Things To Do
in Sundsvall

Sundsvall is a coastal city in Västernorrland County, perched where the Selångersån river meets the Gulf of Bothnia. Known as Stenstaden, the Stone City, it rebuilt after a great fire in the 19th century with durable stone architecture and a walkable city center. The town blends urban charm with easy access to nature, from riverfront promenades to nearby forested hills just outside the center.

Visitors enjoy fresh seafood, Nordic cuisine, and a friendly, family-friendly vibe with a calendar of cultural events year-round.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Start your day with a leisurely stroll through Sundsvall's historic center, where you can admire the beautiful 19th-century wooden houses. Grab a coffee and a traditional Swedish pastry at a local café, immersing yourself in the morning buzz of the city. Visit the Sundsvall Museum to learn about the region's rich history and culture.

afternoon
:

Wander over to the Stora Torget, the main square, where you can explore various shops and boutiques. After some shopping, enjoy a hearty lunch at a nearby restaurant, sampling local delicacies like the famous Sundsvall herring. Take a guided walking tour to delve deeper into the stories behind the city's architecture and landmarks.

evening
:

As the sun sets, head to the waterfront and find a cozy spot to enjoy a dinner overlooking the beautiful harbor. Try a seafood dish at one of the waterfront restaurants, savoring fresh fish caught from the nearby Baltic Sea. After dinner, take a peaceful evening walk along the promenade, soaking in the serene atmosphere.

day 2
Mountain Hiking Adventure
morning
:

Prepare for an exciting day by heading to the nearby mountains for a hiking adventure. After a healthy breakfast, pack your gear and drive to the hiking trails at the nearby Skönsberg. The morning is perfect for taking in the picturesque views of Sundsvall and the surrounding landscapes.

afternoon
:

Continue your hike along the trails, stopping for a packed lunch amidst the stunning natural scenery. Enjoy the opportunity to spot local wildlife and take photographs of the breathtaking vistas. As you make your way back down, take a moment to appreciate the tranquil beauty of the Swedish wilderness.

evening
:

After a fulfilling day of hiking, unwind at a local spa that offers traditional Swedish treatments. Enjoy a sauna session followed by a refreshing dip in a hot tub, relaxing your muscles from the day's exertion. Conclude your evening with a light dinner at a nearby bistro, sharing stories from your hiking adventure.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$12-18
Coffee in a cafe$3-5
🏨Mid-range hotel per night$100-170
🚇One-way public transport$2-4
🛒Grocery groceries (weekly)$50-90

Strengths and Weaknesses

  • Compact city with a walkable center
  • Strong seafood and Nordic cuisine
  • Good public transport and proximity to nature
  • Can be windy and rainy
  • Smaller nightlife compared to major cities
  • "Hej" - Hello
  • "Tack" - Thank you
  • "Ursäkta" - Excuse me / Sorry
  • "Kan du tala engelska?" - Do you speak English?
  • "Var ligger toaletten?" - Where is the bathroom?

Places to Visit in Sundsvall

Visit one of these nice places.

Stenstan (Stone Town) Center

Iconic stone façades and charming street scenes; best shots are around pedestrian plazas and squares.

Norra Berget Viewpoint

Panoramic city views from the hilltop park—great for expansive cityscape and sunset photos.

Sundsvallsbron Bridge at Dusk

The bridge silhouetted against the harbor is a classic evening photography moment.

Kyrkparken and Cathedral

Serene greenspace with the historic church as a backdrop for architectural and nature photography.

Culinary Guide

Food in Sundsvall

Sundsvall’s cuisine centers on seafood from the Gulf of Bothnia, forest and farm produce, and Nordic cooking that favors simplicity and seasonality.

Sundsvall Famous Food

Signature dishes, delicacies and famous food

Räkmacka

A classic Swedish shrimp sandwich commonly found at seaside cafes, piled with fresh shrimp, mayo, and lemon—great with a side salad.

Must-Try!

Västerbottenspaj

Savory cheese pie made with Västerbotten cheese; a staple at cafés and bakeries across the region.

Pytt i panna

Swedish hash of potatoes, onions, and leftovers, typically topped with a fried egg; comforting and widely available.

Gravad lax with hovmästarsås

Cured salmon served with dill sauce, a Nordic favorite found on many restaurant menus and at market stalls.

Food Markets

Explore local food markets

Sundsvalls Saluhall

A local market hall offering fresh fish, cheeses, artisanal breads, and ready-to-eat bites from regional producers.

Harborfront Market (Seasonal)

Seasonal outdoor stalls along the riverfront with berries, pastries, and street snacks during pleasant weather.

Climate Guide

Weather

Sundsvall has a temperate climate with distinct seasons: cold winters with regular snowfall, mild to warm summers, and frequent rainfall throughout the year. Spring and autumn are cool and changeable, so dressing in layers is advisable.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

A friendly 'hej' or 'hej hej' is common; handshakes are typical in formal introductions.

Queueing and personal space

Swedes value orderly queues and personal space; speak softly in public places and avoid blocking sidewalks.

Safety Guide

Safety

Sundsvall is considered a safe city for travelers. Exercise normal precautions as you would in any urban area: watch your belongings in crowded places, be cautious near water at night, and dress appropriately for icy sidewalks in winter. In case of emergency, dial 112.

Tipping in Sundsvall

Ensure a smooth experience

Tipping Etiquette

In Sweden, tipping is not mandatory; rounding up or leaving 5-10% for exceptional service is appreciated in restaurants.

Payments

Credit/debit cards are widely accepted; contactless payments are common; Swish (a mobile payment app) is popular for quick transfers and small purchases.

Best Time to Visit

And what to expect in different seasons...

Spring

Crisp days with blooming trees; bring layers as temperatures swing. Rain showers are common, but city parks come alive.

Summer

Long daylight hours and mild to warm temperatures; ideal for outdoor dining, harbor walks, and festivals. Pack a light rain jacket.

Autumn

Colorful foliage and cooler temperatures; layers are key. Shorter days but plenty of scenic views and cultural events.

Winter

Cold and often snowy with short days; dress warmly with a good coat, hat, gloves, and waterproof boots. Snowy landscapes are perfect for tranquil photography.

Nightlife Guide

Sundsvall at Night

Sundsvall’s nightlife centers around the city center with a mix of pubs, bars, and casual clubs. Expect a relaxed scene with occasional live music and seasonal events; weekends bring more activity, but the city generally maintains a friendly, low-key vibe compared to larger cities.

Hiking in Sundsvall

Immerse in an unforgettable hike.

Norra Berget Hill Trail

Accessible family-friendly loops with city views and forest scenery.

Höga Kusten sections near Sundsvall

Shorter, scenic day hikes within a couple of hours' drive; spectacular coastal and forest landscapes.

Sundsvall River Trail

Easy riverside paths along Selångersån for relaxed walks and photography.

Airports

How to reach Sundsvall by plane.

Sundsvall-Timrå Airport (SDL)

Regional flights; roughly 20-30 minutes by car to the city center.

Stockholm Arlanda Airport (ARN)

Major international hub with long-haul connections; about a 9-10 hour journey to Sundsvall by train or bus plus local transport.

Getting Around

Walkability

Sundsvall's city center is compact and highly walkable, with most attractions within a 20-30 minute stroll. Sidewalks and cycling paths are well maintained, making it easy to explore on foot or by bike.

Demographics

Explore demographics in this area.

Students

A steady student presence from local colleges and universities.

Families

Many families live in the suburbs; safe neighborhoods and family-friendly activities.

Older adults

Active retiree community with cultural clubs and daytime events.

Popular Sports

Explore popular sports in region.

Ice hockey

A popular winter sport with local teams and arena-based events.

Football (soccer)

Local and regional leagues with spring and autumn schedules; widely watched and played.

Transportation

Traffic

In-town traffic is generally light to moderate. A reliable bus network connects the city and suburbs; parking in the center can be limited, especially during events; driving is easy outside peak hours.

Accomodations

Find the best place to stay when visiting Sundsvall.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Most venues offer vegetarian options; look for mushroom or root-vegetable dishes, seasonal salads, and veggie mains.

Gluten-free

Gluten-free options are increasingly available; inform staff about dietary needs and check dressings and sauces.

Health & Medical

Healthcare

Public healthcare is administered by Region Västernorrland; Sundsvall has a hospital and several clinics. International visitors should have travel insurance and carry essential medical information.

Discover Sweden

Read more in our Sweden 2025 Travel Guide.

Sweden Travel Guide