Things To Do
in Arusha

Arusha is a vibrant city located at the foothills of Mount Meru in Tanzania. Known as the gateway to many of Tanzania's famous national parks, including Serengeti and Kilimanjaro, Arusha is a popular starting point for safari adventures. The city is also home to a mix of cultural influences, with a bustling market scene offering traditional crafts and fresh produce.

Visitors to Arusha can enjoy a range of outdoor activities, from hiking to wildlife safaris, making it a must-visit destination for nature lovers.

  • "Habari gani?" - How are you?
  • "Asante sana" - Thank you very much
  • "Karibu" - Welcome
  • "Tafadhali" - Please
  • "Nzuri sana" - Very good

Prices

  • 🏠 Accommodation (per night): $20 - $100
  • 🍽️ Meal at a Restaurant: $5 - $20
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $20 - $50
  • 🏋️‍♂️ Gym Membership: $15 - $30

Day Trips

Spend a day exploring around

day 1
Explore Arusha National Park
morning
:

Begin your day with an early morning safari in Arusha National Park. Look out for breathtaking views of Mount Meru and stunning wildlife such as giraffes and buffalo.

afternoon
:

Enjoy a picnic lunch surrounded by nature before taking a guided walking tour of the park. This is a great opportunity to learn about local flora and fauna from knowledgeable guides.

evening
:

Return to Arusha and unwind at a local restaurant. Try traditional Tanzanian dishes like ugali and nyama choma while sharing stories of your experiences.

day 2
Cultural Heritage Center Tour
morning
:

Start your day with a visit to the Cultural Heritage Center to discover the rich history of Tanzania. Explore various art galleries and local crafts that showcase the country's cultural diversity.

afternoon
:

Savor lunch at the center's restaurant, featuring local cuisine. Afterward, continue exploring the craft shops and maybe pick up a unique souvenir.

evening
:

Head back to your hotel and relax. Enjoy a quiet evening reflecting on the cultural treasures you've seen throughout the day.

Strengths and Weaknesses

  • Stunning natural beauty with proximity to Mount Meru and the Serengeti National Park.
  • Rich cultural heritage and diverse communities, including the Maasai and Arusha's vibrant markets.
  • Gateway to popular safari destinations, making it a prime location for tourists.
  • Pleasant climate, typically warm and mild year-round.
  • A growing economy with opportunities in tourism, agriculture, and business.
  • Traffic congestion and limited infrastructure in some areas.
  • Challenges with basic services such as healthcare and education in rural parts.
  • Potential language barriers, with Swahili being the predominant language.
  • Economic disparities, leading to poverty in certain communities.
  • Climate change impacts, including changing weather patterns that affect agriculture.

Best Activities in Arusha

Outdoor fun you shouldn't miss!

Safari in Arusha National Park

Experience an exciting wildlife safari in Arusha National Park, home to a variety of animals and the stunning Mount Meru.

Hiking in Mount Meru

Embark on a challenging yet rewarding hiking adventure to the summit of Mount Meru, Africa’s fifth highest peak, and enjoy breathtaking views of the surrounding landscape.

Cultural Tour at Meserani Snake Park

Explore the Meserani Snake Park for an opportunity to learn about traditional Maasai culture, encounter wildlife, and enjoy educational snake presentations.

Tours

Uncover the best of Arusha with these unforgettable tours.

Places to Visit in Arusha

Visit one of these nice places.

Mount Meru

Offers stunning views of the surrounding landscape and is great for photography

Arusha National Park

Provides picturesque views of Mount Kilimanjaro and a variety of wildlife, ideal for photography

Ngurdoto Crater

Scenic overlook with breathtaking views and excellent photography opportunities

Food in Arusha

Arusha, Tanzania offers a delightful culinary experience with a unique blend of traditional African, Indian, and Arab influences. The local cuisine is characterized by a rich array of flavors and spices, making it a paradise for food enthusiasts.

Arusha Famous Food

Signature dishes, delicacies and famous food

Nyama Choma

This dish features succulent grilled meat, such as beef, goat, or chicken, seasoned with aromatic spices. It's a must-try for meat lovers. Visit Khan's BBQ for an authentic Nyama Choma experience.

Must-Try!

Ugali and Fish Curry

Ugali, a maize-based staple, is served with a flavorful fish curry. For an exquisite taste, try this dish at the Blue Heron Restaurant, known for its exceptional seafood.

Mandazi

Mandazi is a popular East African street food, similar to a doughnut. Enjoy these delectable fried delicacies at the local market stalls or bakeries.

Unique Experiences

Get to know Arusha better with these unique experiences.

Food Markets

Explore local food markets

Central Market

Explore the vibrant Central Market, where you can indulge in a variety of fresh produce, spices, and street food. Try local delights like Samosas, Mishkaki (grilled meat skewers), and Kachumbari (salsa) here.

Weather

The climate in this region is characterized as tropical highland, influenced by its elevation and proximity to the equator. Temperatures typically range from mild to warm, with daytime highs averaging between 20°C to 25°C (68°F to 77°F) year-round. Nights can be cooler, especially from May to August, when temperatures may drop to around 10°C (50°F). There are two main rainy seasons, with long rains occurring from March to May and short rains from October to December. The wettest months are usually April and November. The dry season runs from June to September, during which the weather is typically sunny and clear. Due to its unique climate, the area experiences lush vegetation and diverse ecosystems, making it a suitable environment for agriculture and wildlife. The weather is generally pleasant, attracting tourists year-round for activities such as trekking, safari, and cultural experiences.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

In Arusha, it is important to show respect for elders and those in positions of authority. This can be demonstrated through greeting them with a handshake and using respectful language.

Hospitality

Hospitality is highly valued in Arusha, and it is customary to be gracious and welcoming to guests. It is polite to accept offers of food and drink, and to reciprocate with gratitude.

Dress Code

When visiting public places or attending events in Arusha, it is respectful to dress modestly and appropriately. Women should avoid wearing revealing clothing, and both men and women should consider the cultural norms when choosing attire.

Hidden Gems

Discover the hidden gems of Arusha with these exclusive activities.

Safety

The safety in the region can vary depending on several factors, including location, time of day, and individual circumstances. In general, while many visitors find their experiences safe and enjoyable, there are notable cautionary points to consider: 1. **Petty Crime**: Like many tourist destinations, petty crime such as pickpocketing and bag snatching can occur, especially in crowded areas and markets. It’s advisable to remain vigilant, keep belongings secure, and avoid displaying valuables. 2. **Traffic Hazards**: Road safety can be a concern due to erratic driving behaviors, unpaved roads, and a lack of pedestrian facilities. Caution is necessary when walking or driving, particularly at night. 3. **Health Precautions**: Health risks such as malaria exist, so appropriate preventive measures, including mosquito repellent and possibly prophylactic medication, should be considered. Additionally, access to medical facilities may vary, with more comprehensive services available in urban areas. 4. **Local Customs and Laws**: Understanding and respecting local customs and laws can enhance safety. It's advisable to dress modestly and behave respectfully to avoid unwanted attention. 5. **Wildlife and Nature**: If venturing into wildlife areas for safaris or hiking, following safety guidelines provided by guides is crucial to avoid dangerous encounters with animals. 6. **Local Conflict**: In certain areas, political demonstrations or local conflicts can arise. It’s important to stay informed about the local situation and, if necessary, avoid such gatherings. Overall, awareness and common sense, coupled with respect for local customs, can contribute significantly to a safe visit.

Tipping in Arusha

Ensure a smooth experience

Tipping

In Arusha, Tanzania, tipping is not mandatory but is appreciated for good service. It is common to leave a tip of around 5-10% in restaurants, and to tip hotel staff, safari guides, and drivers for exceptional service.

Payment

Cash is the primary form of payment in Arusha, Tanzania. Some larger establishments may accept credit cards, but it is advisable to carry cash for most transactions. It's also important to note that bargaining is common in markets and for certain services.

Top Things To Do

Engage in these activities to dive deeper into Arusha.

Best Time to Visit

And what to expect in different seasons...

Dry season (June-October)

Best time to visit Arusha, Tanzania when the weather is cooler and wildlife is easy to spot due to scarce vegetation and animals gathering around water sources.

Green season (November-May)

Expect wetter conditions and lush landscapes during this period, with the chance to witness calving in the Serengeti and bird watching in the national parks.

Arusha at Night

Nightlife in Arusha offers a vibrant mix of experiences, appealing to both locals and visitors. As the sun sets over this gateway city to the Northern Safari Circuit, a variety of entertainment options come to life. For a relaxed evening, patrons can enjoy a range of cozy bars and lounges that serve up local beers, cocktails, and snacks. Popular spots often feature live music, providing an opportunity to enjoy traditional Tanzanian tunes and modern hits. For those looking to dance the night away, Arusha boasts several lively nightclubs where DJs spin a mix of international and Tanzanian beats. These clubs are frequented by a diverse crowd, creating an energetic and cosmopolitan atmosphere. Additionally, cultural centers and hotels frequently host performances showcasing traditional Maasai dancing, drumming, and other local art forms, offering a more cultural take on the evening's entertainment. Late-night eateries and street food vendors ensure that you won't go hungry, offering everything from grilled meats to Tanzanian specialties, allowing revelers to refuel before heading home. Whether you're looking for relaxed drinks, a dance floor, or a taste of local culture, the nightlife in Arusha provides a little something for everyone.

Hiking in Arusha

Immerse in an unforgettable hike.

Mount Meru

A stunning volcanic mountain that offers challenging hikes with breathtaking views and diverse wildlife.

Arusha National Park

Features scenic trails that allow hikers to explore its rich flora and fauna, with views of Mount Kilimanjaro.

Ngurdoto Crater

A beautiful crater with a circular hiking trail that provides a unique perspective of the surrounding landscape.

Lake Duluti

A serene lake offering easy hiking trails through lush forests, perfect for nature walks and bird watching.

Machame Route

An adventurous route to Mount Kilimanjaro, known for its stunning landscapes and varied ecosystems.

Unforgettable Journeys

Delve deeper into Arusha through these rare and unique activities.

Aiports

How to reach Arusha by plane.

Kilimanjaro International Airport (JRO)

The main airport serving the region, located approximately 50 km from Arusha. It offers both domestic and international flights.

Julius Nyerere International Airport (DAR)

Located in Dar es Salaam, this is the largest airport in Tanzania, about 500 km from Arusha. It serves numerous international and domestic routes.

Mwanza Airport (MWZ)

Situated about 800 km from Arusha, Mwanza Airport serves domestic flights as well as some international services, mainly to regional destinations.

Dodoma Airport (DOD)

Located about 450 km from Arusha, it offers domestic flights and limited international connections, serving the capital city of Tanzania.

Walkability

The walkability of a city often depends on several factors such as infrastructure, safety, accessibility, and urban design. In the context of this particular East African city, the streets are a mix of paved and unpaved areas, which can pose challenges for pedestrians. Sidewalk availability is inconsistent; in some places, there may be well-maintained paths, while in others, sidewalks are narrow or entirely absent, forcing pedestrians to navigate through traffic. Traffic can be hectic, with a significant number of motorcycles (known as "boda bodas") and cars competing for road space, adding to the complexity of walking around the city. This can create safety concerns for pedestrians, particularly in areas with heavy vehicle presence. The vibrant local market scene encourages walking, as pedestrians often frequent bustling markets and shops. However, the general urban layout may lack clear pedestrian-friendly zones and crossings, making it vital for walkers to be vigilant. Public transport options, like matatus (shared minibusses), may facilitate movement, but many residents still rely on walking for short-distance travel. Despite these challenges, the scenic surroundings and proximity to natural beauty can make walking enjoyable in some areas, particularly on less trafficked streets. Efforts to improve urban planning and enhance pedestrian accessibility continue to evolve, aspiring to create a more walkable environment for residents and visitors alike.

Demographics

Explore demographics in this area.

Wahaya

A Bantu ethnic group predominantly found in the Mwanza region but also present in Arusha.

Wamaasai

The Maasai are semi-nomadic pastoralists known for their distinctive customs and dress.

Wakurya

An ethnic group primarily found in the northern regions of Tanzania.

Wazaramo

An ethnic group from the coastal region, but some have settled in Arusha.

Wakaguru

An ethnic group that has migrated to Arusha from the central regions of Tanzania.

Wajaluo

An ethnic group, originally from the Lake Victoria region, with a presence in Arusha.

Wakwere

A small ethnic group found in some parts of Tanzania, including Arusha.

Indigenous Pygmy Communities

One of the smallest demographic groups in Arusha, consisting of indigenous hunter-gatherers.

The Soul of Arusha

Discover the essence of Arusha through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Soccer

Soccer is the most popular sport in Arusha, with various local leagues and community teams actively participating in matches.

Rugby

Rugby has been growing in popularity, with several clubs and youth programs developing talent in the region.

Cricket

Cricket enjoys a significant following, particularly among schools and expatriate communities, with local competitions held regularly.

Basketball

Basketball is popular among youth, with various courts around the city where players gather for games and tournaments.

Athletics

Athletics, including running and field events, is encouraged in schools and has seen successful regional competitions.

Traffic

The traffic in this region can be quite congested, especially during peak hours when locals commute to work and school. The roads are often filled with a mix of vehicles ranging from buses and taxis to motorcycles and bicycles, all navigating the busy streets. Many of the roads are not well-maintained, leading to varying driving conditions. In addition to cars, pedestrians frequently share the roads, contributing to the lively environment. Traffic laws are in place, but adherence can be inconsistent, with vehicles sometimes ignoring traffic signals and engaging in informal shuttling practices. Public transport options include daladalas, which are shared minibuses that can become overcrowded. This mode of transport is popular among residents, but it can also contribute to traffic delays. Overall, while there are challenges, the vibrancy of the local culture is reflected in the bustling traffic scene.

Accomodations

Find the best place to stay when visiting Arusha.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan options

While traditional Tanzanian cuisine is meat-centric, many restaurants and cafes in Arusha cater to vegetarians and vegans. Look for dishes like Mchicha (spinach stew), plantain dishes, and lentil soups for delightful meatless options.

Gluten-free options

Gluten-free dining options are available in some upscale restaurants and cafes in Arusha. Always communicate your dietary needs clearly, and consider dining at places offering international cuisines for more diverse gluten-free choices.

Cultural Immersions

Experience the heart and soul of Arusha with these cultural adventures.

Healthcare

In the region known for its proximity to iconic landmarks such as Mount Kilimanjaro and Serengeti National Park, healthcare services are provided through a mix of public and private facilities. The healthcare system faces several challenges, including infrastructural deficiencies, shortages of medical personnel, and limited access to advanced medical technology. Local clinics and hospitals offer basic health services and maternal care, but many patients still seek advanced treatment in larger cities or even travel abroad. The government has been working to improve healthcare access through various initiatives, including expanding health insurance coverage and increasing funding for public health systems. The prevalence of communicable diseases, such as malaria and HIV/AIDS, significantly impacts healthcare priorities. Additionally, there is a growing concern for non-communicable diseases as lifestyle changes occur in urban populations. Community health workers play a vital role in educating residents about health issues and promoting preventive care. Non-governmental organizations also contribute by providing essential services and support, particularly in maternal and child health, as well as disease prevention initiatives. The healthcare system in this area thus reflects a combination of challenges and ongoing efforts to enhance the quality and accessibility of care for the population.

Discover Tanzania

Read more in our Tanzania 2024 Travel Guide.

Tanzania Travel Guide