Things To Do
in Nyköping

Nyköping is a scenic coastal town in Södermanland, Sweden, located at 58.7531, 17.0086. It sits along the Nedre Nyköpingsån river and offers a blend of historic sites and modern waterfront charm. The compact town is easy to explore on foot, with a pleasant mix of cafés, shops, and nature within easy reach.

This riverside setting serves as a gateway to the Stockholm archipelago and regional nature reserves.

Day Trips

Spend a day exploring around

day 1
Explore Nyköping Castle
morning
:

Start your day with a visit to the historic Nyköping Castle, where you can explore the scenic grounds and enjoy a guided tour of the atmospheric interiors. The rich history of this medieval fortress will captivate you as you wander through its ancient halls. Don't forget to take in the stunning views of the Nyköping River from the castle's vantage points.

afternoon
:

After your castle tour, take a leisurely walk through the charming streets of Nyköping to discover local shops and cafés. Enjoy a light lunch at a quaint bistro, sampling some traditional Swedish dishes. Spend some time relaxing at the nearby Stadsparken, a perfect spot to unwind and enjoy the serene surroundings.

evening
:

As the sun sets, head to a local restaurant for dinner, where you can savor fresh seafood caught from the nearby archipelago. Participate in a cultural event or live music session happening in the town, allowing you to immerse yourself in the local arts scene. Finally, take a stroll by the harbor, enjoying the vibrant atmosphere of Nyköping by night.

day 2
Visit the Nyköping Art Museum
morning
:

Start your day at the Nyköping Art Museum, which showcases both Swedish and international contemporary art. Engage with the diverse exhibitions and participate in any workshops if available. The museum is also situated near a beautiful park where you can enjoy a peaceful morning walk afterwards.

afternoon
:

Head to the nearby Södermanland County Museum, where you can learn about the regional history through its engaging exhibits. Enjoy lunch at a café near the museum, trying out local pastries and coffee. After lunch, take a scenic stroll along the coastline, enjoying beautiful views of the archipelago.

evening
:

Spend your evening dining at a waterfront restaurant, where you can enjoy delicious local cuisine while watching the sunset over the water. Consider taking part in a local guided night tour that highlights Nyköping's history and folklore. Conclude your day with a cozy drink at a bar, mingling with locals and fellow travelers.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$12-18
Coffee at cafe$3-5
🚆One-way public transport ticket$3-5
🎬Movie ticket$12-15
🥖Loaf of bread$2-3

Strengths and Weaknesses

  • Compact, walkable town with easy access to nature
  • Rich history and scenic waterfront
  • Smaller nightlife scene compared with bigger cities
  • Limited year-round direct international flight options
  • "Hej" - Hello
  • "Tack" - Thank you
  • "Ursäkta mig" - Excuse me
  • "Var ligger toaletten?" - Where is the bathroom?
  • "Hur mycket kostar det?" - How much does it cost?
  • "Kan jag få notan, tack?" - Can I have the bill, please?

Places to Visit in Nyköping

Visit one of these nice places.

Nyköpinghus ruins by the river

Historic castle ruins with water views; best during golden hour for moody light and reflections.

Stora torget and the riverfront

Colorful townscape and bustling market scenes; great for street photography and spontaneous portraits.

St. Nicolai Church

A Gothic-style church with a distinctive silhouette; interior shots capture light filtering through stained glass.

Harbor promenade (Gamla hamnen)

Dockside views, boats, and sunset reflections—ideal for wide-angle water photos.

Nyköpingån bridge and locks

Waterway views and city silhouettes; try night shots when lights reflect on the water.

Culinary Guide

Food in Nyköping

Sweden’s coastal cuisine around Nyköping centers on fresh seafood, dairy, berries, and seasonal produce from Södermanland’s farms. Local eateries blend traditional Swedish fare with modern Nordic touches, often highlighting locally sourced ingredients.

Nyköping Famous Food

Signature dishes, delicacies and famous food

Gravad lax with hovmästarsås

Cured salmon served with a dill and mustard sauce, commonly enjoyed with crispbread and boiled potatoes.

Must-Try!

Sillbord (pickled herring assortment)

A selection of pickled herrings served with potatoes, sour cream, and flatbread—a quintessential Swedish starter.

Räksmörgås

Shrimp sandwich on rye bread topped with mayonnaise, lemon, and dill; a classic seaside treat.

Pytt i panna

A traditional crispy hash of potatoes, meat or mushrooms, onions, and a fried egg on top; hearty and comforting.

Food Markets

Explore local food markets

Stora torget (market square)

Seasonal markets and stalls offering local produce, baked goods, and regional specialties.

Hamnplan harbor market stalls

Seasonal stalls along the harbor serving prepared foods and regional snacks with a seaside vibe.

Climate Guide

Weather

Nyköping experiences a temperate maritime climate, with relatively mild winters and cool summers by coastal Swedish standards. Precipitation occurs year-round, with wetter periods in autumn and spring. Summer days are long, often with comfortable temperatures ideal for outdoor activities; winter can bring snow and icy conditions, especially on secondary roads.

How to Behave

Tips on cultural norms and respectful behavior

Punctuality and personal space

Swedes value timeliness and personal space; queue in order and avoid loud behavior in public.

Greetings and language

Saying hej or hejdå is common; many Swedes speak good English, but attempting simple Swedish phrases is appreciated.

Environmental respect

Respect nature and recycling rules; follow local guidelines for outdoor spaces and protected areas.

Safety Guide

Safety

Sweden generally has a high safety standard with low crime rates. Normal travel precautions apply: keep valuables secure in crowded areas, be cautious near water and docks, and dress appropriately for winter conditions. Emergency services can be reached by dialing 112.

Tipping in Nyköping

Ensure a smooth experience

Tipping Etiquette

Tipping is not obligatory in Sweden; if you’re pleased with service, rounding up or leaving 5–10% is customary but not expected.

Payment Methods

Credit/debit cards are widely accepted; contactless payments and mobile apps (e.g., Swish) are very common. Cash is still accepted in most places but less prevalent in daily use.

Best Time to Visit

And what to expect in different seasons...

Spring

Daffodils and cherry blossoms appear; days lengthen, perfect for city strolls and lakeside walks.

Summer

Long daylight hours and pleasant temperatures; ideal for boating, archipelago day trips, and outdoor dining.

Autumn

Rich foliage around forests and along the river; great for photography and harvest markets.

Winter

Cool to cold with possible snow; festive lights in town and indoor cultural events provide warmth.

Nightlife Guide

Nyköping at Night

Nyköping’s nightlife is relaxed and small-scale, with a handful of pubs, wine bars, and live music venues in the town center and along the harbor. Expect seasonal events and occasional performances by local bands, especially during weekends and summer festivals. For late-night drinks, head to the harbor area or central pubs; most venues close by 12–1 am depending on the season.

Hiking in Nyköping

Immerse in an unforgettable hike.

Sörmlandsleden – Nyköping segment

A portion of the long-distance trail offering forest, lakes, and countryside close to town.

Archipelago coastal trails

Beginner to moderate coastal hikes along the nearby archipelago and nature reserves.

Airports

How to reach Nyköping by plane.

Stockholm Skavsta Airport (NYO)

Serves low-cost and some international flights; convenient access by road and rail connections to Nyköping and surrounding areas.

Stockholm Arlanda Airport (ARN)

Major international hub for Sweden with extensive domestic and international flights; about 1.5–2 hours by train or car from Nyköping.

Getting Around

Walkability

Nyköping is very walkable, especially in the historic center and along the river. Most main sights are within a short stroll of the harbor and Stora torget. Cycling infrastructure is decent, making it easy to explore surrounding countryside without a car.

Demographics

Explore demographics in this area.

Residents

Predominantly Swedish residents with families and professionals; a steady local community.

Tourists

Seasonal visitors attracted by the archipelago, nature, and historic sites.

Students and young professionals

A growing student presence and workforce in the surrounding region due to regional services and education.

Popular Sports

Explore popular sports in region.

Football (soccer)

Popular at local clubs and parks; matches and youth programs common in the region.

Ice hockey

Winter activity with indoor arenas and local leagues; indoor venues available for all ages.

Cross-country skiing

Forest trails and open landscapes in winter offer easy to moderate routes.

Transportation

Traffic

Traffic in Nyköping is typically light to moderate. The town has a compact center with good pedestrian and cycling routes, and regular rail service to Stockholm and other towns. Expect lighter traffic outside peak commuting hours; in summer, harbor areas can see more visitors and slower car movement near popular spots.

Accomodations

Find the best place to stay when visiting Nyköping.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options are commonly available in most eateries; look for vegetarian dishes or request substitutions like mushroom or root vegetable plates. Many places can adapt with dairy and egg-based ingredients; always ask about fish-free options if needed.

Vegan

Vegan options are growing but may be more limited in smaller venues; opt for salads, grain bowls, or vegetable-forward dishes and check for dairy-free dressings.

Gluten-free

Many restaurants can accommodate gluten-free requests; communicate plainly and check for cross-contact in kitchens.

Health & Medical

Healthcare

Healthcare is provided by regional services; residents have access to primary care clinics and hospitals. Foreign visitors can access urgent care through standard emergency channels (112) and should have travel insurance for non-urgent needs; many clinics provide English-speaking staff and guidance for visitors.

Discover Sweden

Read more in our Sweden 2025 Travel Guide.

Sweden Travel Guide