Tanzania is an East African country known for its vast wilderness areas, including the plains of the Serengeti National Park, a safari mecca populated by the “big five” game (elephant, lion, leopard, buffalo, rhino), and Kilimanjaro National Park, home to Africa’s highest mountain. It borders the Indian Ocean, offering beautiful beaches, especially in Zanzibar, an archipelago that's synonymous with picturesque sandy beaches and historic Stone Town.

Tanzania is a cultural melting pot, featuring over 120 ethnic groups, making it a vibrant nation with a rich tapestry of music, art, and culinary traditions.

Day plans

Spend a day exploring around

day 1

Exploring Wildlife and Culture

morning:Start your day with a safari at Serengeti National Park, observing the majestic wildlife in their natural habitat. Don't forget to visit the Maasai village to learn about their rich culture and traditions. For breakfast, head to Kili Kitchen for delicious local cuisine.

afternoon:Embark on a guided tour of the Ngorongoro Crater, a UNESCO World Heritage Site, for stunning views and abundant wildlife. Enjoy a traditional Tanzanian meal at The Wild Fig Restaurant.

evening:Savor a delightful dinner at Onsea House with a serene ambiance, followed by a visit to the vibrant Kibo Bar for a taste of local nightlife.

day 2

Beach Relaxation and Watersports

morning:Indulge in a leisurely morning at the pristine beaches of Zanzibar. Try snorkeling in the crystal-clear waters and take a short boat ride to Prison Island to see the giant tortoises. Treat yourself to a sumptuous breakfast at Emerson Spice.

afternoon:Experience the thrill of parasailing or Jet Skiing at Nungwi Beach, known for its water sports activities. Enjoy a seafood feast at The Rock Restaurant, perched on a rock in the Indian Ocean.

evening:Unwind with a beachfront dinner at Sunset Kendwa and later head to Kendwa Rocks for a lively beach party under the stars.

day 3

Cultural Immersion and Handcrafts

morning:Begin your day with a visit to the Tinga Tinga Arts Cooperative Society to witness local artists creating vibrant Tinga Tinga paintings. Sample a traditional Tanzanian breakfast at Mamboz Restaurant. Delight in the local flavors of chai tea and mandazi.

afternoon:Explore the cultural heritage of Dar es Salaam at the National Museum and House of Culture. Wander through the Mwenge Carvers Market for authentic wood carvings and crafts. Rejuvenate with a delicious meal at Mediterraneo Restaurant.

evening:Indulge in a sumptuous dinner at Akemi Revolving Restaurant with panoramic city views. Later, relax at Cape Town Fish Market for a delightful evening by the waterfront.

day 4

Adventure in the Wild

morning:Embark on a thrilling early morning hot air balloon safari at Tarangire National Park, taking in the spectacular views of the savannah and wildlife below. Enjoy a delightful breakfast at the Serengeti Serena Safari Lodge.

afternoon:Discover the beauty of Arusha National Park with a nature walk and a visit to the Momella Lakes. Satisfy your hunger with a tasty meal at Little Elephant Restaurant surrounded by picturesque views.

evening:Relish a sumptuous dinner at Shanga Shangaa accompanied by live music and traditional dance performances. Wrap up the day with a visit to Via Via Cultural Café for a lively atmosphere and refreshing drinks.

Tanzania Famous Food

Must-Try local dishes

Ugali and Nyama Choma

Ugali, a maize-based porridge, is a staple in Tanzanian cuisine and is often served with Nyama Choma, which is grilled meat typically seasoned with a mixture of spices. You can find this dish at local eateries and street food vendors throughout the country.



Pilau, a fragrant rice dish cooked with a blend of spices, including cumin, cardamom, and cinnamon, is a must-try. It's commonly served with meat or vegetables and is available at many restaurants and food stalls.

Zanzibar Pizza

Zanzibar Pizza, a popular street food in Zanzibar, is a thin, crispy dough folded over a variety of fillings such as minced meat, cheese, or vegetables, making for a delicious, quick bite.

Food Markets & Street Food

A food market and street food guide

Kariakoo Market

Located in Dar es Salaam, Kariakoo Market offers a vibrant array of street food options, fresh produce, and local snacks, providing a dynamic culinary adventure amidst the bustling atmosphere.

Forodhani Gardens Night Market

This night market in Stone Town, Zanzibar, is renowned for its seafood delicacies and local street food. It's an excellent spot to sample an assortment of Zanzibari culinary delights.

Dietary Restrictions

Navigating dietary restrictions locally

Vegetarian and Vegan Options

While Tanzanian cuisine heavily features meats, many restaurants and cafes, especially in urban areas, offer vegetarian and vegan options such as lentil stews, vegetable curries, and plant-based snacks.

Vegetarian, Vegan

Gluten-Free Choices

It's important to communicate your dietary needs clearly, but some establishments in urban areas may offer gluten-free alternatives such as rice-based dishes and gluten-free bread.


Restaurants & Cafés

Best places to eat and drink in Tanzania

Mama Africa Eating House

Situated in Stone Town, this restaurant offers a delightful selection of Tanzanian cuisine in a lively and welcoming ambiance, making it a great place to savor local flavors.

Café Afrique

Located in Arusha, Café Afrique is a charming cafe known for its relaxed atmosphere and a menu featuring a fusion of local and international dishes, ideal for a casual dining experience.

Things to do in Tanzania

Unique local experiences...

Popular cities in Tanzania

Explore local food, attractions and more!

Dar es SalaamDodomaMwanzaMbeyaArushaTangaKasuluMorogoroZanzibarTaboraBariadiIringaSingidaSumbawangaMoshiBukobaKigomaKibahaTukuyuShinyangaMusomaSongeaGeitaMtwaraMpandaHandeniChake ChakeNjombeLindiKahamaNzegaBabatiChatoWeteBububuMahondaVwawaKoaniIfakaraKilosaUvinzaKorogweTundumaMbuluMasasiGeiroBagamoyoMlimbaMisungwiBiharamuloNguduTunduruKibitiLushotoSikongeMasanwaManyoniKabangaKakonkoItigiMpwapwaMazindeNgaraSirariSameRubehoMugumuMikumiKaremaNyahangaButiamaMsataKashashaKilindoniNgerengereIhumwaKezaNgorongoroMsogaKibayaNansioMbamba BayMkokotoniRudewaOldeaniKipiliKanyato