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Things To Do
in Mbarara

Day Trips

Tours

Attractions

Prices

Mbarara is a bustling town located in southwestern Uganda, known for its vibrant marketplaces and colorful street vendors. The town is surrounded by picturesque rolling hills and lush greenery, offering beautiful views to visitors. Mbarara is a melting pot of cultures and ethnicities, with a friendly and welcoming atmosphere.

Additionally, the town is a gateway to exploring nearby national parks such as Lake Mburo National Park, making it a popular destination for nature enthusiasts.

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  • "Oli otya" - How are you?
  • "Webale n'amaani" - Thank you very much
  • "Nkwagala" - I love you
  • "Buli kimu" - Everything is okay
  • "Tukole musana" - Let's work together

Prices

  • 🏠 Accommodation (per night): $10 - $50
  • 🍽️ Meal at a Restaurant: $5 - $15
  • ☕ Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.25 - $0.75
  • 🛒 Grocery shopping (per week): $20 - $50
  • 🏋️‍♂️ Gym Membership: $15 - $30

Day Trips

Spend a day exploring around

day 1
Explore Mbarara's Nature
morning
:

Start your day with a visit to Lake Mburo National Park. Enjoy a guided nature walk and spot various wildlife.

afternoon
:

Have lunch at a local eatery and then head to the park for a boat ride on the lake. Keep an eye out for hippos and exotic birds.

evening
:

Return to Mbarara and enjoy dinner at a restaurant with local cuisine. Relax and plan for the next day's adventure.

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day 2
Cultural Connect
morning
:

Visit the Igongo Cultural Centre to learn about the Ankole culture. Explore traditional artifacts and art exhibits.

afternoon
:

Attend a local craft workshop and try your hand at traditional weaving or pottery. Enjoy lunch at the centre's restaurant featuring local dishes.

evening
:

Experience a cultural dance performance showcasing the region's traditions. Wind down with a traditional dinner in Mbarara.

Mbarara Day Trips

Strengths and Weaknesses

  • Mbarara is known for its beautiful landscapes and proximity to national parks, making it a great location for nature enthusiasts.
  • The city has a growing economy with opportunities in agriculture, trade, and education.
  • Mbarara is home to several reputable educational institutions, including Mbarara University of Science and Technology.
  • The local culture is rich and diverse, with various festivals and events that showcase traditional music and dance.
  • Access to fresh produce is abundant due to the surrounding agricultural areas.
  • Infrastructure can be lacking in certain areas, leading to issues with transportation and roads.
  • Healthcare facilities may not be as advanced as in larger cities, which can be a concern for residents.
  • Economic opportunities may be limited compared to larger urban centers, leading to lower average incomes.
  • There can be challenges with internet connectivity and electricity supply, impacting business and daily life.
  • The city may experience political instability occasionally, which can affect safety and security.

Best Activities in Mbarara

Outdoor fun you shouldn't miss!

Lake Mburo National Park

Ideal for wildlife viewing, bird watching, boat safaris, and nature walks.

Igongo Cultural Centre

Offers cultural tours, traditional dance performances, and insight into the history and heritage of the Ankole region.

Rwizi River

Perfect for canoeing, fishing, and leisurely boat rides.

Places to Visit in Mbarara

Visit one of these nice places.

Mbarara Viewpoint

Offers panoramic views of Mbarara town and the surrounding landscape

Lake Mburo National Park

Scenic views of the savannah, hills, and wildlife

Rwizi Arch Hotel

Rooftop view overlooking Mbarara town

Food in Mbarara

Mbarara, Uganda offers a diverse and rich culinary scene that combines traditional East African flavors with influences from Indian and Western cuisines. The local dishes are characterized by vibrant spices, fresh ingredients, and a delightful blend of textures.

Mbarara Famous Food

Signature dishes, delicacies and famous food

Eshabwe

A traditional Ankole dish made of ghee (clarified butter) and salt, often served with millet bread or cooked bananas. It can be savored at local restaurants like Igongo Cultural Centre.

Must-Try!

Nyama Ekitunywa

Tender, grilled Ankole long-horned beef, marinated with local herbs and spices. Best enjoyed at the Endiro Coffee.

Karo

Mashed, smoked, and sun-dried beef, providing a unique smoky flavor. It's a delicacy at Mbarara's street food stalls and markets.

Food Markets

Explore local food markets

Rwebikoona Market

A bustling market where you can find an array of fresh fruits, vegetables, and various local snacks like roasted maize, grilled meat skewers, and fried plantains.

Katete Street Food Stalls

A vibrant hub of street food vendors offering a wide range of local delicacies such as Rolex (chapati rolled with eggs and vegetables), samosas, and skewered meats.

Weather

The climate in this region is characterized as tropical, with distinct wet and dry seasons. The average temperatures generally range from 18°C to 28°C (64°F to 82°F), providing a relatively warm environment year-round. Rainfall varies significantly, with the wetter months typically occurring from March to May and then again from September to November. During these rainy periods, the area can experience heavy downpours, contributing to the lush greenery and agricultural productivity of the region. The dry seasons are usually experienced between December and February, and again from June to August, with less frequent rainfall and sunny days. Humidity levels can be relatively high, particularly during the wet months. The geographic features, including hills and the presence of Lake Mburo nearby, also influence the local climate, resulting in slight variations in temperature and precipitation within the region. Overall, the tropical climate supports diverse ecosystems and is conducive to farming activities, particularly the cultivation of coffee, tea, and various food crops.

How to Behave

Tips on cultural norms and respectful behavior

Greetings

In Mbarara, it is important to greet people with a handshake, especially when meeting someone for the first time. It is also respectful to use the local greetings such as 'Amari' or 'Agandi'.

Respect for Elders

Showing respect to elders is a vital cultural norm in Mbarara. This includes addressing them with proper titles and using polite language when speaking to or about them.

Punctuality

Being punctual is highly valued in Mbarara. Arriving on time for appointments and meetings is a sign of respect and shows consideration for others' time.

Safety

Safety in this region can be influenced by various factors, including crime rates, local law enforcement effectiveness, and community relations. In urban areas, like Mbarara, petty crime such as pickpocketing and bag snatching can occur, particularly in crowded markets and during the night. Transport safety is another concern, particularly with the condition of roads and driving practices. It is advisable for residents and visitors to use reputable taxi services rather than unlicensed vehicles. Community cohesion is generally strong in many parts of Uganda, including Mbarara, which can contribute to a relatively low incidence of violent crime compared to urban centers in some other countries. Travelers and locals are encouraged to remain vigilant, take precautions such as avoiding isolated areas after dark, and stay informed about local safety advisories. Engaging with local communities and respecting cultural norms can also enhance safety and security experiences.

Tipping in Mbarara

Ensure a smooth experience

Tipping

In Mbarara, Uganda, tipping is not as common as in some other countries, but it is appreciated in situations where good service is provided. A tip of around 5-10% of the bill is generally acceptable in restaurants and for other services.

Payment

Cash is the most commonly used method of payment in Mbarara, Uganda. Credit and debit cards are not as widely accepted, especially in smaller establishments. It's advisable to have some cash on hand for most transactions, including for services such as taxi rides and small purchases.

Best Time to Visit

And what to expect in different seasons...

Dry season (June - August)

Best time to visit Mbarara, with clear skies, minimal rainfall, and great opportunities for wildlife viewing

Wet season (March - May)

Expect heavy rainfall, lush green landscapes, and increased difficulty in accessing some remote areas

Intermediate season (September - November)

Moderate rainfall, pleasant temperatures, and good conditions for outdoor activities

Mbarara at Night

Nightlife in Mbarara offers a vibrant and diverse experience for both locals and visitors. With a variety of bars, clubs, and restaurants, the city comes alive after dark, providing numerous options for entertainment. Popular spots like Heat Bar and Club Vegas are known for their lively atmosphere, great music, and energetic dance floors, attracting a young and enthusiastic crowd. For those who prefer a more relaxed evening, there are several rooftop bars and lounges offering stunning views of the city, like the Lake View Resort. These venues provide a perfect setting to enjoy a drink and unwind with friends. Additionally, local bars and pubs offer a taste of Ugandan culture with traditional music and dance performances. Food enthusiasts can explore an array of dining options, from trendy restaurants serving international cuisine to local eateries offering delicious Ugandan dishes. Street food vendors also provide a range of tasty and affordable snacks, making it easy to grab a quick bite as you hop from one venue to the next. Safety is generally good in most popular nightlife areas, but it's always wise to be cautious and stay with friends, especially when exploring less familiar spots. Overall, Mbarara’s nightlife scene is a blend of modern and traditional experiences that cater to a wide range of preferences.

Hiking in Mbarara

Immerse in an unforgettable hike.

Igongo Cultural Center

Igongo is not only a cultural center but also offers trails for hiking with beautiful views of the surrounding hills and the rich cultural heritage of the Ankole region.

Lake Mburo National Park

Located about 30 km from Mbarara, this park has various walking trails that provide opportunities to see wildlife and enjoy the beautiful landscape of the park.

Rwenzori Mountain Range

While it is farther away, the Rwenzori Mountains offer some of the most breathtaking hiking experiences in Uganda, ideal for serious hikers.

Bunyonyi Overland Resort

Situated near Lake Bunyonyi, this resort offers hiking trails around the lake, providing stunning views and a chance to explore the local flora and fauna.

Kyegegwa Hills

A hilly area near Mbarara that offers less-traveled hiking routes and scenic vistas of the countryside.

Aiports

How to reach Mbarara by plane.

Entebbe International Airport (EBB)

The largest international airport in Uganda, located approximately 300 km from Mbarara. It serves as the main gateway to the country and handles most international flights.

Kigali International Airport (KGL)

Located in Rwanda, about 370 km from Mbarara. It is a major international airport that serves as a hub for regional and international flights.

Jomo Kenyatta International Airport (NBO)

Located in Nairobi, Kenya, approximately 800 km away from Mbarara. It is one of the busiest airports in Africa and serves many international destinations.

Abeid Amani Karume International Airport (ZNZ)

Located in Zanzibar, Tanzania, around 900 km from Mbarara. It caters to both domestic and international flights and is popular among tourists.

Kamuzu International Airport (LLW)

Situated in Lilongwe, Malawi, about 950 km from Mbarara. It is a key international airport serving the region.

Walkability

Walkability in this Ugandan city is influenced by various factors including urban design, road infrastructure, and the availability of services. The streets are often bustling with activity, with vendors, pedestrians, and vehicles sharing the space. Many areas have paths that are well-used by foot traffic, particularly in commercial districts where shops and markets draw crowds. However, the walkability can be challenged by some conditions. Sidewalks may be inconsistent or poorly maintained, making navigation difficult in some areas. Additionally, the presence of busy roads often requires pedestrians to navigate around heavy traffic, which can be hazardous without proper crossings. The climate, characterized by warm temperatures and occasional rain, also affects walking habits. Many residents prefer walking for short distances, as it is a practical means of transport in the urban setting. Overall, while the city presents opportunities for pedestrian movement, addressing infrastructure and safety issues can enhance its walkability. Improving pedestrian pathways, implementing designated crossings, and maintaining clean streets could significantly benefit walkers in the area.

Demographics

Explore demographics in this area.

Bantu Ethnic Groups

The Bantu peoples, which include the Banyankole, Bakiga, and Baganda, are the predominant ethnic groups in Mbarara.

Banyankole

The Banyankole are the largest group in Mbarara, known for their cattle farming and rich cultural heritage.

Bakiga

The Bakiga community is primarily engaged in agriculture and are known for their strong cultural traditions.

Baganda

The Baganda people, originally from central Uganda, have a notable presence in Mbarara and contribute to the cultural diversity.

Basoga

The Basoga may also be found in Mbarara, bringing their unique practices and traditions to the area.

Other Ethnic Minorities

Other smaller ethnic groups, including the Iteso, Langi, and others, can be found in Mbarara, contributing to the multicultural fabric of the region.

Refugees and Internally Displaced Persons (IDPs)

Mbarara is home to some refugees and IDPs from neighboring countries, adding to the diversity of the population.

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport in Mbarara, with many local teams and a strong following among the community.

Netball

Netball has a significant presence in Mbarara, particularly among female athletes, with various schools and clubs participating in competitions.

Basketball

Basketball is gaining popularity in Mbarara, with local courts accommodating both recreational and competitive play.

Rugby

Rugby is played at both amateur and semi-professional levels in Mbarara, with teams participating in regional leagues.

Athletics

Athletics is encouraged in Mbarara, with many young athletes participating in track and field events, often aiming for national competitions.

Volleyball

Volleyball is played in various schools and local clubs, and it’s a popular recreational activity in the region.

Traffic

In this city, traffic is often characterized by a mix of vehicles, including motorcycles, cars, and heavy trucks, all vying for space on the roads. The presence of large numbers of boda-bodas (motorcycle taxis) is particularly notable, as they weave in and out of traffic, providing a fast and flexible mode of transport for many residents. During peak hours, congestion can become quite severe, especially in busy areas near markets or main intersections. The roads may be crowded with pedestrians as well, adding to the challenge of navigating through the city. While major roads are generally paved, some smaller streets can be poorly maintained, leading to further delays when heavy rains cause flooding or road damage. Traffic regulations may not always be strictly enforced, resulting in chaotic conditions at times, with drivers often using their horns to navigate and signal to one another. Despite these challenges, local drivers are typically resourceful, finding ways to maneuver through the traffic. Overall, the dynamic and sometimes unpredictable nature of traffic contributes to a vibrant urban atmosphere, reflecting the city's growth and the hustle and bustle of everyday life.

Accomodations

Find the best place to stay when visiting Mbarara.

Hotels Apartments

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Ugandan cuisine leans heavily on meat, many restaurants in Mbarara, like Endiro Coffee, offer an array of plant-based dishes including hearty stews, fresh salads, and delicious vegetable rolex rolls.

Gluten-Free

Visitors with gluten intolerances can relish various gluten-free options at the Igongo Cultural Centre Restaurant, including local millet bread, cassava-based dishes, and fresh fruit platters.

Healthcare

Mbarara is a significant city in southwestern Uganda, known for its role as a regional center for trade and education. The healthcare system in this area reflects the broader challenges and developments seen across the country. Healthcare services in Mbarara are provided through a mix of public and private facilities. The Mbarara Regional Referral Hospital serves as the main healthcare institution, providing a wide range of services, including emergency care, specialized treatments, and maternal and child health services. This hospital plays a crucial role in the region, often catering to patients from surrounding districts due to its capacity and specialist services. In addition to the regional hospital, there are several health centers operating at various levels of care. These include Health Center IVs and Health Center IIIs that offer primary healthcare services, maternal care, and immunizations. Community health workers also play a vital role in delivering healthcare at the grassroots level, helping to bridge gaps between the healthcare system and rural populations. Private healthcare facilities are also present in Mbarara, offering additional choices for patients. These private clinics and hospitals often provide quicker services, though they can be more expensive than public options. This dual structure can create challenges related to equity in access to healthcare services, with lower-income individuals relying more heavily on public facilities. Key health issues in the region include infectious diseases such as malaria and HIV/AIDS, along with non-communicable diseases that are becoming increasingly prevalent. The government has made efforts to improve healthcare infrastructure, access to services, and prevention programs, but challenges remain, including staff shortages, funding limitations, and the need for improved healthcare education and awareness among the population. Overall, the healthcare landscape in this area is a mix of progress and ongoing challenges, reflecting broader national health policies and local needs. Continued investment and community engagement are essential for further advancements and improvements in health outcomes for residents.

Discover Uganda

Read more in our Uganda 2024 Travel Guide.

Uganda Travel Guide