Things To Do
in Oslo

Nestled among rolling hills and fjords, this city is the capital of Norway, boasting a vibrant mix of modern architecture and historic sites, including the medieval Akershus Fortress. It's renowned for its museums, such as the Fram Museum and the Munch Museum, alongside the sprawling Frogner Park with its iconic Vigeland sculptures.

As an environmentally conscious city, it places a strong emphasis on sustainability, reflected in its public transport system and numerous green spaces.

  • "Takk" - Thank you
  • "Vær så snill" - Please
  • "Unnskyld" - Excuse me/Sorry
  • "Hvordan har du det?" - How are you?
  • "Ha en fin dag" - Have a nice day

Prices

  • 🏠 Accommodation (per night): $100 - $250
  • 🍽️ Meal at a Restaurant: $15 - $40
  • Coffee: $3 - $6
  • 🚌 Public transport ticket (single journey): $3 - $4
  • 🛒 Grocery shopping (per week): $50 - $100
  • 🏋️‍♂️ Gym Membership: $40 - $100

Day Trips

Spend a day exploring around

day 1
Explore Oslo's Iconic Landmarks
morning
:

Start your day at the Opera House, where you can walk on the roof for stunning views of the city. Afterward, visit the nearby Aker Brygge for a coffee by the waterfront.

afternoon
:

Visit the incredible Nobel Peace Center to learn about the city's history of peace and diplomacy. Wander through the beautiful streets of the city center and explore local shops.

evening
:

Dine at one of the many restaurants along the Aker Brygge promenade. Enjoy fresh seafood while watching the sunset over the harbor.

day 2
Nature Getaway in Oslo
morning
:

Start your adventure at Frogner Park, home to the famous Vigeland sculptures. Spend some time walking among the lush greenery and unique artworks.

afternoon
:

Head to the Holmenkollen Ski Museum and Tower for spectacular views of the city and a glimpse into Norway's skiing history. Consider taking a short hike in the surrounding areas.

evening
:

Relax with dinner in the nearby Frognerseteren restaurant, known for its traditional Norwegian cuisine. Enjoy the picturesque scenery while unwinding from your day's activities.

Strengths and Weaknesses

  • High quality of life and strong social welfare system
  • Beautiful natural surroundings including fjords and forests
  • Rich cultural scene with numerous museums, galleries, and festivals
  • Safe city with low crime rates
  • Highly educated population and strong economy
  • Excellent public transportation system
  • High cost of living and expensive housing
  • Cold winters with limited daylight
  • Limited job opportunities in certain sectors
  • Cultural differences may be challenging for newcomers
  • Traffic congestion during peak hours
  • Possible language barriers for non-Norwegian speakers

Best Activities in Oslo

Outdoor fun you shouldn't miss!

Hiking in Nordmarka

Explore the beautiful forests and lakes just outside of Oslo by hiking in Nordmarka.

Sailing in Oslo Fjord

Enjoy a sailing trip in the scenic Oslo Fjord and take in the stunning views of the coastline and islands.

Cycling around Bygdøy

Rent a bike and cycle around the picturesque Bygdøy peninsula, visiting museums and enjoying the coastal scenery.

Tours

Uncover the best of Oslo with these unforgettable tours.

Places to Visit in Oslo

Visit one of these nice places.

Holmenkollen Ski Jump

Offers panoramic views of Oslo and the surrounding fjord

Ekebergparken

Scenic park with viewpoints overlooking the city and fjord

Opera House

Architectural splendor with a rooftop offering stunning views

Vigeland Sculpture Park

Beautiful sculptures set in a large park, perfect for photography

Food in Oslo

Oslo's cuisine is known for its fresh, high-quality ingredients and a focus on traditional Norwegian flavors. Seafood, particularly salmon, herring, and cod, features prominently in many dishes, and local produce, wild game, and dairy products also play a notable role in Oslo's culinary scene.

Oslo Famous Food

Signature dishes, delicacies and famous food

Gravlaks

A Scandinavian specialty, gravlaks is thinly sliced, cured salmon, often served with mustard sauce, toast, or in wraps. Try it at Mathallen Food Hall or the Vulkan fish market.

Must-Try!

Lutefisk

Lutefisk is traditionally made from aged stockfish (whitefish), soaked in water and lye. It's a polarizing dish, but a must-try for those seeking an authentic Norwegian experience. Visit traditional Norwegian restaurants like Engebret Café or Theatercaféen to sample this dish.

Raspeballer (Potato Dumplings)

Raspeballer are hearty potato dumplings often filled with a savory meatball, served with melted butter, bacon, and lingonberry sauce. Seek out local pubs and traditional eateries in Oslo to try this classic Norwegian comfort food.

Unique Experiences

Get to know Oslo better with these unique experiences.

Food Markets

Explore local food markets

Mathallen Food Hall

Located in the Grünerløkka district, Mathallen offers a wide array of local and international food vendors, with everything from artisanal cheeses and craft beers to sushi and traditional Norwegian dishes. It's a great spot to sample a variety of foods in one place.

Oslo Street Food

This indoor food market at Torggata Bad features a diverse range of food stalls offering global cuisine, including Norwegian specialties, vegan options, and international street food. The lively atmosphere and communal seating make it a popular choice for food enthusiasts.

Weather

The climate in this Norwegian city is characterized as a humid continental climate, which features distinct seasons with warm summers and cold winters. Summers can see temperatures ranging from about 20°C to 25°C (68°F to 77°F) in July, while winter temperatures often drop below freezing, averaging around -6°C to -10°C (21°F to 14°F) in January. Precipitation is fairly evenly distributed throughout the year, with a slight increase during the summer months. Snow is common in winter, contributing to a picturesque winter landscape, while the city experiences long daylight hours in the summer, particularly around the solstice. The transition seasons of spring and autumn can be quite variable, with erratic weather patterns. Overall, the location’s northern latitude influences its climate significantly, leading to noticeable seasonal variations and a temperate environment suited for various outdoor activities throughout the year.

How to Behave

Tips on cultural norms and respectful behavior

Respect personal space

In Oslo, it is important to respect personal space and avoid physical contact when interacting with others, including handshakes and hugs, unless initiated by the other person.

Punctuality

Being punctual is highly valued in Oslo, so it is important to arrive on time for appointments and social gatherings.

Appreciate silence

Norwegians appreciate silence and tend to speak softly, so it is respectful to maintain a quiet and calm demeanor, especially in public places.

Hidden Gems

Discover the hidden gems of Oslo with these exclusive activities.

Safety

In this Scandinavian capital, safety is generally regarded as high, contributing to a peaceful urban environment. Low crime rates, particularly for violent crimes, are characteristic of the area, making it a popular destination for tourists and residents alike. Petty crime, such as pickpocketing, can occur, especially in crowded areas or on public transport, but it is not widespread. Emergency services are responsive, with a well-functioning police force that maintains a visible presence in the city. Public areas, parks, and streets are well-lit and monitored, contributing to an overall sense of security. The public transportation system is safe and reliable, adding to the convenience of moving around the city. Norway’s focus on societal equality and community engagement further enhances the feeling of safety among inhabitants. Additionally, the country has strong health and emergency services, allowing residents to feel secure in their well-being. Despite its overall safety, it's always prudent to remain vigilant, as in any urban setting, particularly when exploring more secluded areas or at night. Overall, this city is often described as friendly and welcoming, creating a comforting atmosphere for all who live and visit there.

Tipping in Oslo

Ensure a smooth experience

Tipping

In Oslo, Norway, tipping is not mandatory as a service charge is often included in the bill. It is, however, appreciated to round up the bill or leave a small tip if the service was exceptional.

Payment

Payment in Oslo, Norway is predominantly cashless, with most businesses accepting credit and debit cards, as well as mobile payment methods such as Vipps. Cash is still accepted but is becoming less common.

Top Things To Do

Engage in these activities to dive deeper into Oslo.

Best Time to Visit

And what to expect in different seasons...

Spring (March to May)

Spring in Oslo is a beautiful time to visit, with milder temperatures and the city coming to life with blossoming flowers and greenery. This is a great time for outdoor activities and exploring the parks and gardens.

Summer (June to August)

Summer is the peak tourist season in Oslo, with long daylight hours and a lively atmosphere. The city hosts numerous outdoor festivals, and it's a perfect time for hiking, boating, and enjoying the waterfront areas.

Fall (September to November)

Fall brings stunning foliage colors to Oslo, making it a picturesque time to visit. The weather starts to cool, and it's a nice time to experience local harvest festivals and explore the surrounding countryside.

Winter (December to February)

Winter in Oslo is cold and snowy, but the city transforms into a winter wonderland. Visitors can enjoy winter sports, skating, and the enchanting Christmas markets. It's also a great time to experience the Northern Lights in the surrounding areas.

Oslo at Night

As the sun sets, the vibrant energy of the Norwegian capital truly comes to life. Renowned for its eclectic mix of venues, Oslo offers a nightlife experience that caters to a variety of tastes and preferences. From chic cocktail bars and bustling nightclubs to cozy pubs and live music venues, there's something for everyone. In the city center, areas like Grünerløkka and Aker Brygge are particularly popular. Grünerløkka boasts a bohemian vibe, with an array of hip bars, trendy cafes, and unique restaurants. Aker Brygge, on the other hand, is known for its upscale establishments, offering stunning waterfront views and a more refined atmosphere. For those looking to dance the night away, Oslo's nightclubs feature everything from electronic dance music to hip-hop and pop hits. Venues like Blå and The Villa are well-regarded within the city's club scene, offering a dynamic mix of live DJs and themed nights. For a more relaxed evening, Oslo's pubs provide a warm, inviting atmosphere where you can enjoy a local brew or a glass of aquavit. Many of these establishments carry a rich history, with interiors that reflect Norway's cultural heritage. Live music is also a fundamental part of Oslo's nightlife. Venues such as Rockefeller Music Hall, Sentrum Scene, and John Dee attract both international and local artists, offering performances that range from rock and pop to jazz and classical. Whether you're looking to explore stylish bars, dance to the latest hits, or simply enjoy a quiet drink, Oslo's nightlife promises an unforgettable experience.

Hiking in Oslo

Immerse in an unforgettable hike.

Nordmarka

A vast forested region located just north of Oslo, offering a variety of trails, lakes, and scenic viewpoints.

Oslomarka

A large nature area surrounding Oslo, perfect for hiking, with well-marked trails and beautiful landscapes.

Ekebergparken

A park that combines art, culture, and nature, providing several hiking paths with stunning views of Oslo and the fjord.

Bærumsmarka

Located west of Oslo, this area offers excellent hiking opportunities with various trails among the hills and forests.

Kolsåstoppen

A popular hiking destination, known for its panoramic views over Oslo and the surrounding areas, with several routes to choose from.

Unforgettable Journeys

Delve deeper into Oslo through these rare and unique activities.

Aiports

How to reach Oslo by plane.

Oslo Gardermoen Airport (OSL)

Main international airport serving Oslo and the surrounding region.

Sandefjord Airport, Torp (TRF)

International airport located approximately 110 km south of Oslo, primarily serving low-cost airlines.

Moss Airport, Rygge (RYG)

Former international airport located about 60 km south of Oslo, now mostly serves domestic flights.

Stavanger Airport, Sola (SVG)

International airport located approximately 200 km west of Oslo, serving the Stavanger region.

Bergen Airport, Flesland (BGO)

International airport located about 460 km west of Oslo, serving the Bergen region.

Walkability

The walkability of a city plays a crucial role in enhancing the quality of life for its residents and visitors. In this particular urban area, pedestrian infrastructure is well-developed, featuring wide sidewalks, pedestrian streets, and numerous crossings that prioritize foot traffic. The design promotes easy navigation with wayfinding signs and clear pathways, making it user-friendly for both locals and tourists. Many neighborhoods are compact, allowing for short distances between residential areas, shops, parks, and cultural attractions. A variety of amenities are conveniently located within walking distance, encouraging people to opt for walking over driving. Furthermore, the city is interspersed with green spaces, contributing to an inviting atmosphere. Public squares and plazas provide gathering places that enhance community interaction. Public transportation options are easily accessible, complementing walkability by allowing seamless movement throughout the city. The focus on sustainable urban transport solutions encourages walking as a primary mode of getting around. Overall, this urban environment fosters a pedestrian-friendly culture, promoting a healthy lifestyle and reducing dependence on motor vehicle travel, which helps to create a vibrant and lively community atmosphere.

Demographics

Explore demographics in this area.

Norwegian

People of Norwegian ethnicity or nationality, making up the largest demographic group in Oslo.

Immigrants from Eastern Europe

Includes individuals from countries such as Poland, Lithuania, and Romania, contributing significantly to the population.

Somali

A notable group in Oslo, often part of the larger Somali diaspora in Norway.

Pakistani

Individuals of Pakistani descent, contributing to the multicultural landscape of Oslo.

Other European nationalities

Includes smaller groups from various European countries, such as Sweden, Denmark, and Germany.

Middle Eastern populations

Includes groups from countries such as Iraq, Syria, and Iran.

African communities

Includes individuals from various African nations, contributing to the city's diversity.

Asian communities

Includes individuals from different Asian countries, contributing to the cultural fabric of Oslo.

The Soul of Oslo

Discover the essence of Oslo through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport in Oslo, with numerous clubs and a passionate fan base. Both men's and women's teams compete at various levels.

Ice Hockey

Ice hockey has a strong following in Oslo, with several clubs participating in national leagues. The sport is particularly popular during the winter months.

Skiing

Skiing, including both alpine and cross-country, is a significant part of Oslo's culture, with easy access to slopes and trails in the surrounding areas.

Handball

Handball is widely played in Oslo, with many clubs competing at high levels both domestically and internationally.

Athletics

Athletics enjoys popularity in Oslo, with several events throughout the year and strong participation in track and field competitions.

Traffic

Traffic in the capital city of Norway is characterized by both its unique urban layout and the challenges that come with managing a modern city. The city features a combination of narrow streets, bridges, and tunnels that facilitate vehicular movement, yet can also lead to congestion, especially during peak hours. Public transportation in the city is well-developed, with trams, buses, and the metro system providing efficient alternatives to car travel. As a result, many residents prefer public transit to avoid the hassle of traffic and parking, which can be a challenge in the city center. Cycling is also popular, and the city has invested in cycling infrastructure to promote sustainable transport. During the warmer months, an increasing number of residents and visitors take to the bike lanes. Oslo has implemented various measures to reduce traffic, including congestion charges for vehicles entering the city center, which encourages the use of public transport and minimizes emissions. Additionally, many areas have pedestrianized zones, especially around the harbor and major shopping districts, making it easier for pedestrians to navigate without the interference of vehicle traffic. Overall, while traffic can be a concern during busy times, the city's commitment to sustainable transportation solutions helps to manage the flow of vehicles and promote a healthier urban environment.

Accomodations

Find the best place to stay when visiting Oslo.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Norwegian cuisine is meat and seafood-focused, Oslo is increasingly catering to vegetarians and vegans. Many restaurants offer creative plant-based dishes, and there are dedicated vegetarian and vegan eateries such as Nordvegan and Loving Hut.

Gluten-Free Options

Visitors with gluten intolerance can find gluten-free menus and dishes at various restaurants and cafes across Oslo. It's advisable to inform the staff about any dietary restrictions, and many places will accommodate gluten-free requirements.

Cultural Immersions

Experience the heart and soul of Oslo with these cultural adventures.

Healthcare

Healthcare in this capital city operates under a public system that aims to provide universal access to medical services for all residents. Funded primarily through taxation, the system is designed to ensure that everyone can receive necessary care without direct charges at the point of service. The healthcare services include a wide range of facilities and specialties, with a network of hospitals, clinics, and community health centers available throughout the city. The public healthcare system offers general practice services, specialized care, mental health services, and emergency care. Patients are assigned a general practitioner (GP), who serves as the first point of contact for most medical issues. GPs can refer patients to specialists and hospital services when needed. While the public system is predominant, there are also private healthcare options available, which can provide shorter waiting times and more personalized services for those who choose to pay out-of-pocket or have private insurance. The government continuously invests in healthcare infrastructure and innovations to improve service delivery, focusing on quality and patient safety. Moreover, Norway places a strong emphasis on preventive care, aiming to promote wellness and reduce the incidence of chronic diseases. In summary, residents benefit from a comprehensive healthcare system that prioritizes accessibility and quality, supported by a strong commitment to public health and preventative measures.

Discover Norway

Read more in our Norway 2024 Travel Guide.

Norway Travel Guide