whatdo

Things To Do
in Soroti

Day Trips

Tours

Attractions

Prices

Soroti is a bustling town located in eastern Uganda, known for its vibrant markets and friendly community. The town is surrounded by beautiful green landscapes and is a popular stop for travelers en route to national parks such as Kidepo Valley. With a mix of traditional and modern architecture, Soroti offers a glimpse into both the past and present of Ugandan culture.

The town is also a hub for education and healthcare services, attracting students and patients from nearby regions.

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3 Days sipi falls tours and coffee

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Sipi Waterfall Hike and Swimming Experience

  • "Oli otya" - How are you?
  • "Webale n'amaani" - Thank you very much
  • "Nkwagala" - I love you
  • "Buli kimu" - Everything is okay
  • "Tukole musana" - Let's work together

Prices

  • 🏠 Accommodation (per night): $20 - $50
  • 🍽️ Meal at a Restaurant: $5 - $15
  • ☕ Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $30 - $60
  • 🏋️‍♂️ Gym Membership: $10 - $20

Day Trips

Spend a day exploring around

day 1
Explore the Beauty of Soroti
morning
:

Start your day with a visit to the Soroti Lake. Enjoy a peaceful walk along the lakeshore and appreciate the stunning views.

afternoon
:

Head over to the Soroti Fruit Factory to learn about local agricultural practices. Tasting fresh fruit products is a delightful experience.

evening
:

Relax at your accommodation and enjoy a local Ugandan dinner. Take a stroll around the area to soak in the evening vibes.

day 2
Culture and History Immersion
morning
:

Visit the Soroti Museum to learn about the region's rich history and culture. Engage with local artifacts and stories from the community.

afternoon
:

Explore the vibrant local market and interact with the sellers. Try some Ugandan street food and pick up handmade crafts.

evening
:

Attend a cultural dance performance if available. It's a great way to immerse yourself in the lively traditions of Soroti.

Soroti Day Trips

Strengths and Weaknesses

  • Rich agricultural potential, with farming being a primary livelihood for many residents.
  • A growing community with increasing access to education and healthcare facilities.
  • Proximity to natural attractions, including Lake Kyoga, offering opportunities for tourism and recreation.
  • A vibrant local culture with various festivals and community events that promote social cohesion.
  • Strategic location as a transport hub connecting different regions of Uganda.
  • Limited infrastructure development, including reliable roads and electricity supply.
  • Challenges related to access to clean water and sanitation facilities.
  • Economic opportunities may be limited, leading to higher rates of unemployment and underemployment.
  • Vulnerability to climate change impacts, such as droughts and floods affecting agricultural productivity.
  • Health challenges, including access to quality healthcare services and prevalence of certain diseases.

Best Activities in Soroti

Outdoor fun you shouldn't miss!

Rock Climbing at Soroti Rock

Enjoy a thrilling rock climbing experience at Soroti Rock, a popular destination for adventure enthusiasts.

Safari at Pian Upe Wildlife Reserve

Embark on an exciting safari adventure at Pian Upe Wildlife Reserve, home to diverse wildlife and stunning natural landscapes.

Hiking in the Teso Region

Explore the picturesque Teso region through scenic hiking trails, offering breathtaking views of the countryside.

Cultural visits to Iteso Cultural Museum

Immerse yourself in the rich cultural heritage of the Teso people by visiting the Iteso Cultural Museum and learning about local traditions and customs.

Places to Visit in Soroti

Visit one of these nice places.

Soroti Rock

Offers a stunning panoramic view of the Soroti and its surrounding landscapes, perfect for photo opportunities.

Soroti Hill

Provides a picturesque vantage point for capturing the beauty of Soroti town and the expansive plains of the region.

Kyoga Viewpoint

Offers a breathtaking view of Lake Kyoga, the savannah, and the distant mountains, ideal for photography enthusiasts.

Food in Soroti

Soroti, Uganda offers a delightful blend of traditional and contemporary cuisine influenced by locally grown produce and cultural diversity. The culinary scene here reflects the rich tapestry of flavors and culinary traditions of the Teso people interwoven with modern influences.

Soroti Famous Food

Signature dishes, delicacies and famous food

Esaboi (Soroti special)

Esaboi is a popular local dish in Soroti, consisting of finely ground millet or sorghum mixed with greens and served with a rich sauce. Honorine's Kitchen is a great place to savor this dish.

Must-Try!

Ekitobero

Ekitobero, a nourishing stew made with groundnut paste, is a must-try. It's commonly found at local eateries and food stalls across Soroti.

Atapa and Eboo

Atapa, a peanut sauce, and Eboo, a hearty steamed banana dish, are culinary gems not to be missed. Look out for these at street food vendors and local markets.

Food Markets

Explore local food markets

Soroti Central Market

Explore Soroti Central Market for an authentic street food experience. Here, you'll find an array of grilled meats, fresh fruits, snacks like roasted maize, and local delicacies.

Kodet Market

Kodet Market is another fantastic spot to indulge in street food. It's a bustling hub offering a wide variety of local dishes, fresh produce, and snacks.

Weather

The climate in this region is characterized as tropical, which features distinct wet and dry seasons. Typically, the dry season occurs from December to February, while the wet season spans from March to November. Temperatures are generally warm throughout the year, with average daily temperatures ranging from 18°C (64°F) at night to around 30°C (86°F) during the day. Rainfall is a significant aspect of the climate, with the heaviest rains typically falling from April to October, with a peak in May and September. Humidity levels tend to be high, especially during the rainy season, contributing to the lush vegetation in the area. The presence of Lake Kyoga nearby also influences local weather patterns. Overall, the climate supports a variety of agricultural activities, making it an essential aspect of life in the region.

How to Behave

Tips on cultural norms and respectful behavior

Respect elders

In Soroti, it is important to show respect to elders by greeting them and using proper titles when addressing them.

Dress modestly

It is respectful to dress modestly in Soroti, especially when visiting rural areas or attending formal events.

Participate in community events

Engaging in community events and celebrations demonstrates respect for the local culture and fosters positive relationships with the community.

Safety

Safety in Soroti can vary, like in many urban areas, and it is influenced by various factors such as crime rates, community organizations, and local governance. The city has seen improvements in security, particularly due to increased police presence and community policing efforts. Petty crimes such as pickpocketing and theft can occur, especially in crowded areas and markets. It’s advisable for residents and visitors to remain vigilant, avoid displaying valuable items, and use secure transportation options. Health safety is another important aspect, where access to healthcare facilities can vary. It’s essential to be aware of health advisories, especially concerning diseases like malaria, and to take necessary precautions. Community initiatives often play a role in promoting safety, with local organizations working towards enhancing security and supporting vulnerable populations. Engaging with local communities can provide insights into safer practices and areas to avoid. Overall, while there can be challenges, many residents and visitors navigate Soroti safely by staying informed and exercising caution.

Tipping in Soroti

Ensure a smooth experience

Tipping

In Soroti, Uganda, tipping is not a common practice in most establishments. However, in some high-end restaurants and hotels, a service charge may be included in the bill, and additional tipping is not expected. If exceptional service is provided, a small tip as a token of appreciation may be given, but it is not mandatory.

Payment

Cash is the most widely used form of payment in Soroti, Uganda. Credit and debit cards are not commonly accepted, especially in smaller establishments. It's advisable for visitors to carry enough cash for their expenses. Some larger hotels and supermarkets may accept card payments, but it's best to check with the specific establishment beforehand.

Best Time to Visit

And what to expect in different seasons...

Dry season (December to February, June to August)

Best time to visit Soroti, with little to no rainfall and comfortable temperatures. Ideal for outdoor activities and explorations.

Wet season (March to May, September to November)

Expect heavy rainfall during these months, which may limit outdoor activities. However, the lush greenery and blooming flora make for a picturesque landscape.

Soroti at Night

Nightlife in Soroti, a bustling town in the Eastern Region of Uganda, offers a mix of local entertainment and cultural experiences. While it may not be as vibrant as in Uganda's larger cities, it still has something unique to offer for those who explore its evening scenes. Local bars and pubs are scattered throughout the town, where residents and visitors alike can enjoy cold beverages, live music, and dancing. Traditional Ugandan music often fills the air along with contemporary hits, creating a lively atmosphere. Some popular spots may feature karaoke nights, which are always a hit among the community. Street vendors and small eateries stay open late, offering a variety of local dishes such as roasted maize, chapati, and nyama choma (roasted meat). These food stands provide a perfect opportunity to savor Ugandan flavors while mingling with the locals. For those interested in a more relaxed evening, several cafes and open-air lounges provide a quieter setting to enjoy conversations and perhaps a cup of locally grown Ugandan coffee. Occasionally, cultural events and performances take place, showcasing traditional dances and storytelling, which provide a deeper insight into the rich heritage of the Teso region. Safety is paramount; it's advisable to remain aware of your surroundings and follow local advice. Overall, the nightlife in Soroti is a blend of laid-back and lively, reflecting the town's welcoming spirit and cultural richness.

Hiking in Soroti

Immerse in an unforgettable hike.

Mount Elgon National Park

A massive volcanic mountain with several hiking trails offering stunning views, waterfalls, and rich biodiversity. It is located to the northeast of Soroti.

Sipi Falls

A popular hiking destination featuring a series of waterfalls. Trails can lead you through the picturesque landscapes and coffee plantations surrounding the falls.

Kidepo Valley National Park

Although slightly farther from Soroti, it offers adventurous hiking opportunities and wildlife viewing. The park is known for its stunning savannah landscapes.

Teso Wildlife Reserve

This reserve allows for hiking and exploration of the local ecosystems while providing opportunities to see wildlife native to the area.

Murchison Falls National Park

While a bit farther away, this park features amazing hikes along the Nile River and to the Murchison Falls, with opportunities to spot various wildlife.

Aiports

How to reach Soroti by plane.

Entebbe International Airport (EBB)

The largest and busiest airport in Uganda, located near Kampala, approximately 400 km from Soroti.

Kigali International Airport (KGL)

Located in Kigali, Rwanda, this airport is about 500 km from Soroti and serves as a major hub in East Africa.

Jomo Kenyatta International Airport (NBO)

Located in Nairobi, Kenya, approximately 800 km from Soroti, it is one of the major international airports in East Africa.

Abeid Amani Karume International Airport (ZNZ)

Located in Zanzibar, Tanzania, it is about 850 km from Soroti and serves as a gateway to the islands of Zanzibar.

Bole International Airport (ADD)

Located in Addis Ababa, Ethiopia, approximately 1,200 km from Soroti, this airport is a key hub for flights across Africa.

Walkability

Walkability in Soroti is characterized by a mix of accessibility, infrastructure, and urban planning aspects. The city features a relatively compact urban layout, making it feasible for residents to walk to various amenities and services, such as markets, schools, and healthcare facilities. Sidewalks in some areas may be limited or uneven, reducing the ease of walking. However, the bustling nature of local markets creates vibrant pedestrian activity, and the community relies on walking as a primary means of transportation, especially in densely populated neighborhoods. Street signage and lighting can vary, affecting the safety and visibility for pedestrians. In some parts of the city, traffic can be heavy, and drivers may not consistently yield to pedestrians, which can be a concern for walkability. Nonetheless, the warm climate encourages outdoor movement, with many residents choosing to walk when possible. Overall, while there are challenges to pedestrian infrastructure, the social and economic activities within the city foster a culture of walking, making it an integral part of daily life for the people of Soroti.

Demographics

Explore demographics in this area.

Basoga

The Basoga are the largest ethnic group in the Soroti region, primarily engaged in agriculture and trade.

Bantu

This includes various sub-groups that encompass several clans and are involved in farming and local businesses.

Iteso

The Iteso people are prominent in the region, known for their rich cultural heritage and involvement in agriculture.

Langi

The Langi people in Soroti are known for their farming practices and cultural traditions.

Ngikaramojong

A smaller demographic group primarily found in Soroti, known for pastoralism and cattle rearing.

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport in Soroti, Uganda, with many local teams and a strong following among the community.

Basketball

Basketball is increasingly popular in Soroti, with schools and recreational leagues promoting the sport among the youth.

Running

Running, particularly long-distance running, is a favored activity, with many local athletes participating in regional and national competitions.

Volleyball

Volleyball is enjoyed by both men and women and is commonly played in schools and community events.

Netball

Netball is particularly popular among women and girls in Soroti, with various clubs and competitions throughout the area.

Traffic

The traffic in this central Ugandan city is characterized by a mix of vehicles, including motorcycles, bicycles, cars, and public transport vans known as "matatus." The streets can be quite busy, especially during peak hours, as residents commute for work, school, and trade. Motorcycles are a popular mode of transport, often used for taxi services, which can contribute to a sense of congestion in certain areas. The road conditions can vary, with some thoroughfares well-maintained while others may have potholes or insufficient drainage, affecting traffic flow. Pedestrians also share the roads, navigating around parked vehicles and busy thoroughfares. Street vendors frequently set up shops along busy streets, adding to the bustling atmosphere. Traffic management may not always be effective, leading to occasional jams, particularly at major intersections or during market days when foot traffic increases. Overall, navigating the traffic requires attentiveness and patience from all road users.

Accomodations

Find the best place to stay when visiting Soroti.

Hotels Apartments

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Ugandan cuisine leans heavily on meat and dairy, many restaurants and cafes in Soroti now offer vegetarian and vegan options. Dishes like matoke (cooked green bananas) and vegetable stir-fries are popular choices.

Gluten-Free Options

Gluten-free options may be limited in traditional dishes, but some eateries in Soroti cater to gluten-free diets by offering rice-based dishes, grilled meats, and fresh salads.

Healthcare

Healthcare in this region is characterized by a mix of public and private services, with a focus on improving access to medical care for the population. The healthcare infrastructure includes a variety of facilities such as hospitals, health centers, and clinics that cater to both urban and rural communities. The primary healthcare system is supported by government initiatives aiming to enhance service delivery, particularly in maternal and child health, disease prevention, and treatment of common illnesses. However, challenges remain, including limited funding, shortages of medical supplies, and a need for more healthcare professionals. Community health programs play a vital role in promoting health awareness and preventive care. Efforts are being made to address diseases that are prevalent in the area, including malaria, HIV/AIDS, and tuberculosis. Overall, while there have been improvements in healthcare provision, ongoing efforts are necessary to tackle existing barriers and further strengthen the healthcare system to meet the needs of the local population.

Discover Uganda

Read more in our Uganda 2024 Travel Guide.

Uganda Travel Guide