Nepal
Nepal is a landlocked country in South Asia, nestled in the Himalayas between China to the north and India to the south, east, and west. It is renowned for its diverse geography, including fertile plains, subalpine forested hills, and eight of the world's ten tallest mountains, including Mount Everest, the highest point on Earth.
This culturally rich country is known for its ancient history, vibrant traditions, and as a major destination for mountaineers, trekkers, and those interested in exploring its spiritual heritage.
Places to visit
Key Phrases
Speak like a local
- "नमस्ते" - hello
- "धन्यवाद" - thank you
- "मलाई थाहा छैन" - I don't understand
Day plans
Spend a day exploring around
Hiking and Temples
morning:Start the day with a peaceful hike to the Swayambhunath Stupa, also known as the Monkey Temple. Enjoy the stunning views of Kathmandu valley and visit the surrounding shrines.
afternoon:After a fulfilling hike, head to the Patan Durbar Square to explore the historical architecture and rich cultural heritage. Don't miss the opportunity to try authentic Newari cuisine at one of the local eateries.
evening:For a delightful evening, wander through Thamel and experience the vibrant nightlife. Find a cozy spot for dinner and immerse yourself in the lively atmosphere of this bustling district.
Cultural Exploration
morning:Embark on a cultural journey by visiting the Pashupatinath Temple, a significant Hindu pilgrimage site. Witness the morning rituals along the sacred Bagmati River.
afternoon:Continue your exploration at the Kathmandu Durbar Square, where you can marvel at the impressive architecture and intricate wood carvings. Indulge in traditional Nepali dishes at a local restaurant.
evening:For a memorable evening, attend a traditional cultural show to experience the vibrant dance and music of Nepal. Immerse yourself in the captivating performances at a cultural theater.
Nature and Serenity
morning:Embrace the morning tranquility by visiting the Garden of Dreams, a serene oasis in the heart of Kathmandu. Stroll through the lush gardens and relax in the peaceful ambiance.
afternoon:Take a scenic drive to Phulchowki Hill, known for its diverse flora and fauna. Explore the nature trails and breathe in the fresh mountain air. Treat yourself to a delightful meal at a charming hilltop restaurant.
evening:To end the day on a serene note, enjoy a sunset at Nagarkot, offering breathtaking panoramic views of the Himalayas. Witness the stunning colors of the sky as the sun sets behind the majestic peaks.
Adventure and Thrills
morning:Kickstart your day with an exhilarating mountain biking adventure in the hills surrounding Kathmandu. Enjoy the adrenaline rush as you navigate through scenic trails and terraced fields.
afternoon:After an adventurous morning, head to the Bhaktapur Durbar Square to explore the ancient architecture and intricate artwork. Indulge in a flavorsome local lunch at a cozy café or restaurant.
evening:For a thrilling evening, join a guided night tour at Chandragiri Hills to witness the stunning city lights and starry skies. Enjoy a cable car ride and savory dinner at the hilltop restaurant.
Nepal's Famous Food
Delicacies in Nepal you must try!
Dal Bhat
A traditional Nepali meal consisting of lentil soup (dal), served with steamed rice (bhat), and often accompanied by vegetables, pickles, and sometimes meat.
Must-Try!
Momos
These popular dumplings are typically filled with minced meat or vegetables, then steamed or fried, and are commonly served with a spicy dipping sauce.
Newari Cuisine
Try local Newari dishes such as Yomari (steamed dumplings filled with sweetened sesame seeds), Bara (black lentil patties), and Choila (spiced and grilled meat). Indulge in a Newari feast at traditional Newari restaurants in Kathmandu's old town.
Attractions in Nepal
Nice places to capture memories
Mount Everest Base Camp
Stunning views of the world's tallest mountain and surrounding Himalayas.
Pokhara
Beautiful lakeside city with views of the Annapurna mountain range and serene landscapes.
Nagarkot
Scenic hill station offering panoramic views of the Himalayas, including Mount Everest on clear days.
Bandipur
Picturesque hilltop town with sweeping views of the Himalayas and traditional Newari architecture.
Seasonal Advice
Best times to visit and what to expect in different seasons
Spring (March to May)
Best time to visit Nepal, with blooming rhododendrons and clear skies. Good for trekking and mountaineering.
Summer (June to August)
Monsoon season with heavy rainfall, not recommended for trekking due to muddy trails and limited mountain views.
Autumn (September to November)
Excellent time to visit Nepal, with clear skies, mild temperatures, and festive atmosphere. Peak season for trekking and outdoor activities.
Winter (December to February)
Cold weather in the mountains, but lower altitudes offer pleasant temperatures. Good for cultural tours and wildlife viewing.
Outdoor Activities in Nepal
Fun outdoor pursuits
Trekking in the Himalayas
Explore the breathtaking trails and majestic mountains of the Himalayas while immersing yourself in the rich culture and landscapes of Nepal.
White Water Rafting
Experience thrilling whitewater rafting adventures on the rivers of Nepal, offering a perfect blend of adrenaline-pumping excitement and stunning natural scenery.
Jungle Safari in Chitwan National Park
Embark on a wildlife-filled journey through the lush jungles of Chitwan National Park, home to diverse flora and fauna including the majestic Bengal tiger and one-horned rhinoceros.
Paragliding in Pokhara
Soar through the skies and soak in breathtaking aerial vistas of the Pokhara Valley and the Annapurna Range while indulging in the exhilarating adventure of paragliding.
Tipping & Payment
Ensure a smooth experience
Tipping
Tipping is not a common practice in Nepal, but it is appreciated in the hospitality industry. It is not expected, but if you receive exceptional service, a small tip is a gesture of appreciation.
Payment
Cash is the primary mode of payment in Nepal, especially in rural areas. Credit and debit cards are becoming more widely accepted in urban areas, but it is still advisable to carry cash. Mobile payment systems are also gaining popularity in urban areas.
Local Etiquette
Tips on cultural norms and respectful behavior
Greetings
In Nepal, it is common to greet others with the traditional 'Namaste' gesture, which involves joining the palms of the hands together and bowing slightly. This is a sign of respect and is widely used in social interactions.
Dress Code
When visiting religious sites or participating in traditional events, it is important to dress modestly and respectfully. This often means covering shoulders and legs, and removing footwear before entering the premises.
Respecting Elders
Respect for elders is deeply ingrained in Nepalese culture. It is common to address elders using respectful terms and to show deference to their wisdom and experience.
Things to do in Nepal
Unique local experiences...
Safety
Safety in the country can vary widely depending on the region and specific circumstances. Travelers and residents should be aware of several factors that can influence safety. 1. **Natural Disasters**: Nepal is prone to natural disasters such as earthquakes, landslides, and floods due to its mountainous terrain and monsoon climate. The 2015 earthquake highlighted the need for preparedness in both urban and rural areas. 2. **Health Risks**: The availability of healthcare services can differ greatly between urban and rural areas. Travelers should be cautious about food and water safety and consider vaccinations and malaria prevention, depending on the region they plan to visit. 3. **Road Safety**: Road conditions can be poor, and driving standards may not meet those found in more developed countries. Traffic can be chaotic in cities, with a mix of vehicles, pedestrians, and livestock, leading to a higher risk of accidents. 4. **Petty Crime**: In urban areas, petty crime such as pickpocketing and theft can occur. It’s advisable to take standard precautions, like being aware of one's surroundings and securing valuables. 5. **Political Stability**: While the political situation in Nepal has stabilized in recent years, occasional protests and strikes can disrupt travel plans. It's important to stay informed and avoid areas where demonstrations are taking place. 6. **Trekking Safety**: The country is popular for trekking, and while many trails are well-trodden and regulated, trekkers should be aware of altitude sickness and ensure they are adequately prepared for physical challenges. Following guidelines, hiring local guides, and respecting local customs can enhance safety. Overall, while Nepal offers unique experiences and breathtaking landscapes, travelers should remain vigilant, plan adequately, and be aware of their surroundings.
Nightlife in Nepal
Nightlife in Nepal offers a diverse range of experiences, blending modern entertainment with cultural uniqueness. In Kathmandu, the Thamel neighborhood is the epicenter of nighttime activities, bustling with lively bars, clubs, and restaurants where both locals and tourists mingle. Live music is a staple, with many venues showcasing Nepali bands and international acts playing everything from traditional Nepali tunes to rock and jazz. Pokhara, another popular destination, also boasts a vibrant nightlife scene. Lakeside bars and clubs provide stunning views of Phewa Lake, creating a laid-back yet animated atmosphere. Here, you can enjoy a relaxed evening with acoustic performances or dance the night away in more energetic venues. Cultural performances are an integral part of the nocturnal scene, with many spots offering traditional Nepali dance and music shows. These performances provide insight into Nepal’s rich heritage, making for a unique and enriching night out. For those who seek more low-key activities, night markets and late-night eateries offer a taste of local life. Street food vendors serve delicious Nepali snacks, and night markets bustle with activity, providing a different way to explore the local culture. Finally, adventure seekers might enjoy night-time treks or camping experiences in the mountainous regions, where the clear skies offer breathtaking stargazing opportunities. Overall, nightlife in Nepal is an eclectic mix of modern pleasures and cultural experiences, catering to a wide range of interests and preferences.
Costs of Living
The cost of living varies greatly depending on the area, lifestyle, and individual choices. Major cities like Kathmandu and Pokhara will generally have higher costs compared to rural areas. Below are some average prices for various expenses to give you an idea of the cost of living: Accommodation: - Monthly rent for a one-bedroom apartment in the city center: $250 - $400 - Monthly rent for a one-bedroom apartment outside the city center: $150 - $250 - Utilities (electricity, heating, cooling, water, garbage) for a standard apartment: $30 - $100 Food: - Meal at a cheap restaurant: $2 - $5 - Meal for two at a mid-range restaurant: $10 - $25 - Fast food combo meal: $3 - $5 - Basic groceries (milk, bread, rice, eggs, fruits, vegetables) for a month: $50 - $100 Transportation: - Local public transport (bus fare): $0.25 - $0.50 - Taxi start fare: $1 - Monthly public transport pass: $15 - $30 Internet and Mobile: - Monthly internet (60 Mbps or more, unlimited data): $25 - $40 - Mobile prepaid plan (data and calls): $5 - $15 Health and Fitness: - Gym membership: $20 - $40 per month - Doctor's consultation: $10 - $30 (depending on the clinic and doctor) Education (International schools): - Tuition fees per year for an international school: $3,000 - $15,000 Miscellaneous: - Movie ticket: $2 - $5 - Bottle of water (1.5 liters): $0.50 - $1 - Local beer (0.5 liter): $1 - $2 These prices are indicative and can vary depending on specific locations and market conditions.
Pet sitters in Nepal
Relax and unwind while your furry friend enjoys making a new companion!