Things To Do
in Gulu

Gulu, Uganda is a lively northern city perched along the Aswa River and serves as a regional hub for commerce, culture, and travel. It blends vibrant markets, modest cafés, and welcoming locals with a backdrop of rural countryside just beyond the city limits. Visitors use Gulu as a base to explore nearby communities, historical sites, and nature, while staying connected to Uganda's broader stories.

The climate is warm year-round, with distinct wet and dry seasons that shape daily life and outdoor adventures.

Day Trips

Spend a day exploring around

day 1
Cultural Exploration
morning
:

Start your day with a visit to the local markets, where you can experience the vibrant atmosphere and engage with friendly vendors selling fresh produce and unique crafts. Grab a traditional Ugandan breakfast, perhaps a plate of posho and beans, while soaking in the local culture. Afterward, visit the Gulu Museum to learn about the region's history and heritage.

afternoon
:

Spend your afternoon visiting the Acholi Cultural Centre, where you can participate in traditional dance workshops and craft-making sessions. Engage with local artisans and take the opportunity to support their businesses by purchasing handmade souvenirs. Take a stroll around the beautifully landscaped gardens and enjoy the serene environment.

evening
:

As the sun sets, enjoy a delicious dinner at a local restaurant, sampling authentic dishes such as Luwombo or Matoke. After your meal, experience the nightlife of Gulu by visiting a local bar or cultural venue, where you may find live music or traditional performances. Reflect on your day with a leisurely walk through the vibrant streets, and appreciate the friendly atmosphere.

day 2
Nature and Adventure
morning
:

Start with an early morning bird watching tour at one of the nearby nature reserves, where you'll have the chance to see various bird species native to Uganda. Bring along a packed breakfast to enjoy amidst the natural beauty, surrounded by lush vegetation and the sounds of wildlife. This serene start will energize you for a day of adventure ahead.

afternoon
:

In the afternoon, embark on a thrilling mountain biking adventure through the scenic trails surrounding Gulu. Navigate through the rolling hills and enjoy breathtaking views, as you connect with the natural landscape of the region. Stop for lunch at a charming spot along the trail, savoring local flavors and freshly prepared meals.

evening
:

Wind down your adventurous day with a relaxing evening at the shores of Lake Kyoga. Take part in a tranquil boat ride or simply enjoy the sunset reflecting on the water. Savor a picnic dinner with local treats while listening to the gentle sounds of nature, creating a perfect end to a fulfilling day.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$3-8
🥤Coffee/Tea$0.50-2
🛏️Budget hotel per night$15-40
🚕Taxi ride (within town)$1-5
🛒Groceries or quick shop$2-6

Strengths and Weaknesses

  • Authentic northern Uganda culture and hospitality
  • Affordability and ease of getting around on local transport
  • Limited nightlife compared to larger cities
  • Variable infrastructure outside the main town center
  • "N/A - English widely understood" - Hello
  • "N/A - English widely understood" - How much does this cost?
  • "N/A - English widely understood" - Thank you
  • "N/A - English widely understood" - Where is the bathroom?
  • "N/A - English widely understood" - I would like a coffee, please.

Places to Visit in Gulu

Visit one of these nice places.

St. Mary’s Cathedral, Gulu

A landmark building with distinctive architecture and tranquil surroundings for portraits and street photography.

Gulu Main Market

Vibrant daily life, colorful stalls, and candid street scenes.

Aswa River banks

Scenic views, wildlife along the river, and golden-hour photo opportunities.

Acholi Cultural Centre (if open)

Cultural performances and traditional attire offering colorful photo opportunities.

Rural village outskirts

Countryside landscapes, farmlands, and village life ideal for documentary shots.

Culinary Guide

Food in Gulu

Gulu’s cuisine centers on starchy staples, fresh vegetables, legumes, and flavorful peanut sauces. You’ll find generous portions of matooke (plantains), posho (maize meal), cassava, and beans, often served with greens or fish. Street foods like rolex offer quick, tasty meals on the go. Fresh, seasonal produce and river fish feature prominently in many home-style dishes, reflecting the region’s farming and fishing traditions.

Gulu Famous Food

Signature dishes, delicacies and famous food

Matooke with peanut sauce

Steamed plantains served with a rich groundnut sauce; a beloved staple in northern Uganda.

Must-Try!

Rolex

A street-food omelette rolled in a chapati, often with tomato and onion; a popular quick meal.

Posho with beans

Maize meal served with beans or vegetables for a hearty, affordable option.

Food Markets

Explore local food markets

Gulu Main Market

Bustling center where you can sample fresh produce, local snacks, and grilled fish.

Street vendors

Roast maize, cassava chips, and fried tilapia are common on market corners and along main streets.

Climate Guide

Weather

Gulu has a warm, tropical climate with distinct wet and dry seasons. Temperatures are consistently warm year-round, typically ranging from the mid-60s to low-90s Fahrenheit (around 18–34°C). The dry season brings sunny days and dusty streets, while the rainy season brings frequent afternoon showers and verdant landscapes. Humidity can be high, and rainfall patterns influence travel plans and outdoor activities.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and respect

Greet people politely; elders deserve respect; a handshake is common so is a short nod for younger folks.

Photography consent

Ask before photographing people, especially children or in private settings; a friendly explanation is appreciated.

Dress and modesty

Dress modestly in rural areas and religious sites; light clothing is suitable in the heat; remove hats when indoors in formal settings.

Safety Guide

Safety

Generally safe for travelers, though common-sense precautions apply: avoid displaying valuables, use reputable transport, and stay aware of your surroundings at night. Malaria is present; sleep under insecticide-treated nets and take prophylaxis as advised by a health professional. Travel health insurance is recommended.

Tipping in Gulu

Ensure a smooth experience

Tipping Etiquette

In restaurants, tipping around 5-10% is common if service isn’t included; for guides and drivers, small tips (1000–5000 UGX) are appreciated; carry small notes for ease.

Payment Methods

Cash is widely accepted, especially in markets; mobile money (MTN Mobile Money, Airtel Money) is common for larger transactions; some hotels and restaurants accept card payments.

Best Time to Visit

And what to expect in different seasons...

Dry Season

Characterized by warm, sunny days and lower humidity; dust can be present in markets and streets; great for outdoor activities and outdoor photography.

Wet Season

Frequent afternoon showers, lush green landscapes, and higher humidity; allow extra time for travel and protect gear from rain.

Nightlife Guide

Gulu at Night

Gulu’s nightlife is more low-key than Kampala’s, with bars and casual venues clustered in the town center. Expect live music, relaxed beer halls, and informal gatherings where locals socialize after work. The scene emphasizes community and conversation rather than large clubs, so evenings are best spent in hospitable cafés and local eateries.

Hiking in Gulu

Immerse in an unforgettable hike.

Ruli Hills (near Gulu)

Gentle hillside trails with views over the countryside, suitable for day hikes.

Village trails around Omoro District

Moderate hikes through farmland, forest edges, and traditional villages.

Airports

How to reach Gulu by plane.

Gulu Airport (ULU)

Domestic flights to Entebbe and other regional centers; useful for quick access to the north.

Entebbe International Airport (EBB)

Main international gateway to Uganda; connect from most international flights and onward domestic travel to Gulu.

Lira Airport (LIR)

Regional airport offering limited connections and access to northern areas.

Getting Around

Walkability

Gulu's core is walkable in the central area with markets, churches, and shops within compact blocks; outside the center, streets can be uneven and traffic-heavy, so taxis or boda-bodas are common for longer trips.

Demographics

Explore demographics in this area.

Acholi people

Predominant ethnic group in the region with a rich cultural heritage and language influence.

Other Ugandan communities

A diverse mix of traders, migrant workers, and visitors contributing to the city’s cosmopolitan atmosphere.

Popular Sports

Explore popular sports in region.

Football (soccer)

The most popular sport, with local teams and community leagues visible in towns and schools.

Athletics (track and field)

Common in schools and clubs with community events and races.

Transportation

Traffic

Traffic can be busy in the town center, with informal boda-bodas and taxis sharing crowded streets; roads outside the core can be rough and subject to seasonal dust or rain. Public transportation is practical for short trips, but many visitors rely on private taxis or rideshare-like arrangements for safety and reliability.

Accomodations

Find the best place to stay when visiting Gulu.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian dishes are widely available; request no meat in stews, and rely on matooke, beans, greens, and peanut sauces.

Health & Medical

Healthcare

Healthcare is available at Gulu Regional Referral Hospital and several private clinics; for serious or specialized care, you may be referred to larger facilities in Kampala or Entebbe. Malaria is a risk; bring mosquito protection and ensure routine vaccines are up to date. Travel health insurance is recommended.

Discover Uganda

Read more in our Uganda 2025 Travel Guide.

Uganda Travel Guide