whatdo

Things To Do
in Östersund

Day Trips

Tours

Attractions

Prices

Östersund is a charming city located in central Sweden, known for its beautiful natural surroundings including lakes and forests. The city is home to a vibrant cultural scene, with museums, galleries, and a popular winter sports scene. Östersund is famous for hosting the annual Biathlon World Championships and is a popular destination for outdoor enthusiasts.

The city also offers a variety of dining options, from traditional Swedish cuisine to international flavors.

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Västerås Self Guided Sherlock Holmes Murder Mystery Game

  • "Hej" - Hello
  • "Tack" - Thank you
  • "Förlåt" - Sorry
  • "Ja" - Yes
  • "Nej" - No

Prices

  • 🏠 Accommodation (per night): $80 - $150
  • 🍽️ Meal at a Restaurant: $15 - $30
  • ☕ Coffee: $3 - $6
  • 🚌 Public transport ticket (single journey): $2 - $4
  • 🛒 Grocery shopping (per week): $50 - $100
  • 🏋️‍♂️ Gym Membership: $30 - $60

Day Trips

Spend a day exploring around

day 1
Exploring stersund
morning
:

Visit the Jamtli Museum to learn about the region's history and culture. Enjoy a leisurely breakfast at a nearby café afterward.

afternoon
:

Take a stroll in Storsjöbadet and enjoy the lakeside views. Have lunch at a local bistro featuring Swedish cuisine.

evening
:

Relax at a cozy pub and try local brews. End the day with a walk along the waterfront.

day 2
Nature Adventures
morning
:

Hike in the nearby Krokomsfjällen for stunning views and fresh air. Bring a packed breakfast to enjoy on the trail.

afternoon
:

Return to Östersund for lunch and visit the local farmer's market. Explore the shops downtown for unique souvenirs.

evening
:

Dine at a restaurant that serves traditional Swedish meatballs. Catch a performance at the Storsjöteatern if available.

Östersund Day Trips

Strengths and Weaknesses

  • Beautiful natural surroundings including mountains and lakes.
  • Rich cultural heritage and history.
  • Strong community spirit and friendly locals.
  • Excellent opportunities for outdoor activities like skiing, hiking, and fishing.
  • Vibrant arts and music scene with various festivals.
  • Harsh winters with long periods of cold and snow.
  • Limited job opportunities in certain sectors.
  • Higher cost of living compared to other small towns.
  • Accessibility issues due to remote location.
  • Limited nightlife and entertainment options.

Best Activities in Östersund

Outdoor fun you shouldn't miss!

Hiking

Enjoy the beautiful nature and landscapes around Östersund through its numerous hiking trails.

Fishing

Östersund and its surrounding areas offer great opportunities for fishing in lakes and rivers.

Canoeing and Kayaking

Explore the waterways and lakes in Östersund by canoeing or kayaking, enjoying the peaceful surroundings.

Cycling

Cycle through the scenic countryside and along the shores of Östersund's lakes for a picturesque experience.

Places to Visit in Östersund

Visit one of these nice places.

Frösön Island

Offers panoramic views of the surrounding mountains and Lake Storsjön, as well as the iconic Frösö Church.

Skid- & friluftsområde

Provides stunning views of Östersund and Lake Storsjön, especially from the top of the ski slopes.

Badhusparken

Located by the lake, offering picturesque views and a relaxing atmosphere for photography.

Food in Östersund

Östersund, located in the heart of Sweden, offers a diverse and exciting culinary scene that combines traditional Swedish flavors with modern influences. The cuisine here celebrates locally sourced and seasonal ingredients, making it a haven for food enthusiasts.

Östersund Famous Food

Signature dishes, delicacies and famous food

Renskav

A succulent dish of thinly sliced reindeer meat, often served with lingonberry sauce and creamy mashed potatoes. Don't miss trying this local specialty at Restaurang CG or Gamla Teatern.

Must-Try!

Kroppkakor

These potato dumplings are typically filled with tasty combinations such as pork and onion, and best enjoyed at Stationsgatan 38 or at the Östersunds Saluhall.

Smoked Char

Local trout or char smoked over juniper wood, delivering a unique and delicious flavor. Visit the market at Torget, or head to Matstudio for a delightful experience.

Food Markets

Explore local food markets

Östersunds Saluhall

This indoor market is a treasure trove of local produce, meats, cheeses, and baked goods. It's also an excellent spot to savor street food like savory crepes and gourmet sandwiches.

Torget Market

The lively outdoor market at Torget is where locals and visitors alike come for delectable street food offerings, including traditional Swedish fare and global culinary delights.

Weather

Located in central Sweden, the climate is characterized as a humid continental climate, influenced by its proximity to the waterways and lakes in the region. It experiences distinct seasons, with warm summers and cold winters. During summer, temperatures can rise to around 20-25°C (68-77°F), while the long daylight hours provide plenty of sunshine. This season often features moderate rainfall, contributing to the lush greenery in the area. In contrast, winter temperatures typically fall below freezing, often ranging from -10 to -15°C (14 to 5°F) or lower, particularly in January, the coldest month. Snow is common, creating a picturesque winter landscape ideal for various winter sports. Spring and autumn are transitional seasons, with spring bringing gradual warming and melting snow, while autumn sees cooler temperatures and vibrant fall colors. Overall, the region's varied climate supports a range of outdoor activities year-round, from skiing in winter to hiking and biking in the warmer months.

How to Behave

Tips on cultural norms and respectful behavior

Respect personal space

In Östersund, it is important to maintain a respectful distance when interacting with others, particularly in public spaces or on public transportation.

Observe punctuality

Punctuality is highly valued in Swedish culture, so it's important to arrive on time for appointments, meetings, and social gatherings in Östersund.

Practice environmental consciousness

Swedes are generally environmentally conscious, so it's important to be mindful of recycling, conserving energy, and respecting natural spaces while in Östersund.

Safety

Safety in this Swedish town is generally considered to be quite high, reflecting the overall safety standards found across many Scandinavian cities. Crime rates are relatively low, and residents often report feeling secure in their neighborhoods. Public areas are usually well-lit, and there is an active police presence, contributing to a sense of safety among locals and visitors alike. Violent crime is infrequent, and most reported incidents involve petty crimes such as theft or vandalism, typically seen in urban settings. Community initiatives and a strong focus on social services also play a significant role in maintaining a peaceful environment. Emergency services are reliable and accessible, ensuring that help is available when needed. Overall, most people find the living conditions to be safe, with a supportive community atmosphere.

Tipping in Östersund

Ensure a smooth experience

Tipping

In Östersund, Sweden, tipping is not a common practice as service charges are usually included in the bill at restaurants and cafes. However, leaving a small tip for exceptional service is appreciated but not expected.

Payment

In Östersund, Sweden, electronic payment methods such as credit/debit cards and mobile payments are widely accepted. Cash is still used but to a lesser extent. Contactless payments are also common, and most businesses prefer cashless transactions.

Best Time to Visit

And what to expect in different seasons...

Spring

Spring is a great time to visit Östersund, as the weather starts to warm up and the city comes alive with blooming flowers and outdoor activities. This is also a good time to witness the traditional celebration of Walpurgis Night.

Summer

Summer is the peak tourist season in Östersund, with long daylight hours and a wide range of outdoor activities including hiking, fishing, and water sports on the lakes. The city hosts various events and festivals during this time, making it an exciting and vibrant destination.

Autumn

Autumn in Östersund offers beautiful foliage and a peaceful ambiance as the summer crowds start to thin out. It's a great time for nature walks and admiring the fall colors, and visitors can also enjoy local harvest festivals and food events.

Winter

Winter transforms Östersund into a winter wonderland, with opportunities for skiing, snowmobiling, and ice skating. The city hosts winter markets and events, and visitors can experience traditional winter activities like dog sledding and ice fishing.

Östersund at Night

Nightlife in Östersund offers a charming and vibrant experience, blending cozy local bars, lively pubs, and cultural venues. As the sun sets, the city comes alive with warm, inviting lights and the buzz of social activities. Several local pubs and bars provide a laid-back atmosphere where you can enjoy a variety of beverages, from locally brewed beers to fine cocktails. For those interested in music, Östersund features live performances ranging from local bands to visiting artists, with genres that cater to diverse tastes. Nightclubs in the city often host DJ nights and themed parties, providing energetic spaces for dancing and socializing. Additionally, Östersund's culture is showcased at nighttime events such as arts and theater performances, ensuring there's always something intriguing to explore. Whether you're looking to relax with friends over a drink, groove to some live music, or immerse yourself in local culture, Östersund's nightlife has something to offer every visitor.

Hiking in Östersund

Immerse in an unforgettable hike.

Östersund Ski and Outdoor Center

A popular outdoor center offering various trails for hiking, with options for all skill levels and beautiful views of the surrounding landscape.

Kungsbersåsen

A well-known hiking area near Östersund featuring scenic trails and paths through the forests, suitable for day hikes.

Frösön Island

Located just across the water from Östersund, Frösön features several hiking trails with panoramic views of Lake Storsjö and the surrounding mountains.

Storsjöbadet Trails

Hiking trails located around the Storsjöbadet area, providing easy access to nature with lakeside views and lush forests.

Bergsleden

Long-distance hiking trail that passes near Östersund, offering more challenging routes with fantastic natural scenery.

Aiports

How to reach Östersund by plane.

Stockholm Arlanda Airport (ARN)

The largest airport in Sweden, located approximately 500 km south of Östersund. It serves as the main international gateway to Sweden.

Gothenburg Landvetter Airport (GOT)

Located around 600 km southwest of Östersund, it is the second largest airport in Sweden, serving multiple international destinations.

Copenhagen Airport (CPH)

Situated about 800 km southwest of Östersund, it is one of the major international airports in Scandinavia, offering extensive connections worldwide.

Oslo Gardermoen Airport (OSL)

Located approximately 600 km west of Östersund, it is Norway's main airport with numerous international flights.

Walkability

In this charming Swedish city, walkability is a defining feature that enhances the quality of urban life. The city center is compact and well-designed, making it easy for residents and visitors to navigate on foot. Sidewalks are typically wide and well-maintained, accommodating pedestrians comfortably. The layout includes a mix of shops, cafes, and public spaces that encourage strolling and social interaction. Tree-lined streets and green areas add to the pleasant environment, promoting a feeling of safety and invite leisurely walking. Additionally, public transport options complement walkability, providing convenient connections for those who may not wish to walk longer distances. Accessibility is further supported by designated pedestrian crossings and traffic-calming measures, ensuring that pedestrians can navigate the urban landscape with ease. The proximity of amenities and cultural attractions means that residents often choose to walk instead of relying on vehicles, contributing to a healthier lifestyle and a more vibrant community atmosphere. Overall, the emphasis on walkability in this city makes it an inviting place to explore, fostering a sense of connection among its inhabitants and with the surrounding natural beauty.

Demographics

Explore demographics in this area.

Swedish Descendants

The majority population of Östersund consists of individuals and families with Swedish ancestry.

Sámi People

Indigenous people residing in the region, recognized for their unique culture and language.

Immigrants from Syria

A growing demographic group that has settled in Östersund, often referred to for their cultural contributions.

Immigrants from the Middle East

Includes individuals from countries like Iraq and Iran, who have migrated for various reasons including asylum.

European Expatriates

Citizens from other European countries residing in Östersund for work or study.

Refugees from African countries

This group includes individuals from various African nations who have sought refuge in Sweden.

Students

Domestic and international students, primarily associated with educational institutions in Östersund.

Popular Sports

Explore popular sports in region.

Cross-country skiing

A popular winter sport in Östersund, known for its extensive trails and strong local competitions.

Biathlon

Combining skiing and shooting, biathlon is particularly popular in Östersund, which hosts national and international events.

Ice hockey

Ice hockey has a strong following in Östersund, with local teams competing at various levels.

Football (Soccer)

Football is widely played and followed in Östersund, with several local clubs and a passionate fan base.

Basketball

Basketball enjoys popularity, with youth programs and local teams fostering interest in the sport.

Traffic

In this picturesque city, traffic is generally manageable, with a mix of cars, bicycles, and pedestrians navigating its streets. The layout tends to accommodate both local commuters and visitors, with main roads leading to key destinations like the city center, shopping areas, and recreational spots. During peak hours, there may be a slight increase in congestion, particularly around typical rush hour times when residents are traveling to and from work or school. However, the overall volume remains low compared to larger cities, making it relatively easy to get around. Public transport options are available, including buses that connect different parts of the city and surrounding areas, further reducing the need for personal vehicles. The city also promotes cycling, with dedicated bike lanes and paths, encouraging a greener mode of transport. Parking is generally adequate, though spots closer to the center may fill up quickly, especially during events or busy weekends. Overall, the traffic atmosphere is characterized by a slower pace, promoting a sense of safety and community.

Accomodations

Find the best place to stay when visiting Östersund.

Hotels Apartments

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan

Östersund is quite accommodating to vegetarians and vegans, with many eateries offering plant-based options. Restaurants like Krubb and Matstudio are particularly known for their inventive vegetarian and vegan dishes.

Gluten-free

Visitors with gluten restrictions will find several cafes and bakeries, such as Huså Bröd & Sovel, catering to gluten-free needs with delectable treats and meals.

Healthcare

In this region, healthcare services are primarily provided through a combination of public hospitals, clinics, and specialized care facilities. The system is primarily funded through taxation, offering residents access to a range of medical services at little to no out-of-pocket cost. The main hospital in the area is known for emergency services and a variety of medical specialties, including surgery, internal medicine, and pediatrics. In addition to the hospital, there are several primary healthcare centers, ensuring that residents can receive regular check-ups, vaccinations, and preventive care close to home. Access to healthcare is generally efficient, with a focus on both acute and chronic care management. Specialists in various fields, including cardiology, orthopedics, and mental health, are available, often with referral from a primary care physician. Mental health services have gained particular attention, with efforts to improve availability and reduce stigma around seeking help. Telemedicine has also been integrated into the healthcare offerings, allowing patients to consult with healthcare professionals remotely, which has become increasingly important in recent years. The healthcare infrastructure aims to ensure that residents receive timely and effective care, and ongoing efforts are being made to enhance the quality of services available in the community. Public health initiatives focus on prevention and education, tackling issues such as lifestyle diseases and promoting healthy living through community programs. Overall, the healthcare system in this area strives to meet the needs of its population effectively.

Discover Sweden

Read more in our Sweden 2024 Travel Guide.

Sweden Travel Guide