Mendi,Papua New Guinea
Mendi is the capital of the Southern Highlands Province in Papua New Guinea, located in the mountainous region of the country. The town is known for its stunning landscapes, with lush green valleys and majestic peaks surrounding it. Mendi is a vibrant cultural hub, with a diverse population that includes various indigenous tribes and their traditional practices.
The town serves as an important economic center in the region, with agriculture and small-scale industries playing a significant role in its economy.
Places to visit
Key Phrases
Speak like a local
- "Hello" - Gutpla
- "Thank you" - Tenk yu tru
- "Goodbye" - Liklik gutpela
Day plans
Spend a day exploring around
Exploring Mendi
morning:Start your day with a visit to Kanga Cave, a natural wonder with breathtaking rock formations. Don't miss the local specialty, Mumu, at the nearby traditional village.
afternoon:Take a trip to the scenic Lai Valley and enjoy a picnic by the Mendi River. Try the delicious ribs at the Lai River Lodge restaurant.
evening:Experience the vibrant atmosphere of the Mendi night market for a taste of local cuisine and culture.
Cultural Immersion
morning:Immerse yourself in local culture at the Mendi Provincial Museum. Savor a traditional breakfast at the Mendi Market.
afternoon:Witness a traditional dance performance at the Bagale Cultural Centre. Enjoy a refreshing drink at the Bagale Restaurant.
evening:Join the locals for an evening of traditional storytelling and music around a bonfire at the Bagale village.
Adventure in Nature
morning:Embark on a hiking adventure in the beautiful Mendi Highlands. Enjoy a hearty breakfast at the base camp lodge.
afternoon:Explore the stunning landscapes of the Nomo Plains and take in the tranquility of nature. Don't miss the freshly baked pastries at the Nomo Plains café.
evening:Relax and stargaze by a campfire in the Nomo Plains, surrounded by the beauty of the highlands.
Taste of Tradition
morning:Visit the local coffee plantation for a tour and taste some of the best coffee in the region. Savor a delightful brunch at the plantation café.
afternoon:Explore the Mendi Market and sample the flavors of fresh local produce. Indulge in a mouthwatering traditional lunch at a local eatery.
evening:Dine at a traditional village restaurant and savor the local delicacies in an authentic setting. Head to a local hangout for live music and dancing.
Mendi Famous Food
Must-Try local dishes
Kaukau (Sweet Potato) and Pork
A popular and beloved dish made with sweet potato, cooked with juicy and tender pork. This dish is a staple in Mendi and can be found in local eateries and markets.
Must-Try!
Sago and Fish
Sago, a starchy staple derived from the sago palm, is often served with fresh fish, providing a delightful blend of textures and flavors. Look for this dish at traditional eateries or market stalls.
Pitpit (Steamed Greens) with Coconut Cream
Pitpit, a local green vegetable, is steamed and served with rich and creamy coconut cream, creating a flavorful and satisfying dish commonly enjoyed in Mendi.
Food Markets & Street Food
A food market and street food guide
Mendi Central Market
This bustling market is a treasure trove of local produce, fresh seafood, and street food stalls offering a variety of traditional Papua New Guinean dishes. It's the perfect place to sample authentic flavors and experience the local food culture.
Mobile Food Vendors
Wander the streets of Mendi to encounter mobile food vendors selling an array of tantalizing street food, from grilled meats to flavorful stews and snacks. Embrace the vibrant street food scene for an authentic taste of local fare.
Things to do in Mendi
Unique local experiences...
Pet sitters in Mendi
Relax and unwind while your furry friend enjoys making a new companion!