Things To Do
in Saint Helena Bay

Saint Helena Bay is a small fishing village on South Africa's West Coast, facing the cold Atlantic and sheltered by rocky coves. The town's pace is relaxed, with a working harbor, colorful boats, and expansive seascapes. It offers a rugged coastline, pristine beaches, and easy access to nature reserves and coastal trails.

Visitors will find friendly locals, fresh seafood, and a quiet gateway to West Coast scenery.

Day Trips

Spend a day exploring around

day 1
Arrival in Saint Helena Bay
morning
:

Arrive in Saint Helena Bay and settle into your accommodation with an ocean view. Enjoy a leisurely breakfast at a local café, sampling some fresh, local seafood. Take some time to explore the surroundings and get familiar with the beautiful beaches.

afternoon
:

Explore the quaint towns of Stompneusbaai and Paternoster nearby, known for their charming fishing harbors and artistic communities. Engage with local artisans and perhaps pick up a souvenir or two. Have lunch at a seaside restaurant featuring daily catch specialties.

evening
:

Relax on the beach as the sun sets, painting the sky with vibrant hues. Savor a dinner of grilled fish paired with local wine, listening to the sound of the waves. Enjoy a quiet evening walk along the shore before heading back to rest.

day 2
Exploring the West Coast National Park
morning
:

After breakfast, head to the West Coast National Park for a day of adventure. Enjoy a scenic drive through the park, observing the unique flora and fauna that thrive in this coastal environment. Stop at the Postberg flower reserve if it's wildflower season to witness a stunning display.

afternoon
:

Pack a picnic lunch and find a stunning spot amidst nature to enjoy your meal. After lunch, go for a hike or bike ride along one of the park's scenic trails, taking in breathtaking views of the ocean and landscape. Keep an eye out for springbok and various bird species along the way.

evening
:

Return to Saint Helena Bay and unwind with a soak in your accommodation’s hot tub or a swim in the ocean. Enjoy a casual dinner at a local tavern, indulging in traditional South African dishes. End the evening with some stargazing on the beach, marveling at the wide open skies.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$8-12
🥗Lunch for two at a casual spot$25-40
Coffee and pastry$2-5
🍽️Three-course dinner for two (mid-range)$40-70
🚗Gasoline for a short road trip$25-40

Strengths and Weaknesses

  • Calm coastal atmosphere and scenic West Coast landscapes
  • Fresh seafood and direct access to nature reserves
  • Relatively low crowds outside peak season
  • Limited nightlife and public transport options
  • Weather and winds can be strong; some activities are seasonal
  • Certain services and amenities may be more limited than larger towns
  • "Goeie môre" - Good morning
  • "Dankie" - Thank you
  • "Kan ek ’n tafel hê vir twee, asseblief?" - May I have a table for two, please?
  • "Hoeveel kos dit?" - How much does this cost?
  • "Waar is die naaste toilet?" - Where is the nearest toilet?

Places to Visit in Saint Helena Bay

Visit one of these nice places.

Saint Helena Bay Harbour

Colorful fishing boats, working nets, and early-morning light create authentic maritime scenes and atmospheric portraits.

Cape West Coast Cliffs Viewpoints

Bold Atlantic horizons and dramatic rock formations provide striking coastline panoramas, especially around sunrise and sunset.

Rock pools and shorelines at low tide

Geometric pools, tidal patterns, and reflections offer intimate detail shots along the shore.

Coastal road overlooks at golden hour

Widely spaced viewpoints along coastal routes provide expansive seascapes and long exposures.

Culinary Guide

Food in Saint Helena Bay

The West Coast’s cuisine is driven by seafood, simple braais, and regional flavors that highlight the coastline’s bounty.

Saint Helena Bay Famous Food

Signature dishes, delicacies and famous food

Bokkom

Salt-dried, cured anchovy fillets served with bread or in salads; a hallmark of the area.

Must-Try!

Snoek braai

Grilled snoek, often enjoyed with lemon, chutney, and rustic sides; a quintessential West Coast experience.

Mussels in garlic butter

Fresh mussels cooked quickly with garlic, butter, and herbs—great with crusty bread.

Potjiekos

Slow-cooked meat and vegetable stew prepared in a cast-iron pot over a flame; a common South African comfort dish.

Food Markets

Explore local food markets

Harbor fish market (local stalls)

Seasonal stalls by the harbor offering fresh catches, prepared on the spot or sold for home cooking.

Vredenburg-area markets

Markets in nearby towns where you can sample local snacks, breads, and ready-to-eat seafood.

Climate Guide

Weather

The climate is mild and ocean-influenced, with cool to warm summers and cooler winters. The coastal breeze is common year-round, and rainfall is more frequent in winter months, with dry spells in summer.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and communication

A warm greeting in Afrikaans or English is appreciated. Address people politely and avoid raising voices in public spaces.

Dress and behavior

Dress modestly in rural settings; respectful behavior around fishing communities is valued. Quiet evenings and courtesy toward locals are typical expectations.

Safety Guide

Safety

Common-sense safety applies: keep valuables secure in busy areas, watch for petty theft around markets, and swim only in designated areas with lifeguards or local guidance. Drive carefully on rural roads, especially at night, and be mindful of strong currents and weather shifts along the coast.

Tipping in Saint Helena Bay

Ensure a smooth experience

Tipping Etiquette

In restaurants, a tip of 10-15% is customary if service is not included. Small tips for guides or porters are appreciated.

Payment Methods

Cash in South African rand is widely accepted, as are debit/credit cards. Mobile payments (where available) and ATMs are common in towns; confirm before large purchases.

Best Time to Visit

And what to expect in different seasons...

Summer

Warm to hot days with strong Atlantic winds. Sea can be chilly; plan for sun protection and light layers. Coastal days are long, with excellent opportunities for beach time and water activities, but winds can be strong for swimming in open water.

Autumn

Mild temperatures and fewer crowds. Comfortable for outdoor exploration, birdwatching, and photography with softer light in late afternoons.

Winter

Cooler, windy, and occasionally rainy. Sea is rougher; layer up and take precautions on exposed coastal paths. Great time for dramatic seascapes and indoor seafood dining.

Spring

Mild and often windy with chances of bright wildflowers in nearby reserves. Ideal for hiking, birding, and coastal walks, with longer daylight hours.

Nightlife Guide

Saint Helena Bay at Night

Saint Helena Bay offers a relaxed, low-key nightlife scene centered on seaside pubs, casual restaurants, and beachside gatherings. Expect friendly chats with locals, occasional live music, and scenic night-time views rather than club-heavy entertainment.

Hiking in Saint Helena Bay

Immerse in an unforgettable hike.

Geelbek Boardwalk (West Coast National Park)

Easy, family-friendly boardwalk through reed beds with birdwatching opportunities; a great introduction to the region’s wildlife.

Postberg Flower Route trails (West Coast National Park)

Seasonal trails through wildflower displays; best in spring when blooms peak.

Coastal hikes along the Cape West Coast

Short to moderate coastal walks with ocean views and photo opportunities; suitable for a half-day excursion.

Langebaan Lagoon trails

Flat, scenic trails along the lagoon edges, ideal for birdwatching and easy walks.

Airports

How to reach Saint Helena Bay by plane.

Cape Town International Airport (CPT)

Major international gateway; offers frequent domestic and international connections and is the primary access point for visitors.

George Airport (GRJ)

Regional airport with domestic connections; a longer drive to Saint Helena Bay but sometimes used for regional travel.

Getting Around

Walkability

The town is compact and walkable in the central area, with scenic coastal routes along the waterfront. Sidewalks are present in parts, but some streets are narrow and less pedestrian-friendly, so a car is convenient for longer excursions.

Demographics

Explore demographics in this area.

Local residents

A small, tight-knit community with a strong Afrikaans-speaking presence alongside English speakers; fishing families are a visible and active part of the town.

Popular Sports

Explore popular sports in region.

Soccer (football)

A widely enjoyed pastime among locals and visitors across town pitches and informal gatherings.

Fishing

A central activity given the bay’s context; both recreational shore fishing and small-charter options are popular.

Transportation

Traffic

Traffic is typically light on local roads, with occasional tourist influx during peak season. Public transport is limited, so hiring a car is the most convenient way to explore the area.

Accomodations

Find the best place to stay when visiting Saint Helena Bay.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many seafood-focused spots also offer vegetarian salads, grilled vegetables, ochre pap, and sides like chakalaka and maize meal. When in doubt, ask for vegetable stews or veggie wraps; many places will adapt dishes to accommodate dairy-free or egg-free needs.

Health & Medical

Healthcare

Local clinics serve basic healthcare needs, with more advanced hospitals located in nearby towns such as Vredenburg or Langebaan. For emergencies, larger medical facilities in larger cities are reachable by road or air transport if needed.

Discover South Africa

Read more in our South Africa 2025 Travel Guide.

South Africa Travel Guide