Things To Do
in Arua

Arua is a bustling town located in northwestern Uganda, near the borders with South Sudan and the Democratic Republic of the Congo. Known for its vibrant marketplaces and diverse cultural influences, Arua is a melting pot of different ethnic groups and languages. The town serves as a commercial hub for the surrounding region, attracting traders and visitors from neighboring countries.

Arua is also home to a number of NGOs and humanitarian organizations working to support refugees and communities affected by conflict in the area.

  • "Oli otya" - How are you?
  • "Webale n'amaani" - Thank you very much
  • "Nkwagala" - I love you
  • "Buli kimu" - Everything is okay
  • "Tukole musana" - Let's work together

Prices

  • 🏠 Accommodation (per night): $20 - $50
  • 🍽️ Meal at a Restaurant: $5 - $15
  • Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $15 - $40
  • 🏋️‍♂️ Gym Membership: $10 - $30

Day Trips

Spend a day exploring around

day 1
Explore Arua
morning
:

Start your day with a visit to the Arua Central Market where you can experience local culture and crafts. Enjoy fresh fruits and artisan goods from various vendors.

afternoon
:

Take a scenic drive to the nearby Murchison Falls National Park, where you can embark on a wildlife safari. Be on the lookout for elephants, giraffes, and various bird species.

evening
:

Return to Arua and unwind at a local restaurant serving Ugandan cuisine. Enjoy a meal while mingling with locals and other travelers.

day 2
Nature Trekking
morning
:

Head to the hills surrounding Arua for a guided nature trek. Witness stunning views and diverse flora and fauna in the lush greenery.

afternoon
:

Have a picnic lunch amidst nature, soaking in the tranquility that surrounds you. Optionally, engage with local communities and learn about their traditions.

evening
:

End your adventurous day with a cozy campfire experience, sharing stories with your trek group. Savor some local snacks under the stars.

Strengths and Weaknesses

  • Arua has a rich cultural heritage with diverse ethnic communities.
  • The city is strategically located as a trade hub near the borders of Uganda, South Sudan, and the Democratic Republic of the Congo.
  • Arua is surrounded by beautiful landscapes, including hills and rivers, providing opportunities for nature-related activities.
  • There are numerous community development initiatives aimed at improving healthcare, education, and infrastructure.
  • The cost of living in Arua is relatively low compared to larger Ugandan cities.
  • Arua faces challenges with infrastructure development, including inadequate roads and public transport.
  • Limited access to healthcare facilities and services can be a concern for residents.
  • The city's economy is still developing, which may result in fewer job opportunities and lower salaries compared to larger urban areas.
  • Access to high-quality education facilities can be limited, impacting educational outcomes.
  • The region can experience political instability and conflict due to its proximity to South Sudan.

Best Activities in Arua

Outdoor fun you shouldn't miss!

Visiting the Rhino Camp

Take a tour of the Rhino Camp to see rhinos in their natural habitat and learn about conservation efforts to protect this endangered species.

Exploring the Murchison Falls National Park

Take a safari through the Murchison Falls National Park to see a diverse range of wildlife, including elephants, giraffes, and lions, as well as the impressive Murchison Falls.

Places to Visit in Arua

Visit one of these nice places.

Arua Hill

Offers panoramic views of Arua town and its surrounding landscape, perfect for photography and sightseeing.

Mvara Forest Reserve

A natural preserve with scenic beauty, ideal for capturing the lush greenery and wildlife in photographs.

Arua Airfield

Provides a unique aerial perspective of the region, presenting great opportunities for aerial photography.

Food in Arua

Arua, located in northwestern Uganda, offers a rich and diverse cuisine influenced by various tribes and cultural traditions. The local cuisine is characterized by its use of fresh ingredients such as plantains, cassava, beans, and groundnuts, as well as the incorporation of aromatic spices and herbs. Street food is a big part of the culinary scene, offering a wide array of flavors and textures that reflect the vibrant food culture of the region.

Arua Famous Food

Signature dishes, delicacies and famous food

Luobo

A hearty stew made with groundnut sauce, vegetables, and often served with matoke (cooked and mashed green bananas). The savory and nutty flavors make this a must-try local dish.

Must-Try!

Eshabwe

A traditional dish made from ghee, often accompanied by millet or sorghum bread. Its rich and buttery taste is a unique experience for visitors seeking authentic Ugandan flavors.

Rolex

A popular Ugandan street food made from a rolled chapati filled with eggs, vegetables, and sometimes meat. It's a quick and flavorful snack often found at local street stalls.

Food Markets

Explore local food markets

Arua Central Market

A bustling market where visitors can find a variety of fresh produce, meats, and spices, as well as ready-to-eat street food such as samosas, mandazi (sweet fried bread), and grilled meats.

Oli Division Street Food Stalls

Explore the vibrant street food scene in the Oli Division area, where vendors offer a wide range of local delicacies such as cassava chips, grilled maize, and rolex rolls.

Weather

The climate in this region is characterized as tropical savanna, with distinct wet and dry seasons. Generally, temperatures range from warm to hot throughout the year, with average highs typically between 28°C and 33°C (82°F to 91°F) and cooler nights dropping to about 18°C to 22°C (64°F to 72°F). Rainfall is concentrated during two main seasons: the long rains from March to May and the short rains from August to October. The wettest months are typically April and May, while the dry season generally spans from November to February. Humidity levels can be high during the rainy season, contributing to a rich and lush landscape in the area. The region's climate supports agricultural activities, with the main crops including cassava, maize, and various kinds of beans that thrive in the warm and moist conditions. Overall, the climate is conducive to both farming and a diverse ecosystem.

How to Behave

Tips on cultural norms and respectful behavior

Greeting

In Arua, Uganda, it is important to greet people with respect. Handshakes are a common form of greeting, and it's customary to use the right hand when greeting or receiving items from others.

Respecting Elders

Respect for elders is highly valued in Arua, Uganda. It is important to show deference to elders in both words and actions, and to be attentive and courteous when interacting with them.

Dress Code

When visiting or living in Arua, Uganda, it's important to dress modestly to show respect for the local culture. Women should avoid wearing revealing clothing, and both men and women should dress in a neat and conservative manner.

Safety

Arua is generally considered to be a safe city, with a community-oriented atmosphere. Visitors and residents often report feeling secure, especially in populated areas. However, like in many urban settings, caution is advised. Street crime can occur, particularly petty theft or bag snatching, especially in crowded places or markets. It’s wise to remain aware of your surroundings, avoid displaying valuables openly, and be cautious when using ATMs. The local police are present, and they respond to incidents, but their resources may be limited. Engaging with the community and seeking advice from locals can enhance safety. In terms of health safety, it's important to take precautions against mosquito-borne illnesses, given the tropical climate. Regular vaccinations and preventive measures against malaria are recommended before traveling. Overall, while the city may pose some minor risks commonly associated with urban areas, with reasonable precautions, both residents and travelers can enjoy a relatively safe experience.

Tipping in Arua

Ensure a smooth experience

Tipping

Tipping in Arua, Uganda is not a common practice. It is usually not expected in restaurants or for other services.

Payment

Cash is the primary mode of payment in Arua, Uganda. Some establishments may accept credit cards, but it is always best to carry local currency for transactions.

Best Time to Visit

And what to expect in different seasons...

Dry Season (June to August)

Best time to visit Arua, Uganda as it offers pleasant weather and minimal rainfall. Expect sunny days and cooler nights.

Wet Season (April to May and September to November)

During these periods, expect heavy rainfall and higher humidity. May experience lush green landscapes but also muddy roads and potential travel disruptions.

Short Dry Season (December to February)

Another good time to visit as the weather is relatively dry and warm, offering favorable conditions for outdoor activities and wildlife viewing.

Arua at Night

Nightlife in Arua offers a unique blend of cultural experiences and modern entertainment. The town has a vibrant evening scene that caters to both locals and visitors. You can find a variety of places to relax and enjoy the local atmosphere, including bars, clubs, and restaurants. Many venues play a mix of Ugandan music along with popular international hits, creating an energetic and enjoyable environment. Street food vendors come alive at night, providing an array of delicious local snacks and meals that reflect the region's culinary diversity. If you prefer a more laid-back evening, there are also spots where you can enjoy a cold drink while watching a football match or simply engaging in conversation with friendly locals. The night markets are another highlight, offering handcrafted goods and a chance to immerse yourself in the local culture and traditions. Overall, the nightlife in Arua is a reflection of its rich cultural heritage and the warm hospitality of its people. Whether you're looking to dance the night away or experience the local way of life, there's something for everyone to enjoy.

Hiking in Arua

Immerse in an unforgettable hike.

Murchison Falls National Park

A vast national park featuring scenic hikes, diverse wildlife, and stunning views of the Murchison Falls, where the Nile River explodes through a narrow gorge.

Kidepo Valley National Park

Known for its rugged beauty and diverse ecosystems, this park offers hiking opportunities through savannas, rivers, and hills with exceptional wildlife viewing.

Mount Rwenzori

Part of the Rwenzori Mountains, this area features challenging hikes with breathtaking views, glaciers, and diverse flora and fauna.

Semiliki National Park

This park features trails along the Semiliki River and hot springs with opportunities for bird watching and unique flora exploration.

Fort Portal - Queen Elizabeth National Park Trail

A trail that connects Fort Portal to Queen Elizabeth National Park, offering views of the surrounding landscapes and opportunities to spot wildlife.

Aiports

How to reach Arua by plane.

Entebbe International Airport (EBB)

The largest and busiest airport in Uganda, located in Entebbe, approximately 370 km from Arua.

Kigali International Airport (KGL)

Located in Kigali, Rwanda, it is about 450 km from Arua and serves as a major hub for East Africa.

Jomo Kenyatta International Airport (NBO)

Located in Nairobi, Kenya, approximately 800 km from Arua, it is one of the busiest airports in Africa.

Abeid Amani Karume International Airport (ZNZ)

Located in Zanzibar, Tanzania, roughly 830 km from Arua, it serves as an international gateway to the island.

Mwanza Airport (MWZ)

Located in Mwanza, Tanzania, about 800 km from Arua, it provides both domestic and international flights.

Walkability

Walkability in the city centers of many urban areas, including Arua, is influenced by several factors such as pedestrian infrastructure, urban design, safety, accessibility, and the availability of amenities. In Arua, you'll find a mix of well-maintained and less developed pathways, which can affect how easily residents and visitors can navigate the area on foot. In urban centers like Arua, walkability often benefits from a closer arrangement of shops, markets, and public services, which encourages residents to walk instead of relying on motorized transport. A vibrant marketplace can be a central point of activity, making it easier for pedestrians to access goods and services. However, issues like limited pedestrian crossings, uneven surfaces, and congestion may also impact the ease of walking in certain areas. Safety is another crucial aspect of walkability. Areas with good lighting, visible security, and lower traffic volumes tend to encourage more foot traffic and make pedestrians feel more secure. Conversely, poorly lit streets or those with high traffic can deter walking. Additionally, the cultural context in places like Arua may also play a role in walkability. The community's attitude towards walking, combined with the local climate and terrain, can impact how residents choose to move around the city. Overall, while Arua may present challenges, there are also opportunities for enhancing walkability to support a more pedestrian-friendly urban environment.

Demographics

Explore demographics in this area.

Bantu

The majority ethnic group in Arua, comprising various clans and subgroups with rich cultural traditions.

Kakwa

An ethnic group predominantly found in the Northwestern region, known for their distinctive language and traditions.

Madi

An ethnic group mainly settled along the banks of the Albert Nile, with a culture centered around agriculture and fishing.

Lugbara

A significant ethnic group in the Arua district, known for their unique customs and vibrant community life.

West Nubian

A smaller group comprising migrants and communities with ancestral ties from other regions, contributing to the cultural diversity.

Other Ethnic Minorities

Includes various smaller groups and migrants from other parts of Uganda and neighboring countries, contributing to the multicultural landscape.

Popular Sports

Explore popular sports in region.

Football

Football is the most popular sport in Arua, played both professionally and at the community level. Local clubs participate in regional leagues, and local enthusiasts engage in informal matches in fields and streets.

Basketball

Basketball has gained popularity, particularly among the youth. Local schools and universities have teams that compete in various competitions, contributing to the growth of the sport in the area.

Volleyball

Volleyball is enjoyed by both men and women and is frequently played in schools and community centers. Local tournaments are held to promote the sport.

Athletics

Athletics, particularly running, has a following in Arua, with local athletes participating in various competitions. The region has produced several notable athletes who compete at national and international levels.

Rugby

Rugby is emerging as a popular sport in Arua, with efforts made to establish teams and leagues. The sport is particularly appealing to youth and educational institutions.

Traffic

The traffic in this city can be quite lively, particularly during peak hours when the hustle and bustle of daily life is at its height. Streets are usually filled with a mix of vehicles, including motorcycles, cars, and the ubiquitous "boda-bodas," which are a popular mode of transport. These motorcycles weave in and out of traffic, often navigating through congested areas with ease. Public transport is predominantly provided by matatus (minibuses) and sometimes larger buses, which cater to both local commuters and those traveling to more distant locations. As the population grows and urbanization increases, traffic can become congested, especially near markets, schools, and major junctions. Pedestrians are a common sight, often sharing the road with vehicles, and street vendors add to the dynamic atmosphere, setting up stalls and selling goods. Road conditions can vary, with some streets paved while others are not, which impacts traffic flow, especially during the rainy season when certain routes may become impassable. Overall, the traffic situation reflects a vibrant urban environment, where various modes of transportation coexist, contributing to the unique character of the city.

Accomodations

Find the best place to stay when visiting Arua.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Ugandan cuisine heavily features meat, many restaurants and cafes in Arua offer vegetarian and vegan options such as bean stews, vegetable curries, and fresh fruit plates. It's advisable to communicate dietary preferences clearly to ensure suitable meals.

Gluten-Free Options

Gluten-free choices can be found at select eateries, particularly those with international menus. Dishes like grilled fish, rice-based meals, and fresh salads can be good options for those following a gluten-free diet.

Healthcare

Healthcare in the region is characterized by a mix of public and private services, with the government playing a significant role in providing essential health services. There are numerous healthcare facilities, including hospitals, health centers, and clinics, which cater to the needs of the population. The major referral hospital in the area is Arua Regional Referral Hospital, which serves as a key healthcare provider for a large catchment area. Health centers are generally distributed throughout the region, offering varying levels of care based on their classification from Level I to Level IV. Despite the availability of healthcare facilities, challenges persist including limited resources, inadequate staffing, and infrastructure deficits. Access to quality healthcare can be hampered by geographical barriers and financial constraints, particularly for the poorer segments of the population. Efforts have been made to improve healthcare delivery through various programs, including maternal and child health initiatives, vaccination campaigns, and disease prevention strategies. Community health workers often play a crucial role in bridging gaps in care, especially in rural areas. Overall, while there are significant strides being made in healthcare, the system still faces challenges that require ongoing attention and improvement to meet the health needs of the population effectively.

Discover Uganda

Read more in our Uganda 2024 Travel Guide.

Uganda Travel Guide