants and cafes, such as Cafe Mango, offer vegetarian and vegan-friendly meals, typically centered around fresh produce, grains, and legumes.

Gluten-Free Considerations

Travelers requiring gluten-free options may find it challenging as many local dishes contain grains. However, certain establishments, particularly those with international menus, may accommodate gluten-free requests upon prior notice.

Healthcare

In this northern region of the country, healthcare is characterized by a mix of both public and private facilities. The healthcare system faces various challenges, including limited infrastructure, inadequate staffing, and resource constraints. However, there have been ongoing efforts to improve medical services and accessibility. The main public health facility in the area is the Tamale Teaching Hospital, which serves as a referral center for the northern region. It provides a range of services, including emergency care, maternal and child health, surgery, and specialized care. Other public health facilities such as community health clinics and health posts aim to serve the primary healthcare needs of the population, although they may be understaffed or face supply shortages. Private healthcare providers also play a role, with several private hospitals and clinics offering healthcare services, often at a higher cost but typically with shorter wait times and better amenities. Traditional medicine remains popular in the region, with many residents turning to herbal remedies and traditional healers for health issues. Public health initiatives, including vaccination programs and health education, have been implemented to combat common diseases, with significant focus on maternal and child health. Despite progress, challenges such as high rates of malaria, maternal mortality, and access to clean water continue to affect overall health outcomes in the region. Overall, while advancements have been made, there is still a need for improved healthcare infrastructure, increased funding, and better access to services to address the health needs of the residents effectively.

Discover Ghana

Read more in our Ghana 2024 Travel Guide.

Ghana Travel Guide