Things To Do
in Papua New Guinea

Papua New Guinea is a rugged, biodiverse country in the southwest Pacific known for its dramatic landscapes and cultural richness. From towering mountains and active volcanoes to pristine rainforests and vibrant coral reefs, it offers a vast playground for explorers. With over 800 languages and countless tribal cultures, daily life unfolds in strikingly diverse ways across coastlines, highlands, and river villages.

Visitors can trek historic trails, dive world-class reefs, and encounter ancient traditions that still shape modern PNG life.

Day Trips

Spend a day exploring around

day 1
Arrival in Port Moresby
morning
:

Arrive at Jacksons International Airport in Port Moresby and transfer to your hotel. Take some time to relax and acclimate to the tropical surroundings. Enjoy a leisurely breakfast while you plan your adventure ahead.

afternoon
:

Explore the capital city by visiting the PNG National Museum and Art Gallery to gain insights into the rich cultural heritage of the country. Sample traditional dishes at a local restaurant for lunch. Stroll through the vibrant markets bursting with colors and local crafts.

evening
:

Savor a sunset view from the iconic Koki Beach while enjoying a freshly caught seafood dinner. Engage in conversation with local fishermen and learn about their daily lives. Retire early to prepare for your journey to the highlands.

day 2
Travel to the Highlands
morning
:

Take an early flight to Mount Hagen, the gateway to the highlands, surrounded by breathtaking mountain scenery. After checking in at your lodge, embark on a guided cultural tour to meet the famous Highlands tribes. Experience traditional welcoming ceremonies that showcase the diverse cultures of PNG.

afternoon
:

Visit a local market in Mount Hagen where you can interact with local vendors and purchase handmade souvenirs. Enjoy a delicious lunch of traditional PNG cuisine featuring flavors unique to the Highlands. Take a short hike to a nearby viewpoint for stunning panoramic views of the mountainous terrain.

evening
:

Return to your lodge for an evening of storytelling around the fireplace with local tribespeople. Learn about their history, beliefs, and customs through engaging tales and music. Enjoy a hearty dinner featuring local ingredients before retiring for the night.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$10-15
Coffee or tea$2-4
🚖One-way local transport$1-5
🛏️Mid-range hotel per night$60-120
🎟️Attraction or activity$5-20

Strengths and Weaknesses

  • Incredible cultural diversity and languages
  • World-class diving, snorkeling, and trekking destinations
  • Remote areas can have limited facilities and infrastructure
  • Travel can require careful planning and local guides
  • "Halo" - Hello
  • "Plis" - Please
  • "Tenkyu tru" - Thank you very much
  • "Mi no save" - I don’t know
  • "Wanti bel i stap?" - Where is the bathroom?

Places to Visit in Papua New Guinea

Visit one of these nice places.

Tufi Fjords

Dramatic emerald-blue fjords bordered by towering cliffs and lush vegetation—perfect for kayak, boat, and aerial photography.

Milne Bay Reefs

Colorful coral gardens and turquoise lagoons ideal for underwater and overhead photography capturing vibrant marine life.

Rabaul Caldera

Colorful volcanic crater scenery with steam vents, pastels of old towns, and dramatic shoreline vistas.

Varirata National Park

Accessible wildlife and birdlife, with elevated viewpoints for sweeping rainforest landscapes and bird photography.

Kokoda Track Overlooks

Jungle and ridge-line perspectives offering epic dawn and misty valley shots on a historic trekking route.

Port Moresby Waterfront

Sunrises over the Coral Sea, fishing boats, and coastal life provide candid urban seascape photography.

Culinary Guide

Food in Papua New Guinea

Papua New Guinean cuisine blends fresh seafood, root crops, coconut milk, and smoky flavors from earth ovens (mumu). Coastal communities rely heavily on fish and yams, while highland kitchens showcase taro, sweet potato, and bananas prepared in a variety of ways. In cities, you’ll find both traditional dishes and contemporary eateries that cater to travelers.

Papua New Guinea Famous Food

Signature dishes, delicacies and famous food

Kokoda

Coconut-milk marinated raw fish lightly spiked with lime, onions, and chilies, often served with rice or greens.

Must-Try!

Mumu

Earth-oven roasted meat (often pork or chicken) with vegetables and coconut cream, wrapped and steamed for a distinctive smoky flavor.

Poi

Taro paste or dumplings prepared with coconut milk and sometimes baked or fried, a staple across many coastal communities.

Sago Pudding

A sweet or savory pudding made from sago pearls, commonly enjoyed as a simple dessert or snack.

Sweet Potato and Greens

A versatile staple dish featuring baked or boiled sweet potatoes with leafy greens and coconut milk.

Food Markets

Explore local food markets

Port Moresby City Market

Vibrant market where locals buy fresh produce, cassava, yams, fish, and ready-to-eat street foods; a great place to sample everyday PNG flavors.

Lae Central Market

Bustling inland market offering root crops, tropical fruit, and traditional snacks, with opportunities to taste items on the spot.

Madang Market

Coastal market famed for seafood, coconuts, and homemade treats; ideal for observing island culinary influences.

Climate Guide

Weather

Papua New Guinea has a tropical climate with high humidity and warm temperatures year-round. Highlands areas are cooler and can be brisk at night, while coastal and lowland areas stay hot and rainy for much of the year. Overall, expect two main seasons: a wetter period and a drier, slightly cooler period, with rainfall patterns varying by region.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders and Protocol

Show deference to community leaders, seek permission for photography, and follow local greetings and seating norms.

Dress and Modesty

In villages, modest dress is appreciated; shoulders and knees should be covered in sacred or traditional sites.

Photography Etiquette

Always ask before taking portraits of people or participating in ceremonies; some communities may request a small consent or token.

Gifts and Interactions

Small, respectful gestures are welcomed in many communities but avoid public displays of wealth or pressure to give.

Safety Guide

Safety

Travelers should stay vigilant for petty crime in urban centers and protect valuables. Remote areas can have limited medical facilities and challenging transport; arrange guided trips and travel with reputable operators. Malaria prophylaxis, insect repellent, and appropriate vaccinations are advised, and always check current travel advisories before you go.

Tipping in Papua New Guinea

Ensure a smooth experience

Tipping Etiquette

Tipping is not mandatory but appreciated for excellent service, especially in urban tourist areas. A small tip (5–10%) in hotels, lodges, or guided tours is common; in remote village visits, cash gifts are sometimes appreciated when appropriate and culturally welcomed.

Payment Methods

The local currency is the Papua New Guinean kina (PGK). Cash is widely used, especially in markets and remote areas. Major hotels and some urban establishments may accept cards, but ATMs are concentrated in towns; plan to carry cash and exchange currency as needed.

Best Time to Visit

And what to expect in different seasons...

Dry season (May–October)

Generally cooler and less rain, making trekking and coastal travel easier. Wildlife viewing is reliable, and diving visibility tends to be excellent along coral reefs.

Wet season (November–April)

Heavy rainfall and higher humidity, with increased risk of flooding in some rivers. Rain can be sudden but lush landscapes are at their greenest; plan for flexible itineraries and indoor cultural activities.

Hurricane/cyclone risk

Northern and coastal areas can be affected by tropical systems; monitor forecasts and follow local guidance during adverse weather.

Nightlife Guide

Papua New Guinea at Night

In Port Moresby and other urban centers, nightlife ranges from laid-back beach bars to lively clubs with local bands and DJs. Expect limited late-night options outside major towns; it’s wise to arrange transport and travel with trusted guides after dark due to safety considerations. Traditional dance performances and cultural evenings are common at lodges and at some coastal villages, offering a different kind of after-dark experience.

Hiking in Papua New Guinea

Immerse in an unforgettable hike.

Kokoda Track

Historic multi-day jungle trek through the Owen Stanley Range, offering challenging terrain and cultural encounters.

Mount Wilhelm Summit Track

Highland ascent to PNG’s highest peak, rewarding with sweeping, misty vistas.

Owen Stanley Range viewpoints

Ridgeline trails and scenic overlooks near Port Moresby for shorter day hikes.

Airports

How to reach Papua New Guinea by plane.

Port Moresby – Jacksons International Airport (POM)

Main international gateway; connects to regional centers and international destinations.

Lae Nadzab Airport (LAE)

Major regional hub for the highlands and coast; frequent domestic flights.

Madang Airport (MAG)

Coastal gateway with access to beaches, reefs, and nearby towns.

Goroka Airport (GKA)

Highland gateway near the popular Tari and Mount Hagen routes.

Tokua Airport (Kavieng/Rabaul region) (RAB)

Rabaul/Kavieng area gateway with access to volcanic landscapes and coastal villages.

Getting Around

Walkability

Port Moresby and major towns are walkable in denser areas, but sidewalks and pedestrian infrastructure vary. For most PNG adventures, reliable transport (domestic flights, private guides, or 4x4 vehicles) is essential to reach rural communities and remote trails.

Demographics

Explore demographics in this area.

Coastal Melanesian communities

Traditional fisher and farmer communities with strong maritime cultures and distinctive languages.

Highland ethnic groups

Numerous tribes with rich ceremonial traditions, languages, and vibrant dress associated with markets and rituals.

Urban centers

Port Moresby, Lae, and other towns host diverse, multi-ethnic populations and modern services, blending tradition and contemporary life.

Popular Sports

Explore popular sports in region.

Rugby League

The most popular sport across PNG, with community games and national competitions drawing local passion.

Football (Soccer)

Widely played in schools and communities; local leagues and regional tournaments are common.

Cricket

Enjoyed in schools and clubs, especially during the dry season.

Transportation

Traffic

In major cities, expect congestion during peak hours and variable road conditions. Public transport ranges from taxis to minibuses; remote areas rely on rough roads and limited services. Domestic flights are often the fastest way to cover long distances between regions.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Options exist in urban restaurants and lodges using coconut milk, greens, taro, sweet potato, and beans. Communicate clearly about stock (avoid meat broths) and ask for plant-based preparations when possible; in remote areas, verify ingredients with the host or guide and be prepared for limited choices outside major towns.

Health & Medical

Healthcare

Healthcare facilities vary by location. Urban centers have hospitals and clinics, while remote villages have limited services. Travelers should carry comprehensive medical insurance, bring any prescription medications, and arrange vaccinations and malaria prevention in advance.

Accomodations

Find the best place to stay when visiting Papua New Guinea.