Things To Do
in Des Moines

Des Moines is the capital city of Iowa, known for its vibrant cultural scene and friendly, welcoming community. The city is home to numerous parks and outdoor recreational opportunities, including the scenic Des Moines River. Des Moines is also a hub for business and industry, with a growing economy and diverse job market.

Residents and visitors alike can enjoy a variety of dining options, shopping experiences, and cultural events in this lively Midwestern city.

Prices

  • 🏠 Accommodation (per night): $70 - $150
  • 🍽️ Meal at a Restaurant: $10 - $25
  • Coffee: $3 - $5
  • 🚌 Public transport ticket (single journey): $2 - $3
  • 🛒 Grocery shopping (per week): $50 - $100
  • 🏋️‍♂️ Gym Membership: $30 - $80

Day Trips

Spend a day exploring around

day 1
Explore Des Moines
morning
:

Start your day with a visit to the Science Center of Iowa for interactive exhibits. After that, take a stroll through the Pappajohn Sculpture Park to admire the outdoor art.

afternoon
:

Enjoy lunch at one of the local cafes in the East Village. Then head to the Iowa State Capitol to explore the stunning architecture and history.

evening
:

Dine at a trendy restaurant in Downtown Des Moines for a taste of local cuisine. After dinner, catch a live show at the Des Moines Civic Center.

day 2
Shopping Spree
morning
:

Kick off your day with breakfast at a local diner, then head to the Jordan Creek Town Center for shopping. Browse through a variety of stores and boutiques.

afternoon
:

Enjoy lunch at the mall, then venture to the Historic East Village for more unique shops. Don't forget to visit the Iowa Historical Building.

evening
:

Enjoy dinner at a restaurant in the East Village, opting for something local and delicious. Wrap up your day with a movie at one of the nearby theaters.

Strengths and Weaknesses

  • Affordable cost of living compared to national averages
  • Strong job market with diverse employment opportunities
  • Family-friendly community with good schools
  • Access to extensive parks and recreational activities
  • Vibrant arts and culture scene
  • Cold winters with significant snowfall
  • Limited public transportation options
  • Less diversity in terms of cultural and culinary experiences
  • Fewer entertainment and nightlife options compared to larger cities
  • Potential for tornadoes and severe weather during certain seasons

Best Activities in Des Moines

Outdoor fun you shouldn't miss!

Gray's Lake Park

Enjoy walking, biking, boating, and picnicking around the beautiful lake.

Pappajohn Sculpture Park

Explore the outdoor art exhibit featuring a variety of sculpture pieces in a park setting.

High Trestle Trail

Take a bike ride or walk along this scenic trail with a unique half-mile bridge and beautiful views.

Tours

Uncover the best of Des Moines with these unforgettable tours.

Places to Visit in Des Moines

Visit one of these nice places.

Pappajohn Sculpture Park

Features a range of contemporary sculptures and provides great photo opportunities

Iowa State Capitol

Offers panoramic views of the city from the dome and beautiful architectural photo spots

Gray's Lake Park

Scenic views of the lake, walking paths, and opportunities for nature photography

High Trestle Trail Bridge

Iconic bridge with unique architecture and stunning views, especially at sunset

Food in Des Moines

Des Moines offers a diverse and vibrant food scene, influenced by a mix of Midwestern and international flavors. The city is known for its farm-to-table philosophy, with an emphasis on fresh and locally sourced ingredients.

Des Moines Famous Food

Signature dishes, delicacies and famous food

Tenderloin Sandwich

A must-try local favorite, featuring a breaded and fried pork tenderloin served on a bun. Check out Smitty’s on the south side of Des Moines for an authentic experience.

Must-Try!

Pork Belly Tacos

A fusion of traditional Mexican flavors and Iowa pork, often served with pickled vegetables and a drizzle of local honey. Try Tacopocalypse for their creative take on this dish.

Corn Dog

A classic fair food with a Des Moines twist. Head to the Iowa State Fair or any local food stand for a taste of this beloved treat.

Unique Experiences

Get to know Des Moines better with these unique experiences.

Food Markets

Explore local food markets

Des Moines Farmer's Market

One of the largest farmer's markets in the Midwest, offering a wide array of fresh produce, artisanal products, and locally made food items. Don't miss the food stands featuring diverse street food from around the world.

Ingersoll Avenue Food Crawl

A foodie's paradise, this street boasts a variety of food trucks and vendors offering everything from gourmet grilled cheese to authentic Ethiopian injera. Explore the vibrant food scene along this culinary strip.

Weather

The climate in this region is characterized as a humid continental climate, featuring four distinct seasons. Summers are typically warm to hot, with average high temperatures in the 80s to low 90s °F (around 27-37 °C) and humidity levels that can make it feel even warmer. Thunderstorms are common during the summer months, occasionally leading to severe weather. Winters are cold, with average low temperatures often dipping below freezing, and highs generally in the 20s to 30s °F (-6 to 4 °C). Snowfall occurs during the winter months, and it can vary greatly from year to year. Spring and fall are transitional seasons, marked by mild temperatures and variable weather conditions. Spring often brings a mix of rain and warmer temperatures, while fall tends to feature cooler, crisp air and vibrant foliage. Rainfall is distributed fairly evenly throughout the year, with an average annual precipitation of about 30 to 35 inches (760 to 890 mm). Overall, the climate is influenced by its location in the Midwest, leading to significant temperature variations between seasons and occasional extreme weather events.

How to Behave

Tips on cultural norms and respectful behavior

Respect personal space

In Des Moines, it is important to respect personal space and avoid standing too close to others, especially when engaging in conversation.

Be punctual

Punctuality is valued in Des Moines, so it's important to be on time for appointments and social gatherings.

Use polite language

Using polite language, such as 'please' and 'thank you', is highly appreciated and an important part of respectful behavior in Des Moines.

Safety

Safety in Des Moines, like many urban areas, can vary by neighborhood. Generally, the city has a moderate crime rate compared to national averages, with property crimes such as theft and burglary being more common than violent crimes. The local police department actively works to engage with the community through various programs, aiming to improve safety and enhance relationships with residents. Community policing initiatives focus on crime prevention and education. Certain areas may experience higher crime rates, and residents are encouraged to stay informed about their neighborhoods, participate in neighborhood watch programs, and report suspicious activities. Overall, like most cities, being aware of surroundings, practicing common safety precautions, and staying informed contribute to personal safety in Des Moines. Additionally, the city offers various resources, including crime mapping tools and public safety announcements, to help keep residents informed about safety concerns and events. Overall, community involvement and local law enforcement efforts play a significant role in maintaining safety for residents and visitors alike.

Tipping in Des Moines

Ensure a smooth experience

Tipping

Tipping is a common practice in Des Moines, United States, especially in restaurants, cafes, and bars. It is customary to tip around 15-20% of the total bill for good service.

Payment

In Des Moines, United States, payment methods such as credit/debit cards, cash, and mobile payment apps are widely accepted. Contactless payment options are becoming increasingly popular, and many businesses also accept digital wallets and online payment services.

Best Time to Visit

And what to expect in different seasons...

Spring

The best time to visit Des Moines is in the spring, from April to June, when the weather is mild and the city is in full bloom with colorful flowers and greenery. Visitors can enjoy outdoor activities, festivals, and events during this time.

Summer

Summer is another great time to visit Des Moines, from June to August, when the city comes alive with outdoor concerts, fairs, and farmers markets. The weather is warm and perfect for exploring the city's parks and outdoor attractions.

Fall

Fall, particularly September and October, offers pleasant weather and beautiful foliage, making it a good time to visit Des Moines. Visitors can enjoy fall festivals, apple picking, and outdoor activities as the city transitions into the colorful autumn season.

Winter

While winter in Des Moines can be cold, from December to February, it offers a unique charm with holiday lights, ice skating, and indoor cultural activities. Visitors can experience the festive spirit and enjoy seasonal events and attractions during this time.

Des Moines at Night

Nightlife in Des Moines offers a vibrant array of options catering to a variety of tastes and preferences. The city boasts a lively downtown area filled with bustling bars, hip breweries, chic lounges, and energetic nightclubs. The East Village is a particularly popular nightlife destination, known for its eclectic mix of venues, from trendy cocktail bars to cozy pubs where live music is a regular feature. For craft beer enthusiasts, Des Moines doesn’t disappoint. The city's robust brewery scene includes spots like Confluence Brewing Company and Exile Brewing Co., which serve up locally crafted beers in a relaxed, social atmosphere. Wine lovers can head to wineries such as Jasper Winery, which often hosts events like live music nights and wine tastings. Cultural events and performances also play a significant role in Des Moines' nightlife. The Des Moines Civic Center hosts a variety of Broadway shows, concerts, and other performances throughout the year. For a more intimate setting, the Gas Lamp and Wooly's provide spaces for live music, often showcasing local bands as well as touring artists. Foodies will find an array of late-night dining options, from upscale restaurants offering gourmet dishes to food trucks serving a variety of quick eats. Many establishments stay open late to cater to the night crowd, ensuring that there’s always something delicious to enjoy. In addition, seasonal events and festivals, such as the Des Moines Arts Festival and the 80/35 Music Festival, add to the city's dynamic nightlife scene, drawing both locals and visitors to celebrate and enjoy the city's creative spirit. Whether you’re looking for a laid-back evening or an all-night party, Des Moines has something to offer.

Hiking in Des Moines

Immerse in an unforgettable hike.

Gray's Lake Park

A beautiful urban park with walking trails, scenic views of the lake, and opportunities for outdoor activities.

Ledges State Park

Located north of Des Moines, this park features stunning views of the Des Moines River, rock formations, and a variety of hiking trails.

Jester Park

A large park with a variety of trails, including paths near the water, woodlands, and open fields, perfect for hiking and nature walks.

Saylorville Lake

Offering trails along the shoreline, this area provides excellent opportunities for hiking, bird watching, and enjoying nature.

Big Creek State Park

Located just outside Des Moines, this park offers numerous trails and beautiful views of Big Creek Lake, perfect for hiking and picnicking.

Aiports

How to reach Des Moines by plane.

Chicago O'Hare International Airport (ORD)

Located approximately 330 miles northeast of Des Moines, ORD is one of the busiest airports in the United States, offering numerous international and domestic flights.

Kansas City International Airport (MCI)

About 200 miles south of Des Moines, MCI serves as a major gateway for flights in and out of the central United States with a range of international destinations.

Minneapolis-Saint Paul International Airport (MSP)

Located around 250 miles north of Des Moines, MSP is a major hub for international flights and provides extensive services to various destinations worldwide.

St. Louis Lambert International Airport (STL)

Approximately 250 miles southeast of Des Moines, STL is another significant airport serving both domestic and international travelers.

Omaha Eppley Airfield (OMA)

Located about 140 miles west of Des Moines, OMA primarily serves domestic flights but also offers limited international connections.

Walkability

Walkability in this Midwestern city is characterized by a mix of urban and suburban environments, where certain neighborhoods offer pedestrian-friendly features while others may be more car-dependent. Areas like the East Village and downtown boast vibrant sidewalks, proximity to amenities, and a variety of shops and restaurants, making them appealing for those who enjoy walking. Many of the city's parks and green spaces, such as Gray's Lake Park and the Des Moines River Trail, further enhance walkability by providing scenic routes for pedestrians. The infrastructure, including crosswalks and bike lanes, has seen improvements over the years, although challenges remain in connecting different neighborhoods seamlessly. Overall, while some parts of the city facilitate walking and community interaction, others still rely heavily on vehicles. Efforts to enhance pedestrian access and safety continue, as urban planners and local leaders recognize the benefits of creating a more walkable urban environment.

Demographics

Explore demographics in this area.

White

The majority racial group in Des Moines, often comprising a significant percentage of the population.

Black or African American

A prominent racial group in Des Moines, contributing to the cultural diversity of the city.

Hispanic or Latino

A growing demographic group in Des Moines, encompassing a variety of cultural backgrounds.

Asian

Includes several ethnicities, such as Chinese, Indian, and others, reflecting a diverse population.

Native American

A smaller but significant demographic group with indigenous roots.

Other races

Includes multiracial individuals and those identifying with other racial categories not specified.

Popular Sports

Explore popular sports in region.

Basketball

Basketball is a popular sport in Des Moines, with numerous local teams and leagues, as well as a strong following for college and professional games.

Football

American football enjoys a large fan base in Des Moines, with high school and college-level games drawing significant crowds.

Soccer

Soccer has been growing in popularity, with various youth leagues and the presence of semi-professional teams in the region.

Baseball

Baseball is a traditional sport in Des Moines, with community leagues and minor league teams contributing to the local sports culture.

Hockey

Ice hockey has a dedicated following, with youth leagues and adult recreational leagues, as well as a minor league team.

Wrestling

Wrestling is a prominent sport, particularly at the high school level, with Des Moines being home to several competitive teams.

Running

Running is a popular recreational activity in Des Moines, with various races and marathons held throughout the year.

Traffic

Traffic in the city is generally manageable, especially compared to larger metropolitan areas. However, during peak hours, congestion can be noticeable on major highways and thoroughfares, particularly Interstate 235 and U.S. Highway 69. The city's layout includes a mix of urban and suburban traffic patterns, with a significant number of commuters traveling to and from downtown. As a state capital, Des Moines sees a substantial amount of government-related traffic, contributing to morning and evening rush hours. Public transportation options, such as buses operated by DART (Des Moines Area Regional Transit Authority), provide alternative means of travel for residents. While the public transit system is not as extensive as in larger cities, it helps alleviate some traffic congestion, particularly in densely populated areas. Overall, while traffic can get busier at times, it tends to be less severe than in many other urban centers, making driving relatively straightforward outside of peak commute times.

Accomodations

Find the best place to stay when visiting Des Moines.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan

Des Moines has a growing number of restaurants and cafes offering vegetarian and vegan-friendly options. Look out for places like Krunkwich Ramen House, which offers inventive plant-based ramen bowls.

Gluten-Free

Many eateries in Des Moines are accommodating to gluten-free dietary needs. Restaurants like Bubba offer a dedicated gluten-free menu featuring Southern comfort food classics without compromising on flavor.

Healthcare

In the capital city of Iowa, healthcare services are well-developed, offering a range of facilities and medical providers to meet the needs of the community. The area is home to several major hospitals, including the University of Iowa Hospitals and Clinics, which is affiliated with the state’s leading university and known for its comprehensive care and specialized services. Additionally, Broadlawns Medical Center serves as a critical safety-net hospital, providing care for underserved populations. Various private clinics, urgent care centers, and specialty practices are scattered throughout the city, ensuring access to outpatient services and preventive care. Healthcare in the region is supported by a network of public health initiatives focusing on wellness, disease prevention, and health education. Community organizations and health departments work to address local health concerns and promote access to care. Insurance coverage varies, with many residents utilizing employer-sponsored plans, government programs like Medicaid and Medicare, or the Affordable Care Act marketplace options. Overall, the city's healthcare system is characterized by a mix of academic, community, and private health services, making it a vital hub for medical care in central Iowa.

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