Things To Do
in Bentiu
Bentiu is the capital of Unity State in South Sudan and is located near the White Nile River. The town has experienced significant conflict and displacement due to the civil war in South Sudan. Bentiu is the largest town in Unity State and serves as an important economic and logistical hub for the region.
The town faces challenges such as limited access to basic services, infrastructure, and ongoing insecurity.
- "Nya naku" - How are you?
- "Malu a jien" - I love you.
- "Piny ke ngwen" - Welcome to the country.
- "Ngak ma joni" - Thank you very much.
- "Ain yaa" - Please.
Prices
- 🏠 Accommodation (per night): $15 - $50
- 🍽️ Meal at a Restaurant: $5 - $15
- ☕ Coffee: $1 - $3
- 🚌 Public transport ticket (single journey): $0.50 - $1
- 🛒 Grocery shopping (per week): $20 - $50
- 🏋️♂️ Gym Membership: $10 - $30
Day Trips
Spend a day exploring around
Start your day with a visit to the local market to experience the vibrant culture and buy fresh produce. Engage with local vendors and learn about traditional South Sudanese crafts.
Enjoy a traditional lunch at a local restaurant, sampling dishes like kisra and mulak. After lunch, take a guided tour around Bentiu, visiting key landmarks and historical sites.
Wind down your day by attending a community event or cultural performance, if available. Alternatively, enjoy a quiet evening at your accommodation, reflecting on your experiences.
Kick off the day with a nature walk along the banks of the Nile River, observing wildlife and local flora. Don't forget your camera for some stunning photographs.
Have lunch at a riverside spot, soaking in the views of the flowing water. Spend the afternoon bird-watching or going on a boat ride if conditions permit.
As the sun sets, return to town and enjoy a casual dinner with locals. Consider sharing stories with the residents to learn more about their daily lives.
Strengths and Weaknesses
- Strategic location in South Sudan, providing access to nearby natural resources.
- Culturally diverse community with various ethnic groups.
- Emerging economic opportunities due to reconstruction efforts post-conflict.
- Potential for agricultural development given the fertile land in the region.
- Ongoing security concerns and instability due to armed conflict.
- Limited infrastructure and basic services, including healthcare and education.
- Economic challenges, with high levels of poverty and unemployment.
- Humanitarian issues, including displacement and food insecurity.
Best Activities in Bentiu
Outdoor fun you shouldn't miss!
Bentiu is located near various water bodies, making fishing a popular outdoor activity. Locals often engage in fishing along the banks of the rivers and lakes.
Explore the natural landscapes surrounding Bentiu. There are several trails that offer a glimpse into the diverse flora and fauna of the region.
Playing football is a loved pastime in Bentiu. Many locals organize matches in open fields, fostering community spirit and physical fitness.
Discover the rich cultural heritage of the region by engaging in tours that showcase local traditions, crafts, and music, often enjoyed in outdoor settings.
Enjoy a leisurely day outdoors with family and friends by picnicking in parks or by the riverside, taking in the natural beauty of the surroundings.
Places to Visit in Bentiu
Visit one of these nice places.
The bustling market offers vibrant colors, local crafts, and a lively atmosphere perfect for capturing the essence of daily life in Bentiu.
Stunning views of the Nile River, especially during sunrise and sunset, provide excellent backdrops for photography.
A local park that offers open spaces and views of the surrounding landscape, ideal for nature photography and capturing community activities.
Exploring the historic ruins and remnants offers unique photo opportunities that reflect the region's culture and history.
The shaded areas under large trees in Bentiu are great spots to capture silhouettes and the interplay of light and shadow.
Food in Bentiu
Bentiu Famous Food
Signature dishes, delicacies and famous food
A staple dish made from sorghum or millet flour, often served with a rich stew or sauce. Try it at traditional local eateries and markets.
Must-Try!
A popular dish made from dried okra, typically prepared with meat and spices. Look for it at local eateries and street food stalls.
A delicious dish featuring seasoned fava beans, garlic, and olive oil. Found at local cafes and street food vendors.
Food Markets
Explore local food markets
Explore this bustling market for a variety of fresh produce, spices, and street food snacks, offering a genuine taste of local flavors.
Discover an array of savory and aromatic street food offerings throughout Bentiu, including grilled meats, falafel, and traditional snacks.
Weather
How to Behave
Tips on cultural norms and respectful behavior
In Bentiu, it is customary to greet people warmly and directly. A handshake is common, but ensure it is accompanied by a smile and eye contact. It’s respectful to greet the eldest person in a group first before addressing others.
Dress modestly and appropriately according to local customs. While Western-style clothing may be acceptable, women should avoid wearing revealing clothing. Traditional attire is often favored and shows respect for the local culture.
Elders hold a significant place in South Sudanese society. Show deference to older individuals by listening attentively when they speak and standing when they enter a room. Avoid interrupting them and ask for their opinion or advice when appropriate.
Safety
Tipping in Bentiu
Ensure a smooth experience
In Bentiu, South Sudan, tipping practices are not as common as in many Western countries. However, in some service industries, such as restaurants or hotels, it may be appreciated. The amount varies, and it is often seen as a gesture of gratitude rather than a standard practice.
Payment practices in Bentiu primarily involve cash transactions, as banking infrastructure is limited. The South Sudanese pound is the main currency used. Mobile money solutions have started to gain traction, providing a more convenient alternative for transactions. However, many people still rely on physical cash for daily purchases.
Best Time to Visit
And what to expect in different seasons...
This is the best time to visit Bentiu, as the weather is typically dry and temperatures are more moderate. Expect clear skies and less humidity, making it ideal for outdoor activities and travel.
During this season, Bentiu experiences heavy rainfall, which can lead to challenging travel conditions and some areas becoming inaccessible. Expect high humidity and warm temperatures. However, the surrounding landscapes are lush and vibrant during this time.
Bentiu at Night
Hiking in Bentiu
Immerse in an unforgettable hike.
A scenic area along the Jonglei Canal offering opportunities for hiking and nature observation, surrounded by rich flora and fauna.
Located a bit further away, Nimule National Park features diverse wildlife and beautiful landscapes suitable for hiking and exploration.
Offers trails along the river with varying terrains and views of the surrounding natural beauty, ideal for adventurous hikes.
Known for its vast savanna and wildlife, this national park provides trails for hiking and experiencing the wildlife up close.
A unique ecosystem featuring wetland trails, providing a different hiking experience with opportunities for bird watching and nature photography.
Aiports
How to reach Bentiu by plane.
The main international airport in South Sudan, located in the capital city, Juba, approximately 470 km from Bentiu.
Located in Entebbe, Uganda, this major international airport is around 550 km from Bentiu and serves various international destinations.
Situated in Kigali, Rwanda, this airport is approximately 800 km away from Bentiu and serves multiple international flights.
Located in Nairobi, Kenya, this major international airport is about 1,200 km from Bentiu and is a significant hub for international travelers.
This airport is located in Khartoum, Sudan, approximately 1,000 km to the north of Bentiu, providing various international connections.
Walkability
Demographics
Explore demographics in this area.
The largest ethnic group in Bentiu, primarily engaged in cattle herding and agriculture.
A significant ethnic group in the region, known for their pastoralist lifestyle.
An indigenous ethnic group along the banks of the Nile, involved in agriculture and fishing.
Various ethnic groups from the Equatoria region, participating in different economic activities.
Include smaller ethnic groups that may reside in the area, contributing to the multicultural landscape.
Popular Sports
Explore popular sports in region.
Football is the most popular sport in Bentiu and throughout South Sudan, played in streets, fields, and organized leagues.
Basketball has gained popularity among the youth in Bentiu, with local courts where informal games are frequently played.
Running events and marathons are often organized in Bentiu, promoting athletics and physical fitness among the community.
Volleyball is commonly played, both casually and in organized settings, especially among women and youth in various neighborhoods.
Netball is popular among women and girls in Bentiu, with community teams participating in local tournaments.
Traffic
Accomodations
Find the best place to stay when visiting Bentiu.
Dietary Restrictions
Tips for restricted diets.
While meat-centric, vegetarian options like ful medames, vegetable stews, and salads can be found at some local eateries and cafes. Vegan options are more limited but can be accommodated with prior communication at certain establishments.
Gluten-free options may be limited, but traditional dishes like asida and certain grilled meats can be suitable. Communicating dietary needs clearly at restaurants is advisable.