Things To Do
in Kihihi

Steamed green (and often mashed) plantains served with groundnut or meat stew — a staple comfort food found in local homes and guesthouses.

Must-Try!

A popular street snack of an omelette rolled inside a chapati; quick, cheap and available at market stalls and roadside stands.

A traditional steamed stew (often chicken or beef) wrapped and cooked in banana leaves — offered at some restaurants and during cultural meals.

Grilled meat (usually goat or beef) sold at roadside grills or local eateries — a popular protein option for meat-eaters.

The town’s main market is where you’ll find fresh fruit, vegetables, plantains, eggs and small cooked stalls selling rolex, fried posho and local coffee. Best visited in the morning when stalls are busiest.

Small food stands by main roads and near the trading center serve quick snacks like rolex, samosas and grilled bananas — ideal for a cheap, tasty bite on the go.

Warm greetings are important: a handshake and a brief exchange of 'How are you?' (in English or local language) shows respect. Use the right hand for handshakes and giving/receiving items.

Show deference to elders, ask permission before entering homesteads or photographing people, and accept offers of hospitality politely.

Dress modestly in rural areas — avoid revealing clothing, especially when visiting villages, churches or schools.

Always ask permission before photographing people, particularly in rural or sensitive settings. Some cultural events may limit photography.

Tipping is appreciated but not obligatory: small tips (US$2–5) for local guides and lodge staff are common, and US$5–10+ for gorilla guides is customary when the experience is good. Tip porters and drivers modestly, and hand tips directly when possible.

Cash (Ugandan Shillings) is king in Kihihi — many vendors and guesthouses do not accept cards. ATMs are limited, so carry sufficient cash and small notes for market purchases. Some lodges accept card payments or USD for larger services, but connectivity can be unreliable; mobile money (MTN, Airtel) is widely used locally.

Expect heavy rains, muddy trails and occasional road disruptions; gorilla tracks and forest walks become slippier—bring waterproofs, gaiters and plan extra travel time.

Cooler, drier and generally the most comfortable time for trekking and hiking; trails are firmer and visibility is good. Nights can be chilly at higher elevations—pack a warm layer.

Intermittent rains make some trails slippery; fewer tourists than peak season and lush green scenery—carry rain gear and waterproof camera protection.

Warmer and drier with dusty roads in town; this is another favorable window for travel though afternoon showers can still occur—stay hydrated and use sun protection.

Vegetarian options are available but limited: staple sides like matooke, beans, greens and cassava can be combined into filling meals. Inform guesthouses in advance (through your lodge or guide) to secure more varied vegetarian dishes.

Vegan travelers can manage with staples (plantains, beans, vegetables), but animal products (butter, stock) are commonly used—ask cooks to prepare plain versions. Carry snacks and supplements if you have strict needs.

Many local starches (matooke, cassava, posho made from maize) are naturally gluten-free. However, chapati contains wheat—ask before ordering and be cautious with sauces and cross-contamination.

Drink bottled or boiled/treated water, eat hot-cooked food, avoid raw salads at street stalls if you have a sensitive stomach, and carry oral rehydration salts and basic gastro meds.