Things To Do
in Södertälje

Södertälje is a vibrant city located in the southeastern part of Sweden, known for its diverse population and rich cultural heritage. The city is situated along the shores of Lake Mälaren and offers a mix of urban amenities and natural beauty. Södertälje is home to a thriving industrial sector, with companies like Scania and AstraZeneca having a major presence in the area.

The city also boasts a range of cultural attractions, including museums, theaters, and parks, making it an appealing destination for both residents and visitors.

  • "Hej" - Hello
  • "Tack" - Thank you
  • "Förlåt" - Sorry
  • "Ja" - Yes
  • "Nej" - No

Prices

  • 🏠 Accommodation (per night): $80 - $150
  • 🍽️ Meal at a Restaurant: $15 - $35
  • Coffee: $3 - $5
  • 🚌 Public transport ticket (single journey): $3 - $5
  • 🛒 Grocery shopping (per week): $50 - $100
  • 🏋️‍♂️ Gym Membership: $30 - $60

Day Trips

Spend a day exploring around

day 1
Explore Sdertlje's History
morning
:

Start your day with a visit to the Tom Tits Experiment to enjoy interactive science exhibits. Afterward, stroll along the waterfront for beautiful views of the canal.

afternoon
:

Visit the Södertälje Art Museum to appreciate local and contemporary artwork. The museum has rotating exhibitions that showcase both Swedish and international artists.

evening
:

Enjoy dinner at a local restaurant, tasting traditional Swedish dishes. Take a relaxing walk along the promenade to wind down your day.

day 2
Nature Escape
morning
:

Head to the nearby Ytterenby Nature Reserve for a refreshing morning hike. Explore the trails and enjoy the stunning natural landscapes.

afternoon
:

Pack a picnic and have lunch in the reserve surrounded by nature. You can also engage in birdwatching, as the area is home to various species.

evening
:

Return to Södertälje and enjoy a cozy dinner at a local café. Wrap up your day by watching the sunset over Lake Mälaren.

Strengths and Weaknesses

  • Cultural diversity due to a mix of different communities and nationalities.
  • Proximity to Stockholm, providing access to larger city amenities and job opportunities.
  • Beautiful natural surroundings including parks and waterways for outdoor activities.
  • Strong local industries including pharmaceutical and automotive sectors.
  • Well-developed public transport system connecting to nearby cities.
  • Higher cost of living compared to other parts of Sweden.
  • Some areas may experience economic challenges and social issues.
  • Limited nightlife and entertainment options compared to larger cities.
  • Winter weather can be harsh and long, which might not appeal to everyone.
  • Traffic congestion during peak hours due to increasing population.

Best Activities in Södertälje

Outdoor fun you shouldn't miss!

Hiking in Paradiset nature reserve

Explore the beautiful natural landscape and enjoy stunning views of the surrounding area.

Cycling around Lake Maren

Take a leisurely bike ride along the lake and enjoy the scenic beauty of the area.

Picnic in Torekällberget outdoor museum

Experience a blend of history and nature while enjoying a relaxing picnic in the outdoor museum grounds.

Kayaking in the Södertälje Canal

Paddle along the picturesque canal and take in the serene surroundings from a different perspective.

Tours

Uncover the best of Södertälje with these unforgettable tours.

Places to Visit in Södertälje

Visit one of these nice places.

Maren vardagsskulptur

Maren vardagsskulptur offers a stunning panoramic view of Södertälje and its surroundings, making it a great spot for photography enthusiasts.

Södertälje Canal

The picturesque Södertälje Canal offers beautiful views of the waterway, historic buildings, and boats, providing excellent photo opportunities.

Torekällberget Open Air Museum

Torekällberget Open Air Museum provides a glimpse into the region's history and offers scenic views of traditional Swedish buildings and landscapes, making it an ideal spot for photography.

Food in Södertälje

Södertälje, Sweden, offers a diverse culinary scene with a mix of traditional Swedish cuisine and international influences. The city is known for its fresh seafood, hearty meat dishes, and a variety of baked goods and pastries.

Södertälje Famous Food

Signature dishes, delicacies and famous food

Sill och potatis

Herring served with potatoes, onions, and sour cream, a classic Swedish dish that can be enjoyed at local restaurants like Sjöbergs Fisk.

Must-Try!

Köttbullar

Swedish meatballs are a must-try, and you can savor them at Matlyckan, a charming eatery in Södertälje.

Smörgåstårta

A savory cake made of bread, various fillings, and toppings, widely available at bakeries like Gillestugan Bageri.

Unique Experiences

Get to know Södertälje better with these unique experiences.

Food Markets

Explore local food markets

Södertälje Saluhall

This food hall is a paradise for food enthusiasts, offering diverse local and international delicacies, as well as fresh produce and specialty ingredients.

Södertälje Torg Market

The town square hosts a bustling market with food stalls selling everything from fresh fruits and vegetables to street food like tunnbrödsrulle (flatbread wrap with kebab meat).

Weather

The climate in this region is classified as a humid continental climate, characterized by four distinct seasons. Winters tend to be cold, with temperatures often dropping below freezing, and snowfall is common. January is typically the coldest month, with average temperatures around -3°C to -5°C (27°F to 23°F). Summers are generally mild to warm, with July being the warmest month, where temperatures can reach 20°C to 25°C (68°F to 77°F) on average. Rainfall is fairly evenly distributed throughout the year, with slightly wetter summers. The transition seasons of spring and autumn can feature varying weather, with spring seeing gradual warming and blooming flora, while autumn brings cooling temperatures and colorful foliage. Overall, the climate offers a mix of cold winters and mild summers, making it suitable for a variety of outdoor activities throughout the year.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Personal Space

In Södertälje, it is important to respect personal space and maintain a reasonable distance when interacting with others, especially in public places.

Punctuality

Punctuality is highly valued in Swedish culture, so it's important to be on time for social and business meetings in Södertälje.

Understanding Non-verbal Cues

Being attentive to non-verbal communication, such as maintaining eye contact and using appropriate gestures, is considered respectful in Södertälje.

Hidden Gems

Discover the hidden gems of Södertälje with these exclusive activities.

Safety

Safety in this Swedish city is generally considered good, with a low crime rate compared to many urban areas. The local authorities emphasize community well-being and maintain a visible police presence. Like any urban location, there are areas where caution is advised, especially during late-night hours. Residents often report a strong sense of community, contributing to feelings of safety. Furthermore, public services and emergency measures are well-organized, ensuring quick response times in case of incidents. Overall, while it’s advisable to remain vigilant, particularly in busier or less populated areas, many find the environment to be pleasant and secure.

Tipping in Södertälje

Ensure a smooth experience

Tipping

In Södertälje, tipping is generally not expected, as service charges are often included in the bill. However, it is appreciated to round up the total or leave a small tip if the service was exceptional.

Payment

Payments in Södertälje are predominantly made by card, and it is widely accepted across restaurants, shops, and services. Contactless payment methods are also prevalent, making transactions quick and convenient.

Top Things To Do

Engage in these activities to dive deeper into Södertälje.

Best Time to Visit

And what to expect in different seasons...

Spring

Spring is a great time to visit Södertälje, as the temperatures start to warm up and the city comes to life with blooming flowers and greenery. You can expect pleasant weather for outdoor activities and the chance to see the beautiful cherry blossoms in the city's parks.

Summer

Summer is the peak tourist season in Södertälje, with long daylight hours and warm temperatures. Visitors can enjoy outdoor festivals, boat tours on the area's lakes, and vibrant cultural events. The city's parks and waterfront areas are popular spots for picnics and relaxation.

Autumn

Autumn brings beautiful foliage and crisp weather to Södertälje. It's a great time to explore the surrounding nature reserves and hiking trails, as well as to experience traditional fall activities such as apple picking and pumpkin festivals.

Winter

Winter in Södertälje is a magical time, with the possibility of snowfall turning the city into a winter wonderland. Visitors can enjoy ice skating, cross-country skiing, and cozying up in local cafes and restaurants. The city's Christmas markets and holiday lights create a festive atmosphere.

Södertälje at Night

Nightlife in Södertälje offers a variety of vibrant activities and venues catering to different tastes and preferences. Bars and pubs such as The Bishops Arms and O’Learys are popular spots where locals and visitors gather to enjoy a relaxed atmosphere, good food, and a wide selection of drinks. For those who enjoy dancing and music, there are nightclubs like Club Extreme that provide spaces to dance to contemporary hits and mingle with fellow party-goers. For a more laid-back evening, many opt for Södertälje's cozy cafes and lounges, which often feature live music performances ranging from jazz to acoustic sets. Some of these venues also host themed nights and DJ events. Cultural enthusiasts can find entertainment at various local theaters and performance spaces, where plays, stand-up comedy, and concerts are held regularly. The city also offers cinema experiences, with movie theaters showcasing the latest international and Swedish films. In the summer months, outdoor events and festivals, such as concerts by the waterfront or in city parks, draw crowds looking to enjoy the pleasant weather alongside good music and food. The diverse nightlife scene in Södertälje ensures that there is something for everyone, making it a lively destination after dark.

Hiking in Södertälje

Immerse in an unforgettable hike.

Bergshamra Nature Reserve

A beautiful nature reserve offering various hiking trails with scenic views and diverse flora and fauna.

Tyresta National Park

A large national park located south of Södertälje with extensive hiking paths through ancient forests and along lakes.

Söderbybacken

A local area with marked trails ideal for hiking and enjoying the landscape around Södertälje.

Norr Fortress

Historic hiking site with trails leading up to the old fortress offering panoramic views of the surrounding area.

Mälaren Lake Trail

A scenic trail that follows the shores of Lake Mälaren, perfect for hiking and enjoying water views.

Unforgettable Journeys

Delve deeper into Södertälje through these rare and unique activities.

Aiports

How to reach Södertälje by plane.

Stockholm Arlanda Airport (ARN)

The largest international airport in Sweden, located about 42 km north of Södertälje. It serves as the main hub for international and domestic flights.

Stockholm Skavsta Airport (NYO)

Located approximately 70 km southwest of Södertälje, Skavsta is a significant airport for low-cost airlines, serving both domestic and European destinations.

Bromma Stockholm Airport (BMA)

This airport is located about 30 km northeast of Södertälje and primarily serves domestic flights and some international services.

Göteborg Landvetter Airport (GOT)

Approximately 150 km southwest of Södertälje, this is the second-largest airport in Sweden, handling a mix of domestic and international flights.

Walkability

Walkability in this Swedish city features a blend of urban and natural environments, making it relatively easy and pleasant for pedestrians. The town center is designed with accessibility in mind, featuring wide sidewalks, ample crossing points, and a range of amenities within walking distance. The presence of parks and waterfront areas, particularly near the canal, adds to the pedestrian-friendly experience, allowing for leisurely strolls and recreational activities. Additionally, public transport options are well integrated, providing residents with convenient connections to other areas without the need for a car. While some suburban areas may require longer walks or better accessibility to amenities, the overall layout encourages walking as a viable means of transportation. Efforts in urban planning have aimed to enhance walkability through bicycle paths and pedestrian zones, contributing to a healthier and more sustainable urban lifestyle.

Demographics

Explore demographics in this area.

Swedish-born population

Individuals born in Sweden, typically of Swedish descent.

Syrian community

A prominent demographic group due to immigration, especially during the Syrian Civil War.

Polish community

A significant group of immigrants from Poland, particularly noted in the past few decades.

Somali community

Refers to individuals of Somali origin residing in Södertälje, often involved in communal activities.

Iraqi community

Includes immigrants from Iraq, contributing to the multicultural landscape.

Other immigrant groups

Includes various smaller groups from the Balkans, Africa, and the Middle East.

The Soul of Södertälje

Discover the essence of Södertälje through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Ice Hockey

Ice hockey is one of the most popular sports in Södertälje, with the local team, Södertälje SK, having a rich history and significant fan support.

Football (Soccer)

Football is widely played in Södertälje, with several clubs such as Assyriska FF and Södertälje FK contributing to its popularity in the community.

Basketball

Basketball has gained popularity in Södertälje, particularly with the presence of the Södertälje Kings, a professional basketball team that competes in the Swedish Basketball League.

Handball

Handball is a popular sport in Södertälje, with local clubs fostering both youth and adult participation in the sport.

Athletics

Athletics is encouraged in Södertälje, with various events and community teams promoting running, jumping, and throwing activities.

Traffic

The traffic in this city is characterized by a mix of local commuter movements and heavy vehicle transit. Situated strategically between Stockholm and other regions, it serves as a critical junction for both passenger and freight transport. The presence of major roadways, such as the E20 motorway, facilitates substantial traffic flow, contributing to congestion during peak hours. Furthermore, the city's industrial activities intensify the volume of trucks on the roads, especially around key industrial zones and ports. Public transportation, including buses and regional trains, also plays an essential role in managing urban mobility, although it can experience delays during rush hour due to the overall traffic conditions. Cycling and pedestrian infrastructure has been improving, encouraging more sustainable forms of commuting, but challenges remain regarding safety and accessibility. Overall, traffic in the area reflects the balance between local needs and broader logistical demands, making it a dynamic transportation environment.

Accomodations

Find the best place to stay when visiting Södertälje.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

Many establishments in Södertälje offer vegetarian and vegan dishes, with Mälarbadens Café being a standout choice due to its varied menu dedicated to plant-based options.

Gluten-Free Choices

Visitors with gluten intolerance can find accommodating meals at restaurants like Gästabudet, where the chefs are adept at crafting delicious gluten-free alternatives.

Cultural Immersions

Experience the heart and soul of Södertälje with these cultural adventures.

Healthcare

In this Swedish locality, healthcare services are generally well-organized and accessible, reflecting the broader standards of the country's healthcare system. The region has several healthcare facilities, including the Södertälje Hospital, which provides a range of medical services and specialties for the local population. Public healthcare is primarily funded through taxes, ensuring that residents have access to necessary medical care without direct out-of-pocket expenses for most services. Primary care is delivered through local clinics, where general practitioners (GPs) are available to treat common ailments and monitor ongoing health issues. Specialized care is often available within the hospital, encompassing various departments such as emergency care, maternity, surgery, and geriatrics. The emphasis is on integrated care, which aims to coordinate services across different providers to improve patient outcomes. Södertälje's healthcare system also places importance on preventive care, public health initiatives, and community health programs, which help promote overall well-being amongst its residents. Furthermore, the area is served by healthcare professionals who speak multiple languages, addressing the needs of a diverse population. Overall, residents benefit from a high standard of healthcare that combines accessibility, comprehensive services, and a focus on health promotion and disease prevention.

Discover Sweden

Read more in our Sweden 2024 Travel Guide.

Sweden Travel Guide