Things To Do
in Southampton

Southampton, on Long Island's South Fork in New York State, is a historic seaside town known for its beaches, upscale summer scene, and charming village center. The area blends preserved colonial architecture, boutique shops, galleries, and a strong agricultural presence with farm stands and farmers' markets. Outdoors opportunities are plentiful: miles of sandy beaches, coastal marshes, and nearby preserves and trails invite walking, birding, boating, and cycling.

Southampton also sits near the cultural institutions and vineyards of the Hamptons, making it a base for both laid-back nature time and seasonal social life.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Southampton
morning
:

Start your day with a leisurely breakfast at a local café downtown, where you can savor freshly brewed coffee and homemade pastries. After breakfast, take a stroll through the quaint streets of Southampton, admiring its historic architecture and charming boutiques. Don’t forget to visit the Southampton Historical Museum to learn about the rich heritage of the area.

afternoon
:

For lunch, enjoy a seafood feast at a waterfront restaurant, experiencing the flavors of the local catch. Spend your afternoon relaxing at one of Southampton's beautiful beaches, soaking in the sun and taking a refreshing swim in the Atlantic. Alternatively, you can visit nearby vineyards for a wine tasting experience surrounded by scenic views.

evening
:

As the sun sets, return to town for dinner at one of the area's fine dining establishments, known for using seasonal, local ingredients. After dinner, explore Southampton’s vibrant nightlife, perhaps catching a live music performance or enjoying a cocktail at a trendy bar. End your night with a peaceful walk along the beach, under the starry sky.

day 2
Nature and Wildlife Adventure
morning
:

Start early with a guided nature hike in the nearby conservation areas, where you can see a variety of wildlife and stunning natural landscapes. Take in the fresh air as you traverse through trails filled with native flora and fauna. This is a perfect opportunity to grab your camera and capture the beauty of the surroundings.

afternoon
:

After your hike, head to a local deli for a packed lunch and then spend the afternoon kayaking or paddleboarding in the peaceful waters of the bay. Observe the unique coastal ecosystem and enjoy the tranquility of being on the water. This active afternoon promises a blend of fun and relaxation, surrounded by breathtaking scenery.

evening
:

As the day winds down, return to shore and treat yourself to a casual dinner at a beachfront grill, enjoying the sunset over the water. After dinner, join a night-time eco tour to witness the vibrant nightlife of the shore’s ecosystem, which may include phosphorescent organisms. This immersive evening connects you deeply with the nature around you.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$15-25
☕️Coffee / Café beverage$3-6
🏨Mid-range hotel (per night, low season)$200-350
🚕Taxi / Rideshare short trip$15-40
Gas (per gallon)$3.50-4.50

Strengths and Weaknesses

  • Beautiful beaches and coastal scenery
  • High-quality local food with fresh seafood and farm produce
  • Close to cultural attractions, vineyards, and outdoor preserves
  • Quieter, upscale village atmosphere with boutique shopping
  • Very busy and expensive in peak summer season
  • Limited late-night and year-round nightlife compared with cities
  • Traffic congestion and parking can be challenging on summer weekends
  • Some attractions and businesses are seasonal and may close off-season

Places to Visit in Southampton

Visit one of these nice places.

Cooper’s Beach

Broad sandy beaches with iconic dunes and lifeguard stands—excellent for sunrise/sunset shots and classic East Coast beachscapes.

Shinnecock Inlet and Canal

Dynamic waters, fishing boats, and tide-driven patterns make for dramatic seascapes and action photography of boats and surfers.

Southampton Village Green & Main Street

Picturesque village scenes with historic homes, boutique storefronts, and seasonal landscaping—great for street and architectural photography.

Agawam Park & Shinnecock Bay

Marshes, piers, and reflective water surfaces provide moody compositions and wildlife opportunities, especially at golden hour.

Long Pond Greenbelt

Wooded trails, freshwater wetlands, and boardwalks—ideal for nature, birding, and autumn foliage photography.

Culinary Guide

Food in Southampton

Southampton’s cuisine emphasizes fresh local seafood and farm-to-table produce from nearby farms. The dining scene ranges from casual clambakes and seafood shacks to refined seasonal restaurants and charming village bistros. Summer brings pop-up food trucks, markets, and expanded outdoor dining options, while quieter months favor intimate, locally focused menus.

Southampton Famous Food

Signature dishes, delicacies and famous food

Lobster Roll

A New England classic—chunks of fresh lobster lightly dressed and served in a buttered roll; widely available at beachside shacks and seafood counters.

Must-Try!

Clam Chowder

Creamy chowder or clear 'Manhattan' versions made with local clams—comfort food at many local cafés and seafood spots.

Oysters

Locally harvested oysters served raw, grilled, or in platters; try them at oyster bars and seafood restaurants during oyster season.

Farm-to-Table Seasonal Plates

Vegetable-forward dishes that showcase nearby farm produce—salads, roasted vegetables, and creative small plates at many village restaurants.

Food Markets

Explore local food markets

Southampton Farmers' Market

A seasonal market (usually spring through fall) featuring local produce, baked goods, cheeses, and prepared foods—great for picnic supplies or tasting local specialties.

Summer Pop-Up Food Trucks & Beach Shacks

During the high season you'll find mobile vendors and classic seafood shacks near beaches offering quick bites—think lobster rolls, fried clams, and ice cream.

Climate Guide

Weather

Southampton has a temperate coastal climate with warm, humid summers and cool to cold winters. Summers (June–August) average highs in the 70s–80s °F (mid 20s–high 20s °C) with humid conditions and occasional storms. Autumn brings mild days and crisp nights with colorful foliage. Winters (December–February) are chilly with average highs in the 30s–40s °F (0–5 °C) and periodic snow; coastal areas moderate extreme cold but bring brisk winds. Spring is variable and wet at times, with gradually warming temperatures and blooming fields.

How to Behave

Tips on cultural norms and respectful behavior

Respect Private Property

Many beaches and waterfront areas are privately owned or have restricted access—observe signage, respect roped-off dunes, and don’t trespass on private driveways or yards.

Dress & Conduct

Casual, beach-appropriate attire is common by day; evenings can trend upscale during summer. Keep noise levels down in residential areas, particularly at night.

Be Environmentally Mindful

Follow Leave No Trace principles: remove trash, avoid disturbing wildlife, and stick to marked trails to protect delicate dune and marsh ecosystems.

Respect Local Cultures

Acknowledge the Shinnecock Nation and local history—be mindful when visiting culturally sensitive sites and support authorized tours and businesses tied to the community.

Safety Guide

Safety

Southampton is generally safe, with low violent crime rates, but exercise common-sense precautions: watch personal belongings (petty theft targets beachgoers and tourists), lock car doors, and avoid leaving valuables visible in vehicles. At beaches heed lifeguard warnings and be aware of rip currents; if in doubt, swim near lifeguarded areas. In wooded and grassy areas check for ticks and use insect repellent in warm months. Seasonal road congestion can increase accident risk—drive defensively and allow extra time on summer weekends.

Tipping in Southampton

Ensure a smooth experience

Tipping Etiquette

Standard tipping in the U.S.: 15–20% in restaurants for good service, $1–2 per bag for porters, $2–5 for helpful valet attendants, and 15–20% for taxi or rideshare drivers if service is good. Tips are customary for many service providers.

Payment Methods

Credit and debit cards are widely accepted; contactless payments and mobile wallets are common. Small amounts of cash are handy for farmers' markets, tips, or smaller vendors, but many places prefer card.

Best Time to Visit

And what to expect in different seasons...

Summer

High season: warm to hot weather, busy beaches, and many seasonal events. Expect higher prices, traffic congestion on weekends, and lively nightlife; book accommodations and restaurant reservations in advance.

Fall

Milder temperatures, thinner crowds, and beautiful fall foliage—ideal for outdoor activities, vineyard visits, and lower rates. Some seasonal businesses begin to close, so check hours.

Winter

Cold with possible snow; many summer businesses reduce hours or close. Quiet streets and lower prices make this a peaceful time to visit, but plan for limited services and cooler seaside winds.

Spring

Variable weather with cool mornings and warming afternoons; farmers’ markets reopen and migratory birds return—great for birdwatching and early-season hikes. Shoulder season pricing and fewer crowds than summer.

Nightlife Guide

Southampton at Night

Nightlife is seasonal and tends to be low-key compared with big cities: expect relaxed bars, wine bars, live acoustic music, and occasional upscale summer parties or outdoor events. During peak season, some venues host DJs, private events, and late-night gatherings, but many establishments close earlier in off-season. For a livelier late-night scene, visitors often travel to neighboring towns or return to New York City.

Hiking in Southampton

Immerse in an unforgettable hike.

Long Pond Greenbelt

A large network of trails through forest, wetlands, and ponds—excellent for loop hikes, birdwatching, and seeing freshwater habitats.

Quogue Wildlife Refuge

A preserved refuge with easy-to-moderate trails through woods and over boardwalks featuring varied wildlife and family-friendly hikes.

Elizabeth A. Morton National Wildlife Refuge

Coastal trails and marsh edges that are prime for shorebird viewing, nature walks, and seasonal migration observations.

Shinnecock Hills / Coastal Dune Walks

Short coastal trails and boardwalks offering dune vistas, marsh views, and photographic vantage points—check access rules to avoid private properties.

Airports

How to reach Southampton by plane.

East Hampton Airport (HTO)

A small regional airport offering limited commuter flights and private charters; convenient for direct access to the South Fork in high season.

Francis S. Gabreski Airport (FOK)

Located in Westhampton Beach, this airport handles general aviation and some commercial charters—useful for private flights and regional access.

Long Island MacArthur Airport (ISP)

Located in Ronkonkoma, about an hour’s drive west of Southampton; offers regional commercial flights and car rental options.

John F. Kennedy International Airport (JFK)

Major international airport in New York City with extensive domestic and international connections; roughly 1.5–2 hours by car depending on traffic.

Getting Around

Walkability

Southampton Village is compact and highly walkable—shops, restaurants, and the Village Green are easily explored on foot. Outside the village, destinations spread across the South Fork so a car or bicycle is useful; many beaches and preserves have limited pedestrian links between them.

Demographics

Explore demographics in this area.

Year-round Local Residents

Long-term residents include service workers, small business owners, artists, and retirees who support and maintain the year-round community.

Seasonal / Affluent Visitors

Wealthy seasonal residents and summer visitors from New York City and beyond flock to the area in peak months, influencing the upscale services and higher seasonal prices.

Shinnecock Nation

The Shinnecock Nation is the indigenous community with deep historical ties to the land and waters—visitors should respect cultural sites and local history.

Younger Professionals & Families

Many younger professionals and families visit or own seasonal homes, attracted by beaches, cultural life, and outdoor activities.

Popular Sports

Explore popular sports in region.

Sailing & Boating

Given the coastal location, sailing, yachting, and recreational boating are very popular—several marinas and yacht clubs host events and races.

Golf

Prestigious golf courses in the area attract players year-round—with famous courses and private clubs nearby.

Tennis & Pickleball

Tennis is popular historically in the Hamptons, and pickleball has grown in popularity with community courts available.

Surfing & Paddle Sports

Surfing, stand-up paddleboarding, and kayaking are common at coastal breaks and protected bays.

Transportation

Traffic

Traffic is light and easy in off-season but can become heavy and slow on summer weekends and holidays, especially on routes to and from New York City and popular beaches. Parking in the village and at beaches is limited and may require permits or fees. Public transportation options include the Long Island Rail Road (Montauk Branch) with service to Southampton Village and regional buses; rideshare services operate but can surge in peak times. Renting a car provides the most flexibility for exploring the South Fork.

Accomodations

Find the best place to stay when visiting Southampton.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options are widely available—many restaurants emphasize seasonal vegetables and can adapt mains. Farmers’ markets are great for fresh produce to assemble meals if you’re self-catering.

Vegan

Vegan choices are more common in village cafés and health-conscious eateries; inform servers about restrictions and ask for vegetable-forward adaptations or grain bowls.

Gluten-Free

Most restaurants offer gluten-free choices or can substitute gluten-free bread/pasta; always alert staff to celiac needs to avoid cross-contamination.

Seafood Allergies

Given the prominence of seafood, be explicit about allergies; many menus include clear non-seafood entrées and cooks can recommend safe options.

Health & Medical

Healthcare

Stony Brook Southampton Hospital serves the area for emergency and inpatient care; urgent care clinics and primary care practices are available in town. For specialized care or major hospital services, the larger Stony Brook University Hospital and hospitals in Suffolk County or New York City are accessible by car. Travel insurance and knowledge of the nearest emergency facilities are recommended for visitors.

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