Things To Do
in Trondheim

Trondheim, located in central Norway, is a vibrant city known for its rich history and modern charm. Founded in 997, it was once the capital of Norway and is home to the iconic Nidaros Cathedral, one of the most important pilgrimage sites in Northern Europe. The city offers a unique blend of historical architecture, scenic waterfront views, and a lively cultural scene.

With its beautiful landscapes and welcoming atmosphere, Trondheim is a perfect destination for both history buffs and nature lovers.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring Historical Trondheim
morning
:

Start your day with a visit to Nidaros Cathedral, the northernmost Gothic cathedral in the world. Explore its stunning architecture and learn about its significance in Norwegian history.

afternoon
:

Head to Bakklandet, the charming old town, where you can stroll along the riverside and enjoy the colorful wooden houses. Stop for lunch at a café and try some local pastries.

evening
:

Have dinner at a traditional restaurant, followed by a walk across the Old Town Bridge to admire the view of the river and the city lights.

day 2
Day 2: Nature and Culture
morning
:

Visit the Trøndelag Folk Museum to discover the region's cultural heritage through exhibits and historical buildings. Enjoy a traditional Norwegian breakfast at the museum café.

afternoon
:

Take a leisurely hike in the nearby Bymarka, where you can enjoy the natural beauty and panoramic views of Trondheim.

evening
:

Return to the city for dinner at a local seafood restaurant and experience Trondheim's nightlife at one of the lively bars in the area.

Cost Guide

Prices

ItemPrice
🍽️Meal at a mid-range restaurant$25
Coffee$4
🍕Pizza (takeaway)$15
🚕Taxi ride (within city)$15
🛍️Souvenir$10

Strengths and Weaknesses

  • Rich historical and cultural heritage.
  • Beautiful natural surroundings and outdoor activities.
  • Vibrant local food scene with fresh ingredients.
  • Higher cost of living compared to other European cities.
  • Limited public transportation options outside the city.
  • Cold winters may not be suitable for everyone.
  • "Hei" - Hello
  • "Takk" - Thank you
  • "Unnskyld" - Excuse me
  • "Hvor er toalettet?" - Where is the bathroom?
  • "Ja" - Yes

Places to Visit in Trondheim

Visit one of these nice places.

Nidaros Cathedral

Capture stunning shots of this magnificent Gothic structure, particularly its intricate façade and stained glass windows.

Bakklandet

The picturesque old town with colorful wooden houses along the river, perfect for capturing the charm of Trondheim.

Old Town Bridge

A great spot for panoramic views of the city, especially at sunset when the lights reflect on the water.

Culinary Guide

Food in Trondheim

Trondheim offers a delightful culinary scene that highlights local ingredients and traditional Norwegian cuisine. Visitors can enjoy a variety of seafood, game meats, and fresh produce.

Trondheim Famous Food

Signature dishes, delicacies and famous food

Rømmegrøt

A traditional Norwegian porridge made from sour cream, flour, and milk, often served with sugar and cinnamon.

Must-Try!

Klippfisk

Dried and salted cod that has been a staple in Norwegian cuisine for centuries, often served with potatoes.

Food Markets

Explore local food markets

Torget (Trondheim's Market Square)

A vibrant market where local farmers and artisans sell fresh produce, cheeses, and baked goods.

Climate Guide

Weather

Trondheim experiences a temperate climate with four distinct seasons. Winters (December to February) are cold, with temperatures often dropping below freezing and occasional snowfall. Summers (June to August) are mild and pleasant, with average temperatures around 15-20°C (59-68°F). Spring and autumn are transitional, with cool temperatures and varying weather conditions, including rain.

How to Behave

Tips on cultural norms and respectful behavior

Personal Space

Norwegians value personal space; maintain a comfortable distance when conversing.

Punctuality

Being on time is important in Norway, whether for social gatherings or appointments.

Quietness

Norwegians generally prefer a calm atmosphere, so keep noise levels down in public spaces.

Safety Guide

Safety

Trondheim is generally a safe city for travelers, with low crime rates. However, it's advisable to stay vigilant, especially in crowded areas and at night. Emergency services can be reached by dialing 112, and it's recommended to keep emergency contact numbers handy.

Tipping in Trondheim

Ensure a smooth experience

Tipping Custom

Tipping is not mandatory in Norway, but rounding up the bill or leaving a small gratuity (around 10%) for excellent service is appreciated.

Payment Methods

Credit and debit cards are widely accepted in Trondheim, and mobile payment apps are also popular. Cash is less commonly used.

Best Time to Visit

And what to expect in different seasons...

Spring (March - May)

Spring brings blooming flowers and milder weather, making it ideal for outdoor activities and sightseeing.

Summer (June - August)

Summer offers long daylight hours and numerous festivals, perfect for enjoying the vibrant atmosphere of the city.

Autumn (September - November)

Autumn showcases beautiful foliage, and the weather is still mild, making it a great time for photography and hikes.

Winter (December - February)

Winter in Trondheim can be cold and snowy, ideal for winter sports and experiencing the festive holiday season.

Nightlife Guide

Trondheim at Night

Trondheim has a lively nightlife scene that caters to a variety of tastes. The city features numerous bars, pubs, and clubs, particularly around the waterfront and in the Bakklandet area. Live music is popular, with venues hosting everything from local bands to international acts. Additionally, the student population adds a youthful energy to the nightlife, with many themed events and parties throughout the year.

Hiking in Trondheim

Immerse in an unforgettable hike.

Bakkeløypa

A popular hiking trail that offers beautiful views of the city and the surrounding fjord, suitable for all skill levels.

Gråkallen

A more challenging hike that rewards adventurers with stunning panoramic views of Trondheim and its landscapes.

Airports

How to reach Trondheim by plane.

Trondheim Airport (TRD)

Located about 30 km from the city center, Trondheim Airport offers domestic and international flights, making it easily accessible for travelers.

Getting Around

Walkability

Trondheim is a very walkable city, with a compact downtown area that makes it easy to explore on foot. Most attractions, restaurants, and shops are within walking distance, and the city's flat terrain enhances pedestrian accessibility. Well-maintained sidewalks and crossings ensure a pleasant walking experience, making it ideal for leisurely strolls.

Demographics

Explore demographics in this area.

Students

Trondheim is home to several universities, resulting in a large student population that contributes to the city's cultural vibrancy.

Families

Many families reside in Trondheim, drawn by its safe environment, good schools, and access to outdoor activities.

Popular Sports

Explore popular sports in region.

Football (Soccer)

Football is one of the most popular sports in Trondheim, with local teams competing in various leagues, drawing significant community support.

Cross-Country Skiing

With its snowy winters, cross-country skiing is a favored activity among locals, and trails are maintained throughout the city and surrounding areas.

Transportation

Traffic

Trondheim has moderate traffic, especially during rush hours. The city promotes cycling and walking, leading to many bike lanes and pedestrian-friendly areas. Public transportation consists of buses that connect different parts of the city, but services may be less frequent in the evenings and on weekends.

Accomodations

Find the best place to stay when visiting Trondheim.

Dietary Restrictions

Tips for restricted diets.

Vegetarian/Vegan

Many restaurants offer vegetarian and vegan options, but it's advisable to check menus in advance.

Gluten-Free

Gluten-free options are increasingly available but may be limited. It's recommended to ask staff for specific dishes.

Health & Medical

Healthcare

Norway provides a high standard of healthcare, which is accessible to residents and visitors alike. Emergency services are available, and hospitals are well-equipped. Travelers are advised to have travel insurance that covers medical expenses, as healthcare can be costly without it.

Discover Norway

Read more in our Norway 2025 Travel Guide.

Norway Travel Guide