Things To Do
in Södertälje
Södertälje sits along the Södertälje Canal on the southern shore of Lake Mälaren, just outside Stockholm. The town blends Swedish charm with a vibrant multicultural scene, thanks to a large Assyrian/Syriac community and diverse eateries. Its waterfront walks, historic streets, and family-friendly museums make it a welcoming base for a day trip or weekend getaway.
With easy train access to Stockholm, Södertälje offers a relaxed pace without feeling far from the capital.
Day Trips
Spend a day exploring around
Start your day with a leisurely breakfast at a local café, enjoying traditional Swedish pastries and coffee. Afterward, take a stroll through the charming streets of Södertälje, where you can admire well-preserved historical buildings. Visit the Södertälje Church, a stunning example of Gothic architecture, and soak in the peaceful ambiance.
Head over to the Tom Tits Experiment, a science center that promises both fun and learning. Engage in hands-on exhibits and interactive displays that will fascinate visitors of all ages. Don't forget to take a break for lunch at the on-site café, offering delicious Swedish fare.
As the sun begins to set, enjoy a scenic walk along the waterfront promenade of Södertälje. Choose a cozy restaurant for dinner, where you can savor traditional Swedish dishes, such as herring or meatballs. End your evening with a relaxing drink at a local bar, enjoying views of the canal.
Begin your adventure with a hearty breakfast before heading to the nearby Tyresta National Park. Spend the morning hiking along well-marked trails, surrounded by lush forests and picturesque lakes. Keep your eyes peeled for local wildlife, including deer and various bird species.
After a morning in nature, find a scenic spot for a picnic lunch, enjoying the tranquility of the park. Continue your exploration by visiting the Tyresta Village, where you can learn about the area's cultural history. Explore the quaint wooden houses and perhaps stop by a local shop for handmade crafts.
Return to Södertälje and unwind at a local spa after a day of outdoor activities. Treat yourself to a soothing massage or sauna session to rejuvenate your body. For dinner, experience a unique dining option at a farm-to-table restaurant that highlights seasonal Swedish ingredients.
Prices
| Item | Price |
|---|---|
| 🍔Meal at inexpensive restaurant | $12-15 |
| ☕Coffee / tea | $3-5 |
| 🥗Meal for two at mid-range restaurant | $40-60 |
| 🛒Groceries (1 week) | $60-120 |
| 🚕Taxi (within city) | $15-25 |
Strengths and Weaknesses
- Easy access from Stockholm and solid day-trip potential
- Rich multicultural dining scene and friendly locals
- Calm waterfront atmosphere with pleasant walking routes
- Smaller nightlife and fewer high-end entertainment venues
- Weather can be unpredictable, especially in spring and autumn
- "Hej" - Hello
- "Tack" - Thank you
- "Ursäkta" - Excuse me / Sorry
- "Hur mycket kostar det?" - How much does it cost?
- "Kan jag få notan?" - Can I get the bill?
- "Var är toaletten?" - Where is the bathroom?
- "Jag skulle vilja ha…" - I would like to have…
- "Jobsåg (snälla) / Snälla" - Please (polite request)
Places to Visit in Södertälje
Visit one of these nice places.
A scenic pair of promenades along the canal with boats, reflections on the water, and golden-hour lighting in the evenings.
Historic, colorful facades and narrow lanes ideal for atmospheric street photography and candid shots.
Wide views over the lake with piers and parkland, perfect for sunset photography and wide landscape frames.
Food in Södertälje
Södertälje Famous Food
Signature dishes, delicacies and famous food
Cured salmon served with dill-stewed potatoes; a classic Swedish starter or main, commonly found on local restaurant menus.
Must-Try!
Swedish meatballs with lingonberry sauce and mashed potatoes; a staple you’ll find at many traditional bistros.
A nod to Södertälje’s Assyrian/Syriac community, featuring flavorful kebabs or falafel with fresh salads and flatbread.
Food Markets
Explore local food markets
Seasonal stalls along the canal offering fresh fish, cheese, bread, and ready-to-eat street foods with international flavors.
Casual bites and snacks from diverse vendors, perfect for a quick lunch or a relaxed snack while exploring the city.
Weather
How to Behave
Tips on cultural norms and respectful behavior
A firm handshake is common when meeting someone, and being on time is valued in both business and social settings.
Quiet, respectful conversation in public spaces; queueing is the norm and should be observed without pushing.
Shoes are often worn inside Swedish homes, but if invited to someone’s home, follow their lead.
Safety
Tipping in Södertälje
Ensure a smooth experience
In Sweden, tipping is optional as service charges are included in most bills. Check the receipt; if service was exceptional, rounding up or leaving 5-10% for good service is appreciated.
Card payments and mobile payments are widely accepted; cash is still accepted but used less frequently in daily transactions.
Best Time to Visit
And what to expect in different seasons...
Long days and mild to warm temperatures; ideal for canal walks, outdoor dining, and boat trips. Rain is possible, so bring a lightweight layer and a compact umbrella.
Cooler air and autumn colors along the water; great for quiet photography and forest trails. Pack layers and a rain jacket.
Cold with a chance of snow; daylight is shorter, but city lights create a cozy atmosphere. Dress warmly and consider indoor activities like museums and cafés.
Milder temperatures and blooming trees; outdoor spaces come alive with activity. Bring a light jacket and enjoy early-season markets.
Södertälje at Night
Hiking in Södertälje
Immerse in an unforgettable hike.
Scenic canal-side promenade with forest trails nearby; easy for a relaxed day hike or a long walk.
Forest networks in the Järna area offering longer hikes and opportunities to experience local flora and fauna.
Airports
How to reach Södertälje by plane.
Main international gateway; typically 40–60 minutes by train or car to Södertälje.
Closer to central Stockholm; serves primarily domestic and regional flights; about 60–90 minutes by public transit to Södertälje.
Walkability
Demographics
Explore demographics in this area.
A sizable, active community that contributes to the town’s cultural life and diverse dining options.
A broad demographic mix that includes families, students, and professionals, reflecting the town’s multicultural character.
Popular Sports
Explore popular sports in region.
Widely played at amateur and club levels; local teams and youth programs are active in the area.
Popular during the winter season with local indoor arenas hosting games and leagues.
Traffic
Accomodations
Find the best place to stay when visiting Södertälje.
Dietary Restrictions
Tips for restricted diets.
Many restaurants offer vegetarian options; look for veggie plates, salads, and dairy-free dishes. Ask for meat-free options and request no fish or meat to tailor to your diet.