Things To Do
in Uganda

Uganda, often referred to as the “Pearl of Africa,” is a landlocked country in East Africa celebrated for its diverse landscape that encompasses the snow-capped Rwenzori Mountains and immense Lake Victoria. Its abundant wildlife includes chimpanzees as well as rare birds, and the remote Bwindi Impenetrable National Park is a renowned sanctuary for mountain gorillas.

Rich in cultures and languages, Uganda showcases a tapestry of over 40 ethnic groups, offering a vibrant mix of traditions, dances, and cuisines.

  • "Oli otya" - How are you?
  • "Webale n'amaani" - Thank you very much
  • "Nkwagala" - I love you
  • "Buli kimu" - Everything is okay
  • "Tukole musana" - Let's work together

Prices

  • 🏠 Accommodation (per night): $20 - $100
  • 🍽️ Meal at a Restaurant: $5 - $20
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $2
  • 🛒 Grocery shopping (per week): $15 - $50
  • 🏋️‍♂️ Gym Membership: $15 - $30

Day Trips

Spend a day exploring around

day 1
Explore Kampala
morning
:

Start your day with a visit to the Uganda Museum to learn about the country's rich history. Enjoy a traditional Ugandan breakfast at a local café nearby.

afternoon
:

Head to Makerere University for a stroll around the beautiful campus and admire the architecture. After that, visit the bustling Owino Market for a taste of local life.

evening
:

Relax at a local restaurant and enjoy some Ugandan dishes like matoke and Rolex. You can also check out live music performances that often take place in the city.

day 2
Jinja Adventures
morning
:

Begin your day with a thrilling white-water rafting experience on the Nile River. Enjoy the scenic views and adrenaline rush as you navigate the rapids.

afternoon
:

After rafting, take a leisurely cruise on the Nile to spot wildlife and appreciate the stunning landscape. You can also visit the Source of the Nile for some great photo opportunities.

evening
:

Dine at a riverside restaurant with a view of the Nile. Cap off your day by enjoying a bonfire while sharing stories with fellow travelers.

Strengths and Weaknesses

  • Rich biodiversity with numerous national parks and wildlife reserves.
  • Beautiful landscapes including lakes, mountains, and forests.
  • Cultural diversity with over 50 ethnic groups, offering unique traditions and cuisines.
  • Friendly and welcoming people.
  • Growing economy with opportunities in agriculture, tourism, and technology.
  • Challenges with infrastructure, particularly in rural areas.
  • Political instability and issues related to governance.
  • High levels of poverty and unemployment in certain regions.
  • Health challenges, including high rates of HIV/AIDS and malaria.
  • Limited access to quality education and healthcare services.

Best Activities in Uganda

Outdoor fun you shouldn't miss!

Gorilla Trekking

Embark on an unforgettable adventure to see mountain gorillas in their natural habitat in the Bwindi Impenetrable Forest and Mgahinga Gorilla National Park.

Safari in the National Parks

Explore Uganda's diverse wildlife and stunning landscapes by going on a safari in national parks such as Queen Elizabeth, Murchison Falls, and Kidepo Valley.

White-Water Rafting on the Nile

Experience the thrill of navigating the powerful rapids of the Nile River in Jinja, known as one of the best white-water rafting destinations in the world.

Hiking and Nature Walks

Discover the beauty of Uganda's scenery and wildlife by going on hikes and nature walks in places like the Rwenzori Mountains, Mount Elgon, and the Sipi Falls.

Bird Watching

Uganda is a paradise for bird enthusiasts, with over 1,000 bird species to be spotted in various habitats including wetlands, savannas, and forests.

Tours

Uncover the best of Uganda with these unforgettable tours.

Places to Visit in Uganda

Visit one of these nice places.

Bwindi Impenetrable National Park

Offers stunning views of lush rainforests and is known for its population of endangered mountain gorillas, providing a unique photo opportunity.

Queen Elizabeth National Park

Known for its diverse landscapes including savanna, crater lakes, and the dramatic Rwenzori Mountains, offering various picturesque views for photography.

Murchison Falls National Park

Famous for its powerful waterfall and the Nile River, providing great opportunities for capturing the beauty of the falls and the wildlife along the riverbanks.

Food in Uganda

Ugandan cuisine is diverse, reflecting the country's varied natural resources and cultural influences. Staple foods include matoke (cooked and mashed green bananas), millet, cassava, and sweet potatoes. Ugandan dishes are often richly flavored with spices and typically served with a starch. The cuisine also features an array of meats, including goat, beef, and fish, along with a variety of fruits and vegetables.

Uganda Famous Food

Signature dishes, delicacies and famous food

Matoke

Matoke is a popular dish made from steamed green bananas, often mashed and served with a rich stew of meat and vegetables. One can easily find this dish in local market stalls and restaurants across Uganda.

Must-Try!

Ugali

Ugali, a type of maize porridge, is a staple food in Uganda. It is often served alongside stews and grilled meats, and can be found at most local eateries.

Rolex

A unique Ugandan street food, Rolex is a chapati (flatbread) rolled around an omelet, sometimes filled with vegetables and meat. It's a popular grab-and-go snack sold by street vendors and in local markets.

Unique Experiences

Get to know Uganda better with these unique experiences.

Food Markets

Explore local food markets

Owino Market

Located in Kampala, Owino Market is one of the largest markets in Uganda and offers a vibrant street food scene. Here, visitors can sample a variety of local dishes, fresh fruits, and snacks amidst the bustling atmosphere.

Kabale Market

Kabale Market in southwestern Uganda is renowned for its fresh produce, including fruits, vegetables, and grains. The market also features an array of street food stalls offering flavorful local delicacies.

Weather

The climate in this East African nation is characterized by a tropical rainforest climate, with variations depending on the region. There are two main seasons: a wet season and a dry season. The wet season typically occurs from March to May and then again from September to November, which brings heavy rainfall, especially in the central and western areas. The average annual rainfall can range from about 800 to 2,000 mm, with regions like the western highlands receiving the highest amounts. The dry season usually stretches from December to February and June to August, although the intensity and duration of the dry period can vary. During these months, temperatures can be quite warm, often reaching highs between 25°C to 29°C (77°F to 84°F). The country's elevation plays a significant role in its climate, with areas at higher altitudes being cooler and more humid. The northern parts tend to be drier, while the southern regions experience more consistent rainfall, contributing to lush vegetation and biodiversity. Overall, the climate supports a diverse range of ecosystems, from savannahs in the north to dense forests in the south and west.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

In Uganda, it is important to show respect for elders by using appropriate titles and gestures, such as bowing or kneeling to greet them.

Greetings

Greetings are an important aspect of Ugandan culture. It is customary to greet people with enthusiasm and take time to inquire about their well-being before engaging in other conversations.

Gift Giving

Gift giving is a common practice in Uganda and it is considered polite to present gifts when visiting someone's home or as a token of appreciation.

Hidden Gems

Discover the hidden gems of Uganda with these exclusive activities.

Safety

Safety in the country can vary significantly between urban and rural areas. In cities like Kampala, crime rates can be higher, with petty crimes such as pickpocketing and theft being common, especially in crowded areas and markets. Tourists are often advised to remain vigilant and take precautions, such as avoiding displaying valuables and being cautious at night. Additionally, road safety can be a concern, as traffic can be chaotic, and road conditions may not always be up to standard. It's recommended to use reputable transportation services and always wear seatbelts. In rural regions, safety can be more peaceful, but there can still be concerns related to wildlife encounters, especially in areas near safari parks. Understanding local customs and etiquette is also important for ensuring personal safety and fostering positive interactions with communities. Overall, while there are safety concerns, many visitors travel to the country without incident, particularly when they take appropriate precautions. It's advisable to stay informed about the current situation and heed local advice to ensure a safe experience.

Tipping in Uganda

Ensure a smooth experience

Tipping

Tipping is not mandatory in Uganda, but it is appreciated for good service. In restaurants, a service charge may be included in the bill, but it is still common to leave a small additional tip for the server. Tipping for other services, such as tour guides or taxi drivers, is also appreciated.

Payment

Cash is the primary form of payment in Uganda, and credit/debit cards are not widely accepted, especially outside of major cities. It's important to carry enough cash for transactions. Mobile money services, such as M-Pesa, are also commonly used for payments and transfers.

Top Things To Do

Engage in these activities to dive deeper into Uganda.

Best Time to Visit

And what to expect in different seasons...

Dry Season (June-September)

Best time for viewing wildlife, gorilla trekking, and general touring. Expect warm temperatures and clear skies.

Wet Season (March-May, October-November)

Lush green landscapes, good for birdwatching and lower accommodation prices. Expect occasional rain and muddy roads.

Dry Season (December-February)

Great for birdwatching and general touring. Expect dusty conditions and warm temperatures.

Uganda at Night

Nightlife in Uganda is vibrant and diverse, offering a wide range of entertainment options to cater to various tastes and preferences. Major cities like Kampala, Entebbe, and Jinja are the epicenters of nocturnal activity, featuring everything from bustling nightclubs and bars to live music venues and cultural performances. In Kampala, the capital city, you'll find an array of trendy nightclubs that play a mix of Afrobeat, dancehall, and international hits. Popular spots like Guvnor, Club Silk, and Sky Lounge attract both locals and tourists, providing a lively atmosphere for dancing and socializing. For those who prefer a more relaxed evening, there are numerous bars and lounges offering a cozy ambience with a wide selection of beverages, including the local beer, Nile Special. Entebbe, known for its proximity to Lake Victoria and Entebbe International Airport, offers a more laid-back nightlife experience. Beachfront bars and restaurants provide the perfect setting for enjoying live bands and DJ sets while taking in the beautiful lakeside views. Jinja, often referred to as the adventure capital of Uganda, not only caters to thrill-seekers during the day but also comes alive at night with a variety of entertainment options. Riverbank bars and nightclubs offer a unique experience, where visitors can unwind after a day of white-water rafting or bungee jumping. For those interested in cultural experiences, Uganda's nightlife also includes traditional dance performances and cultural nights at venues like Ndere Cultural Centre in Kampala. These events offer a glimpse into the rich heritage and diverse cultures of the country, featuring traditional music, dance, and storytelling. In addition to these options, Uganda's nightlife is marked by its warm and welcoming atmosphere, with friendly locals eager to share their favorite spots and make new friends. Whether you're looking to dance the night away, enjoy a quiet drink, or immerse yourself in local culture, the nightlife in Uganda has something for everyone.

Hiking in Uganda

Immerse in an unforgettable hike.

Rwenzori Mountains National Park

Known for its stunning glacial peaks and diverse ecosystems, the Rwenzori Mountains offer various hiking trails ranging from beginner to expert levels, including the famous Margherita Peak.

Queen Elizabeth National Park

This park features several trails through beautiful landscapes, including the scenic Crater Lake region, providing opportunities for bird watching and wildlife spotting.

Mount Elgon National Park

With its ancient volcanic formations, Mount Elgon provides a variety of hiking trails, including the Sasa Trail leading to the summit, which offers spectacular views and unique flora.

Lake Mburo National Park

Ideal for nature walks and short hikes, Lake Mburo boasts beautiful landscapes and diverse wildlife, allowing adventurers to explore on foot while appreciating the scenery.

Kibale National Park

Famous for its chimpanzee tracking, Kibale also offers hiking opportunities through lush rainforests, with trails that allow visitors to experience the rich biodiversity.

Murchison Falls National Park

The park features several walking trails that lead to stunning views of the Murchison Falls, offering a unique perspective of this powerful waterfall and its surrounding wildlife.

Semuliki National Park

Known for its hot springs and diverse habitats, Semuliki provides various hiking trails that allow visitors to explore the rich biodiversity and unique attractions of the area.

Unforgettable Journeys

Delve deeper into Uganda through these rare and unique activities.

Airports

How to reach Uganda by plane.

Entebbe International Airport (EBB)

The main airport serving Uganda, located in Entebbe, near the capital city Kampala.

Jomo Kenyatta International Airport (NBO)

Located in Nairobi, Kenya, this is the busiest airport in East Africa and serves as a major international hub.

Kigali International Airport (KGL)

Located in Kigali, Rwanda, this airport is a key gateway to East Africa.

Abeid Amani Karume International Airport (ZNZ)

Located in Zanzibar, Tanzania, this airport connects to several international destinations.

Dar es Salaam Julius Nyerere International Airport (DAR)

The key airport serving Dar es Salaam, Tanzania, and provides international flights across Africa and beyond.

Mohammed V International Airport (CMN)

Located in Casablanca, Morocco, it serves as a hub for flights between Africa and Europe.

Bole International Airport (ADD)

Located in Addis Ababa, Ethiopia, this airport is a major hub for international travel in Africa.

Walkability

Walkability in various regions often reflects a combination of urban design, infrastructure, and cultural factors. In many places, walkability is influenced by the availability of pedestrian pathways, crosswalks, and the overall density of the area. In some urban settings, pedestrians might have to navigate inconsistent sidewalks, traffic congestion, and limited safe crossing points, making walking both a challenge and a necessity for daily commuting and local errands. In the context of this particular country, walkability can vary significantly between urban and rural areas. Urban centers may have more developed infrastructure for pedestrians, including sidewalks, streetlights, and public transport access. However, challenges such as poor road conditions, inadequate lighting, and safety concerns can hinder the walking experience. In rural areas, walking often serves as a primary mode of transportation. People frequently walk long distances to access essential services like markets, schools, and healthcare. The landscape in these regions may not always offer formal pathways, which can affect safety and accessibility. Culturally, walking is an integral part of daily life, promoting community interaction and local trade. Initiatives aimed at improving pedestrian infrastructure can enhance walkability, leading to greater mobility and economic opportunities while fostering healthier lifestyles. In summary, the walkability of this region encapsulates a mix of urban challenges and rural practices, impacting the daily lives of its inhabitants.

Demographics

Explore demographics in this area.

Baganda

The largest ethnic group in Uganda, primarily found in the Central region around Kampala.

Bantu

A major group that includes various tribes such as the Basoga, Bakiga, and Banyankore, spread across different regions.

Luviri

An ethnic group mainly located in the northern parts of Uganda.

Karamoja

A pastoralist group residing in the northeastern part of Uganda.

Langi

Primarily found in the northern region of Uganda, known for their agricultural practices.

Acholi

Residents of the northern region, known for their rich cultural heritage.

Banyarwanda

A group that has connections with Rwanda, found mainly in the southwestern region.

Karamojong

Related to the Karamoja group but specifically identified with a distinct culture and lifestyle.

Basoga

An ethnic group from the eastern region, known for their agricultural contributions.

The Soul of Uganda

Discover the essence of Uganda through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Football

The most popular sport in Uganda, played at both professional and community levels. The national team, known as the Cranes, has a passionate following.

Rugby

Gaining popularity in recent years, rugby has a strong following with both men's and women's teams competing in regional and international tournaments.

Cricket

Cricket is growing in popularity, with Uganda having a national team that competes in various international competitions.

Athletics

Track and field events are popular, especially long-distance running, with several athletes having gained international recognition.

Basketball

Basketball is rapidly gaining popularity in urban areas and schools, with local leagues and a national team participating in international competitions.

Netball

A popular sport particularly among women and girls, netball has a strong local league and a national team.

Volleyball

Both beach and indoor volleyball are enjoyed, with national teams competing regionally.

Boxing

Boxing has a rich history in Uganda and has produced several renowned boxers over the years.

Traffic

Traffic in Uganda is characterized by a mix of challenges and unique features. The country's road network includes a variety of paved and unpaved roads, with the condition of many rural routes being less than ideal. In urban areas, particularly in the capital city of Kampala, traffic congestion can be severe, especially during peak hours. The streets are often filled with a combination of vehicles, including public transport options like matatus (shared minivans), taxis, and boda-bodas (motorcycle taxis), which are popular for navigating through heavy traffic. Pedestrians, cyclists, and vendors also share the roads, contributing to the bustling environment. Additionally, road safety can be a concern, as traffic regulations may not be consistently followed, leading to accidents. Infrastructure improvements are ongoing, but the rapid motorization in cities has often outpaced road development. Overall, driving in Uganda requires patience and awareness of the dynamic and sometimes unpredictable road conditions.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While meat is prominent in Ugandan cuisine, many restaurants and markets offer vegetarian and vegan dishes, often featuring plantains, lentils, and a variety of vegetables. Choices include dishes like matoke, vegetable stews, and bean-based meals.

Gluten-Free Options

Gluten-free options are available at some restaurants, typically in the form of rice-based dishes, grilled meats, and naturally gluten-free local specialties. It's advisable for individuals with gluten intolerance to communicate their dietary needs clearly when dining out.

Cultural Immersions

Experience the heart and soul of Uganda with these cultural adventures.

Healthcare

Healthcare in the country is characterized by a mix of public and private provision, with a significant reliance on government facilities for basic services. The healthcare system operates within a tiered structure, with general hospitals, health center IVs, health center IIIs, and health center IIs providing varying levels of care. Access to healthcare remains a challenge, particularly in rural areas, where health facilities can be under-resourced and understaffed. The government has made efforts to improve healthcare access through initiatives such as the Basic Healthcare Package, which aims to provide essential services, and programs targeting specific health issues like HIV/AIDS, malaria, and maternal and child health. However, funding and resources are often inadequate, leading to challenges in delivering consistent and quality healthcare. The private sector plays a role in providing health services, particularly in urban areas, but these services can be costly and may not be accessible to all segments of the population. Healthcare outcomes in the country have improved in recent years, with advancements in disease prevention and control, but disparities continue to exist based on geographic and socioeconomic factors. Access to medications, skilled healthcare workers, and health education are areas that require ongoing improvement to enhance overall health outcomes.

Accomodations

Find the best place to stay when visiting Uganda.