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Things To Do
in Dharān

Day Trips

Tours

Attractions

Prices

Dharān is a vibrant city located in the eastern hills of Nepal, known for its diverse cultural heritage. It is a melting pot of various ethnic groups, including the Rai, Limbu, and Newar communities. The city offers breathtaking views of the surrounding Himalayan ranges, making it a popular destination for nature lovers and trekkers.

Dharān is also recognized for its educational institutions and healthcare facilities, attracting students and medical tourists from different parts of the country.

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4.5(2)

Landing Everest Base Camp and Gokyo Lake by Helicopter Day Tour

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Gokyo Lakes Trek

  • "Timi lai kasto chha?" - How are you?
  • "Dhanyabad" - Thank you
  • "Ma sanchai chhu" - I am fine
  • "Kripaya" - Please
  • "Tapaiko naam ke ho?" - What is your name?

Prices

  • 🏠 Accommodation (per night): $10 - $30
  • 🍽️ Meal at a Restaurant: $2 - $10
  • ☕ Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.30 - $0.70
  • 🛒 Grocery shopping (per week): $15 - $30
  • 🏋️‍♂️ Gym Membership: $10 - $25

Day Trips

Spend a day exploring around

day 1
Exploring Dharn
morning
:

Start your day with a visit to the beautiful Buddha Stupa. Enjoy the scenic views while meditating and reflecting in the peaceful surroundings.

afternoon
:

Head to the local market for lunch and experience the vibrant culture. Afterward, stroll through the in-town parks to relax and unwind.

evening
:

Visit the nearby views from the hills at sunset. Grab dinner at a local eatery and savor authentic Nepali dishes.

day 2
Nature Walks
morning
:

Enjoy a morning hike at the picturesque Namaste Stupa. Connect with nature while appreciating the scenic beauty and tranquility.

afternoon
:

Picnic on the trail with packed lunch, immersing yourself in the serene environment. Later, explore the surrounding area and admire the wildflowers.

evening
:

Return to town and enjoy a cozy dinner in a local café. Share stories of your day's adventure with fellow travelers.

Dharān Day Trips

Strengths and Weaknesses

  • Dharān is known for its beautiful landscapes and natural surroundings, making it attractive for nature lovers.
  • The town has a rich cultural heritage, with diverse ethnic communities and vibrant festivals.
  • Dharān serves as a gateway to various trekking routes in the eastern Himalayas.
  • It has a relatively moderate climate, making it comfortable year-round.
  • The town is developing, with improved infrastructure and facilities for education and healthcare.
  • Dharān can experience heavy rainfall during the monsoon season, leading to potential flooding and landslides.
  • Limited job opportunities in certain sectors may lead to economic challenges for residents.
  • The rapid development may result in urban sprawl and infrastructure strain.
  • Public transportation facilities may not be as efficient as in larger cities.
  • Dharān can be prone to occasional political unrest, which could affect daily life.

Best Activities in Dharān

Outdoor fun you shouldn't miss!

Hiking in the surrounding hills

Experience the natural beauty and stunning views of Dharān by taking a hike in the nearby hills. There are several trails offering varying levels of difficulty, making it suitable for hikers of all levels.

Exploring the Koshi Tappu Wildlife Reserve

Embark on a wildlife safari at the Koshi Tappu Wildlife Reserve, which is home to various species of birds, mammals, and reptiles. Visitors can enjoy birdwatching, nature walks, and jeep safaris to explore the diverse ecosystem.

Visiting the Bhedetar Hill

Travel to Bhedetar Hill, known for its panoramic views of the Himalayas and the surrounding landscape. It's an ideal spot for photography, relaxation, and enjoying the serene surroundings.

Places to Visit in Dharān

Visit one of these nice places.

Ganesh Top

A viewpoint offering panoramic views of the surrounding hills and valleys in Dharān.

Bhairabsthan Temple

A temple situated at a vantage point providing stunning views of the city and the surrounding landscape.

Bijayapur Hill

A popular spot for capturing the beauty of Dharān with its lush greenery and picturesque surroundings.

Food in Dharān

Dharān, in eastern Nepal, offers a delectable array of authentic Nepali and local cuisines. The city's culinary scene is a blend of traditional flavors and influences from various ethnic groups, making it a delightful destination for food enthusiasts.

Dharān Famous Food

Signature dishes, delicacies and famous food

Yomari

A traditional Newari delicacy, yomari is a sweet, steamed dumpling filled with molasses and sesame seeds, often enjoyed during festivals. It can be found at local sweet shops and during special celebrations.

Must-Try!

Thukpa

A hearty noodle soup with vegetables and meat, thukpa is a comforting dish widely available in Dharān. Look for it at small eateries and street food stalls.

Sekuwa

Sekuwa, a type of grilled meat especially popular among the Gurung and Magar communities, is seasoned with a blend of spices and roasted to perfection. It's commonly served in local restaurants and at roadside stalls.

Food Markets

Explore local food markets

Dharān Bazaar

Dharān Bazaar is a vibrant hub of street food, offering an assortment of local delights such as momos, chaat, and various fried snacks. It's a great place to explore an array of flavors and culinary traditions.

Bhanu Chowk

At Bhanu Chowk, you'll discover a bustling street food scene with vendors selling everything from spicy potato cutlets to chhoila, a popular spiced meat snack. This area is perfect for immersing in the local street food culture.

Weather

Situated in eastern Nepal, the climate is characterized as subtropical highland, influenced by its elevation and proximity to the Himalayas. The area experiences four distinct seasons: a warm and wet summer, a cool and dry winter, and transitional seasons in between. From June to September, the monsoon season brings substantial rainfall, leading to lush greenery and a humid atmosphere. Temperatures during this period can reach highs of around 30-35°C (86-95°F). Autumn, from October to November, marks a transition to cooler and drier conditions. This period enjoys mild temperatures and clear skies, making it an ideal time for outdoor activities. Winter, spanning December to February, sees cooler temperatures, often ranging from 5-20°C (41-68°F), with nights being notably chilly. Spring, from March to May, gradually warms up, with temperatures rising again and some pre-monsoon showers. This season can be quite comfortable, with blooming flora contributing to a vibrant landscape. Overall, the climate in this region promotes rich biodiversity and supports agriculture, particularly rice and other cereals.

How to Behave

Tips on cultural norms and respectful behavior

Greeting with 'Namaste'

In Dharān, it is important to greet people with 'Namaste' by bringing your palms together in front of your chest. This is considered a sign of respect.

Respect for Elders

Respecting elders is a central cultural norm in Dharān and Nepal as a whole. It is customary to show deference and listen to the wisdom of older individuals.

Removing Shoes Indoors

Before entering someone's home or a sacred place, it is customary to remove your shoes as a sign of respect for the space and the people inside.

Safety

Safety in this region can vary, but it is generally considered to be relatively safe for both locals and travelers. Crime rates are low, and violent crime is rare. However, petty crimes such as pickpocketing and bag snatching can occur, particularly in crowded areas or markets. Travelers are advised to stay vigilant and keep their belongings secure. It's also wise to avoid displaying valuable items in public to minimize the risk of theft. The local police are generally helpful, and there are community initiatives to ensure safety. However, as in many places, it is essential to be aware of your surroundings, especially at night. Hitchhiking or accepting rides from strangers can be risky, and it’s best to use trusted transportation options. Natural disasters, such as earthquakes or landslides, can pose a risk, so being aware of local emergency protocols is advisable. Overall, with common-sense precautions and awareness, visitors can enjoy a safe stay in the area.

Tipping in Dharān

Ensure a smooth experience

Tipping

In Dharān, Nepal, tipping is not mandatory, but it is appreciated in hotels, restaurants, and for tour guides or drivers. A typical tip is around 5-10% of the bill.

Payment

Cash is the most common form of payment in Dharān, Nepal. Credit and debit cards are not widely accepted, especially in smaller shops and establishments. It's important to carry enough cash when visiting Dharān.

Best Time to Visit

And what to expect in different seasons...

Spring (March to May)

Best time to visit for pleasant weather, blooming flowers, and vibrant festivals such as Holi and Bisket Jatra.

Monsoon (June to September)

Expect heavy rainfall, lush greenery, and occasional leeches, but it can be a good time for budget travelers due to fewer crowds and lower accommodation rates.

Autumn (October to November)

Ideal for trekking and outdoor activities with clear skies, moderate temperatures, and vibrant cultural celebrations like Dashain and Tihar.

Winter (December to February)

Cold temperatures, especially in higher elevations, and occasional fog, but it's a good time for bird-watching and enjoying clear mountain views.

Dharān at Night

As night falls, the bustling town of Dharān transitions into a lively hub of activity that offers a unique blend of cultural and modern experiences. The array of nightlife options caters to various tastes and preferences. For those interested in a vibrant social scene, numerous bars and clubs provide energetic environments with music ranging from local Nepali tunes to international hits. Popular spots often feature live bands and DJs, drawing in crowds looking to dance and enjoy the rhythm of the night. For a more laid-back evening, the town is peppered with cozy cafes and rooftop restaurants. These venues offer a quieter atmosphere where visitors can relax, savor local delicacies, and engage in meaningful conversations while enjoying picturesque views of the surrounding hills. Night markets add another dimension to Dharān's nocturnal charm. These markets are bustling with vendors selling an array of goods, from traditional crafts to modern fashion. The streets come alive with the chatter of bargaining and the enticing aromas of street food, offering an authentic taste of local culture. Cultural enthusiasts can often find events and performances that showcase traditional music, dance, and theater, providing a glimpse into the rich heritage of the region. Special festive occasions amplify the nightlife, with celebratory events that include traditional rituals, songs, and dances. Overall, the nightlife in Dharān offers a dynamic and enchanting experience, reflecting the town's vibrant spirit and diverse cultural tapestry.

Hiking in Dharān

Immerse in an unforgettable hike.

Himalaya Viewpoint

A popular hiking spot offering panoramic views of the Himalayas. The hike is moderate and suitable for most fitness levels.

Buddha Stupa Hike

A serene hike that leads to a beautiful stupa, providing both a spiritual experience and stunning views of the surrounding area.

Shiva Temple Trail

This trail takes you through lush forests and ends at a scenic temple dedicated to Lord Shiva, ideal for nature lovers.

Kanyam Hill

A slightly challenging hike with rewarding views of the surrounding valleys and tea gardens. Perfect for an adventurous day out.

Basantapur Hill

Offers a gentle climb and beautiful views of Dharān city and the eastern hills. It’s a great spot for family hikes.

Aiports

How to reach Dharān by plane.

Tribhuvan International Airport (KTM)

Located in Kathmandu, approximately 197 kilometers from Dharān, this is the main international airport in Nepal, serving numerous international flights.

Gautam Buddha International Airport (GBD)

Situated in Lumbini, approximately 233 kilometers from Dharān, this airport serves both domestic and international flights and is the second international airport in Nepal.

Biratnagar Airport (BIR)

Located in Biratnagar, around 66 kilometers from Dharān, this airport has international links and is one of the busiest domestic airports in Nepal.

Pokhara International Airport (PKR)

Located in Pokhara, about 204 kilometers from Dharān, this airport is planned to facilitate both domestic and international airlines, enhancing connectivity.

Walkability

Walkability in this city is characterized by a blend of urban infrastructure, community interaction, and access to essential services. The layout features a mix of narrow and wider roads, with some areas allowing for pedestrian-friendly movement. Sidewalks are present in certain sections but may vary in condition and width, often making walking challenging in busier areas. The local environment showcases vibrant markets, shops, and eateries that are typically located within walking distance for residents. The presence of public spaces and parks contributes to the overall pedestrian experience, providing areas for relaxation and socialization. While traffic can be a concern in more densely populated zones, efforts to enhance pedestrian pathways and crosswalks are evident in some parts of the city. The climate, with its pleasant weather for most of the year, encourages outdoor movement, allowing residents to walk for both leisure and daily activities. For those looking to navigate the town, being mindful of the varying terrain and road conditions is essential, as some areas might be less accessible than others. Overall, the walkability of the city reflects the local culture and lifestyle, highlighting the importance of foot traffic in maintaining community connections.

Demographics

Explore demographics in this area.

Nepali (Khas)

The majority ethnic group in Dharān, comprising a significant portion of the population.

Limbu

An indigenous ethnic group known for their distinct culture and language, prevalent in the region.

Sherpa

A Himalayan ethnic group known for their mountaineering skills and cultural practices.

Magar

An indigenous community with rich traditions and a presence in the area.

Newar

An ethnic group known for their unique culture, language, and history, primarily from the Kathmandu Valley but present in Dharān.

Tamang

A Tibeto-Burman group with a strong presence in the eastern regions of Nepal.

Brahmin

A high caste group in Nepal, traditionally known for their priestly roles and education.

Other Ethnicities

Includes various smaller ethnic communities and immigrant populations residing in Dharān.

Popular Sports

Explore popular sports in region.

Football

Football is one of the most popular sports in Dharān, with local clubs and tournaments frequently held.

Cricket

Cricket has gained immense popularity among the youth in Dharān, with many playing in parks and organized leagues.

Volleyball

Volleyball is commonly played in schools and communities, making it a popular recreational activity.

Basketball

Basketball is also popular in Dharān, with various courts available for both casual and competitive play.

Kabaddi

Kabaddi is a traditional sport enjoyed by many locals, often played during festivals and community gatherings.

Traffic

Located in the eastern part of Nepal, the traffic situation is characterized by a mix of traditional and modern modes of transportation. The city is a hub for travelers heading to nearby regions, which contributes to a bustling street environment. Vehicles such as motorcycles, bicycles, and public buses are common, with many residents relying on motorbikes for daily commutes. The roads can be narrow and often crowded, especially during peak hours, leading to congestion. Additionally, the presence of pedestrians, street vendors, and occasional livestock can further complicate the flow of traffic. Traffic regulations are sometimes loosely enforced, resulting in a chaotic but somewhat organized chaos. Drivers often navigate through tight spaces and make quick decisions, reflecting a local driving culture that prioritizes adaptability. As urbanization continues, road infrastructure is gradually improving, but challenges like potholes and limited parking remain prevalent. Overall, traffic in the area embodies a vibrant blend of urban life, where road users must remain vigilant and adaptable to ensure safe navigation through the lively streets.

Accomodations

Find the best place to stay when visiting Dharān.

Hotels Apartments

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

Many local eateries in Dharān offer an array of vegetarian and vegan dishes, including lentil-based daal, assorted vegetable curries, and fried fritters made from seasonal produce.

Gluten-Free Choices

While traditional Nepali cuisine heavily features rice, individuals requiring gluten-free options should communicate their dietary needs clearly when dining out, as many dishes may contain wheat or other gluten-containing ingredients.

Healthcare

Located in the eastern region of Nepal, healthcare services in this area reflect a mix of government initiatives and private enterprises. The healthcare system comprises various public hospitals, private clinics, and non-governmental organizations (NGOs) that provide essential medical services to the local population. Public healthcare facilities include the BP Koirala Institute of Health Sciences, which serves as a major referral hospital, offering a range of services including outpatient care, emergency services, and specialized treatment. Local government health posts and primary healthcare centers play a crucial role in delivering basic health services, preventive care, and maternal and child health initiatives. Despite these facilities, challenges remain, such as overcrowding at hospitals, limited resources, and accessibility issues in more remote areas. Private healthcare options have also emerged, catering to those seeking faster and potentially higher-quality care but often at a higher cost. The community plays a significant role in accessing healthcare, with traditional medicine still being prevalent alongside modern medical practices. Public health campaigns are ongoing to address issues like sanitation, communicable diseases, and nutrition, reflecting a holistic approach to health in the region. Overall, while there are significant hurdles to overcome, there is a growing awareness and initiative to improve healthcare services in the community.

Discover Nepal

Read more in our Nepal 2024 Travel Guide.

Nepal Travel Guide