whatdo

Things To Do
in Harstad

Day Trips

Tours

Attractions

Prices

Harstad is a vibrant coastal town located in northern Norway, known for its picturesque beauty and rich cultural heritage. Surrounded by stunning fjords and rugged mountains, Harstad offers plenty of outdoor activities such as hiking, fishing, and skiing. The town is also home to a thriving arts and music scene, with regular cultural events and festivals throughout the year.

With its charming old town, modern conveniences, and friendly locals, Harstad is a welcoming destination for both tourists and residents alike.

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Overlanding Senja: Guided trip around the island

  • "Takk" - Thank you
  • "Vær så snill" - Please
  • "Unnskyld" - Excuse me/Sorry
  • "Hvordan har du det?" - How are you?
  • "Ha en fin dag" - Have a nice day

Prices

  • 🏠 Accommodation (per night): $80 - $150
  • 🍽️ Meal at a Restaurant: $15 - $40
  • ☕ Coffee: $3 - $5
  • 🚌 Public transport ticket (single journey): $3 - $5
  • 🛒 Grocery shopping (per week): $50 - $100
  • 🏋️‍♂️ Gym Membership: $40 - $75

Day Trips

Spend a day exploring around

day 1
Exploring Harstad's Nature
morning
:

Start your day with a hike at the nearby Røkenesfjellet. The morning air is fresh, and the views of Harstad are breathtaking.

afternoon
:

Enjoy a picnic lunch by the waterfront. Spend the afternoon soaking in the sun and watching boats sail by.

evening
:

Finish your day with a stroll through the town center. Stop by a local café for a warm drink and unwind.

day 2
Fishing Adventures
morning
:

Kick off your day with a guided fishing tour in the beautiful waters around Harstad. It's a serene way to start the day and connect with nature.

afternoon
:

Prepare a fresh catch for lunch, either on your boat or at a local grill. The afternoon is perfect for fishing stories and laughter with friends, or enjoying some peaceful time on the water.

evening
:

Relax by the harbor with a local beer as the sun sets. The evening offers a chance to reflect on the day's fishing successes.

Harstad Day Trips

Strengths and Weaknesses

  • Beautiful natural landscapes and proximity to the fjords
  • Rich cultural heritage with local festivals and events
  • Opportunities for outdoor activities such as hiking, fishing, and skiing
  • Charming small-town atmosphere with friendly locals
  • Light pollution is minimal, making it ideal for viewing the Northern Lights
  • Limited job opportunities in specialized fields
  • Harsh winter weather may not be suitable for everyone
  • Limited access to certain amenities and services compared to larger cities
  • Higher living costs due to remote location
  • Public transportation options may be less frequent and reliable

Best Activities in Harstad

Outdoor fun you shouldn't miss!

Hiking in Keiservarden

Enjoy scenic views of Harstad and the surrounding islands from the top of Keiservarden mountain.

Kayaking in Gisundet

Explore the beautiful fjords and coastal landscapes of Harstad by kayaking in Gisundet.

Cycling around Trondenes peninsula

Take a leisurely bike ride around the picturesque Trondenes peninsula, with its historic landmarks and stunning views.

Places to Visit in Harstad

Visit one of these nice places.

Keipen

A mountain that offers stunning panoramic views of Harstad, including the city, surrounding fjords, and islands.

Trondenes Church

An ancient church with a beautiful location overlooking the fjord, providing excellent photo opportunities.

Grottebadet Waterpark

This waterpark provides a unique perspective of Harstad's coastal scenery, making it a great spot for capturing memorable photos.

Food in Harstad

Harstad, Norway offers a rich culinary experience with a focus on fresh seafood, traditional Nordic dishes, and a variety of international cuisine. The city's food scene reflects a blend of local traditions and modern influences.

Harstad Famous Food

Signature dishes, delicacies and famous food

Bacalao

A classic Norwegian dish made with salted and dried cod, cooked with tomatoes, olives, and potatoes. It can be enjoyed at Fiskekompaniet, a popular seafood restaurant in Harstad.

Must-Try!

Gravlaks

A Norwegian specialty of thinly sliced, cured salmon, often served with mustard sauce. Visitors can savor this dish at Matværk GastroPub, known for its emphasis on local ingredients.

Rakfisk

A traditional fermented fish dish, usually trout, served with sour cream, mustard, and flatbread. It's a delicacy often found at the annual Harstad Rakfisk Festival or at local delicatessens like Næringslivets Hus.

Food Markets

Explore local food markets

Harstad Food Festival

Held annually, this vibrant festival showcases a wide range of local and international culinary delights, including seafood, artisanal chocolates, baked goods, and more. It's a great opportunity to sample a variety of street food and local delicacies.

Harstadtorget Market

Visitors can explore this bustling market to discover fresh produce, locally-sourced meats, and handmade cheeses. The market also features food stalls offering hot dishes, snacks, and beverages, providing a true taste of local flavors.

Weather

The climate in this northern coastal city is classified as subarctic, characterized by relatively mild winters and cool summers. Due to its proximity to the Gulf Stream, temperatures tend to be warmer than other locations at similar latitudes. Winters are generally cold, with average temperatures ranging from around -5°C to 2°C (23°F to 36°F) from December to February. Snowfall occurs, but it's typically not as heavy as in other northern regions. The summer months, particularly June through August, see milder temperatures averaging around 10°C to 15°C (50°F to 59°F). Rainfall is distributed fairly evenly throughout the year, with a slight increase during the summer months. The long daylight hours of summer, including the midnight sun, significantly affect local weather patterns and outdoor activities. Meanwhile, winter days are marked by short daylight, with polar nights occurring, leading to extended periods of twilight rather than complete darkness. The climate is influenced by the surrounding fjords and mountains, resulting in microclimates within the area.

How to Behave

Tips on cultural norms and respectful behavior

Respect Personal Space

In Harstad, it is important to respect personal space and avoid standing too close to others, especially when engaging in conversations. Norwegians value their personal space and may feel uncomfortable when it is invaded.

Punctuality

Punctuality is highly regarded in Norwegian culture. Arriving on time for social gatherings, meetings, and appointments is a sign of respect and demonstrates reliability.

Environmental Consciousness

Norwegians take pride in their natural environment, and it is customary to show respect for nature by practicing environmental consciousness. Littering and damaging the natural surroundings are considered highly disrespectful.

Safety

This charming city in Norway is known for its stunning natural beauty and vibrant community. Generally, it is considered a safe place to live and visit. The crime rate tends to be quite low compared to larger urban areas, which is typical for many parts of Norway. Local law enforcement is diligent, and the community is well-connected and cooperative with the authorities. Residents often enjoy a sense of security while walking in the streets, especially during daylight hours. Public spaces are well-maintained, and there is a focus on community engagement and safety initiatives. Emergency services are readily available, and the healthcare system is robust, further contributing to the overall sense of safety. As with any place, it’s always advisable to take standard precautions, such as being aware of your surroundings and securing personal belongings, especially in crowded areas. But overall, visitors and residents alike usually experience a welcoming and safe environment while enjoying the unique offerings of this northern city.

Tipping in Harstad

Ensure a smooth experience

Tipping

Tipping is not mandatory in Harstad, Norway, as a service charge is typically included in restaurants and hotels. However, it is common to round up the bill or leave a small tip as a gesture of appreciation for good service.

Payment

In Harstad, Norway, the most commonly accepted forms of payment are credit/debit cards, and mobile payment methods such as Vipps. Cash may also be accepted in some establishments, but it is less commonly used.

Best Time to Visit

And what to expect in different seasons...

Summer

Best time to visit for pleasant weather, midnight sun, outdoor activities like hiking and fishing.

Winter

Ideal for experiencing the Northern Lights, winter sports like skiing and snowshoeing, and enjoying the cozy, festive atmosphere.

Harstad at Night

As the night descends over this picturesque town in Northern Norway, the atmosphere in Harstad transforms into an inviting blend of tranquility and liveliness. Despite its relatively small size, Harstad offers a charming and varied nightlife scene that caters to both locals and visitors. The town boasts a selection of cozy bars and pubs where patrons can enjoy a range of locally brewed beers, classic cocktails, and high-quality wines. Venues like Bark Spiseri & Bar and Umami Harstad often become social hubs in the evenings, providing a warm and friendly environment for conversation and relaxation. For those seeking a bit more excitement, Harstad has a few nightclubs that come alive with music and dancing, particularly on weekends. Kulterhuset, for instance, is a cultural center that hosts regular concerts, DJ nights, and themed parties, attracting a lively crowd ready to dance the night away. Live music is another integral part of Harstad's nightlife. Intimate settings in bars and event spaces frequently feature local musicians and bands, offering everything from jazz and blues to contemporary pop and rock. Music festivals, like the annual Arctic Arts Festival, also contribute to the vibrant cultural scene, drawing in performers and audiences from across the region. Dining out in the evening is another popular activity, with an array of restaurants offering everything from hearty Norwegian fare to international cuisine. Places like Egon and De 4 Roser restaurant are known for their delicious dishes and pleasant atmospheres, making them perfect spots for a leisurely dinner before or after an evening of entertainment. Moreover, the natural beauty surrounding Harstad adds a unique touch to its nightlife. The chance to witness the Northern Lights during the winter months or the Midnight Sun during summer lends an enchanting backdrop to evening activities, whether experienced from an outdoor terrace or during a late-night walk along the waterfront. In essence, the nightlife in Harstad may not be as bustling as in larger cities, but it offers a rich and enjoyable experience, characterized by a blend of cultural events, social gatherings, and the awe-inspiring natural wonders of the Arctic.

Hiking in Harstad

Immerse in an unforgettable hike.

Røkenesfjellet

A popular hiking spot near Harstad, Røkenesfjellet offers stunning views of the surrounding mountains and fjords. The trail is moderate in difficulty and is suitable for most hikers.

Tjeldsundbrua

This area provides a scenic hike along the Tjeldsund brigde, combining stunning water views and the chance to explore the coastal landscape.

Myrland

Located just outside of Harstad, Myrland features trails through diverse terrain, including forests and hills, perfect for a day of outdoor exploration.

Trolltindan

A more challenging hike, Trolltindan offers breathtaking views and rugged terrain, ideal for experienced hikers looking for adventure.

Stornes

Stornes is known for its scenic coastline and relatively easy hiking trails, making it perfect for families and casual hikers.

Aiports

How to reach Harstad by plane.

Harstad/Narvik Airport (EVE)

The closest international airport to Harstad, located approximately 44 km away in Evenes.

Tromsø Airport (TOS)

An international airport located about 120 km north of Harstad, serving flights to various destinations.

Bodø Airport (BOO)

Located approximately 250 km south of Harstad, Bodø Airport operates regional and international flights.

Lofoten Airport (SVJ)

Located about 140 km southwest of Harstad, it serves the Lofoten islands and offers limited international connections.

Walkability

Walkability is an important aspect of urban design that significantly enhances the livability of a city. In places like Harstad, this concept is shaped by a variety of factors including the layout of streets, the presence of sidewalks, pedestrian crossings, and the availability of amenities within walking distance. In this city, the compactness of the urban area facilitates easy navigation on foot. Residents and visitors can enjoy pedestrian-friendly spaces that connect key destinations such as shops, parks, cultural sites, and public transport hubs. Additionally, the scenic coastal views and well-maintained paths encourage walking as a leisure activity. Safety is another critical element of walkability, and efforts to improve lighting and reduce traffic speeds in certain areas contribute to a more inviting environment for pedestrians. Mixed-use developments often mean that essential services and recreational areas are just a short stroll away, promoting a sense of community. In summary, with its well-planned infrastructure and focus on pedestrian access, this city supports a walkable lifestyle that enhances the quality of life for its inhabitants.

Demographics

Explore demographics in this area.

Norwegian

The majority ethnic group, consisting of individuals who are natives of Norway and identify as Norwegian.

Sami

An Indigenous people of northern Scandinavia, including parts of Norway, recognized for their distinct culture and language.

Immigrants

Individuals who have moved to Harstad from other countries, contributing to the cultural diversity of the city.

Finnish

A demographic group that includes individuals with Finnish descent, often found in northern regions of Norway.

Swedish

Individuals with Swedish heritage, often residing near the border with Sweden.

Other Nordic

People from other Nordic countries such as Denmark and Iceland, contributing to the local population.

European

Individuals from various countries in Europe that have settled in Harstad.

Others

A catch-all category for individuals from non-Nordic and non-European countries.

Popular Sports

Explore popular sports in region.

Football

Football is one of the most popular sports in Harstad, with various local clubs and a strong youth program.

Ice Hockey

Ice hockey has a significant following in Harstad, with the local team participating in regional leagues.

Handball

Handball is widely played in schools and has competitive teams in Harstad, fostering community spirit.

Skiing

Due to its northern location, skiing, both alpine and cross-country, is a favored winter activity among residents.

Basketball

Basketball is growing in popularity in Harstad, with youth leagues and community programs encouraging participation.

Traffic

Situated in northern Norway, this coastal city experiences a unique traffic environment characterized by its blend of urban and rural elements. The roadways are generally well-maintained, and the city's compact layout allows for relatively easy navigation. Traffic volume tends to be moderate, with local residents commuting primarily by car. The presence of certain tourist attractions, especially during peak seasons, can lead to an increase in vehicular activity as visitors explore the scenic landscapes and cultural sites. Public transportation options, including buses, are available but not as commonly used as personal vehicles. Parking can be a consideration in busier areas, particularly near popular destinations. It's also worth noting that the surrounding natural beauty often influences the way people travel; outdoor enthusiasts may opt for biking or walking when venturing into the nearby fjords and hiking trails. During winter months, weather conditions can impact traffic patterns, with snow and ice potentially leading to slower travel times. Overall, the traffic scene reflects the city's mix of local life and tourism amidst stunning natural surroundings.

Accomodations

Find the best place to stay when visiting Harstad.

Hotels Apartments

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

Many restaurants in Harstad offer vegetarian and vegan dishes, such as creative salads, vegetable-based soups, and plant-based entrees. Notable eateries include Matværk GastroPub and Egon Restaurant, both of which provide substantial vegetarian and vegan selections.

Gluten-Free Choices

Visitors with gluten intolerance can find accommodating options at various establishments in Harstad. Restaurants like Fiskekompaniet and De Friske Raw Bar are known for their gluten-free offerings, ensuring a satisfying dining experience for individuals with dietary restrictions.

Healthcare

In this coastal town located in Northern Norway, healthcare services are primarily provided through a combination of public and private facilities. The local health authority oversees the majority of these services, ensuring access to general medical care, specialist treatments, and emergency services. The main healthcare facility in the area is the Harstad Hospital, which offers a range of services, including inpatient and outpatient care, emergency services, and specialized medical departments such as surgery and rehabilitation. This hospital plays a crucial role in serving the local population, providing essential healthcare services to both residents and those from surrounding areas. In addition to hospital services, there are several general practitioner (GP) clinics where residents can seek primary care. These clinics are typically staffed by family doctors who provide routine check-ups, preventive care, and management of chronic conditions. Access to these GPs is an important part of the healthcare system, as they act as the first point of contact for most health issues. Mental health services are also an integral part of the healthcare landscape, with support available through both hospital programs and community-based services. There is an emphasis on providing holistic care to patients struggling with mental health challenges, reflecting the broader commitment to well-being in Norwegian healthcare. The region benefits from a well-structured emergency response system, ensuring that urgent medical needs are met promptly. Ambulance services are available, and the hospital is equipped to handle a variety of emergencies. Norwegian healthcare is funded primarily through taxation, which means that residents generally have access to services with little to no direct out-of-pocket costs at the point of care. This system aims to provide equitable access to healthcare for all individuals, irrespective of their financial situation. Overall, healthcare in this town combines accessibility, a strong emphasis on primary care, and specialized services to ensure the health and well-being of its population.

Discover Norway

Read more in our Norway 2024 Travel Guide.

Norway Travel Guide