Things To Do
in Matale

Matale, Sri Lanka sits in the heart of the island’s hill country, famed for its aromatic spice gardens and nearby tea estates. It acts as a gateway to the Knuckles Mountain Range and a hub for markets, temples, and rural landscapes. The town blends bustling commerce with tranquil countryside, offering approachable day trips to nature and culture alike.

Expect a warm, verdant atmosphere with a strong sense of local life and hospitality.

Day Trips

Spend a day exploring around

day 1
Arrival in Matale
morning
:

Arrive in Matale and settle into your cozy accommodation. After refreshing, enjoy a traditional Sri Lankan breakfast at a local eatery. Take some time to explore the nearby market and get a feel for the vibrant local culture.

afternoon
:

Visit the Matale Museum, where you can learn about the rich history and culture of the region. Afterward, stroll through the beautiful gardens of the nearby Aluvihare Rock Temple, known for its stunning architecture. Enjoy the serenity of the surroundings as you take in the views of lush hills.

evening
:

Dine at a charming local restaurant, sampling authentic Sri Lankan dishes. As the sun sets, take a leisurely walk around Matale town, absorbing the sights and sounds of daily life. End your day with a warm cup of tea at your accommodation.

day 2
Herbal Garden Exploration
morning
:

Start your day with a visit to the famous Matale Herbal Garden to discover the many medicinal plants of Sri Lanka. Guided tours provide insight into traditional herbal remedies and practices. Take the time to enjoy the tranquility of the garden as you walk amongst lush greenery.

afternoon
:

Attend a cooking class at the garden, where you can learn to prepare traditional Sri Lankan dishes using fresh herbs and spices. Share your meal with fellow participants, enjoying the flavors you've mastered together. Spend the late afternoon relaxing at the garden, absorbing the natural beauty around you.

evening
:

Return to your accommodation for a restful evening. Alternatively, venture out to experience a traditional Sri Lankan cultural show featuring music and dance. Delight in the vibrant performances that showcase the island's rich heritage.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$2-5
🍽️Meal for two at mid-range restaurant$8-15
🛏️1-night budget hotel$15-30
🚎Local transport (short bus/train ride)$0.5-2
Coffee or tea in a café$1-3

Strengths and Weaknesses

  • Rich spice and tea culture, with easy access to Knuckles and hill country scenery
  • Affordability and friendly local hospitality
  • Limited nightlife within Matale itself
  • Major healthcare facilities are in larger towns (Kandy/Colombo); some services require travel
  • "Ayubowan" - Hello / May you live long
  • "Bohoma istuti" - Thank you very much
  • "Kohomada?" - How are you?
  • "Samawenna" - Sorry / Excuse me
  • "Mama hondai" - I am fine

Places to Visit in Matale

Visit one of these nice places.

Matale Spice Garden

Vibrant rows of spices, lush greenery, and daily activities that make colorful, dynamic photography subjects.

Aluvihare Rock Temple

Ancient cave temple perched on a rocky hillside with dramatic light and intricate carvings.

Knuckles foothill viewpoints

Cloud-wreathed ridges and misty valleys ideal for wide landscape shots and panoramas.

Matale Market at dawn

Bustling stalls, colorful produce, and merchants setting up—a vivid slice of local life.

Culinary Guide

Food in Matale

Matale’s cuisine centers on Sri Lankan rice and curry with bold spice notes. Expect fragrant coconut sambols, tangy pickles, and a thriving tea culture in and around town. Street stalls and market eateries provide quick bites, while spice gardens often offer craft tastings and demonstrations.

Matale Famous Food

Signature dishes, delicacies and famous food

Rice and curry

A platter of steamed rice served with multiple curries (vegetarian and meat), vegetables, sambol, and papadums.

Must-Try!

Lamprais

A Dutch-influenced packet meal with rice, meat curry, sambol, and eggplant, often found in local eateries.

Kiribath with lunu miris

Coconut milk rice served with spicy onion sambol; a common festive or everyday dish.

Pol sambol and fish curry

Coconut sambol paired with a flavorful fish curry, a popular combination in coastal-influenced regions.

Food Markets

Explore local food markets

Matale Market

Bustling morning market with fresh produce, spices, snacks, and local specialties.

Spice stalls along the main streets

Convenient spots to sample and purchase pepper, cinnamon, cardamom, cloves, and ground spice blends.

Climate Guide

Weather

Matale has a tropical highland climate with cooler evenings than the lowlands. You can expect warm days, refreshing nights, and humidity throughout the year. Rainfall is common during monsoons and can occur as brief showers at any time.

How to Behave

Tips on cultural norms and respectful behavior

Temple etiquette

Dress modestly, remove shoes and hats before temple interiors, and speak softly. Ask for permission before taking photos of people.

Greetings and gestures

A respectful nod or small bow is common. Use the right hand for giving money or items and avoid pointing feet at people or religious objects.

Safety Guide

Safety

Overall, Matale is safe for travelers. Use standard precautions for valuables, especially in crowded markets, and be cautious on narrow countryside roads during rain. Drink bottled or safe water, and verify the freshness of meat and seafood when dining out.

Tipping in Matale

Ensure a smooth experience

Tipping

In restaurants, a 5–10% tip is appreciated if service charge isn’t included. Small tips for hotel staff and guides are common but not mandatory.

Payments

Cash in Sri Lankan rupees is widely used; many shops and markets also accept cards in larger establishments. ATMs are available in town; some rural stalls are cash-only.

Best Time to Visit

And what to expect in different seasons...

Monsoon season (May–Sept)

Afternoon downpours are common; plan indoor activities or shorter outdoor visits.

Cool dry season (Dec–Mar)

Pleasant temperatures for outdoor exploration with clearer skies.

Shoulder periods (Mar–Apr, Oct–Nov)

Variable weather with occasional showers; flexible plans recommended.

Nightlife Guide

Matale at Night

Matale offers a quiet nightlife scene centered on markets, tea rooms, and family-run cafes. Nearby towns like Kandy and Nuwara Eliya have more options for bars, live music, and late-night cafés, but Matale itself remains laid-back after dark.

Hiking in Matale

Immerse in an unforgettable hike.

Knuckles Mountain Range foothill trails

Accessible hikes with cloud forests, waterfalls, and sweeping views near Matale.

Airports

How to reach Matale by plane.

Colombo Bandaranaike International Airport (CMB)

Main international gateway to Sri Lanka; approximately 140 km from Matale by road.

Sigiriya Airport (GIU)

Domestic airport near Sigiriya; closer to Matale for some domestic connections.

Getting Around

Walkability

The town center is walkable with markets, temples, and shops within easy reach. Surrounding countryside and spice gardens are best reached by tuk-tuk or short car rides; some routes involve hilly terrain.

Demographics

Explore demographics in this area.

Sinhalese

The majority ethnic group; Buddhists predominate in this area.

Tamils

A minority community; Hindu, Muslim, and Christian communities are also present.

Popular Sports

Explore popular sports in region.

Cricket

The most popular sport in Sri Lanka, widely played and watched in towns and schools.

Football (Soccer)

A common pastime and competitive sport among youth and clubs.

Transportation

Traffic

Traffic in Matale is generally moderate. Roads can be narrow and winding, with tuk-tuks, buses, and cars sharing the streets. Expect slower travel during rain and peak market hours; longer trips are usually more comfortable with a private driver or organized tour.

Accomodations

Find the best place to stay when visiting Matale.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Most Sri Lankan dishes can be prepared vegetarian; look for dhal, aviyal, potato curries, and jackfruit-based dishes. Ask for no fish or shrimp when ordering.

Health & Medical

Healthcare

Matale has district hospitals and private clinics. For more advanced care, travelers typically go to Kandy (Teaching Hospital) or larger cities; pharmacies are common in town.

Discover Sri Lanka

Read more in our Sri Lanka 2025 Travel Guide.

Sri Lanka Travel Guide