Things To Do
in Gulariyā

Gulariyā is a municipality in the Bardiya District of Nepal, located in the western region of the country. It is known for its natural beauty, with lush forests and diverse wildlife, including the Bardiya National Park nearby. The area is also rich in cultural heritage, with many traditional Tharu villages and temples to explore.

Gulariyā serves as a gateway for tourists visiting the national park and offers a peaceful retreat for nature lovers.

  • "Timi lai kasto chha?" - How are you?
  • "Dhanyabad" - Thank you
  • "Ma sanchai chhu" - I am fine
  • "Kripaya" - Please
  • "Tapaiko naam ke ho?" - What is your name?

Prices

  • 🏠 Accommodation (per night): $10 - $30
  • 🍽️ Meal at a Restaurant: $2 - $8
  • Coffee: $0.50 - $2
  • 🚌 Public transport ticket (single journey): $0.20 - $0.50
  • 🛒 Grocery shopping (per week): $10 - $30
  • 🏋️‍♂️ Gym Membership: $15 - $30

Day Trips

Spend a day exploring around

day 1
Explore Gulariy
morning
:

Start your day with a walk through the local market to immerse yourself in the vibrant culture. Enjoy a traditional Nepali breakfast at a local eatery.

afternoon
:

Visit the nearby temples to learn about the rich history and spiritual significance of the area. Take some time to relax in one of the nearby parks to soak in the natural beauty.

evening
:

Have dinner at a restaurant offering a mix of local and international cuisine. Enjoy a leisurely stroll along the riverside as the sunset paints the sky.

day 2
Nature Day
morning
:

Head to the national park nearby for an early morning trek. Delight in the serene environment and listen to the sounds of nature.

afternoon
:

Explore the various trails and enjoy a picnic lunch surrounded by lush greenery. Keep an eye out for local wildlife.

evening
:

Return to Gulariyā and dine at a riverside café. End your day with storytelling around a bonfire with locals.

Strengths and Weaknesses

  • Rich cultural heritage and diversity, showcasing the traditions of various ethnic groups.
  • Stunning natural landscapes, including hills, rivers, and forests, ideal for outdoor activities.
  • Community-driven initiatives promoting local agriculture and sustainable practices.
  • Increasing government and NGO support for infrastructure development and tourism.
  • Access to traditional Nepali cuisine and local markets.
  • Limited access to modern healthcare facilities and services.
  • Challenges with transportation infrastructure, especially during the monsoon season.
  • Economic opportunities may be limited, leading to migration of youth to urban areas.
  • Environmental issues, such as deforestation and waste management.
  • Vulnerability to natural disasters, such as landslides and floods due to geographical factors.

Best Activities in Gulariyā

Outdoor fun you shouldn't miss!

Hiking in Rara National Park

Explore the stunning landscape and diverse wildlife of Rara National Park through various hiking trails.

Camping by the Karnali River

Enjoy a peaceful camping experience by the scenic Karnali River and immerse yourself in the natural beauty of the surroundings.

Bird Watching in Bardia National Park

Discover a wide variety of bird species in the beautiful setting of Bardia National Park, making it a paradise for bird watching enthusiasts.

Places to Visit in Gulariyā

Visit one of these nice places.

Bardiya National Park

Offers stunning views of wildlife and natural landscapes, perfect for nature and wildlife photography.

Karnali River

Provides a picturesque setting for capturing scenic views of the river and surrounding landscapes.

Food in Gulariyā

Gulariyā, Nepal offers a rich and diverse culinary experience influenced by its cultural heritage and local ingredients. From traditional dishes to bustling food markets and cozy cafes, the town has something to offer for every food enthusiast.

Gulariyā Famous Food

Signature dishes, delicacies and famous food

Dal Bhat

A staple dish comprising of steamed rice and a lentil soup, often served with vegetable curries and pickles. Can be found at local eateries and homestays such as Hotel River View and Gulariya Palace.

Must-Try!

Momo

Steamed dumplings filled with a choice of minced meat or vegetables, seasoned with herbs and served with a spicy dipping sauce. Visit Gulariyā Bazaar for some of the best momos in town.

Sel Roti

A traditional ring-shaped rice donut, crispy on the outside and soft inside, usually enjoyed as a snack with hot tea. Look for street vendors or Thakali Kitchen for authentic sel roti.

Food Markets

Explore local food markets

Gulariyā Bazaar

This bustling market is a hub for street food and local delicacies. Explore the stalls for an array of treats including momos, chaat, and freshly made jalebis.

Weather

The climate in Gulariyā is characterized as a humid subtropical climate, which results in distinct seasonal variations. Summers are typically hot and humid, with temperatures often exceeding 30°C (86°F). The monsoon season, occurring from June to September, brings significant rainfall, making it the wettest period of the year, while providing essential water for agriculture. Winters, on the other hand, are much milder and drier, with temperatures averaging between 10°C to 20°C (50°F to 68°F) during the day, and it can drop further at night. The region experiences clear skies and lower humidity during these months. The transition between these seasons can be marked by a brief pre-monsoon period characterized by rising temperatures and the occasional thunderstorm. Overall, Gulariyā's climate supports a rich biodiversity and allows for diverse agricultural practices, benefiting from the abundant rainfall and fertile soil.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

In Gulariyā, Nepal, it is important to show respect to elders by using polite language and gestures. It is customary to greet elders first and seek their advice or blessing on important matters.

Conservative Dress

When visiting Gulariyā, it is respectful to dress conservatively, especially when visiting religious sites or interacting with locals. Modest attire that covers shoulders and knees is appreciated.

Greetings and Courtesy

Greetings are an important part of Nepali culture. Using the traditional greeting 'Namaste' with a slight bow is a sign of respect. Additionally, it is polite to address people by their titles and with courtesy.

Safety

The safety situation in Gulariyā, a municipality in the Bardiya District of Nepal, can be influenced by various factors, including social dynamics, crime rates, and local governance. Generally, smaller towns and municipalities in Nepal tend to have lower crime rates compared to urban centers, but issues such as petty theft, domestic violence, and occasional disputes can occur. Travelers and residents should exercise typical safety precautions, such as being aware of their surroundings, securing their belongings, and avoiding isolated areas at night. The presence of local law enforcement can also contribute to a sense of safety, and community ties often lead to a supportive environment among residents. Political stability in the region is another factor that can affect safety. In some cases, protests or strikes related to political issues might be observed, but these typically do not result in violence. It is advisable for individuals to stay informed about local news and developments to ensure they are aware of any potential safety concerns. Health services and infrastructure are also significant components of safety. Access to healthcare facilities can vary, and it’s important for residents and visitors to be aware of where to get assistance in case of medical emergencies. Overall, while Gulariyā is generally considered safe, it is always wise to maintain awareness, follow local advice, and take basic safety measures, as one would in any unfamiliar location.

Tipping in Gulariyā

Ensure a smooth experience

Tipping

In Gulariyā, Nepal, tipping is not a common practice, especially in local restaurants and small businesses. However, in tourist areas and upscale establishments, a 5-10% tip may be appreciated, although it is not mandatory.

Payment

Cash is the most widely accepted form of payment in Gulariyā, and credit cards may not be as commonly used, especially in smaller shops and local markets. ATMs are available in the area for cash withdrawals, but it's advisable to carry enough local currency for transactions in places where cards might not be accepted.

Best Time to Visit

And what to expect in different seasons...

Spring (March to May)

Best time to visit Gulariyā, Nepal with warm temperatures, blossoming flowers, and clear skies.

Autumn (September to November)

Another ideal time to visit Gulariyā, Nepal due to pleasant weather, clear views of the surrounding landscape, and vibrant foliage.

Summer (June to August)

Expect hot and humid weather with occasional rainfall, making outdoor activities challenging.

Winter (December to February)

Cool to cold temperatures with potential fog and haze, limiting visibility in the region.

Gulariyā at Night

Nightlife in Gulariyā offers a blend of traditional and contemporary experiences. As the sun sets, the town transitions into a serene and peaceful atmosphere. Night markets are a typical highlight, bustling with local vendors selling an array of goods including handicrafts, traditional garments, and local snacks. These markets provide an excellent opportunity to immerse oneself in the local culture. Restaurants in Gulariyā come to life in the evenings, serving delicious local Nepali cuisine. Many of these eateries also offer live music, featuring traditional Nepali instruments, adding to the dining experience. For social gatherings, there are a few modest pubs and bars where locals and visitors can unwind with friends over drinks. Festive times such as Dashain and Tihar see the town illuminated with lights and decorations, and the streets filled with celebrations, music, and dance. Community events and fairs are common during these festivals, providing a lively and engaging atmosphere for both locals and tourists. Though Gulariyā is not known for a high-energy nightlife scene, its cultural richness and relaxed evening activities offer a unique and enjoyable experience for those looking to explore the local way of life.

Hiking in Gulariyā

Immerse in an unforgettable hike.

Bardia National Park

Located about 50 km from Gulariyā, Bardia National Park offers numerous hiking trails through lush jungles teeming with wildlife, including tigers and rhinos.

Karnali River Trail

This scenic trail follows the Karnali River, providing stunning views and a mix of natural beauty and cultural encounters with local communities.

Tharu Cultural Village Hike

A short hike from Gulariyā that leads to Tharu villages, providing insights into the unique culture and traditions of the Tharu people.

Siwalik Hills

These hills offer a variety of hiking trails with panoramic views of the surrounding landscapes and a chance to experience diverse flora and fauna.

Suklaphanta Wildlife Reserve

Located approximately 90 km from Gulariyā, this reserve has trails leading through grasslands and forests, along with opportunities for birdwatching and wildlife spotting.

Aiports

How to reach Gulariyā by plane.

Tribhuwan International Airport (KTM)

The main international airport in Nepal, located in Kathmandu, approximately 300 kilometers from Gulariyā.

Gautam Buddha International Airport (GBD)

An international airport located in Lumbini, approximately 200 kilometers from Gulariyā, serving as an entry point for visitors to the birthplace of Buddha.

Pokhara Regional International Airport (PKR)

Located in Pokhara, approximately 220 kilometers from Gulariyā, this airport serves both domestic and international flights.

Walkability

In this region, walkability is influenced by a combination of urban planning, infrastructure, and cultural practices. The streets are often bustling with local vendors, creating vibrant pedestrian experiences, but can also pose challenges due to traffic and road conditions. Sidewalks may be limited or uneven, making navigation for pedestrians somewhat difficult. Many residents rely on walking as a primary means of transportation for short distances, especially in densely populated areas. Access to public spaces and amenities close to residential areas enhances the overall walkability, allowing people to engage easily with their community. However, certain areas may lack adequate pedestrian crossings and signage, which can impact safety. Overall, while there are opportunities for walking and a strong sense of community interaction, improvements in infrastructure could enhance walkability for both residents and visitors alike.

Demographics

Explore demographics in this area.

Brahmin

A Hindu priestly caste known for their roles in religious and scholarly activities.

Chhetri

A warrior caste, also known for their involvement in military and governance.

Magar

An indigenous ethnic group primarily involved in farming and labor.

Tharu

An ethnic group originally from the Terai region, known for their unique culture and customs.

Newar

An ethnic group known for their rich cultural heritage and traditional crafts.

Dalit

Historically marginalized groups in Nepal, often engaged in menial jobs.

Muslim

A religious community in Nepal with cultural practices distinct from Hindu majority.

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport in Gulariyā, with many local clubs and enthusiasts participating in matches and tournaments.

Cricket

Cricket has gained significant popularity among the youth, with various teams and leagues forming in the region.

Volleyball

Volleyball is widely played in schools and communities, promoting team spirit and physical fitness.

Badminton

Badminton is popular for recreational play, with many locals enjoying it in parks and community centers.

Kabbadi

Kabbadi is a traditional sport that enjoys popularity during local festivals and gatherings.

Traffic

In this region, traffic is characterized by a mix of various modes of transportation, including motorcycles, bicycles, auto-rickshaws, and some larger vehicles such as buses and trucks. The roads can be narrow and sometimes in poor condition, leading to congestion, particularly during peak hours. Pedestrian movement is also significant, as many locals walk or use non-motorized transport to navigate the area. This can create a vibrant, though sometimes chaotic, atmosphere on the streets. Traffic rules are often supplemented by informal practices, and drivers may need to exercise caution given the unpredictable nature of both vehicles and pedestrians. Additionally, the presence of street vendors and various shops along the road can further influence traffic flow, leading to interactions between shoppers and vehicles. During festivals or local events, traffic can become even more congested as more people gather in the area, affecting the regular flow. Overall, the transportation dynamics reflect the local culture and lifestyle while also posing challenges for mobility and road safety.

Accomodations

Find the best place to stay when visiting Gulariyā.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

Many local eateries and restaurants offer a range of vegetarian and vegan dishes, including dal bhat, vegetable curries, and lentil soups. It's advisable to communicate dietary preferences clearly to ensure suitable options.

Gluten-Free Alternatives

While traditional Nepali cuisine heavily features wheat-based items, some cafes and restaurants like Café Samyukta provide gluten-free alternatives for certain dishes like buckwheat pancakes and rice-based snacks.

Healthcare

Healthcare in this region is characterized by a mix of governmental and private facilities. The government primarily provides healthcare services through public health posts, primary healthcare centers, and hospitals, which aim to offer essential medical care to the local population. However, there are often challenges related to the availability of resources, trained personnel, and infrastructure. The community relies heavily on local health workers, including community health volunteers, who play a crucial role in delivering basic healthcare services and health education to the population. Traditional medicine also holds significance in local healthcare practices, with many people using herbal remedies and consulting local healers alongside conventional medical services. Access to healthcare can be affected by geographical barriers and socioeconomic factors, leading to disparities in the quality of care. Public health initiatives have been implemented to address issues such as maternal and child health, infectious diseases, and hygiene practices. Despite these efforts, many residents face challenges in obtaining timely and adequate medical care, which can impact overall health outcomes in the community. Efforts by non-governmental organizations (NGOs) and international partners have been instrumental in enhancing healthcare services, providing training, and improving health education, but ongoing challenges remain in achieving comprehensive healthcare coverage for all residents.

Discover Nepal

Read more in our Nepal 2024 Travel Guide.

Nepal Travel Guide