Things To Do
in Bålsta

Bålsta is a small, verdant town in Uppland, Sweden, located along the Mälaren valley and well-connected to larger cities by train. It combines a tranquil, residential vibe with convenient access to nature and local services. The town serves as a friendly base for day trips to Enköping, Uppsala, and Stockholm, while offering its own parks, cafés, and a compact downtown feel.

Visitors can enjoy lakeside strolls, fika at cozy cafés, and easy rail connections that make weekend exploring simple and enjoyable.

Day Trips

Spend a day exploring around

day 1
Exploring Bålsta's History
morning
:

Start your journey with a visit to the Bålsta church, a beautiful building dating back to the 17th century. Take your time to admire its architecture and the serene surroundings. After this, stroll through the nearby park to enjoy the fresh morning air.

afternoon
:

Enjoy lunch at a local café where you can taste typical Swedish cuisine. Post lunch, head to the Bålsta Museum to learn about the area's rich history and culture through its various exhibitions. Don't forget to take a short walk along the scenic waterfront afterward for some stunning views.

evening
:

As the sun sets, find a cozy restaurant along Lake Mälaren for dinner, enjoying the peaceful ambiance. The evening can be spent relaxing by the lake, where you can reflect on your day while taking in the beautiful colors of the sunset. End your night with a leisurely stroll through the town center.

day 2
Nature and Outdoor Adventures
morning
:

Begin your day with a hearty breakfast at your accommodation before heading out to explore the natural beauty of Bålsta. Pack a picnic and take a trip to the nearby nature reserves, such as the Skarholmen nature reserve, known for its lush landscapes. Spend the morning hiking the trails and observing the local wildlife.

afternoon
:

After the hike, lay out your picnic amidst nature and enjoy a lunch surrounded by trees and the sound of chirping birds. Continue your adventure by renting bicycles to explore more of the picturesque surroundings. You could also visit the Håbo Castle to admire the stunning architecture and its historical significance.

evening
:

For dinner, visit a local grill offering barbecue specialties and traditional Swedish dishes. Afterward, consider attending a local event or concert if available, to immerse yourself in the regional culture. Wind down the night with a peaceful walk near the shores of Lake Mälaren.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$12-18
Coffee$3-5
🚆One-way public transport ticket$3-5
🏨Hotel room per night$100-150
🥖Milk (1 liter) / groceries$1-2

Strengths and Weaknesses

  • Compact, walkable town center with easy access to nature
  • Good rail connections to Stockholm, Uppsala, and Enköping
  • Relaxed pace of life and friendly locals
  • Scenic lakeside views and quiet outdoor spaces
  • Limited nightlife and few high-energy entertainment options
  • Smaller dining and shopping scene compared to bigger cities
  • Weather can be chilly outside of summer; plan for seasonal layers
  • Some services require short trips to nearby towns
  • "Hej" - Hello
  • "Tack" - Thank you
  • "Ursäkta" - Excuse me / Sorry
  • "Var ligger toaletten?" - Where is the bathroom?
  • "Hur mycket kostar det?" - How much does it cost?

Places to Visit in Bålsta

Visit one of these nice places.

Mälaren waterfront

A serene lakeside scene with reflections at sunrise or sunset, ideal for landscape and silhouette shots.

Bålsta Church and old town streets

Historic churchyard and charming streets with traditional Swedish architecture, great for architectural and street photography.

Bålsta Centrum square

A compact urban space with seasonal décor and people, good for candid shots and urban textures.

Railway line and old industrial edge

Photographic contrast of sleek rails against a rustic backdrop, especially at dawn or dusk.

Culinary Guide

Food in Bålsta

Swedish cuisine in Bålsta centers on seasonal produce, simple bistro fare, and comforting classics. Expect dairy-rich dishes, fish from nearby lakes, and comforting meat dishes, balanced with vegetarian options at most cafés and bistros.

Bålsta Famous Food

Signature dishes, delicacies and famous food

Köttbullar med potatis

Classic Swedish meatballs served with potatoes, lingonberries, and creamy sauce. A staple at family-style eateries and bistros.

Must-Try!

Raggmunk med bacon

Potato pancakes fried with crisp bacon and a side of lingonberries or sour cream.

Gravad lax

Cured salmon served with mustard-dill sauce, often found on light lunch plates and in cafés.

Food Markets

Explore local food markets

Bålsta Centrum Market

A small local market offering seasonal produce, bread, cheeses, and ready-to-eat snacks on market days.

Enköping Market (nearby)

Historic market area with fresh produce, fish, and street-food options, good for a day trip detour.

Climate Guide

Weather

Sweden’s climate in this region is humid continental, with cold winters, warm summers, and four distinct seasons. Winter temperatures often dip below freezing, while summer brings comfortable highs in the 20s Celsius (70s Fahrenheit). Precipitation occurs year-round, with rain more frequent in autumn and late spring.

How to Behave

Tips on cultural norms and respectful behavior

Punctuality and queueing

Be on time for appointments and respect lines; Swedes value orderly queuing and timely arrivals.

Fika culture

Take part in fika: a coffee break with pastries; it’s a social ritual and a chance to connect with locals.

Greetings and politeness

A simple greeting like 'Hej' or 'God dag' is appreciated; remove shoes when entering someone’s home if invited.

Safety Guide

Safety

Bålsta is generally safe for travelers, with standard city-level precautions. Keep an eye on belongings in busy areas, especially near train stations, and follow local advisories during icy or stormy weather. In case of emergency, dial 112 for police, fire, or ambulance services.

Tipping in Bålsta

Ensure a smooth experience

Tipping Etiquette

In Sweden, tipping is not mandatory but appreciated for exceptional service. Many service charges are included in totals; rounding up or leaving a small tip is common in cafes or restaurants if you’re pleased with the service.

Payment Methods

Credit/debit cards, contactless payments, and mobile wallets (Apple Pay, Google Pay) are widely accepted. Cash usage is declining in urban areas but still possible in some smaller shops.

Best Time to Visit

And what to expect in different seasons...

Spring

Mild days return, flowers start to bloom, and outdoor spaces become pleasant. Pack layers and a light rain jacket for variable showers.

Summer

Warm days with long daylight hours; ideal for lake swims, hikes, and outdoor dining. Bring sun protection and stay hydrated.

Autumn

Colorful foliage and cooler temps; great for scenic drives and forest walks. Expect occasional rain and early sunsets.

Winter

Cold with a possibility of snow; enjoy cozy cafés, winter landscapes, and short days. Dress in warm layers and robust footwear.

Nightlife Guide

Bålsta at Night

Bålsta has a quiet nightlife scene, centered around cozy cafés, casual bars, and social gatherings. For more vibrant options, head to nearby Enköping, Västerås, or Stockholm for a wider selection of bars, live music, and clubs. Evenings are often relaxed with a focus on conversation, local beer, and seasonal menus.

Hiking in Bålsta

Immerse in an unforgettable hike.

Forest Loop near Bålsta

Gentle forest trail suitable for all ages; shaded paths and small clearings with benches for breaks.

Mälaren Shoreline Walk

Easy-to-moderate shoreline path along Lake Mälaren with water views and wildlife opportunities.

Håbo Nature Reserve Trail (nearby)

Protected reserve area offering seasonal flora and small woodland streams; good for a longer half-day hike.

Airports

How to reach Bålsta by plane.

Stockholm Arlanda Airport (ARN)

Major international hub about 40-60 minutes by train or car from Bålsta; frequent domestic and international flights; convenient rail connections from Stockholm to Bålsta.

Stockholm Bromma Airport (BMA)

Close-in airport with domestic and some European routes; convenient for short trips and city access via rail or taxi.

Västerås Airport (VST)

Smaller regional airport; serves a limited number of destinations; accessible by road or train with a transfer.

Getting Around

Walkability

Bålsta is fairly walkable within the town center, with pleasant pedestrian areas and easy access to the lakefront. For longer trips or trips to nearby towns, public transport is convenient and reliable.

Demographics

Explore demographics in this area.

Families with children

A family-friendly community with schools, parks, and safe sidewalks.

Commuters

Residents who travel to Stockholm or Uppsala for work via train or car.

Retirees

A number of quieter neighborhoods and green spaces appeal to visitors and locals seeking a relaxed pace.

Popular Sports

Explore popular sports in region.

Football (Soccer)

A popular local pastime; community leagues and school teams are common across the region.

Ice Hockey

Winter sport with local clubs and rink facilities in nearby towns; a staple of Swedish winter culture.

Cross-Country Skiing

Common in winter months, with nearby forest trails and gentle slopes suitable for beginner to intermediate skiers.

Transportation

Traffic

Public transport is efficient and widely used; Stockholm commuter rail (Pendeltåg) connects Bålsta to Stockholm and other towns. Road routes like E18 provide straightforward access to major cities, though peak hours can bring local congestion. Parking is generally available in town, with occasional restrictions in busy centers.

Accomodations

Find the best place to stay when visiting Bålsta.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian travelers will find options at most cafés and bistros; look for quiches, veggie plates, and egg-based dishes. In restaurants, ask for plant-based mains or sides, and you can often substitute meat for mushrooms, legumes, or seasonal vegetables.

Health & Medical

Healthcare

Sweden’s healthcare system is publicly funded and accessible to residents and long-stay visitors. For non-emergency care, contact local health centers or the regional county council. In emergencies, dial 112 and request ambulance or police assistance; most major towns have hospital services within a reasonable drive.

Discover Sweden

Read more in our Sweden 2025 Travel Guide.

Sweden Travel Guide