Things To Do
in Trou du Nord

Trou du Nord is a small coastal town in the Nord-Est department of Haiti. It is known for its beautiful beaches and vibrant local market. The town is surrounded by lush green mountains, offering stunning views to visitors.

Trou du Nord is a peaceful and laid-back destination, perfect for those seeking a relaxing getaway.

  • "Mwen renmen ou" - I love you
  • "Kijan ou ye?" - How are you?
  • "Mwen bezwen sa" - I need this
  • "Tanpri, ede mwen" - Please help me
  • "M ap vini" - I am coming

Prices

  • 🏠 Accommodation (per night): $20 - $50
  • 🍽️ Meal at a Restaurant: $5 - $15
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $20 - $40
  • 🏋️‍♂️ Gym Membership: $15 - $30

Day Trips

Spend a day exploring around

day 1
Explore Trou du Nord
morning
:

Start your day with a visit to the beautiful Trou du Nord beach, where you can take in the stunning sunrise. Enjoy a refreshing swim in the warm waters and feel the invigorating sea breeze.

afternoon
:

Head to local markets to experience the vibrant culture and taste traditional Haitian cuisine. Don't forget to buy some handcrafted souvenirs from local artisans.

evening
:

As the day winds down, enjoy a sunset stroll along the beach. Savor the atmosphere with a beachside dinner, sampling local fish dishes.

day 2
Cultural Immersion
morning
:

Visit cultural sites in Trou du Nord, including historic churches and local art galleries. Engage with local artists to understand their craft and inspiration.

afternoon
:

Participate in a traditional cooking class, learning how to make classic Haitian dishes. This hands-on experience will deepen your appreciation for the local cuisine.

evening
:

Join a community gathering for live music featuring traditional Haitian rhythms. Dance your heart out and connect with the locals through their vibrant culture.

Strengths and Weaknesses

  • Rich cultural heritage and local traditions.
  • Access to beautiful natural scenery, including mountains and beaches.
  • Community-driven initiatives that promote local artisans and businesses.
  • Potential for agricultural development due to fertile lands.
  • Limited access to healthcare and educational facilities.
  • Infrastructure challenges, including poor road conditions.
  • Vulnerability to natural disasters such as hurricanes and earthquakes.
  • Economic instability and high levels of poverty.

Best Activities in Trou du Nord

Outdoor fun you shouldn't miss!

Beach day at Cap‑Haitien

Enjoy a relaxing day at the beautiful beaches of Cap‑Haitien, located just a short drive from Trou du Nord. You can swim, sunbathe, and take in the stunning coastal views.

Hiking in the Citadelle Laferrière

Embark on a hiking adventure to the nearby Citadelle Laferrière, a historic mountaintop fortress offering breathtaking views and a glimpse into Haiti's fascinating past.

Exploring the National History Park

Visit the National History Park, which includes the Sans-Souci Palace and the Citadelle Laferrière, for a day of exploring and learning about Haiti's rich history and culture.

Tours

Uncover the best of Trou du Nord with these unforgettable tours.

Places to Visit in Trou du Nord

Visit one of these nice places.

Fort Liberte

A historic fort with stunning views of the surrounding area and ocean

Montagne du Capois

A mountain offering panoramic views of the city and beautiful natural scenery

Trou du Nord Beach

A picturesque beach with opportunities for scenic photography and ocean views

Food in Trou du Nord

Haitian cuisine reflects a fusion of African, French, and indigenous Taíno cooking traditions. Influenced by its tropical climate, the cuisine features a variety of flavorful spices, tropical fruits, and fresh seafood. In Trou du Nord, visitors can experience a rich tapestry of flavors through local dishes, food markets, street food, and dining establishments.

Trou du Nord Famous Food

Signature dishes, delicacies and famous food

Griot

A popular Haitian dish of marinated and fried pork, often served with pikliz (spicy pickled vegetables) and fried plantains. Find it at local street food vendors and restaurants like Resto Bar Taino.

Must-Try!

Soup Joumou

A hearty pumpkin soup traditionally served on Haitian Independence Day (January 1st). Look for this special dish in eateries across Trou du Nord during the holiday season.

Accra

These savory fritters made from malanga (taro root), salted cod, and various seasonings are a popular snack found in local food markets and street food stalls.

Unique Experiences

Get to know Trou du Nord better with these unique experiences.

Food Markets

Explore local food markets

Marché de Trou du Nord

This bustling market is a treasure trove of local produce, spices, and freshly caught seafood. Visitors can savor authentic street food like accra, tasso (fried goat), and bannann peze (fried plantains).

Weather

The climate in this region is characterized as tropical, with a distinct wet and dry season. Temperatures typically range from warm to hot throughout the year, averaging between 25°C to 30°C (77°F to 86°F). The wet season usually occurs from May to November, bringing heavier rainfall, while the dry season spans from December to April, when precipitation is markedly lower. Humidity levels can be high, especially during the wet season, contributing to a muggy atmosphere. Due to its location, the area is also susceptible to tropical storms and hurricanes, particularly from June to November. The vegetation is lush during the wet season but may become drier and more sparse in the dry months. Overall, the climate influences the local agriculture, livelihoods, and lifestyle of the residents.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

In Trou du Nord, Haiti, it is important to show respect for elders through polite greetings and deferential behavior.

Personal Space

Respecting personal space is crucial in Trou du Nord, Haiti. It is important to maintain a respectful distance and avoid invading others' personal space.

Greeting Customs

Using appropriate greetings, such as 'bonjou' (good morning) and 'bonswa' (good evening), is important in Trou du Nord, Haiti as it demonstrates respect and politeness.

Hidden Gems

Discover the hidden gems of Trou du Nord with these exclusive activities.

Safety

Safety in the area can be complex, with a variety of factors influencing the overall situation. Like many regions in Haiti, it faces challenges such as crime, political instability, and social unrest. Petty crime, including theft and pickpocketing, can be common, especially in crowded areas or during large gatherings. Travelers are often advised to take precautions, such as avoiding showing valuables in public, being aware of their surroundings, and not traveling alone at night. Additionally, local gangs may engage in violent activities, which can sometimes affect neighborhoods and create unpredictability in public safety. It is also essential to stay informed about current events and local advisories, as the situation can change rapidly. Engaging with local communities and following guidance from trusted sources can enhance safety while navigating the area. In summary, while there are potential risks, being alert and well-prepared can help maintain safety in the region.

Tipping in Trou du Nord

Ensure a smooth experience

Tipping

In Trou du Nord, Haiti, tipping is not traditionally expected or required in most situations. However, it is becoming more common in tourist areas or upscale establishments.

Payment

Payment in Trou du Nord, Haiti, is primarily done in cash. Credit and debit cards may be accepted in some hotels, restaurants, and larger stores, but it is advisable to carry cash for most transactions.

Top Things To Do

Engage in these activities to dive deeper into Trou du Nord.

Best Time to Visit

And what to expect in different seasons...

Winter (December - February)

Best time to visit Trou du Nord with pleasant weather and lower humidity. Expect cooler temperatures and occasional rain showers.

Spring (March - May)

Another good time to visit Trou du Nord with warm temperatures and blooming flowers. Expect some rain, but overall pleasant weather.

Summer (June - August)

Warm and humid weather in Trou du Nord during summer. Expect higher temperatures and occasional tropical storms or heavy rainfall.

Fall (September - November)

Hot and humid weather in Trou du Nord during fall. Expect higher chance of tropical storms and heavy rainfall, but also lush greenery.

Trou du Nord at Night

The nightlife in Trou du Nord, Haiti, offers a blend of local culture and community spirit. As the sun sets, the town's streets come alive with music, chatter, and the aroma of local cuisine. Small bars and open-air venues often feature live bands playing traditional Haitian music, such as kompa and rara, providing a vibrant backdrop for both locals and visitors to dance and socialize. Street food vendors set up their stalls, serving delicious Haitian snacks and drinks, from griot (fried pork) to fresh tropical juices. The atmosphere is relaxed and welcoming, with a strong sense of community as people gather to enjoy each other's company and the warm Caribbean night. While it’s not as bustling as the nightlife in larger cities, the charm of Trou du Nord lies in its authentic and intimate evening experiences.

Hiking in Trou du Nord

Immerse in an unforgettable hike.

Bassin Bleu

A beautiful natural site featuring waterfalls and clear blue water, popular for hiking and swimming.

Pétion-Ville

While more urban, the surrounding hills offer various trails for hiking and exploring nature, with scenic views of Port-au-Prince.

Massif de la Hotte

A mountain range in southern Haiti with diverse hiking trails that offer stunning views of the landscape and lush forests.

La Visite National Park

Located a few hours from Trou du Nord, this national park offers a variety of trails through rich biodiversity and beautiful scenery.

Montagne Noire

A popular hiking destination with trails that lead to the summit, providing panoramic views of the surrounding areas.

Unforgettable Journeys

Delve deeper into Trou du Nord through these rare and unique activities.

Aiports

How to reach Trou du Nord by plane.

Toussaint Louverture International Airport (PAP)

Located in Port-au-Prince, it is the main international airport in Haiti serving as a hub for domestic and international flights.

Cap-Haïtien International Airport (CAP)

Located in Cap-Haïtien, it is the second largest airport in Haiti, servicing international flights primarily from the US and Canada.

Santiago de los Caballeros Airport (STI)

Located in Santiago, Dominican Republic, it is one of the nearest major international airports, providing connections to various destinations.

Las Américas International Airport (SDQ)

Located in Santo Domingo, Dominican Republic, it is a major international airport with flights to numerous international destinations.

Palermo Airport (PMO)

Located in Palermo, Italy, this airport serves as a significant international hub, though it is farther compared to others listed.

Walkability

Walkability in a town often depends on several factors including the availability of sidewalks, the condition of the streets, safety, and accessibility to essential services. In many areas of Haiti, including smaller towns, infrastructure may be lacking, which can affect how comfortable and safe it is to walk. In smaller towns like Trou du Nord, pedestrians might find that most streets are not designed with sidewalks, making walking challenging in areas with heavy traffic or poorly maintained roads. The density of the population can contribute to street activity, which might enhance the sense of community and make walking more viable in certain areas. Safety is another consideration; people may be concerned about crime or traffic, which can impact their willingness to walk. Additionally, access to markets, schools, and healthcare services is important for walkability, as having these within a reasonable distance encourages walking among residents. Overall, while walkability can be limited due to infrastructure and safety concerns, local culture and community dynamics can influence pedestrian activity as well.

Demographics

Explore demographics in this area.

Haitians

The majority population, primarily of African descent, with a rich cultural heritage and history.

Mestizos

Individuals of mixed European and Indigenous ancestry, though this group is less prominent in Trou du Nord.

Dominicans

A smaller community due to geographical proximity to the Dominican Republic, often involved in trade and commerce.

Foreign expats

A small number of expatriates from various countries, often involved in non-profit work or business ventures.

The Soul of Trou du Nord

Discover the essence of Trou du Nord through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Soccer

Soccer is the most popular sport in Trou du Nord, as it is throughout Haiti. Local teams participate in various leagues, and the community gathers to support their favorite teams.

Basketball

Basketball has a growing following in Trou du Nord, with many youth leagues and informal games played in neighborhoods and schools.

Volleyball

Volleyball is popular, especially among women, with many local tournaments and recreational play at schools and community centers.

Track and Field

Many young athletes engage in track and field events, with schools often organizing competitions and training programs.

Dominoes

While not a traditional sport, playing dominoes is a popular pastime and competitive activity among adults in Trou du Nord.

Traffic

Traffic in this coastal town is characterized by a mix of bustling local activity and the flow of vehicles navigating narrow and often congested streets. Motorcycles, known locally as "tap-taps," are a popular mode of transportation, providing informal public transit options while adding to the vibrant energy of the town. Cars and trucks also weave through the crowded roads, with many drivers using creative maneuvers to avoid obstacles or make way for pedestrians. During peak hours, the streets can become quite congested, as vendors spill out onto sidewalks and roads, contributing to both the lively atmosphere and the traffic challenges. The combination of foot traffic, cyclists, and various vehicles can create complex traffic patterns, often requiring patience from all road users. Seasonal factors, like increased tourism or agricultural seasons, can also influence the volume and dynamics of traffic in the area. Overall, navigating traffic in this town reflects both the challenges and the vitality of daily life in Haiti.

Accomodations

Find the best place to stay when visiting Trou du Nord.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Haitian cuisine heavily features meat, vegetarians and vegans can enjoy dishes like legume stews (stewed vegetables and beans), fried plantains, and rice and beans at many local eateries.

Gluten-Free Options

Rice and plantains are staples in Haitian cuisine, making it relatively easy to find gluten-free options. Visitors with gluten sensitivities can also opt for grilled fish, fresh fruit, and salads at various restaurants in Trou du Nord.

Cultural Immersions

Experience the heart and soul of Trou du Nord with these cultural adventures.

Healthcare

Healthcare in the region is characterized by a mix of challenges and efforts towards improvement. Access to medical facilities is limited, and many residents rely on a few local clinics and hospitals that often struggle with insufficient resources, staff shortages, and inadequate medical supplies. The quality of care can vary significantly, with some healthcare providers lacking training and equipment. The community faces a high burden of diseases, including infectious diseases such as cholera, malaria, and tuberculosis, as well as chronic conditions like hypertension and diabetes. Public health initiatives have been implemented to address these issues, focusing on preventive care and community education. Collaboration with non-governmental organizations (NGOs) has played a crucial role in providing support, such as medical missions, vaccination campaigns, and health education programs. Despite the challenges, community health workers often serve as vital links between the healthcare system and the population, helping to educate residents about health practices and encouraging them to seek medical care when needed. There are efforts to improve maternal and child health services, although access to comprehensive prenatal and postnatal care remains limited. Overall, while there are significant obstacles to delivering quality healthcare, ongoing initiatives and the resilience of the local population contribute to gradual improvements in health outcomes in the area.

Discover Haiti

Read more in our Haiti 2024 Travel Guide.

Haiti Travel Guide