Parow

Parow is a vibrant suburb located in Cape Town, South Africa. It is known for its diverse community, with a mix of cultures and backgrounds. The area boasts a variety of amenities, including shopping centers, schools, and recreational facilities.

Parow's convenient location provides easy access to major highways and public transportation, making it a popular choice for residents looking for a central location with a suburban feel.

Places to visit

Key Phrases

Speak like a local

  • "Hello" - Sawubona
  • "Thank you" - Ngiyabonga
  • "Goodbye" - Hamba kahle

Day plans

Spend a day exploring around

day 1

Exploring nature and local history

morning:Start your day with a peaceful stroll through the Parow Nature Reserve. Enjoy the lush greenery and birdwatching. Consider grabbing a hearty breakfast at the quaint Corner Cafe.

afternoon:Continue exploring the area by visiting the Parow Museum to learn about the local history and heritage. Take a break for lunch at the cozy Olive Branch Deli.

evening:For a lively evening, head to the Parow Centre for shopping and entertainment. Then, unwind and enjoy a delicious dinner at Maranello's Italian Family Restaurant.

day 2

Cultural immersion and culinary delights

morning:Immerse yourself in the vibrant culture by visiting the Parow Art and Food Market. Explore the local arts and crafts while savoring a delightful breakfast at the vendors' stalls.

afternoon:Afterwards, delve into the fascinating District Six Museum to gain insight into Cape Town's history. Refuel with a scrumptious lunch at the charming The Whistle Stop Cafe.

evening:For a memorable evening, venture to the Tyger Valley Centre for a blend of shopping and dining experiences. Then, treat yourself to delectable African cuisine at Oude Wellington Restaurant.

day 3

Outdoor adventure and culinary delights

morning:Embark on an outdoor adventure by hiking the Tygerberg Nature Reserve trails. Take in breathtaking views of the surroundings and consider having a satisfying breakfast at the Tyger Valley Spur Steak Ranch.

afternoon:Continue the adventure with a visit to Cool Runnings Toboggan Family Park for thrilling activities. Replenish your energy with a delightful lunch at the Scampi's Seafood Restaurant.

evening:For a perfect end to a fun-filled day, head to Willowbridge Shopping Centre for an array of dining options and a vibrant atmosphere. Enjoy a delightful dinner at Simply Asia for a taste of authentic Asian cuisine.

day 4

Relaxation and exploration

morning:Start your day with a relaxing visit to the Parow Golf Club for a leisurely round of golf. Enjoy the serene surroundings and consider indulging in a delightful breakfast at the club's restaurant.

afternoon:Afterwards, explore the local art scene by visiting the Art.b Gallery and immersing yourself in captivating artworks. Take a break for lunch at the cozy Blue Danube Restaurant.

evening:To wrap up a leisurely day, venture to the N1 City Mall for a serene evening of shopping and leisure. Then, treat yourself to a delectable dinner at the Spur Steak Ranch for a cozy and satisfying meal.

Parow Famous Food

Must-Try local dishes

Bunny Chow

A popular street food originating from Durban, Bunny Chow is a hollowed-out loaf of bread filled with curry. Look for vendors along Voortrekker Road or in Parow Market for an authentic taste.

Must-Try!

Snoek Braai

Snoek, a type of fish found in South African waters, is often grilled over open flames and served with apricot jam. Visit the local fish markets or traditional braai spots to savor this local delicacy.

Bobotie

Bobotie is a savory minced meat dish with a creamy golden topping, spiced with Cape Malay influences. Many family-owned restaurants in Parow serve their own take on this classic South African comfort food.

Food Markets & Street Food

A food market and street food guide

Parow Market

Explore Parow Market for a variety of fresh produce, spices, and local street food. You can find traditional vetkoek, samosas, and other snacks here, offering a window into the vibrant street food culture of South Africa.

Voortrekker Road Stalls

Venture along Voortrekker Road to discover a myriad of street food stalls offering bunny chow, boerewors rolls, and other local delights. The bustling atmosphere adds to the experience of indulging in South African street food.

Things to do in Parow

Unique local experiences...

Pet sitters in Parow

Relax and unwind while your furry friend enjoys making a new companion!

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