Things To Do
in Dar es Salaam

Dar es Salaam is the largest city and economic capital of Tanzania, located along the Indian Ocean coast. It serves as a major hub for trade and commerce, as well as a gateway to the islands of Zanzibar and the eastern African hinterland, with its port being one of the busiest in East Africa.

The city is known for its vibrant culture, diverse population, bustling markets, and a mix of modern and historic architecture, reflecting its rich history and status as a melting pot of various cultures.

  • "Habari gani?" - How are you?
  • "Asante sana" - Thank you very much
  • "Karibu" - Welcome
  • "Tafadhali" - Please
  • "Nzuri sana" - Very good

Prices

  • 🏠 Accommodation (per night): $30 - $150
  • 🍽️ Meal at a Restaurant: $5 - $25
  • Coffee: $1 - $4
  • 🚌 Public transport ticket (single journey): $0.50 - $2
  • 🛒 Grocery shopping (per week): $20 - $70
  • 🏋️‍♂️ Gym Membership: $15 - $40

Day Trips

Spend a day exploring around

day 1
Explore the Beaches
morning
:

Start your day with a sunrise walk along Coco Beach, enjoying the fresh ocean air. Grab breakfast at a local beachfront cafe to fuel up for your adventures.

afternoon
:

After lunch, take a dip in the warm Indian Ocean or relax under a palm tree with a good book. Consider renting a kayak to explore the calm waters and get a different perspective of the coastline.

evening
:

As the sun sets, head to the nearby Slipway for a seafood dinner with stunning ocean views. Enjoy a leisurely evening stroll along the waterfront to soak in the vibrant atmosphere.

day 2
Visit the National Museum
morning
:

Begin your day by visiting the National Museum of Tanzania to learn about the country's rich history and culture. The museum houses fascinating artifacts and exhibits that tell the story of Tanzania.

afternoon
:

After exploring the museum, grab lunch at a nearby restaurant featuring local cuisine. Spend your afternoon wandering around the botanical gardens adjacent to the museum for a serene escape.

evening
:

In the evening, experience the nightlife at a local bar with live music. Sip on a refreshing cocktail while enjoying the lively atmosphere and mingling with locals.

Strengths and Weaknesses

  • Vibrant culture and rich history with diverse communities.
  • Access to beautiful beaches and coastal scenery.
  • Growing economy with opportunities in various sectors.
  • Relatively affordable cost of living compared to other major cities.
  • Increased investment in infrastructure and urban development.
  • Traffic congestion can be a significant issue.
  • Limited public transportation options available.
  • High levels of poverty and unemployment in certain areas.
  • Healthcare facilities may not meet international standards.
  • Vulnerability to climate change and rising sea levels.

Best Activities in Dar es Salaam

Outdoor fun you shouldn't miss!

Coco Beach

Relax on the beautiful white sand beach, go for a swim, or enjoy water sports activities like jet skiing and banana boat rides.

Safari Blue Tours

Embark on a remarkable boat tour to explore the marine life, snorkel in clear waters, and visit beautiful islands.

Mbudya Island

Take a day trip to this scenic island for sunbathing, snorkeling, and to savor seafood at the beachside restaurants.

Mikadi Beach

Enjoy a day of relaxation, beach volleyball, and water sports at this popular beach destination.

Tours

Uncover the best of Dar es Salaam with these unforgettable tours.

Places to Visit in Dar es Salaam

Visit one of these nice places.

Msasani Peninsula

Offers stunning views of the Indian Ocean and the city skyline, perfect for sunset photos.

Kunduchi Beach

Beautiful beach with palm trees, clear water, and great views for photography, especially at sunrise and sunset.

Kigamboni Bridge

Provides panoramic views of the city and the ocean, ideal for capturing cityscapes and coastal scenery.

Food in Dar es Salaam

Dar es Salaam, the largest city in Tanzania, offers a rich and diverse culinary experience that reflects the country's varied cultural influences. The cuisine in Dar es Salaam is a blend of traditional Tanzanian, Indian, Arabic, and European flavors, creating a unique food scene that caters to a wide range of palates.

Dar es Salaam Famous Food

Signature dishes, delicacies and famous food

Ugali and Nyama Choma

Ugali, a staple made from maize flour, is often served with Nyama Choma, grilled meat usually seasoned with various spices. This dish can be found at local eateries and street food stalls throughout the city, with popular spots including Mama's Food Stand and the Nyama Choma joints at Mwenge and Sinza.

Must-Try!

Zanzibar Pizza (Maandazi)

Zanzibar Pizza, also known as Maandazi, is a popular street food in Dar es Salaam. It's a sweet or savory filled pastry that's fried and delicious. For the best Zanzibar Pizza experience, head to the food stalls at Mchikichini or Kariakoo market.

Biryani

Dar es Salaam's vibrant Indian community has contributed to the city's culinary landscape. Biryani, a fragrant and flavorful rice dish often prepared with meat or vegetables, is a must-try. For an authentic Biryani experience, consider visiting food stalls in the Kariakoo market area.

Unique Experiences

Get to know Dar es Salaam better with these unique experiences.

Food Markets

Explore local food markets

Kariakoo Market

Kariakoo Market, the largest market in Dar es Salaam, is a bustling hub for street food. Here, you can sample a wide variety of local dishes, including Zanzibar Pizza, Biryani, and other Tanzanian delights. The market is an ideal place to immerse yourself in the city's vibrant food culture.

Mchikichini Market

Mchikichini Market is renowned for its diverse street food offerings. It's a fantastic spot to indulge in local favorites like Zanzibar Pizza, Samosas, and flavorful snacks. The market's lively atmosphere and the array of food make it a must-visit for food enthusiasts.

Weather

The climate in this coastal city is characterized as tropical savanna, with distinct wet and dry seasons. Temperatures are generally warm throughout the year, with average highs ranging from 28°C to 32°C (82°F to 90°F). The humidity is typically high due to its proximity to the Indian Ocean, contributing to a warm and sometimes uncomfortable atmosphere. The rainy season occurs from March to May, with April usually experiencing the heaviest rainfall. A shorter, less intense rainy period may occur from October to December. The dry season spans from June to September, with lower humidity and cooler temperatures, especially in the evenings. Overall, the climate is influenced by both oceanic and continental factors, leading to variations in weather patterns throughout the year.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

It is important to greet people with respect, using a handshake and taking time to engage in small talk before getting to the main point of a conversation.

Respect for Elders

In Tanzanian culture, elders are highly esteemed, and it is important to show them respect and deference in both language and behavior.

Dress Code

Appropriate attire is important in Tanzania, particularly in more traditional and rural areas. Modest clothing is generally favored, and it is advisable to dress conservatively in public.

Hidden Gems

Discover the hidden gems of Dar es Salaam with these exclusive activities.

Safety

Safety in this bustling coastal city varies by area and time. While many residents and visitors experience the vibrant culture and hospitality without incident, certain precautions are advisable. Petty crime, such as pickpocketing and bag snatching, can occur, particularly in crowded markets or public transportation. It’s wise to stay vigilant in busy areas and avoid displaying valuables. Certain neighborhoods may have higher crime rates, and it’s best to research these before visiting. Traveling after dark can also increase risks, as street lighting may be inadequate and traffic can be chaotic. Public transport options, like dala-dalas (shared minibuses), are affordable but can be crowded and less safe. Opting for reputable taxi services or rideshare apps is generally safer. Additionally, being aware of local customs and laws is essential for a respectful and secure experience. Health and safety should also be considered; malaria is a risk, so taking preventative measures is advised. Overall, while it is a vibrant and welcoming city, staying informed and cautious can enhance safety during your time there.

Tipping in Dar es Salaam

Ensure a smooth experience

Tipping

Tipping is not mandatory in Dar es Salaam, Tanzania, but it is appreciated for good service. In restaurants, a service charge may already be included in the bill, so it's worth checking before tipping extra. Tipping taxi drivers and hotel staff is also common, but the amount is discretionary.

Payment

In Dar es Salaam, Tanzania, cash is the most commonly accepted form of payment, especially in markets and smaller shops. However, larger establishments such as hotels, restaurants, and supermarkets may accept credit cards. It's always advisable to carry cash in smaller denominations as change may not always be readily available.

Top Things To Do

Engage in these activities to dive deeper into Dar es Salaam.

Best Time to Visit

And what to expect in different seasons...

Dry Season (June - October)

The best time to visit Dar es Salaam is during the dry season, from June to October. This period offers warm and dry weather, perfect for exploring the city and its beautiful beaches. Expect clear skies, lower humidity, and little to no rainfall.

Green Season (November - May)

During the green season, from November to May, Dar es Salaam experiences more frequent rainfall and higher humidity. While the landscape is lush and green during this time, outdoor activities may be affected by the wet weather. Visitors should be prepared for occasional showers and thunderstorms.

Dar es Salaam at Night

The nightlife in Dar es Salaam offers an eclectic mix of experiences, catering to various tastes and preferences. From vibrant dance clubs pulsating with Afrobeat, bongo flava, and international hits, to laid-back beach bars along the coastline where one can enjoy live music and the soothing sound of waves, there's something for everyone. The city also boasts a variety of restaurants, serving everything from local Tanzanian delicacies to international cuisine, making it easy to find a perfect spot for a late-night meal. Many locals and tourists alike frequent the bustling streets of areas like Masaki and Oyster Bay, where the night is alive with activity. Open-air venues and rooftop bars provide stunning views of the city skyline and the Indian Ocean, creating a unique atmosphere for socializing and relaxation. Safety is generally good, though it is still advisable to be cautious, particularly when exploring less familiar areas. The friendly and welcoming nature of the locals often adds to the overall experience, making the nightlife in Dar es Salaam both enjoyable and memorable.

Hiking in Dar es Salaam

Immerse in an unforgettable hike.

Kilimanjaro National Park

Home to Africa's highest peak, Kilimanjaro National Park offers stunning hiking trails through diverse ecosystems. While not directly in Dar es Salaam, it is a popular destination for travelers looking for challenging hikes.

Usambara Mountains

Located a few hours from Dar es Salaam, the Usambara Mountains provide beautiful trails through lush forests and scenic views. It's an ideal spot for nature lovers and hikers of all skill levels.

Pugu Hills

Just outside of Dar es Salaam, Pugu Hills offers several hiking trails with opportunities to explore the natural flora and fauna of the area, along with panoramic views of Tanga and the coastline.

Mikumi National Park

Although primarily known for its wildlife, Mikumi National Park, located a few hours away, also has trails that can provide a different perspective of the park’s ecosystems and wildlife while hiking.

Ngorongoro Crater

While it's famous for its wildlife, the Ngorongoro Crater offers hiking options around its rim, providing breathtaking views and the chance to see various animal species in their natural habitat.

Unforgettable Journeys

Delve deeper into Dar es Salaam through these rare and unique activities.

Aiports

How to reach Dar es Salaam by plane.

Julius Nyerere International Airport (DAR)

The main airport serving Dar es Salaam, Tanzania.

Abeid Amani Karume International Airport (ZNZ)

Located in Zanzibar, this airport serves international flights and is about 64 km from Dar es Salaam.

Kilimanjaro International Airport (JRO)

Situated near Arusha, this airport serves as a gateway to northern Tanzania and the Kilimanjaro region, approximately 500 km from Dar es Salaam.

Entebbe International Airport (EBB)

Located in Uganda, this airport is approximately 400 km from Dar es Salaam and serves as a major international hub for the region.

Wilson Airport (WIL)

Primary focus on domestic flights, located in Nairobi, Kenya, about 700 km from Dar es Salaam.

Walkability

Walkability in this coastal metropolis presents a mix of challenges and opportunities. The urban layout features both bustling streets and quieter neighborhoods; however, inadequate infrastructure and heavy traffic can deter pedestrians. Many areas lack sidewalks, making it difficult for people to walk safely. The presence of informal vendors along roadways often narrows pathways, which complicates navigation for pedestrians. Public transportation options, such as daladalas (mini buses), can enhance connectivity, yet the reliance on these vehicles means that walking often becomes a necessity to reach stops or destinations. In more developed areas, there are efforts to improve pedestrian pathways, with some neighborhoods showing signs of better planning, including wider sidewalks and traffic calming measures. Cultural attitudes towards walking also influence walkability, as walking is often viewed as less desirable compared to using motorbikes or cars. Nevertheless, certain communities prioritize pedestrian access, especially in commercial zones where people frequent markets and shops. Overall, walkability in this city embodies a dynamic interplay of urban development, transportation systems, and social habits, indicating both the potential for improvement and the challenges that need addressing for a more pedestrian-friendly environment.

Demographics

Explore demographics in this area.

African ethnic groups

The majority population in Dar es Salaam, predominantly from ethnic groups such as the Zaramo, Ngoni, and Jita.

Arab and Indian communities

Historical communities that have settled in Dar es Salaam, contributing to the cultural and economic landscape.

European expatriates

A smaller demographic that includes diplomats, business professionals, and other expatriates from various European countries.

Other minority groups

Includes smaller populations of various ethnic backgrounds, including those from neighboring African countries and other international migrants.

The Soul of Dar es Salaam

Discover the essence of Dar es Salaam through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Football (Soccer)

Football is the most popular sport in Dar es Salaam and Tanzania as a whole, with a large following and several competitive clubs.

Cricket

Cricket has gained popularity in Dar es Salaam, particularly among the youth, due to the influence of local and international tournaments.

Rugby

Rugby is a growing sport in Dar es Salaam, with various clubs and a national team that competes in regional tournaments.

Basketball

Basketball is popular among schools and the youth, with several local leagues and initiatives to promote the sport.

Athletics

Track and field events are supported by schools and community organizations, with a focus on developing local talent for national competitions.

Netball

Netball is widely played among women and girls, with numerous teams and competitions organized at various levels.

Traffic

The traffic in this bustling African city is characterized by congestion, particularly during rush hours. With rapid urbanization and a significant influx of people migrating to the area, the road network often struggles to accommodate the growing number of vehicles. Narrow roads, coupled with a lack of efficient public transportation systems, contribute to the gridlock. Many residents rely on a mix of personal vehicles, buses, and the ubiquitous 'dala-dala' minibuses, which create a lively and often chaotic atmosphere on the roads. Traffic jams are a common occurrence, exacerbated by frequent road construction work and the limited infrastructure that can't keep pace with the city's expansion. Policemen occasionally oversee major intersections to help manage the flow, but the sheer volume of vehicles can still lead to delays. Motorcycles and bicycles weave through traffic, adding to the complexity of the road conditions. Street vendors often set up shop near busy intersections, and pedestrians navigate through the dense traffic, making the streets lively yet hazardous. Overall, navigating the traffic requires patience and an understanding of local driving habits, which can be quite different from those in more regulated environments.

Accomodations

Find the best place to stay when visiting Dar es Salaam.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

Many restaurants and cafes in Dar es Salaam offer vegetarian and vegan options, with diverse selections ranging from fresh salads to plant-based curries. Notable venues such as Addis in Dar and Azura offer dedicated vegetarian and vegan menus to cater to dietary preferences.

Gluten-Free Choices

While gluten-free options may be somewhat limited in some establishments, several venues in Dar es Salaam provide gluten-free dishes. Restaurants like Mediterraneo and Cape Town Fish Market accommodate gluten-free requirements and offer a range of suitable dishes.

Cultural Immersions

Experience the heart and soul of Dar es Salaam with these cultural adventures.

Healthcare

In this region, the healthcare system faces a mix of challenges and opportunities. Healthcare services are provided through a combination of public and private facilities, with varying levels of accessibility and quality. Public healthcare services are primarily offered by government hospitals and clinics, which are generally affordable but can be overcrowded and understaffed. These facilities often struggle with limited resources, including medicine and medical equipment, as well as a shortage of healthcare professionals. However, they serve a large portion of the population, providing essential services like maternal and child health care, immunizations, and treatment for common diseases. In contrast, private healthcare options are available and tend to offer better quality services, shorter waiting times, and more advanced medical technology. These facilities are often more expensive and cater to those who can afford out-of-pocket payments or have private health insurance. Despite improvements in recent years, the healthcare system still grapples with issues such as infectious diseases (including malaria and HIV), non-communicable diseases, and a growing burden on maternal and child health. Access to clean water, sanitation, and proper nutrition also remains critical to the overall health of the population. Efforts are being made to strengthen healthcare infrastructure, increase the number of trained healthcare workers, and enhance the quality of care. Community health programs and partnerships with NGOs play essential roles in improving health outcomes and promoting preventive care in this vibrant and densely populated urban area.

Discover Tanzania

Read more in our Tanzania 2024 Travel Guide.

Tanzania Travel Guide