Things To Do
in Jumlā

Jumla is a remote district located in the mountainous region of far western Nepal. It is known for its natural beauty, including pristine alpine forests, high mountain peaks, and stunning valleys. The area is also famous for producing apples and other fruits due to its favorable climate.

Jumla is home to a diverse mix of ethnic groups, each with their own rich cultural traditions and practices.

  • "Timi lai kasto chha?" - How are you?
  • "Dhanyabad" - Thank you
  • "Ma sanchai chhu" - I am fine
  • "Kripaya" - Please
  • "Tapaiko naam ke ho?" - What is your name?

Prices

  • 🏠 Accommodation (per night): $10 - $50
  • 🍽️ Meal at a Restaurant: $3 - $10
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.25 - $1
  • 🛒 Grocery shopping (per week): $15 - $30
  • 🏋️‍♂️ Gym Membership: $15 - $25

Day Trips

Spend a day exploring around

day 1
Explore the Heart of Juml
morning
:

Start your day visiting the stunning Kankrebihar Temple, a sacred site rich in history. Enjoy the serene atmosphere as you take in the beautiful architecture and surrounding nature.

afternoon
:

After lunch, head to the local market to experience the vibrant culture of Jumlā. Engage with local vendors and discover unique handicrafts and fresh produce.

evening
:

Wrap up your day by enjoying a traditional dinner at a local restaurant. Experience authentic Nepali cuisine while watching the sunset over the hills.

day 2
Trekking Adventure
morning
:

Begin your adventure with an early morning trek towards Rara Lake, one of Nepal's most beautiful lakes. The journey offers breathtaking views and opportunities to encounter local wildlife.

afternoon
:

Arrive at Rara Lake and take time to explore the pristine surroundings. You can take a boat ride to fully appreciate the scenery and peace of the area.

evening
:

Set up camp near the lake for a night under the stars. Share stories with fellow trekkers around a campfire while enjoying the tranquility of nature.

Strengths and Weaknesses

  • Beautiful natural landscapes and scenic views.
  • Rich cultural heritage with unique traditions and festivals.
  • Less crowded and commercialized compared to other tourist destinations.
  • Opportunities for trekking and outdoor activities.
  • Friendly and hospitable local communities.
  • Limited access to modern amenities and healthcare facilities.
  • Transportation can be challenging due to rough terrain.
  • Inconsistent electricity and communication infrastructure.
  • Limited availability of international cuisine and dining options.
  • Potential for natural disasters such as landslides and earthquakes.

Best Activities in Jumlā

Outdoor fun you shouldn't miss!

Trekking in the Rara National Park

Explore the breathtaking landscapes and rich biodiversity of Rara National Park, where you can trek through lush forests, open meadows, and along the shores of Rara Lake.

Visit to the Rara Lake

Experience the serenity of Rara Lake, the largest lake in Nepal, known for its stunning natural beauty and opportunities for boating and photography.

Cultural Tours in Jumlā

Engage with the local communities and learn about the rich cultural heritage of Jumlā through guided tours that showcase traditional lifestyles, festivals, and historical sites.

Bird Watching

Enjoy bird watching in the diverse habitats of Jumlā, which is home to various species of birds, especially during migration seasons.

Camping in the Himalayas

Set up camp and enjoy the beautiful Himalayan landscape, perfect for stargazing and experiencing the tranquility of the mountains.

Mountain Biking

Take on the challenging trails around Jumlā on a mountain bike, offering both adventure and stunning views of the surrounding mountains.

Places to Visit in Jumlā

Visit one of these nice places.

Kankrebihar

An ancient archaeological site offering panoramic views of the surrounding valleys and mountains, perfect for capturing stunning landscapes.

Rara Lake

The largest lake in Nepal, known for its turquoise blue water and beautiful mountain backdrop, ideal for breathtaking photography and scenic views.

Bahu Bhumedi

A viewpoint that provides a clear vista of the Jumlā region and the Himalayas, making it a fantastic spot for both sunrise and sunset photography.

Karnali River

Along the banks of the Karnali River, there are numerous spots to capture the majestic flow of the river against the rugged terrain and lush greenery.

Jumlā Bazaar

The bustling marketplace offers vibrant scenes of local life, culture, and colorful stalls, perfect for candid photography opportunities.

Food in Jumlā

Jumlā, Nepal offers a rich and diverse cuisine influenced by its unique cultural heritage. The food is predominantly based on locally sourced ingredients, including dairy products, grains, and organic vegetables. Traditional Jumlā cuisine reflects a balance of flavors and textures, often incorporating warming spices and robust flavors.

Jumlā Famous Food

Signature dishes, delicacies and famous food

Dal Bhat

A staple dish consisting of steamed rice, lentil soup, and various accompaniments such as pickles, curries, and vegetables. Widely available in local eateries and homestays throughout Jumlā.

Must-Try!

Sel Roti

A traditional Nepali rice doughnut that is crispy on the outside and soft inside, often enjoyed as a breakfast or snack item. Can be found at local street food stalls and tea houses.

Phapar Ko Roti

A round, unleavened bread made from buckwheat flour, commonly served with potato curry or local yak cheese. Available at local tea houses and traditional eateries.

Thukpa

A hearty noodle soup with vegetables, meat, and aromatic broth. It's a popular comfort food enjoyed in tea houses and local restaurants, especially during colder months.

Food Markets

Explore local food markets

Jumlā Bazaar

A bustling marketplace where visitors can explore an array of fresh produce, spices, and local ingredients. It's a great place to experience the vibrant atmosphere and sample authentic street food like momos (dumplings), chatpate (spicy snack), and sukuti (dried meat).

Weather

This region experiences a diverse climate characterized by four distinct seasons. Summers, typically from June to August, can be warm with occasional rainfall due to the monsoon, while winters, from December to February, are cold and dry, often with snowfall in the higher altitudes. The spring months of March to May are generally mild and pleasant, with blooming flora and gradually warming temperatures. Due to its elevation, the temperature can vary significantly between day and night. The area is part of the larger Himalayan region, influencing its climate patterns, where altitude plays a crucial role in weather conditions. Overall, precipitation is common during the monsoon season, while the rest of the year sees a drier climate. The agricultural practices in the region are largely dependent on these seasonal variations.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

In Jumlā, it's customary to greet people with 'Namaste' while joining your palms together. This shows respect and is an important part of the local cultural norm.

Dress modestly

Visitors should dress modestly, especially in rural areas. Traditional attire is preferred, and women should avoid wearing revealing clothing. This reflects respect for local customs.

Respect for elders

Elders are highly respected in Jumlā culture. It is important to address them politely and follow their lead in social situations. Showing deference to elders is a key aspect of respectful behavior.

Safety

In the region, safety considerations are important due to factors such as geography, infrastructure, and access to resources. Natural disasters, such as landslides and earthquakes, can pose risks, especially in remote areas. The availability of healthcare services is limited, so preparedness for medical emergencies is crucial. Travelers and residents should be aware of the terrain and weather conditions, as they can affect transportation and outdoor activities. Local customs and regulations should be respected to ensure a harmonious experience within the community. While crime rates may be lower compared to urban areas, it's wise to practice general safety precautions. Being aware of your surroundings, securing personal belongings, and avoiding remote areas after dark can enhance personal safety. Engaging with local authorities or guides can provide valuable insights into current safety conditions and tips for navigating the area safely.

Tipping in Jumlā

Ensure a smooth experience

Tipping

In Jumlā, Nepal, tipping is not a customary practice but is appreciated in service-oriented settings like restaurants, hotels, and among taxi drivers. Although there are no strict rules, leaving a small monetary tip, often around 10% of the total bill, is seen as a gesture of goodwill for good service.

Payment

Payment practices in Jumlā typically involve cash transactions, as card payments are not widely accepted, especially in rural areas. The Nepalese Rupee (NPR) is the primary currency used. Local markets and vendors prefer cash, and it is advisable to carry small denominations. Mobile payment options are emerging but are not yet prevalent.

Best Time to Visit

And what to expect in different seasons...

Spring (March to May)

Spring is one of the best times to visit Jumlā as the weather becomes pleasantly warm. The blooming flowers and lush greenery create a beautiful landscape. Trekking trails are clear and weather conditions are favorable for outdoor activities.

Monsoon (June to August)

The monsoon season brings heavy rainfall to Jumlā, making it challenging for travel and trekking. The scenery is lush and vibrant, but landslides and muddy paths can pose risks. It's generally not recommended for visitors looking to explore the area extensively.

Autumn (September to November)

Autumn is another excellent time to visit Jumlā. The weather is cool and dry, with clear skies and stunning mountain views. It's ideal for trekking and experiencing the local culture as festivals are often celebrated during this season.

Winter (December to February)

Winter in Jumlā can be quite harsh, with cold temperatures and occasional snowfall. While the landscape can be picturesque, trekking may be difficult due to snowy trails. However, those who enjoy winter activities may find it a unique experience.

Jumlā at Night

Nestled in the remote mountainous region of western Nepal, nightlife offers a unique experience marked by local culture and stunning natural surroundings. While the area does not have the vibrant nightlife seen in larger cities, there are still opportunities for evening activities that reflect the traditions and lifestyle of the local communities. As the sun sets, the hills surrounding the valley turn a deep shade of blue, and the stars become incredibly bright due to minimal light pollution. Locals may gather around fire pits, sharing stories and enjoying traditional music, often accompanied by folk dances. It’s a wonderful way to experience the warmth of the community, with people indulging in local cuisine, featuring hearty dishes made from locally sourced ingredients. In smaller taverns and lodges, visitors can sip on freshly brewed local tea or try millet beer while engaging with the friendly residents. Some establishments may offer cultural performances, showcasing traditional dances and songs that provide insight into the rich heritage of the region. For those seeking a bit of adventure, evening hikes under the moonlight can be an exhilarating experience, allowing you to appreciate the breathtaking landscapes in a different light. However, for most, the nightlife here is serene and focused on community, nature, and reflection rather than the bustling nightlife found in larger urban centers.

Hiking in Jumlā

Immerse in an unforgettable hike.

Rara National Park

Home to the largest lake in Nepal, Rara National Park offers breathtaking views and a variety of hiking trails through pristine forests and diverse wildlife, making it a great spot for nature lovers.

Kankasundar Lake

Located northeast of Jumlā, Kankasundar Lake is a serene spot that provides a moderate trekking route with stunning views of the surrounding mountains and landscapes.

Bhairav Kunda

A beautiful high-altitude lake that requires a challenging trek. It is a spiritual site with panoramic views, taking hikers through lush valleys and dense forests.

Guthichaur

A picturesque area near Jumlā offering various hiking trails. It provides access to traditional villages and stunning views of the Himalayas.

Panchmane

A lesser-known hiking spot that offers peaceful trails through the countryside, ideal for those seeking solitude away from the more popular routes.

Aiports

How to reach Jumlā by plane.

Tribhuvan International Airport (KTM)

The largest international airport in Nepal, located in Kathmandu, approximately 370 kilometers from Jumlā.

Bhairahawa Airport (BWA)

Also known as Gautam Buddha International Airport, located in Bhairahawa, around 500 kilometers from Jumlā.

Pokhara International Airport (PKR)

An international airport serving the city of Pokhara, located about 250 kilometers from Jumlā.

Biratnagar Airport (BIR)

An international airport located in Biratnagar, approximately 600 kilometers from Jumlā.

Walkability

In the mountainous region of Nepal, the walkability of a location like Jumlā is significantly influenced by its geographical features and infrastructure. The terrain is characterized by rugged hills and valleys, making walking both a common mode of transportation and a necessity for residents. Narrow, winding paths connect various neighborhoods and essential locations, such as markets, schools, and health facilities. The streets may be unpaved and can vary in condition, affected by seasonal weather patterns, particularly during the monsoon when landslides can disrupt travel. Pedestrian access is vital since road infrastructure may be limited or more suitable for smaller vehicles rather than larger transport. This reliance on foot travel fosters a close-knit community atmosphere, with locals often traversing the routes on foot for daily activities. However, while walking is a fundamental part of life, the steep inclines and altitude can present challenges, requiring good physical fitness for residents and visitors alike. Overall, the walkability in this area is shaped by a mix of natural beauty, traditional lifestyles, and the necessity of navigating a challenging environment.

Demographics

Explore demographics in this area.

Khadka

A dominant ethnic group in Jumlā, traditionally engaged in agriculture and local crafts.

Brahmin

Another significant group, typically involved in education, administration, and religious practices.

Chhetri

Predominantly landowners and involved in the military and civil service.

Magar

An indigenous group known for their rich cultural heritage and practices.

Dalit

Historically marginalized communities that work in various occupations, often in labor-intensive jobs.

Tharu

Known for their unique cultural traditions, though less prevalent in Jumlā compared to other regions.

Popular Sports

Explore popular sports in region.

Football

A popular sport in Jumlā, played by many local communities and often organized in tournaments.

Cricket

Gaining popularity among the youth, cricket is often played in schools and local grounds.

Volleyball

Frequently played in local schools and by various community teams in Jumlā.

Basketball

Emerging as a sport among younger generations, with courts being established in some areas.

Traditional Wrestling (Daha)

A cultural sport that is part of local tradition and is celebrated during festivals and fairs.

Traffic

In the region, traffic is characterized by a combination of traditional and modern transportation methods. The roads can be narrow and winding, especially in hilly areas, which often leads to congestion, particularly in the more populated centers. The infrastructure may not be as advanced as in urban areas of developed countries, and unpaved roads are common, impacting travel speeds. Public transportation includes local buses, microbuses, and shared taxis that operate on specific routes, offering residents and visitors a way to navigate the area. However, these services may not run on strict schedules, and availability can fluctuate based on demand and road conditions. Motorcycles and bicycles are also prevalent, being practical for the rugged terrain. Pedestrian traffic can be significant, especially in market areas where locals gather for shopping and socializing. Additionally, traditional yaks and other livestock can sometimes be seen on the roads, contributing to the unique traffic flow of the region. Overall, navigating the area can require patience and attentiveness, as the blend of modern vehicles with traditional means of transportation creates a distinct and dynamic traffic environment.

Accomodations

Find the best place to stay when visiting Jumlā.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many local eateries and restaurants in Jumlā offer vegetarian choices, typically featuring fresh vegetables, lentils, and dairy products. It's advisable for vegetarians to communicate their dietary preferences to ensure a satisfying meal.

Vegan Options

While predominantly a dairy-based cuisine, some establishments in Jumlā are able to accommodate vegan diners by preparing dishes using locally sourced plant-based ingredients. Clear communication with the kitchen staff is recommended.

Gluten-Free Options

Individuals with gluten sensitivities can find options like steamed rice, grilled meats, and vegetable-based dishes at various eateries in Jumlā. It's best to inquire about the ingredients and preparation methods to ensure suitability.

Healthcare

In the region, healthcare is generally characterized by a blend of modern medical practices and traditional healing methods. Access to healthcare services is often limited due to geographical challenges, with mountainous terrain making transportation difficult, especially during the monsoon season. The healthcare infrastructure includes a few government-run health posts and community hospitals that provide primary care, maternal and child health services, vaccinations, and basic emergency care. However, these facilities may suffer from shortages of medical supplies, equipment, and trained healthcare personnel. In more remote villages, traditional healers play a significant role in the local healthcare system, relying on herbal remedies and cultural practices. This coexistence of modern and traditional medicine reflects the community's diverse beliefs and resource availability. Public health initiatives often focus on education about sanitation, hygiene, and nutrition, aiming to improve overall health outcomes in the region. Additionally, the government and non-governmental organizations (NGOs) are involved in efforts to enhance healthcare services and promote awareness about various health issues, including maternal health, infectious diseases, and chronic conditions. Challenges such as inadequate infrastructure, financial constraints, and a lack of specialists continue to affect the quality of healthcare services available in the area, making it crucial for ongoing support and development to improve health outcomes for the population.

Discover Nepal

Read more in our Nepal 2024 Travel Guide.

Nepal Travel Guide