Things To Do
in Sunyani
Sunyani is a bustling city located in the Brong-Ahafo region of Ghana. It is known for its vibrant markets, where locals and tourists can purchase fresh produce and traditional crafts. The city is also home to picturesque parks and gardens, providing a peaceful escape from the urban hustle and bustle.
Sunyani's lively cultural scene includes colorful festivals and events that celebrate the rich heritage of the region.
- "Me da wo ase" - Thank you
- "Yɛn ara nsɛm" - It's our matter
- "Ɛyɛ" - It is good
- "Odo yɛ" - Love is
- "Kɔtɔkɔ" - Go well
Prices
- 🏠 Accommodation (per night): $20 - $50
- 🍽️ Meal at a Restaurant: $5 - $15
- ☕ Coffee: $1 - $3
- 🚌 Public transport ticket (single journey): $0.50 - $1
- 🛒 Grocery shopping (per week): $20 - $40
- 🏋️♂️ Gym Membership: $10 - $25
Day Trips
Spend a day exploring around
Start your day with a visit to the Sunyani Central Market to experience vibrant local commerce. Enjoy a traditional breakfast of Waakye at a nearby eatery.
Explore the nearby Bui National Park for a scenic experience with nature and wildlife. Opt for a guided tour to learn more about the flora and fauna.
Wind down by visiting a local bar for some live music. Enjoy a plate of jollof rice and relax with the friendly atmosphere.
Visit the Sunyani Cultural Centre to understand the rich traditions of the Bono people. Interactive exhibits will give you a true sense of the local culture.
Head to the nearby Bono Museum to explore historical artifacts. It's a small but informative stop that enhances your understanding of the area.
Enjoy a traditional dinner at a restaurant serving local cuisine. Engage with the locals over stories and perhaps join in a dance.
Strengths and Weaknesses
- Rich cultural heritage and diverse community.
- Access to educational institutions such as Sunyani Technical University.
- Lush natural landscapes and nearby tourist attractions like the Boabeng-Fiema Monkey Sanctuary.
- Generally lower cost of living compared to urban centers.
- Growing infrastructure and development projects improving transportation and services.
- Limited job opportunities in certain sectors.
- Infrastructure challenges, especially in transportation and healthcare facilities.
- Periodic water and electricity supply issues.
- Less access to advanced healthcare services compared to larger cities.
- Potential for environmental challenges like deforestation and resource management.
Best Activities in Sunyani
Outdoor fun you shouldn't miss!
Enjoy the beautiful natural scenery and take a refreshing dip in the pools below the falls.
Explore the lush forest and ancient sacred sites while enjoying a serene and peaceful environment.
Discover the unique opportunity to observe and interact with Mona and Colobus monkeys in their natural habitat.
Take a scenic walk to these stunning waterfalls and marvel at the picturesque surroundings.
Tours
Uncover the best of Sunyani with these unforgettable tours.
Places to Visit in Sunyani
Visit one of these nice places.
Offers a great view of the city and surrounding landscape
Beautiful natural environment for photography with monkeys in their habitat
Scenic waterfalls and lush surroundings for stunning photographs
Food in Sunyani
Sunyani Famous Food
Signature dishes, delicacies and famous food
Fufu, a staple made from pounded cassava and plantains, served with a spicy light soup typically prepared with fish, chicken, or goat meat. This traditional dish can be found at local restaurants and food stalls throughout Sunyani, with Mama's Kitchen being a popular choice.
Must-Try!
A hearty and flavorful stew made from black-eyed peas, palm oil, and plantains, often with the addition of fish or meat. For an authentic taste, visit the bustling food markets or street food vendors in Mmenchema Market or Fiapre Market.
Spicy plantains marinated in ginger, pepper, and spices then fried to crispy perfection. This beloved street food is readily available from vendors in the central business district and at roadside stands.
Unique Experiences
Get to know Sunyani better with these unique experiences.
Food Markets
Explore local food markets
One of the largest and most vibrant markets in Sunyani, offering an array of fresh produce, spices, and street food. Visitors can sample a variety of traditional snacks, grilled meats, and fresh fruit juices while immersing themselves in the energetic atmosphere.
A bustling market known for its diverse selection of street food, including local favorites like waakye (a one-pot dish of rice and beans) and grilled kebabs. It's a great place to experience the dynamic street food culture of Sunyani.
Weather
How to Behave
Tips on cultural norms and respectful behavior
In Sunyani, Ghana, it is important to greet people with a handshake and a smile. It is also common to use honorific titles when addressing elders or people in positions of authority.
Respecting elders is a key cultural norm in Sunyani. It is important to show deference and listen attentively when elders are speaking, and to seek their advice and blessing in important matters.
When visiting or attending social events in Sunyani, it is important to dress modestly and conservatively, especially in rural areas. Revealing or overly casual clothing may be considered disrespectful.
Hidden Gems
Discover the hidden gems of Sunyani with these exclusive activities.
Safety
Tipping in Sunyani
Ensure a smooth experience
Tipping is a common practice in Sunyani, Ghana, especially in restaurants and for services such as taxis and hotel staff. It is customary to tip around 10% of the total bill in restaurants. However, tipping practices may vary depending on the level of service received.
In Sunyani, Ghana, cash is the primary mode of payment for most transactions. Credit and debit cards are not as widely accepted, so it's important to carry enough cash when visiting local markets, shops, and restaurants. Mobile money services such as MTN Mobile Money and Vodafone Cash are also commonly used for various transactions.
Top Things To Do
Engage in these activities to dive deeper into Sunyani.
Best Time to Visit
And what to expect in different seasons...
Best time to visit Sunyani, Ghana. Expect dry and hot weather with minimal rainfall, perfect for outdoor activities and sightseeing.
Expect heavy rainfall and high humidity. May not be ideal for outdoor activities, but the lush green landscapes make for beautiful scenery.
Sunyani at Night
Hiking in Sunyani
Immerse in an unforgettable hike.
A series of scenic hills offering various trails with stunning views, perfect for hiking enthusiasts.
An eco-park that combines walking trails with opportunities to observe diverse flora and fauna.
Located a bit further from Sunyani, these waterfalls provide beautiful hiking routes and a chance to swim in natural pools.
A lesser-known spot with picturesque waterfalls, ideal for hiking and enjoying nature.
A beautiful lake surrounded by hiking trails, offering a peaceful environment and stunning vistas.
Unforgettable Journeys
Delve deeper into Sunyani through these rare and unique activities.
Aiports
How to reach Sunyani by plane.
Located in Kumasi, approximately 120 kilometers from Sunyani, Kumasi International Airport serves both domestic and international flights.
Located in Accra, about 330 kilometers from Sunyani, Kotoka International Airport is the largest airport in Ghana and serves as the main hub for international flights.
Located in Tamale, approximately 350 kilometers from Sunyani, Tamale International Airport offers both domestic and limited international flights.
Walkability
Demographics
Explore demographics in this area.
The Akan ethnic group forms the majority in Sunyani and represents a significant part of the population in the Brong-Ahafo Region.
This group consists of the Dagombas, Mamprusis, and Nanumbas and is known for its distinct cultural practices.
The Ewe people have a smaller presence in Sunyani but contribute to the cultural diversity of the area.
The Ga-Dangme group is less represented in Sunyani but is known for its rich heritage and traditions.
Various other ethnic groups and migrants reside in Sunyani, contributing to its multicultural environment.
The Soul of Sunyani
Discover the essence of Sunyani through these truly unique experiences.
Popular Sports
Explore popular sports in region.
Football is the most popular sport in Sunyani, with local teams and a strong following among fans.
Basketball is gaining popularity, especially among the youth, with several courts available for recreational play.
Athletics, including running and field events, is popular in schools and local competitions.
Volleyball is played in educational institutions and community tournaments, attracting many participants.
Traditional sports such as Ampe and Oware are enjoyed by locals, often played during festivals and gatherings.
Traffic
Accomodations
Find the best place to stay when visiting Sunyani.
Dietary Restrictions
Tips for restricted diets.
While traditional Ghanaian cuisine often features meat-based dishes, many restaurants and cafes in Sunyani offer vegetarian and vegan options. Look for dishes like jollof rice, fried plantains, and hearty salads for satisfying meat-free alternatives.
Individuals with gluten sensitivities can enjoy dishes such as banku (fermented corn and cassava dough) with grilled tilapia, grilled chicken with jollof rice, and fresh fruit options available at local markets and select restaurants.
Cultural Immersions
Experience the heart and soul of Sunyani with these cultural adventures.
