Things To Do
in Upington

Upington sits on the banks of the Orange River in the Northern Cape, a sun-soaked desert town that thrives on irrigation and farming. Surrounded by arid landscapes and the Kalahari frontier, it's the gateway to the Green Kalahari and the wine valleys along the Orange River. The town is known for its apricot orchards, wide skies, and friendly, resilient communities that welcome explorers and harvest-season travelers.

Visitors are drawn by the dramatic light, desert panoramas, and easy access to Augrabies Falls and Kakamas winery routes.

Day Trips

Spend a day exploring around

day 1
Exploring the Kalahari Desert
morning
:

Begin your day with a sunrise drive through the Kalahari Desert, where the golden sands shift with the light. Stop at the Kgalagadi Transfrontier Park to catch glimpses of wildlife awakening, including gemsbok and springbok. The serene beauty of the desert in the early hours will leave you in awe of nature's splendor.

afternoon
:

After a picnic lunch, venture deeper into the park, exploring the unique landscapes and diverse flora. Consider joining a guided tour, where expert guides will share insights about the ecosystem and the indigenous San people’s connection to the land. As the sun begins to lower, keep your camera ready for spectacular wildlife sightings.

evening
:

Finish your day with a traditional braai (barbecue) under the stars, surrounded by the sounds of the desert. Share stories with fellow travelers and enjoy the camaraderie of the Kalahari. The clear night sky will offer a breathtaking view of the stars, making for a memorable end to your first day.

day 2
River Rafting on the Orange River
morning
:

Start your day with a hearty breakfast before heading towards the Orange River for an exhilarating rafting experience. As you glide along the river, admire the rugged cliffs and lush vegetation that line the banks, a stark contrast to the arid surroundings. Rafting guides will provide safety instructions and equip you with everything needed for an adventurous day.

afternoon
:

Navigate through gentle rapids, enjoying the thrill and the refreshing splash of the water on your skin. Pause along the riverbanks for a packed lunch, taking in the serene scenery while watching for birds and other wildlife. Continue your journey downstream, where the landscape shifts and surprises abound.

evening
:

Return from the river in the late afternoon, where you can relax and reflect on the day’s adventure. Enjoy dinner at a local restaurant, sampling traditional South African cuisine with a modern twist. End your evening with a leisurely stroll along the riverbank, soaking in the peaceful ambiance.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$10-15
Coffee in a cafe$2-4
🍺Local beer in a pub$2-3
🚕Short taxi ride$4-8
🏨Budget hotel night$25-50

Strengths and Weaknesses

  • Access to the Orange River and nearby nature parks
  • Warm hospitality and a laid-back pace
  • Fruit-farm and wine-route experiences in the valley
  • Clear desert skies for stargazing
  • Limited nightlife and large-scale entertainment
  • Long drives to major international hubs
  • Summer heat can be extreme
  • Less variety in urban dining compared with bigger cities
  • "Goeie dag" - Hello / Good day
  • "Hoe gaan dit?" - How are you?
  • "Baie dankie" - Thank you very much
  • "Waar is die plek?" - Where is this place?
  • "Hoe much kos dit?" - How much does this cost?
  • "Kan ek help?" - Can I help you?

Places to Visit in Upington

Visit one of these nice places.

Orange River Riverside Overlook

Golden-hour views along the riverbank with reflections on the water and the town’s silhouettes against the sky.

Augrabies Falls National Park viewpoints

Spectacular canyon vistas and misty spray; dramatic landscape photography opportunities.

Kalahari Desert sunset viewpoints near Upington

Expansive desert horizons, wind-sculpted dunes, and long shadows at dusk.

Culinary Guide

Food in Upington

Upington’s cuisine blends hearty South African braai traditions with the valley’s fruit-farm flavors. Expect generous meat dishes, comforting sides, and desserts that feature apricots and grapes from the region.

Upington Famous Food

Signature dishes, delicacies and famous food

Bobotie

A spiced minced meat dish baked with an egg custard, often served with yellow rice.

Must-Try!

Braai platter with mieliepap

Assorted grilled meats (boerewors, steaks) with mieliepap and chakalaka—classic SA barbecue comfort.

Ostrich or game grilled

Lean grilled game meat options commonly available in local eateries.

Apricot desserts and jams

Sweet treats and preserves showcasing the region’s prized apricots.

Food Markets

Explore local food markets

Upington Farmers Market

A seasonal market offering fresh fruit, dried fruits, nuts, and street snacks when markets operate.

Orange River Market (local stalls)

Market stalls along the riverfront offering baked goods, biltong, and fruit snacks.

Climate Guide

Weather

Upington has a hot desert climate with scorching summers and mild winters. Sunshine is abundant year-round, with most rainfall occurring in the late summer months. The dry air makes evenings comfortable in spring and autumn, while summer requires sun protection and hydration.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and respect

A polite handshake, eye contact, and a friendly greeting are customary; Afrikaans is commonly spoken, but English is widely understood.

Photography etiquette

Ask for permission before photographing people, especially in rural or intimate settings.

Dress and modesty

Smart casual is typical; dress modestly when visiting religious sites.

Public spaces and personal space

Be respectful of personal space and local customs, especially around elders and community gatherings.

Safety Guide

Safety

Travelers should stay aware of heat-related risks, carry water in hot weather, and secure valuables in crowded areas. Rural roads can be remote; use a reliable vehicle and plan for fuel and supplies. As in all tourist areas, be mindful of petty crime and scams; rely on reputable guides for day trips.

Tipping in Upington

Ensure a smooth experience

Tipping Etiquette

Tipping about 5-10% in casual cafes, 10-15% in nicer restaurants; round up for small services; cash is often appreciated, but cards are widely accepted.

Best Time to Visit

And what to expect in different seasons...

Summer

Very hot, often above 35-40°C; carry water, wear sunscreen and a hat; plan outdoor activities for early morning or late afternoon.

Autumn

Pleasant, gradually cooling days; comfortable for outdoor exploration and day trips; warm evenings.

Winter

Mild days and cool nights; mornings can be chilly; occasional frost in the desert; layered clothing is advised.

Spring

Warm days with blooming fruit trees; great for photography and outdoor adventures; wind can pick up.

Nightlife Guide

Upington at Night

Upington’s nightlife is relaxed and friendly, with several bars and cafés centered around the town and riverfront. Expect casual venues with local music, braai-style dinners, and outdoor seating; larger nightclubs are rare, but wine bars and intimate live performances appear seasonally.

Hiking in Upington

Immerse in an unforgettable hike.

Augrabies Falls National Park trails

Varied hikes along the gorge offering dramatic canyon views and wildlife.

Orange River trail hikes

Riverside and desert-accessible trails that can be done as half-day hikes.

Airports

How to reach Upington by plane.

Upington Airport (UTN)

Main regional gateway with domestic flights to Johannesburg and Cape Town; car rental and taxis available.

Kimberley Airport (KIM)

Nearby domestic hub with connections to SA’s major cities; practical option for longer trips from Upington.

O.R. Tambo International Airport (JNB)

Major international gateway in Johannesburg; serves as the national hub for long-haul and connections.

Getting Around

Walkability

The town center is walkable in compact areas, but many sights and day trips require a car. The riverfront is pleasant for strolling, while the surrounding suburbs spread across wider distances.

Demographics

Explore demographics in this area.

Afrikaans-speaking Coloured community

A significant and historic community with strong cultural ties to farming and irrigation.

Black African communities

Diverse residents from regional communities living in town and surrounding farms.

White and mixed-heritage residents

A smaller yet established presence contributing to commerce and service industries.

Popular Sports

Explore popular sports in region.

Cricket

A widely played sport in community clubs and schools.

Rugby

Strong local interest, with matches during the season.

Soccer

Popular among youth and adult leagues; outdoor recreation throughout the year.

Transportation

Traffic

Traffic is generally light within Upington; road transport is the primary mode of travel. On peak days, some routes to and from surrounding farming communities can have slower traffic due to farm vehicles and slow-moving trucks.

Accomodations

Find the best place to stay when visiting Upington.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many SA restaurants offer vegetarian curries, salads, and veggie starches; ask for bobotie without meat, or enjoy vegetable stews and fruit-forward dishes.

Health & Medical

Healthcare

Upington has a public hospital and private clinics; pharmacies are available in town. For specialized care, patients may travel to larger regional centers or the national healthcare network as needed.

Discover South Africa

Read more in our South Africa 2025 Travel Guide.

South Africa Travel Guide