Things To Do
in Trondheim
Trondheim sits where the Nidelva river meets the Trondheimsfjord, a city with a Viking-era heritage and a lively university atmosphere. Its skyline is defined by the medieval Nidaros Cathedral and the colorful wooden houses of Bakklandet, just across the river from the city center. The city blends ancient charm with a modern, sustainable mindset and a growing tech and food scene.
Easy access to forests, lakes, and the fjord means outdoor adventures are never far away.
Day Trips
Spend a day exploring around
Wake up to views of the towering spires of Nidaros Cathedral. Join a guided tour that brings medieval history to life with stories of pilgrims and archbishops. Admire the Gothic architecture and its intricate stained-glass windows bathed in soft morning light.
Stroll into the neighboring Archbishop's Palace to explore ancient chambers and learn about the site’s role in Norway’s royal ceremonies. Pause at a café in the courtyard to sample pastries and locally roasted coffee. Wander through interactive exhibits that showcase medieval artifacts and royal regalia.
Return to the cathedral for an atmospheric light show that illuminates centuries of history. Enjoy dinner at a nearby bistro serving traditional Norwegian fare like reindeer stew or cod baked in cream. Cap the night with a leisurely riverside walk under the glow of streetlamps.
Begin your day crossing the iconic Old Town Bridge with its red wooden arches reflected in the Nidelva River. Wander through Bakklandet’s narrow cobblestone streets lined with pastel wooden houses. Stop at a cozy bakery for cinnamon buns and strong dark coffee.
Rent a vintage bicycle and pedal along the riverbank toward the Trondheim Maritime Museum. Explore interactive displays about coastal shipping and naval traditions. Treat yourself to a fresh seafood sandwich at an outdoor stall while watching boats drift by.
Sample craft beer at one of Bakklandet’s hip microbreweries, chatting with friendly locals. Dine at a riverside restaurant where the menus often change with seasonal Norwegian produce. End the evening at a small live-music venue showcasing local jazz and folk bands.
Prices
| Item | Price |
|---|---|
| 🍔Meal at inexpensive restaurant | $15-25 |
| ☕Coffee and pastry | $4-6 |
| 🥗Casual lunch | $12-20 |
| 🏨Mid-range hotel per night | $120-180 |
| 🎟️Movie ticket | $14-18 |
Strengths and Weaknesses
- Vibrant history and architecture (Nidaros Cathedral, Bakklandet)
- Excellent access to forested hills and fjord scenery
- Walkable, compact city center with good public transport
- Strong food scene and cafe culture
- High-quality healthcare and public services
- Prices can be higher than some neighboring destinations
- Weather can be changeable and sometimes dark in winter
- Some nightlife areas may be quieter on weekdays and in off-peak seasons
- "Hei" - Hello
- "Takk" - Thank you
- "Hvor er toalettet?" - Where is the toilet?
- "Vær så snill" - Please
- "Hvor mye koster dette?" - How much does this cost?
- "Snakker du engelsk?" - Do you speak English?
- "Kan jeg få regningen, takk?" - Can I have the check, please?
- "Unnskyld" - Excuse me / sorry
Places to Visit in Trondheim
Visit one of these nice places.
Gothic masterpiece with towering spires—great for exterior shots and atmospheric interiors.
Iconic red-brick bridge with canal views and a classic Trondheim skyline backdrop.
Colorful wooden houses, winding streets, and waterfront perspectives perfect for street and landscape photography.
Waterfront views, boats, and reflections—excellent at dawn or golden hour.
Coastal fort ruins and sea views; a different angle of Trondheim’s maritime character.
Food in Trondheim
Trondheim Famous Food
Signature dishes, delicacies and famous food
Fermented freshwater trout typically enjoyed with flatbread, onions, and sour cream; best found in specialty fish taverns and seasonal menus.
Must-Try!
Norway’s national dish of lamb and cabbage stew, especially popular in autumn meals at traditional inns.
Sweet, caramel-like cheese that pairs beautifully with flatbread or waffles.
Thin potato flatbread often served with butter, sugar, or savory fillings.
Dried cod rehydrated in lye, offered at traditional fine as well as seasonal dining spots; usually enjoyed as part of festive menus.
Food Markets
Explore local food markets
Seasonal fresh produce, cheese, baked goods, and occasional street food stalls near the city center.
Seasonal vendors offering local snacks, pastries, and light meals during warm months along the waterfront.
Weather
How to Behave
Tips on cultural norms and respectful behavior
Being on time is valued in business and social settings; plan travel and meetings accordingly.
A firm handshake with eye contact is common; use first names in casual settings after a short acquaintance.
Norwegians value personal space and direct communication; polite, reserved conversation is typical in initial meetings.
Safety
Tipping in Trondheim
Ensure a smooth experience
Tipping is not obligatory but appreciated for exceptional service; rounding up or leaving 5-10% is common in restaurants and taxis.
Credit and debit cards are widely accepted; contactless payments are standard. Cash is increasingly rare, but small denominations may still be useful in markets.
Best Time to Visit
And what to expect in different seasons...
Long daylight hours, mild temperatures, and outdoor markets; ideal for walking tours, cycling, and waterfront dining.
Crisp air and colorful foliage; great for forest walks in Bymarka and harvest-inspired dining.
Snowy landscapes with short days; opportunities for winter hikes, cozy cafés, and potential glimpses of the Northern Lights.
Rising temperatures, blooming trees, and active outdoor life returning to the riverbanks and parks.
Trondheim at Night
Hiking in Trondheim
Immerse in an unforgettable hike.
Popular hill in the Bymarka area with forest trails and panoramic city views.
Lakeside routes around the large Jonsvatnet lake, suitable for longer hikes.
Scenic trails accessible from the Gråkallbanen tram line, offering hillside panoramas and forest paths.
Airports
How to reach Trondheim by plane.
Located about 40 minutes from the city center by train or car; international and domestic flights operate here, with good rail connections to Trondheim.
Norway’s primary international gateway; frequent domestic connections to Trondheim and other cities.
Walkability
Demographics
Explore demographics in this area.
NTNU and other institutions draw a youthful, educated population and an active student culture.
A mix of suburban families and city professionals, with a growing number of tech and creative workers.
Visitors explore historical sites, nature, and hospitality venues, especially in summer.
Popular Sports
Explore popular sports in region.
Longstanding local club with a passionate following; matches at Lerkendal Stadion.
Popular winter activity with accessible trails around the city and in surrounding hills.
Active amateur and professional scenes with local clubs and matches.
Traffic
Accomodations
Find the best place to stay when visiting Trondheim.
Dietary Restrictions
Tips for restricted diets.
Vegetarian options are widely available in Trondheim; look for vegetable-forward dishes, seasonal salads, and dairy or egg-based toppings. Most menus can be adapted, and staff are helpful with substitutions.
Many restaurants offer gluten-free options or can adapt dishes; communicate dietary needs clearly and ask about cross-contamination if necessary.