Things To Do
in Bentiu
Bentiu is a town in Unity State, northern South Sudan, located along river plains near the Bahr el Ghazal. The area is shaped by seasonal floods, resilient communities, and a history of displacement and humanitarian presence. Life here blends Dinka and Nuer influences with a distinct rural-urban rhythm, where markets, rivers, and open savannah drive daily routines.
Visitors should be mindful of security advisories and travel with trusted guides due to ongoing regional instability.
Day Trips
Spend a day exploring around
Start your day with a visit to the historical sites in Bentiu, where you'll learn about the town's significance in South Sudan's history. Engage with local guides who can share intriguing stories about the region's past and its cultural heritage. Don’t forget to take photographs of the iconic landmarks that reflect Bentiu's rich history.
After a traditional lunch at a local eatery, spend the afternoon strolling through Bentiu's bustling markets. Browse stalls overflowing with handwoven crafts and fresh produce, and interact with local vendors to grasp the vibrance of everyday life. This immersive experience will provide insights into the local economy and culture.
As the sun sets, head to the banks of the River Nile for a serene evening. Enjoy the peaceful ambiance as you watch the local fishing boats return with their catch of the day. End your day with a delicious meal at a riverside restaurant, savoring South Sudanese cuisine as you unwind.
Begin your day by participating in a cultural workshop where you can learn traditional South Sudanese crafts. Engage with artisans as they teach you the skills of bead making or pottery, allowing you to take home a piece of Bentiu's culture. This hands-on experience will deepen your appreciation for local artistry.
Spend your afternoon visiting a nearby community village to understand the lifestyle and customs of the local tribes. Participate in communal activities such as cooking or storytelling, fostering connections with residents. This authentic experience will enhance your travel memories and create meaningful exchanges.
Return to Bentiu and delight in a lively evening of traditional music and dance under the stars. Local performers will showcase cultural dances that tell the stories of the community, inviting you to join in. Enjoy the festivities wrapped in a warm sense of togetherness and harmony.
Prices
| Item | Price |
|---|---|
| 🍔Meal at inexpensive restaurant | $5-10 |
| ☕Coffee or tea | $1-3 |
| 🛏️1 night in budget hotel | $20-60 |
| 🚕Local transport per ride | $2-6 |
| 🧃Basic groceries (1 week) | $15-40 |
Strengths and Weaknesses
- Rich cultural experiences with local communities
- Relatively low crowds compared to more famous destinations
- Security risks and travel advisories
- Limited infrastructure and services for travelers
- "السلام عليكم" - Hello / Peace be upon you
- "Shukran" - Thank you
- "Min fadlik" - Please
- "Kam al-thaman?" - How much is this?
- "Ayna al-hammam?" - Where is the bathroom?
Places to Visit in Bentiu
Visit one of these nice places.
Open floodplain views and sunsets over the river with boats and rural life as foregrounds.
Colorful morning market scenes, textiles, and daily rhythms captured in warm light.
Traditional gathering spaces for ceremonies, dress, and community interaction.
Food in Bentiu
Bentiu Famous Food
Signature dishes, delicacies and famous food
Slow-cooked goat in tomato-based sauce with millet dumplings for a filling, traditional meal.
Must-Try!
Fresh Nile perch or catfish simply grilled with onions, peppers, and spices.
Warm, comforting porridge served with sautéed leafy greens and a drizzle of local oil.
Food Markets
Explore local food markets
Vibrant market stalls offering fresh produce, grains, dried fish, and street snacks; a great place to sample local flavors.
Weather
How to Behave
Tips on cultural norms and respectful behavior
Greet elders with a respectful handshake and use titles when addressing people.
Modest clothing is advised; shoulders and knees should be covered in many settings.
Ask for permission before photographing individuals; avoid photographing ceremonies or sensitive sites without consent.
Safety
Tipping in Bentiu
Ensure a smooth experience
Gratuities of 5-10% for service; small tips in cash are appreciated in informal settings.
Cash (USD preferred) is common; some NGOs and shops may accept mobile money where available.
Best Time to Visit
And what to expect in different seasons...
Hot days with cooler nights; best for outdoor activities and photography with clear skies.
Lush landscapes and heavy rainfall; travel can be more challenging due to flooding and muddy roads.
Bentiu at Night
Hiking in Bentiu
Immerse in an unforgettable hike.
Seasonal trails along the river edge; best explored during the dry season with a local guide.
Airports
How to reach Bentiu by plane.
Small local airstrip serving NGO flights; limited schedules.
Main international gateway; connects to regional hubs and international destinations.
Regional airport serving Unity and Upper Nile; access can be weather- or security-dependent.
Walkability
Demographics
Explore demographics in this area.
A major ethnic group in Unity State; family networks and cattle-based culture are influential.
Another significant community; diverse languages and strong community ties.
Includes Shilluk and minority groups; markets showcase cultural diversity.
Popular Sports
Explore popular sports in region.
The most popular sport; local matches and informal games are common.
Running and field events in community spaces when available.
Traffic
Accomodations
Find the best place to stay when visiting Bentiu.
Dietary Restrictions
Tips for restricted diets.
Prioritize vegetable stews and millet or sorghum dishes; clarify that you don’t want meat stock and fried items near meat to avoid cross-contamination.