Härnösand

,
Sweden

Härnösand is a charming coastal town located in the High Coast region of Sweden. The town features picturesque wooden buildings, a beautiful harbor, and stunning views of the Gulf of Bothnia. Härnösand is known for its rich history and cultural heritage, with landmarks such as the Härnösand Cathedral and the Västernorrland County Museum.

Outdoor enthusiasts can enjoy activities such as hiking, kayaking, and exploring the nearby Höga Kusten Bridge.

  • "Hej" - Hello
  • "Tack" - Thank you
  • "Ja" - Yes
  • "Nej" - No
  • "Vad gör du?" - What are you doing?

Prices

  • 🏠 Accommodation (per night): $50 - $150
  • 🍽️ Meal at a Restaurant: $15 - $30
  • Coffee: $3 - $5
  • 🚌 Public transport ticket (single journey): $2 - $4
  • 🛒 Grocery shopping (per week): $50 - $100
  • 🏋️‍♂️ Gym Membership: $30 - $70

Day plans

Spend a day exploring around

day 1

Exploring Hrnsand

morning

:

Start your day with a visit to the stunning Härnösands Museum & Art Gallery to grab a glimpse of local culture. Afterward, take a walk along the beautiful waterfront for fresh air and views.

afternoon

:

Enjoy lunch at a cozy café before heading to the nearby nature reserve for hiking. Explore the trails and enjoy the serene atmosphere amidst tall trees.

evening

:

As the sun sets, dine at a local seafood restaurant to taste fresh dishes from the region. End your night with a leisurely stroll through the charming streets.

day 2

Historical Journey in Hrnsand

morning

:

Visit the old Härnösands Cathedral early in the day to admire its architecture and peace. Take time for quiet reflection inside before you proceed.

afternoon

:

Have lunch at a nearby eatery and then head to the historical Härnösand Town Hall, where you can learn about the city’s rich past. Spend the afternoon exploring small shops showcasing local handicrafts.

evening

:

Enjoy a cultural evening by attending a performance at the local theater. Savor dinner in a warm atmosphere before heading back to your accommodation.

Highlights

  • Beautiful natural surroundings with access to nature and outdoor activities.
  • Rich cultural history and heritage, with unique architectural landmarks.
  • A tight-knit community with a friendly atmosphere.
  • Lower cost of living compared to larger Swedish cities.
  • Good quality of life with a slower pace, making it ideal for families.
  • Limited job opportunities, especially in specialized fields.
  • Smaller population may lead to fewer amenities and services.
  • Harsh winters with cold temperatures and snow can be challenging.
  • Limited public transportation options, making a car necessary for some.
  • Fewer entertainment options and nightlife compared to bigger cities.

Outdoor Activities

Outdoor fun you shouldn't miss!

Hiking at Tomtberg

Enjoy a scenic hike up Tomtberg, offering panoramic views of the Härnösand archipelago and surrounding landscapes.

Kayaking in the Archipelago

Explore the beautiful Härnösand archipelago by kayak, where you can paddle among picturesque islands and enjoy the serene atmosphere.

Visiting the Nature Reserve

Spend a day at the nearby nature reserve, taking in the tranquil environment, hiking trails, and diverse wildlife.

Fishing on the Ångerman River

Try your hand at fishing in the Ångerman River, known for its rich fish stock and beautiful surroundings.

Biking on Local Trails

Explore the biking trails around Härnösand, suitable for all skill levels, with routes that showcase the region's natural beauty.

Beach Day at Smitingen

Relax and sunbathe at Smitingen Beach, a popular spot for swimming and enjoying the coastal scenery.

Winter Sports in the Surrounding Area

In winter, enjoy skiing, snowboarding, or snowshoeing in the nearby mountains and forests.

Adventures

Uncover the best of Härnösand with these unforgettable adventures.

Attractions

Visit one of these nice places.

Skuleberget

Offers panoramic views of the High Coast and the Gulf of Bothnia.

Höga Kusten Bridge

Provides stunning views of the bridge itself and the surrounding coastline.

Vårdkasen

An old fire watch tower offering beautiful views over the city and the surrounding area.

Smitingen Beach

A picturesque beach with opportunities for capturing stunning sunsets and coastal views.

Cuisine

Härnösand, a picturesque coastal town in Sweden, offers a delightful blend of traditional Swedish cuisine with a modern twist. Seafood features prominently in local dishes, reflecting the town's coastal location.

Famous Food

Signature dishes, delicacies and famous food

Fiskbullar

These flavorful fish balls, often made with locally caught whitefish, are a must-try. Enjoy them at the cozy Härnösands Fisk & Delikatess.

Must-Try!

Renskav

Renskav, a dish of thinly sliced reindeer meat often served with lingonberry sauce, can be savored at Restaurant Två Systrar.

Unique Experiences

Get to know Härnösand better with these unique experiences.

Food Markets

Explore local food markets

Härnösands Torg

Visit Härnösands Torg, the town square, to sample delectable street food offerings such as traditional Swedish meatballs and savory crepes.

Folkets Park Market

Explore the vibrant Folkets Park Market for a wide array of local produce, artisanal cheeses, and baked goods. Don't miss the opportunity to savor freshly made Swedish waffles here.

Weather

The climate in this region is classified as a humid continental climate, characterized by four distinct seasons. Winters are typically cold and snowy, with average temperatures often dropping below freezing. January tends to be the coldest month, while snowfall can accumulate significantly during this time. In contrast, summers are relatively mild to warm, with July usually being the warmest month. Average high temperatures during summer can reach around 20 to 25 degrees Celsius (68 to 77 degrees Fahrenheit), but there can be some warmer days as well. Precipitation is fairly evenly distributed throughout the year, with slightly higher levels during the summer months. Spring and autumn are transitional seasons, with spring temperatures gradually rising, while autumn brings cooler weather and the onset of colder temperatures as winter approaches. Overall, the climate supports a variety of outdoor activities seasonally, attracting locals and visitors alike.

How To Behave

Tips on cultural norms and respectful behavior

Politeness and Formal Greetings

In Härnösand, as in much of Sweden, it's essential to greet people politely. A simple 'Hej' (Hello) goes a long way. When meeting someone for the first time, use their title and last name until invited to use their first name.

Being on Time

Swedes value punctuality highly. Arriving on time for meetings, social gatherings, and appointments is seen as a sign of respect. If you are running late, it's courteous to inform the person expecting you.

Respect for Nature and Cleanliness

Here, there is a strong cultural emphasis on nature conservation and cleanliness. It's respectful to keep public spaces clean, follow recycling rules, and enjoy nature without causing damage. Participating in local environmental initiatives can also show respect for the community.

Hidden Gems

Discover the hidden gems of Härnösand with these exclusive activities.

Safety

This coastal town is known for its picturesque landscapes and small-town charm, which often contributes to a general sense of safety among residents and visitors. Crime rates in the area tend to be relatively low compared to larger urban centers in Sweden. Petty crimes, such as theft, can occur, but violent crime is quite rare. Local authorities prioritize community safety, and the police maintain a presence to ensure public order. The community is proactive in organizing neighborhood watch programs and promoting awareness about safety practices. Many residents feel comfortable walking alone at night in well-lit areas. Emergency services are accessible and responsive, adding to the overall sense of security. As in any location, staying informed, being aware of one's surroundings, and following general safety tips can help enhance personal safety. Overall, it is regarded as a safe place to live and visit.

Tipping & Payment

Ensure a smooth experience

Tipping

In Härnösand, as in much of Sweden, tipping is not a common practice and is generally not expected. Service charges are often included in the bill, and if a customer wants to tip, it is usually a small amount, such as rounding up the bill or leaving a few coins. Tipping is seen as a gesture of appreciation rather than an obligation.

Payment

Payment methods in Härnösand predominantly include credit and debit cards, with many businesses also accepting mobile payment options like Swish. Cash usage has declined significantly, and while some places may still accept cash, it is becoming less common. Most establishments provide easy access to card payment terminals.

Best Activities

Engage in these activities to dive deeper into Härnösand.

Best Time to Visit

And what to expect in different seasons...

Spring

The spring months of April and May are a great time to visit Härnösand, as the city comes alive with blossoming flowers and greenery. The weather starts to warm up, and you can enjoy outdoor activities such as hiking and exploring the beautiful countryside.

Summer

Summer, from June to August, is the peak tourist season in Härnösand. The weather is warm and pleasant, and the city hosts various outdoor events, festivals, and cultural activities. It's also an ideal time for water-based activities along the coast.

Autumn

Fall, from September to November, brings stunning foliage as the leaves change color. The weather starts to cool down, but it's still a lovely time to visit Härnösand, especially for scenic drives and outdoor photography.

Winter

Winter in Härnösand, from December to February, transforms the city into a winter wonderland. The surrounding landscape is blanketed in snow, offering opportunities for skiing, ice skating, and other winter sports. It's also a great time to experience traditional Swedish holiday celebrations.

Nightlife

The nightlife in this charming town offers a blend of cozy bars, pubs, and occasional live music events, providing a relaxed atmosphere for both locals and visitors. The waterfront area is particularly popular, where people can gather at various establishments to enjoy drinks while taking in scenic views of the harbor. Local pubs often feature a selection of Swedish beers and spirits, along with traditional snacks. For those interested in dancing or more vibrant music scenes, clubs and venues may host themed parties or live performances, especially during weekends. In addition to the nightlife spots, the picturesque surroundings create an inviting backdrop for evening strolls along the beautiful coastline, allowing for a unique blend of socializing and enjoying nature. Events and festivals throughout the year also contribute to the nightlife, where community spirit shines as people come together to celebrate. Overall, the nightlife is laid-back yet engaging, allowing for meaningful connections in a quaint setting.

Hiking Spots Nearby

Immerse in an unforgettable hike.

Skönviksberget

A popular hiking spot offering stunning views of the coastline and surrounding forests. The trails vary in difficulty, making it suitable for both casual walkers and experienced hikers.

Norra Berget

Located just outside Härnösand, Norra Berget features well-maintained trails that wind through beautiful landscapes. It offers various routes that can be combined for longer hikes.

Häggsåsen

This hiking area provides a mix of wooded paths and scenic routes with panoramic views of the town and nearby islands. Ideal for a day out in nature.

Bergsåker

An accessible hiking area with routes that are great for families. The trails are marked and provide a pleasant walking experience near the water.

Svartälven

A picturesque hiking spot along the Svartälven river, offering both nature and the chance to observe local wildlife.

Unforgettable Journeys

Delve deeper into Härnösand through these rare and unique activities.

Aiports Nearby

How to reach Härnösand by plane.

Umeå Airport (UME)

Umeå Airport is located approximately 99 km to the north of Härnösand. It serves the city of Umeå and offers both domestic and limited international flights.

Sundsvall-Timrå Airport (SDL)

Sundsvall-Timrå Airport is situated about 27 km south of Härnösand. It primarily serves the Sundsvall region and has domestic flights, as well as some international destinations.

Östersund Airport (OSD)

Östersund Airport is around 115 km west of Härnösand. It serves the city of Östersund and provides flights to several domestic and a few international destinations.

Stockholm Arlanda Airport (ARN)

Stockholm Arlanda Airport is located approximately 400 km south of Härnösand. It is Sweden's largest international airport and offers extensive domestic and international flight options.

Walkability

This coastal town in Sweden offers a charming blend of urban convenience and natural beauty, making it quite walkable. The town features a compact layout, which allows residents and visitors to easily navigate the area on foot. Key amenities such as shops, cafes, schools, and public services are generally located within a short walking distance from residential neighborhoods. Many streets are designed with pedestrians in mind, featuring sidewalks and crossings that enhance safety. The picturesque waterfront adds to the walking experience, as people can enjoy scenic routes along the coast and through local parks. Additionally, the presence of well-maintained paths through green spaces encourages leisurely strolls and outdoor activities. Public transportation options, such as buses, complement the walkable aspects of the town, allowing for easy connections to surrounding areas without the need for a car. Overall, the combination of accessibility, safety, and natural beauty contributes to a pleasant walking environment in this Swedish locale.

Demographics

Explore demographics in this area.

Swedish residents

The majority of the population, making up a significant portion of the demographic.

Immigrants

Includes people from various countries who have settled in Härnösand.

Youth (ages 0-19)

A considerable demographic segment encompassing children and teenagers.

Working-age population (ages 20-64)

Comprises the majority of the labor force in Härnösand.

Senior citizens (ages 65 and above)

A growing demographic group as the population ages.

The Soul of Härnösand

Discover the essence of Härnösand through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Football

A popular team sport where two teams compete to score goals by getting a ball into the opposing team's net.

Ice Hockey

A fast-paced team sport played on ice, where players use sticks to hit a puck into the opponent's goal.

Floorball

A type of indoor hockey played with a lightweight ball and sticks, gaining popularity in schools and local clubs.

Volleyball

A team sport in which two teams hit a ball over a high net with the aim of landing it in the opposing team's court.

Athletics

Includes various track and field events, such as running, jumping, and throwing, often promoted in schools and local events.

Handball

A team sport where players pass a ball using their hands to throw it into the opposing team's goal.

Traffic

Located along the Ångerman River, the city experiences a mix of local and regional traffic. The road network includes some primary routes that connect to nearby towns and cities, facilitating both commuter and commercial traffic. During peak hours, congestion can occur, particularly in the city center, where streets are narrower and infrastructure may be less accommodating for heavy vehicles. Public transportation options, including buses, help alleviate some of the traffic load by providing residents with alternatives to driving. Cycling is also encouraged in the area, with bike lanes available for those opting to navigate through the city on two wheels. Overall, while the traffic is manageable for the most part, residents and visitors may encounter some delays during busy times, especially in the main commercial areas.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan

Many eateries in Härnösand offer delicious vegetarian and vegan options. Look out for innovative plant-based dishes at restaurants like Café Frida and Krog Björk.

Gluten-Free Options

Individuals with gluten restrictions will find accommodating menus at various establishments, including Krog Björk, ensuring a diverse and enjoyable dining experience.

Cultural Immersions

Experience the heart and soul of Härnösand with these cultural adventures.

Healthcare

Healthcare in this region is primarily managed by the Västernorrland County Council, which is responsible for providing medical services to the local population. The healthcare system offers a range of services including primary care, specialized care, emergency services, and mental health support. In the town itself, residents typically rely on the local healthcare facilities which include a hospital and several clinics. The Härnösand Hospital is a key provider of medical services, offering emergency care, inpatient and outpatient services, and specialized medical treatments. Primary care is accessible through local health centers where patients can receive general medical attention, preventive care, and referrals to specialists when necessary. The healthcare system in this area emphasizes accessibility and preventative health initiatives, seeking to cater to the needs of the community and improve overall public health through various programs and services. Moreover, healthcare providers in the region place a strong emphasis on patient care and are supported by a well-trained staff of medical professionals, including doctors, nurses, and allied health workers. Overall, the healthcare services strive to meet the needs of the local population with a focus on quality care and community health initiatives.

Discover Sweden

Read more in our Sweden 2024 Travel Guide.

Sweden Travel Guide