Things To Do
in Sohano

Sohano is a picturesque village located in the Eastern Highlands province of Papua New Guinea. Surrounded by lush mountains and tropical greenery, it offers breathtaking views to visitors. The local people are known for their rich cultural heritage and traditional way of life, including vibrant celebrations and unique art forms.

Sohano provides a peaceful retreat for those seeking a closer connection to nature and authentic Papua New Guinean experiences.

  • "Mi likim yu" - I love you
  • "Gutpela de" - Good day
  • "Tenkyu" - Thank you
  • "Sori" - Sorry
  • "Yu stap gut?" - How are you?

Prices

  • 🏠 Accommodation (per night): $20 - $150
  • 🍽️ Meal at a Restaurant: $5 - $30
  • Coffee: $1 - $5
  • 🚌 Public transport ticket (single journey): $0.50 - $2
  • 🛒 Grocery shopping (per week): $30 - $100
  • 🏋️‍♂️ Gym Membership: $10 - $40

Day Trips

Spend a day exploring around

day 1
Exploring Sohano Island
morning
:

Start your day with a relaxing breakfast at a local café. Then, take a leisurely stroll along the shoreline to soak in the beautiful views.

afternoon
:

Visit the local market to experience the culture and maybe buy some unique souvenirs. After lunch, head to the historical sites to learn about the island's rich history.

evening
:

Enjoy a sunset at the beach, capturing the stunning colors in the sky. Dinner can be enjoyed at a seaside restaurant with fresh seafood.

day 2
Cultural Immersion Day
morning
:

Join a guided tour to visit traditional villages and learn about the local customs. Engage with the villagers and participate in their morning rituals.

afternoon
:

After a local lunch, immerse yourself in traditional arts and crafts workshops. You'll get hands-on experience creating beautiful souvenirs to take home.

evening
:

Return to the main town for a cultural performance showcasing traditional music and dance. Reflect on the day's experiences over dinner at a local eatery.

Strengths and Weaknesses

  • Beautiful natural landscapes, including beaches and rainforests.
  • Rich cultural diversity with numerous indigenous communities.
  • Opportunities for ecotourism and adventure activities.
  • Local markets offer fresh produce and unique handcrafted items.
  • Warm and friendly local population.
  • Limited infrastructure and healthcare facilities.
  • Remote location may make travel challenging.
  • Potential language barriers with various indigenous languages spoken.
  • High levels of poverty in some areas, impacting living conditions.
  • Concerns about safety and security in certain regions.

Best Activities in Sohano

Outdoor fun you shouldn't miss!

Diving and Snorkeling

Explore the vibrant coral reefs and abundant marine life in the pristine waters surrounding Sohano. Suitable for both beginners and experienced divers.

Hiking

Trek through lush tropical rainforests and enjoy stunning views of the island's diverse flora and fauna, as well as beautiful coastal landscapes.

Cultural Tours

Experience the rich history and traditions of the local communities through guided tours that include storytelling, traditional crafts, and local cuisine.

Fishing

Take part in fishing excursions where you can catch a variety of fish species in the surrounding waters, an enjoyable activity both for novice and experienced anglers.

Kayaking

Paddle through calm waters around Sohano, offering a peaceful way to explore the coastline and nearby islands, while observing wildlife and marine life.

Bird Watching

Observe a wide variety of bird species in their natural habitats, making it a great activity for nature enthusiasts and photographers.

Places to Visit in Sohano

Visit one of these nice places.

Tawali Resort

Perched on a high rock overlooking the waters of the Solomon Sea, Tawali Resort offers stunning sunset views and fantastic opportunities for photography of the surrounding coral reefs and islands.

Sohano Bridge

The Sohano Bridge connects the island to the mainland and provides breathtaking views of the ocean and the vibrant landscape, making it a perfect spot for photography, especially at sunrise and sunset.

The Lookout Point

A popular viewpoint on Sohano Island that offers panoramic vistas of the surrounding islands and waters, making it an ideal location for capturing the natural beauty of Papua New Guinea.

Buna Beach

Known for its scenic beauty, Buna Beach features clear waters and lush vegetation, providing a picturesque backdrop for photos, especially during the golden hour when the sun sets over the horizon.

Local Villages

Exploring the local villages gives visitors a chance to capture the unique culture and daily life of the people of Papua New Guinea, offering a distinct perspective and numerous photography opportunities.

Food in Sohano

Sohano, Papua New Guinea, offers a rich and diverse culinary scene that reflects the country's cultural heritage. The cuisine here is characterized by an abundance of fresh seafood, tropical fruits, and a wide variety of vegetables and starches. Traditional cooking methods such as earth-oven baking and open-fire grilling are still prevalent, adding a unique flavor to the dishes.

Sohano Famous Food

Signature dishes, delicacies and famous food

Mumu

A must-try dish, consisting of meat, seafood, and vegetables cooked in an earth oven for a rich, smoky flavor. Best enjoyed at local gatherings and events.

Must-Try!

Kaukau (Sweet Potato)

A staple in Papua New Guinean cuisine, kaukau is often boiled, roasted, or fried, offering a subtly sweet and satisfying taste. Found in local markets and prepared in various styles.

Coconut Fish Curry

A flavorful dish combining fresh-caught fish with coconut milk and an array of aromatic spices, showcasing the region's seafood and culinary traditions. Available at coastal eateries and home-cooked meals.

Food Markets

Explore local food markets

Sohano Market

A bustling hub of local produce, seafood, and authentic street food. Visitors can sample a variety of freshly-prepared dishes such as skewered grilled fish, sago pancakes, and tropical fruit salads.

Beachside Barbecues

Along the scenic beaches, street vendors grill fresh seafood, including lobster, prawns, and fish, offering an opportunity to savor the region's maritime delicacies in a picturesque setting.

Weather

The climate is characterized as tropical, featuring a significant amount of rainfall throughout the year. Temperatures typically range between 25°C to 30°C (77°F to 86°F), creating a warm environment. Humidity levels are high due to the surrounding ocean and dense vegetation, contributing to muggy conditions. Rainfall is abundant, with a wetter season that usually peaks from December to March, coinciding with the monsoon. The drier months tend to be from May to October, although some precipitation can still occur. The region is influenced by the Pacific Ocean, which helps moderate temperatures but also brings the risk of tropical storms and cyclones during certain times of the year. Overall, the environment supports lush tropical vegetation and diverse ecosystems, making it a vibrant location for both wildlife and agriculture.

How to Behave

Tips on cultural norms and respectful behavior

Understanding Kinship and Family Ties

In Sohano, family and kinship are extremely important. It's respectful to acknowledge close relationships among people, as they often denote social status and roles within the community. When addressing people, use their titles or family affiliations where appropriate.

Proper Greeting Etiquette

Greetings are an essential part of social interaction in Sohano. A common greeting is a handshake followed by a gentle touch on the shoulder. Always greet the eldest or most respected individuals first as a sign of respect. Avoid using first names unless invited to do so.

Respect for Traditional Practices

Sohano has a rich cultural heritage that includes customs and practices that may be unfamiliar to outsiders. Show respect for local traditions, ceremonies, and practices. Always ask for permission before photographing people, particularly in cultural settings or ceremonies.

Safety

Safety in this region can be influenced by a variety of factors, including local crime rates, the presence of law enforcement, community dynamics, and the general socio-economic conditions. Issues such as petty crime, theft, or violence can occur, particularly in urban areas, and visitors are often advised to remain vigilant and take precautions. Access to emergency services may be limited, and transportation options can vary, affecting safety perceptions. While some areas might be relatively serene, others may require travelers to be cautious, especially at night. Engaging with locals and adhering to travel advisories can provide better insights into safe practices. Cultural norms and behaviors can also play a role in safety. Visitors are encouraged to be respectful of local customs and traditions to foster positive interactions with the community. Overall, while there may be challenges, awareness and preparation can significantly enhance safety experiences in this area.

Tipping in Sohano

Ensure a smooth experience

Tipping

Tipping is not a common practice in Sohano, Papua New Guinea. Services are generally included in the cost, and while it is not expected, small gratuities may be appreciated in more tourist-oriented areas or for exceptional service.

Payment

Payment in Sohano typically occurs in cash, as credit card acceptance may be limited. The Papua New Guinean Kina (PGK) is the local currency, and transactions are usually conducted in person. Bartering can also be observed in local markets.

Best Time to Visit

And what to expect in different seasons...

Dry Season (May to October)

This is the best time to visit Sohano, as the weather is generally dry and pleasant, making it ideal for outdoor activities such as hiking and exploring the beautiful landscapes. Expect less rainfall and comfortable temperatures, perfect for enjoying the beaches and cultural experiences.

Wet Season (November to April)

During the wet season, visitors can expect heavy rainfall and humid conditions. While this may not be the ideal time for outdoor activities, the lush landscapes are at their most beautiful, and the rain is often interspersed with sunny periods. This season is also good for experiencing local traditions and festivals.

Sohano at Night

The nightlife scene in this region is relatively laid-back and offers a unique glimpse into local culture. Visitors can find a few bars and clubs that showcase traditional music and dance, providing an authentic experience. The atmosphere tends to be friendly and welcoming, with opportunities to mingle with locals. Local eateries and markets might stay open late, offering a taste of indigenous cuisine, including fresh seafood and local delicacies. Beachfront gatherings can also occur, where people enjoy socializing around bonfires, sharing stories, and celebrating together. Given the setting, the nightlife is less about loud parties and more about community, relaxation, and enjoying the natural beauty of the surroundings. For those seeking a distinctive and cultural experience after sunset, the area offers a memorable, albeit quiet, ambiance.

Hiking in Sohano

Immerse in an unforgettable hike.

Mount Bogo

A challenging hike offering stunning panoramic views of the surrounding region and lush rainforest.

Tawali Resort Trails

Trails around the Tawali Resort provide a mix of beachfront views and forest hikes, suitable for various skill levels.

Sancoin Hills

These hills feature beautiful landscapes and are perfect for a day hike, with opportunities for wildlife spotting.

Kokoda Trail

While a bit further away, parts of the Kokoda Trail can be accessed for multi-day hikes, rich in history and natural beauty.

Oro Bay Hike

A scenic coastal hike offering views of the Coral Sea and diverse flora and fauna along the trail.

Aiports

How to reach Sohano by plane.

Bougainville Airport (BVC)

The main airport serving Bougainville, located in Kieta, it supports international flights and is the closest major airport to Sohano.

Jacksons International Airport (POM)

Located in Port Moresby, it is the largest airport in Papua New Guinea and serves as a primary hub for international flights.

Madang Airport (MAG)

Located in Madang, this airport handles domestic and limited international flights and is one of the bigger airports near the region.

Nadzab Airport (LAE)

Situated near Lae, it serves as a significant domestic and international gateway in Papua New Guinea.

Walkability

Walkability in Sohano tends to be characterized by a mix of accessibility and challenges typical of many smaller islands and rural areas. The terrain can be uneven, and infrastructure may vary in quality, affecting how easily residents and visitors can navigate on foot. Sidewalks are limited, and many roads are not designed with pedestrians in mind. The small size of the island means that key destinations are often within a reasonable walking distance. However, tropical weather, including rain and heat, can impact the comfort of walking outdoors. In terms of amenities, local shops, markets, and community centers might be located relatively close together, promoting a sense of community and encouraging walking for daily errands. Nevertheless, some areas may lack proper lighting or signage, impacting safety for pedestrians, especially at night. Overall, while Sohano offers opportunities for walking due to its compact nature, the experience depends significantly on specific routes and conditions present at any given time.

Demographics

Explore demographics in this area.

Papua New Guineans

The indigenous population of Papua New Guinea, comprising various ethnic groups and languages.

Melanesians

A major ethnic group in Papua New Guinea, representing the majority of the local population.

Socio-ethnic minorities

Smaller groups within the region, often including various ethnicities and expatriates.

Expatriates

Foreign nationals residing in Sohano, including professionals and workers from various countries.

Popular Sports

Explore popular sports in region.

Rugby League

A highly popular sport in Papua New Guinea, Rugby League is played at both grassroots and professional levels, with a passionate following and national representation.

Soccer

Soccer is another widely played sport in Papua New Guinea, with many local leagues and competitions fostering talent among youth and creating a dedicated fan base.

Aussie Rules Football

Australian Rules Football has gained popularity in Papua New Guinea, with organized competitions and a growing number of players, especially in urban areas.

Basketball

Basketball is popular among the youth in Papua New Guinea, with many schools and local communities having their teams and participating in competitions.

Cricket

Cricket is becoming more popular in Papua New Guinea, with efforts to develop the sport at the junior level and an increasing number of participants.

Traffic

Traffic in this region is relatively light, primarily due to its small population and limited infrastructure. The island is predominantly accessed by foot or small vehicles, with few paved roads. The transportation system largely relies on local boats and canoes, especially for inter-island travel, as it is surrounded by water. In urban areas, you may encounter occasional congestion near markets or popular destinations, but overall, the pace is slow and relaxed. The landscape is characterized by a mix of natural routes through forests and coastal paths, contributing to a unique and tranquil travel experience for residents and visitors alike.

Accomodations

Find the best place to stay when visiting Sohano.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Papua New Guinean cuisine heavily features meat and seafood, many eateries in Sohano offer vegetarian and vegan-friendly dishes, often centered around locally-grown vegetables, fruits, and coconut-based preparations.

Gluten-free Choices

Visitors with gluten sensitivities can enjoy dishes such as grilled fish, coconut rice, and fresh fruit platters, with many establishments accommodating gluten-free dietary needs upon request.

Healthcare

Healthcare in the region is characterized by a mix of traditional practices and modern medical services, but it faces significant challenges. Accessibility to medical facilities can be limited, particularly in rural areas, where infrastructure is often underdeveloped. The healthcare system is primarily government-funded, with a combination of public health facilities and privately run clinics. Despite some advancements, many communities still rely on traditional medicine and local healers due to the cultural significance of these practices and barriers to accessing formal healthcare. Basic health services are available, including immunizations, maternal and child health services, and treatment for common ailments, but challenges such as shortage of medical personnel, inadequate supplies, and funding issues impact service delivery. Efforts are ongoing to improve healthcare access and quality, with initiatives often focusing on education, disease prevention, and addressing health care disparities. However, issues such as geographic isolation and natural disasters continue to pose obstacles. Health priorities include tackling infectious diseases and improving maternal and child health outcomes, reflecting the broader challenges faced by the healthcare system in Papua New Guinea.

Discover Papua New Guinea

Read more in our Papua New Guinea 2024 Travel Guide.

Papua New Guinea Travel Guide