Things To Do
in Papua New Guinea

Papua New Guinea is a country in Oceania, occupying the eastern half of the island of New Guinea and numerous offshore islands, sharing its only land border with Indonesia to the west. It is known for its diverse cultures, with over 800 languages spoken and a wide variety of traditional societies, making it one of the most culturally and linguistically diverse countries in the world.

Its rugged terrain encompasses dense rainforests, highlands, and coastal areas, offering a rich biodiversity including many unique plant and animal species, making it a significant site for ecological and anthropological research.

  • "Mi likim yu" - I love you
  • "Gutpela de" - Good day
  • "Tenkyu" - Thank you
  • "Sori" - Sorry
  • "Yu stap gut?" - How are you?

Prices

  • 🏠 Accommodation (per night): $50 - $150
  • 🍽️ Meal at a Restaurant: $5 - $25
  • Coffee: $2 - $5
  • 🚌 Public transport ticket (single journey): $1 - $3
  • 🛒 Grocery shopping (per week): $30 - $100
  • 🏋️‍♂️ Gym Membership: $20 - $50

Day Trips

Spend a day exploring around

day 1
Discover the Highlands
morning
:

Start your day with a scenic drive through the stunning Highlands. Visit local markets to experience the vibrant culture and fresh produce.

afternoon
:

Explore the traditional village of Ambua where you can interact with the locals and learn about their customs. Enjoy a guided trek through lush forests and breathtaking landscapes.

evening
:

Settle down at your accommodation and soak in the nocturnal sounds of the Highlands. Enjoy a local dinner featuring traditional dishes.

day 2
Dive into Milne Bay
morning
:

Take a morning flight to Milne Bay, known for its incredible diving spots. Get a briefing from your dive instructor about safety and dive sites.

afternoon
:

Experience the wonders of the underwater world as you dive among colorful reefs and schools of fish. Maximize the experience with a gourmet lunch on the boat.

evening
:

Return to your accommodation and relax with a stunning sunset view over the bay. Enjoy dinner featuring fresh seafood caught that day.

Strengths and Weaknesses

  • Rich cultural diversity with over 800 indigenous languages.
  • Stunning natural beauty with rainforests, mountains, and coral reefs.
  • Abundant natural resources including minerals, oil, and gas.
  • Unique wildlife and biodiversity, making it a great destination for ecotourism.
  • Strong sense of community and traditional practices among local tribes.
  • Challenging infrastructure in rural areas, making transportation difficult.
  • High rates of poverty and limited access to basic services in some regions.
  • Political instability and issues with governance.
  • Concerns over crime rates and personal safety in urban areas.
  • Environmental challenges such as deforestation and the impact of mining activities.

Best Activities in Papua New Guinea

Outdoor fun you shouldn't miss!

Hiking in the Kokoda Track

Experience the historic trail and lush mountain landscapes

Diving in Milne Bay

Explore diverse marine life and WWII wreck sites

Birdwatching in Varirata National Park

Spot unique bird species in a pristine rainforest setting

Places to Visit in Papua New Guinea

Visit one of these nice places.

Tufi

Offers stunning views of fjords and lush rainforests, perfect for photography and diving.

Mount Wilhelm

The country's highest peak, with breathtaking views of surrounding mountains and valleys.

Port Moresby

Scenic spots overlooking the capital city and the coastline, with beautiful sunsets and cityscapes for photography.

Food in Papua New Guinea

Papua New Guinean cuisine is diverse, with influences from Melanesian, Polynesian, and Asian culinary traditions. The country's unique food culture features an abundance of seafood, tropical fruits, and root vegetables, all bursting with rich flavors and vibrant colors.

Papua New Guinea Famous Food

Signature dishes, delicacies and famous food

Mumu

Mumu is a traditional Papua New Guinean dish where meat, vegetables, and sometimes fruit are wrapped in banana leaves and cooked in an underground earth oven, resulting in tender, flavorful ingredients.

Must-Try!

Sago

Sago, a starchy substance extracted from the pith of sago palm trees, is a staple food in Papua New Guinea often prepared as a porridge or pancake. It is a unique and essential part of the local diet.

Food Markets

Explore local food markets

Port Moresby Nature Park Market

This market is a great place to experience Papua New Guinean street food, offering a variety of dishes like grilled seafood, sago pancakes, and traditional fruit juices.

Gordons Market, Port Moresby

Gordons Market is a bustling hub where you can sample an array of fresh produce, tropical fruits, and street snacks, providing an opportunity to immerse yourself in the local food scene.

Weather

The climate in this region is characterized as tropical, with high humidity and temperatures that typically range between 20 to 30 degrees Celsius (68 to 86 degrees Fahrenheit) throughout the year. The country experiences two distinct seasons: the wet season and the dry season. The wet season usually lasts from November to March, bringing heavy rainfall, particularly in the coastal areas and the lowlands. In contrast, the dry season spans from May to October, during which the rainfall decreases significantly, although some regions may still receive occasional showers. Due to its varied topography, including mountains, rainforests, and coastal regions, the climate can vary widely across different areas. Highland regions tend to be cooler and can experience frost at higher elevations, while lowland areas close to the coast remain warm and humid. Tropical cyclones can also affect the weather patterns, particularly during the wet season, leading to intense rainfall and potential flooding in certain areas. Overall, the rich biodiversity and lush landscapes are greatly influenced by this tropical climate, making it a unique ecological hotspot.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

In Papua New Guinea, it is important to show respect for elders by greeting them first and using respectful language when addressing them.

Sharing and Generosity

Sharing resources and being generous is a common cultural norm in Papua New Guinea. It is important to be willing to share and give to others in the community.

Customary Greetings

Understanding and practicing customary greetings, such as handshakes or other traditional forms of greeting, is important in Papua New Guinean culture as a sign of respect.

Safety

Safety in this island nation can present significant challenges for residents and visitors alike. While it boasts stunning natural beauty and rich cultural diversity, there are various factors to consider regarding personal safety. Crime rates are a concern, particularly in urban areas like Port Moresby and Lae, where instances of theft, robbery, and violent crime can occur. Petty crime, such as pickpocketing and bag snatching, is also prevalent. Travelers are often advised to remain vigilant and take precautions, such as avoiding walking alone at night and being cautious in crowded places. Political stability can sometimes be an issue, with occasional protests and unrest that may disrupt daily life. It is essential to stay informed about the local political climate and to avoid areas where demonstrations are taking place. Healthcare facilities in the country can be limited, especially in remote regions, so it's crucial for visitors to have appropriate health insurance and access to medical assistance. Vaccinations and preventive measures against diseases like malaria are also recommended. Natural disasters, including earthquakes and volcanic eruptions, are risks due to the country's geographical location. Awareness and preparedness for such events are important for safety. Travelers are encouraged to register with their embassy or consulate while in the country and to maintain contact with locals who can provide valuable information about safe travel practices and areas to avoid. Overall, exercising caution, staying informed, and respecting local customs can greatly enhance safety while navigating the unique challenges presented by this vibrant nation.

Tipping in Papua New Guinea

Ensure a smooth experience

Tipping

Tipping is not a common practice in Papua New Guinea, and it is not expected or required in most situations.

Payment

Cash is the most widely used form of payment in Papua New Guinea, although some urban areas may accept credit cards. Electronic payments are not as common, and it is advisable to carry enough cash when traveling in the country.

Best Time to Visit

And what to expect in different seasons...

Dry season (May to October)

The dry season is the best time to visit Papua New Guinea, with generally pleasant weather, lower humidity, and clearer visibility for diving and snorkeling.

Wet season (November to April)

The wet season brings heavy rainfall and humidity, making travel and outdoor activities more challenging. However, the wet season is also a time when vibrant flora and fauna thrive, and cultural festivals take place.

Papua New Guinea at Night

Nightlife in Papua New Guinea (PNG) offers a mix of traditional culture and modern entertainment, presenting locals and visitors with a variety of activities to enjoy. In major urban areas like Port Moresby, Lae, and Madang, the nightlife scene includes bars, clubs, and restaurants where people can socialize, listen to live music, and dance. Port Moresby, the capital city, has some of the more developed nightlife spots. Upscale hotels and resorts often feature nightclubs and bars that provide a safe and enjoyable environment. These venues may host live performances, karaoke nights, and DJ sets, drawing both expatriates and local patrons. Traditional aspects of nightlife can also be experienced through cultural events and festivals. These events often highlight PNG’s diverse cultural heritage, featuring traditional music, dance, and performances. Such gatherings usually provide a more relaxed and culturally immersive experience compared to the bustling club scenes. In smaller towns and rural areas, nightlife tends to be more subdued, focusing on community gatherings and local events. Socializing in these regions often revolves around family and community-based activities, which provide a different but equally enriching experience. While enjoying nightlife in PNG, it's important for visitors to remain aware of their surroundings and seek local advice on safe areas and venues, as the country faces some safety challenges. Nevertheless, with the right precautions, exploring PNG’s nightlife can be a rewarding way to experience its unique blend of modern and traditional cultures.

Hiking in Papua New Guinea

Immerse in an unforgettable hike.

Lagaip River Trail

A scenic trail that follows the Lagaip River, offering lush views and opportunities for wildlife spotting.

Mount Wilhelm

The highest peak in Papua New Guinea, Mount Wilhelm offers challenging hikes with breathtaking views at the summit.

Madang Coastal Trail

A beautiful coastal hiking trail that showcases the stunning beaches and marine life along the Madang region.

Tufi Dive Resort Trails

Hiking trails near the Tufi Dive Resort that lead through rainforests with the chance to see waterfalls and local fauna.

Bismarck Range

A range of mountains offering various trails for different skill levels, with panoramic views of the surrounding landscape.

Rabaul Volcano Trail

A hiking trail that leads up to the volcano, providing educational insights into the volcanic activity and unique ecosystems.

Kokoda Track

A historically significant trail that runs over the Owen Stanley Range, known for its challenging terrain and rich history.

Airports

How to reach Papua New Guinea by plane.

Port Moresby Jacksons International Airport (POM)

The main international airport serving Port Moresby and Papua New Guinea.

Brisbane Airport (BNE)

Located in Brisbane, Australia, this airport serves as a major gateway to Asia and the Pacific.

Cairns Airport (CNS)

Located in Cairns, Australia, it offers international flights and is a key airport for access to the Great Barrier Reef.

Honiara International Airport (HIR)

Located in Honiara, Solomon Islands, it serves as an important airport for flights within the South Pacific.

Nadi International Airport (NAN)

Located in Nadi, Fiji, this airport is a major hub for international flights to and from the South Pacific.

Nouméa La Tontouta International Airport (NOU)

Located in Nouméa, New Caledonia, it serves international flights primarily to Australia and New Zealand.

Walkability

Walkability in this region is influenced by several factors, including urban planning, infrastructure, and cultural practices. In many urban areas, walkability can be limited due to inadequate sidewalks, a lack of pedestrian-friendly design, and environmental challenges such as rough terrain and heavy rainfall. In city centers, like Port Moresby, there are attempts to improve walkability with designated walkways and pedestrian zones. However, safety concerns, including crime and traffic, often deter walking as a mode of transportation. In rural areas, walkability may be affected by the availability of well-marked paths, road conditions, and overall accessibility to essential services and amenities. Cultural attitudes also play a role; in some communities, walking is a common practice for short distances, but many residents rely on public transport or informal transport services for longer journeys. The combination of infrastructure issues, safety concerns, and cultural habits shapes the overall experience of walkability in the region.

Demographics

Explore demographics in this area.

Papuan

The largest ethnic group, consisting of various tribes and linguistic groups native to the island.

Melanesian

A significant demographic group that includes people from the neighboring islands and regions.

Micronesian

Smaller population found primarily in the northern regions and islands of Papua New Guinea.

Polynesian

A minority demographic group mainly residing in certain coastal and island areas.

European

A small but notable group of individuals primarily descending from colonial-era settlers.

Chinese

A minority community involved primarily in trade and businesses within urban areas.

Indigenous people from surrounding islands

Including groups from nearby islands such as the Solomon Islands and Vanuatu.

Popular Sports

Explore popular sports in region.

Rugby League

Rugby league is the most popular sport in Papua New Guinea, with a strong national team and a vibrant domestic competition. The sport is deeply rooted in the culture of the country.

Cricket

Cricket has a significant following in Papua New Guinea, with the national team competing in various international tournaments and a growing grassroots movement.

Soccer (Football)

Soccer is popular among the youth and is played across various levels in Papua New Guinea, with notable local leagues and national representation.

Rugby Union

Rugby union is also played in Papua New Guinea, although it does not have the same level of following as rugby league. The sport has been growing in recent years.

Volleyball

Volleyball is a popular recreational sport in Papua New Guinea, especially in schools and communities, where it is played both indoors and on the beach.

Basketball

Basketball enjoys popularity in urban areas and schools throughout Papua New Guinea, with various local leagues and tournaments.

Traffic

Traffic in this island nation is characterized by a mix of urban congestion and rural challenges, largely influenced by its rugged terrain and limited infrastructure. In major cities like Port Moresby, traffic congestion can become significant, particularly during peak hours, with a high volume of vehicles competing for road space. The road conditions can vary, with some areas featuring well-paved roads while others may have poorly maintained or unsealed paths. Public transport options are limited, often relying on mini-buses or "PMVs" (public motor vehicles) that operate along fixed routes but can be overcrowded. In rural areas, the lack of reliable roads often leads communities to depend on boats or even walking for transportation, as some regions are remote and not easily accessible. Driving behavior can also reflect local customs, with a mix of adherence to traffic rules alongside more informal practices. Road safety can be a concern, especially in less developed areas where hazards are common. Overall, navigating traffic requires patience and adaptability, reflecting the diverse and often challenging landscape of the country.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While Papua New Guinean cuisine is heavily centered around meat and seafood, many restaurants and cafes in urban areas offer vegetarian and vegan-friendly dishes, often centered around fresh tropical produce and plant-based ingredients.

Gluten-Free Options

Finding gluten-free options may pose a challenge in rural areas, but in larger cities like Port Moresby and Lae, certain restaurants and cafes are becoming increasingly mindful of gluten-free diets, offering dishes made from local gluten-free staples like taro, sweet potato, and plantains.

Healthcare

In this country, healthcare faces a myriad of challenges, including limited access to services, a shortage of medical professionals, and infrastructure issues. The healthcare system comprises both public and private sectors, with a significant portion of the population relying on government-funded healthcare facilities. However, these facilities often struggle with inadequate supplies, poor maintenance, and varying levels of service quality. Urban areas generally have better healthcare access compared to rural regions, where medical facilities may be sparse and accessibility is hindered by geographical barriers. Traditional medicine also plays a vital role in health practices, particularly in remote communities. Maternal and child health indicators are areas of concern, with relatively high rates of maternal and infant mortality. Communicable diseases, such as tuberculosis and malaria, pose significant public health challenges, alongside the increasing burden of non-communicable diseases. Efforts are ongoing to improve health outcomes, with initiatives aimed at enhancing service delivery, increasing the workforce, and integrating community health approaches. International aid and collaborations have also been essential in addressing some of the existing healthcare challenges.

Accomodations

Find the best place to stay when visiting Papua New Guinea.