Sweden is a Scandinavian country known for its rich history, vibrant culture, and stunning natural landscapes, including dense forests, crystal-clear lakes, and a long, rugged coastline. It boasts an innovative economy with a strong emphasis on technology, environmental sustainability, and social welfare, making it one of the world's most prosperous and equitable societies.

Sweden is also celebrated for its contributions to arts, literature, and music, from the legendary pop group ABBA to the Nobel Prizes in Literature and Sciences, highlighting its global influence in various fields.

Places to visit

Day plans

Spend a day exploring around

day 1

Exploring Stockholm

morning:Start your day with a visit to the historic Gamla Stan, where you can wander through cobblestone streets and visit the Royal Palace. Enjoy a traditional Swedish breakfast at Vete-Katten.

afternoon:Head to the Vasa Museum to see the remarkably preserved 17th-century warship. Then, have a relaxing lunch with a view at Östermalms Saluhall.

evening:For dinner, head to the trendy district of Södermalm and try some modern Swedish cuisine at Fotografiska. Afterward, explore the vibrant nightlife in the area. 🍸

day 2

Outdoor Adventure in Lapland

morning:Embark on a thrilling husky safari through the snowy wilderness, accompanied by experienced guides. Warm up with a cozy breakfast at a traditional Sami tent.

afternoon:Experience the serene beauty of Lapland with a snowshoeing excursion. Take in the breathtaking landscapes and enjoy a hearty outdoor lunch by an open fire.

evening:Enjoy a magical evening of Northern Lights hunting and storytelling by the campfire. Immerse yourself in the tranquil ambiance of Lapland. ✨

day 3

Cultural Delights in Gothenburg

morning:Explore the Feskekörka fish market and discover a wide variety of fresh seafood. Indulge in a seafood feast for breakfast at one of the market's cozy eateries.

afternoon:Visit the Gothenburg Museum of Art to see an impressive collection of Nordic and international artwork. Then, savor a delicious lunch at the historic district of Haga.

evening:Take a leisurely stroll along the picturesque Göta River and enjoy a memorable evening at the Liseberg amusement park. Experience the charm of Gothenburg's nightlife. 🎡

day 4

Countryside Retreat in Gotland

morning:Discover the medieval town of Visby, known for its well-preserved city wall and charming streets. Enjoy a delightful breakfast at a traditional Swedish café in the heart of town.

afternoon:Venture to the Gotland countryside and explore the lush landscapes on a guided horseback riding excursion. Treat yourself to a wholesome lunch at a local farm restaurant.

evening:Savor a delightful dinner at a countryside manor and immerse yourself in the serene ambiance of rural Sweden. Experience a tranquil evening under the starry skies. 🌌

Sweden Famous Food

Must-Try local dishes

Meatballs (Köttbullar)

Köttbullar are Swedish meatballs, typically made from a blend of pork and beef, seasoned with nutmeg and allspice. They are often served with lingonberry sauce, mashed potatoes, and pickled cucumbers. You can savor delicious köttbullar at Meatballs for the People in Stockholm.



Gravlax is a Nordic dish of raw salmon, cured in salt, sugar, and dill. It is thinly sliced and often served with hovmästarsås (sweet mustard and dill sauce) on dark rye bread. For an authentic gravlax experience, visit Lisa Elmqvist in Stockholm's Östermalm Food Hall.

Crayfish (Kräftor)

Crayfish parties are a popular tradition in Sweden, especially in August. The crayfish are typically boiled with dill and served cold with bread, Västerbotten cheese, and snaps (aquavit). Experience a traditional kräftskiva (crayfish party) in the archipelago or at local restaurants during the season.

Food Markets & Street Food

A food market and street food guide

Östermalm Food Hall

Located in the heart of Stockholm, Östermalm Food Hall is a paradise for food enthusiasts. It offers an array of Swedish delicacies, including smoked fish, artisanal cheeses, traditional pastries, and gourmet coffee. Don’t miss trying the classic Swedish sandwich, Smörgås, while wandering through the market.

Hötorgshallen Market

Situated in central Stockholm, Hötorgshallen Market is a bustling marketplace featuring numerous food stalls offering a variety of international and Swedish cuisines. You can relish diverse street food options, such as reindeer meat, köttbullar, and vegan falafel wraps.

Dietary Restrictions

Navigating dietary restrictions locally

Vegetarian and Vegan Options

Most restaurants and cafes in Sweden offer vegetarian and vegan meal options, especially in major cities like Stockholm and Gothenburg. Look for phrases like 'vegetariskt' (vegetarian) and 'veganskt' (vegan) on menus. Popular choices include veggie smörgås (sandwiches), plant-based falafel, and dairy-free desserts.

Vegetarian, Vegan

Gluten-Free Dining

For those with gluten restrictions, gluten-free alternatives are widely available in Swedish eateries. Many places offer gluten-free bread, pasta, and traditional dishes prepared with gluten-free ingredients. It’s advisable to inform the staff about your dietary needs, and they will usually accommodate your request.


Restaurants & Cafés

Best places to eat and drink in Sweden

Fäviken Magasinet

Tucked away in the remote countryside of Järpen, Fäviken Magasinet is a world-renowned restaurant that has gained international acclaim for its innovative take on traditional Swedish ingredients and culinary techniques. The 14-course tasting menu is a gastronomic journey not to be missed for food enthusiasts.


Established in 1733, Pelikan is a historic brasserie in Stockholm, known for serving classic Swedish dishes in an inviting, old-world setting. Indulge in dishes like Janssons frestelse (Jansson's Temptation) and pickled herring while soaking in the timeless charm of the restaurant.

Things to do in Sweden

Unique local experiences...

Popular cities in Sweden

Explore local food, attractions and more!

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