Kapaa is a charming town located on the east coast of Kauai in the state of Hawaii. It is known for its beautiful beaches, lush tropical scenery, and laid-back atmosphere. Visitors can enjoy a variety of outdoor activities such as hiking, snorkeling, and paddleboarding.

Kapaa also offers a range of dining options, shopping opportunities, and cultural attractions for travelers to explore.

Prices

  • 🏠 Accommodation (per night): $150 - $300
  • 🍽️ Meal at a Restaurant: $15 - $50
  • Coffee: $3 - $6
  • 🚌 Public transport ticket (single journey): $2 - $5
  • 🛒 Grocery shopping (per week): $80 - $150
  • 🏋️‍♂️ Gym Membership: $30 - $70

Day plans

Spend a day exploring around

day 1

Explore Kalapaki Beach

morning

:

Start your day with a relaxing morning at Kalapaki Beach, enjoying the sun and gentle waves. Grab a coffee from a nearby café and take a leisurely stroll along the shore.

afternoon

:

Rent a kayak and paddle around the bay, taking in the scenic views of the coastline. Stop for lunch at a beachside restaurant and enjoy some fresh local seafood.

evening

:

As the sun sets, find a cozy spot on the beach to watch the vibrant colors of the sky. Conclude your day with a beach bonfire and s’mores under the stars.

day 2

Hiking Adventure at Sleeping Giant

morning

:

Embark on a hike up the Sleeping Giant Trail for breathtaking views of the island. Start early to beat the heat and enjoy the lush greenery along the path.

afternoon

:

After descending, visit a local café for a hearty lunch, then take some time to relax and hydrate. Explore nearby shops for souvenirs and local crafts.

evening

:

Dine at a local restaurant that features traditional Hawaiian cuisine. Enjoy live music and make the most of your evening by mingling with locals.

Highlights

  • Beautiful coastal scenery and beaches.
  • Rich cultural heritage and community events.
  • Mild tropical climate year-round.
  • Access to outdoor activities such as hiking, surfing, and kayaking.
  • Relaxed pace of life and friendly locals.
  • Higher cost of living compared to the mainland US.
  • Limited job opportunities in certain industries.
  • Public transportation can be lacking.
  • Hurricane risk during certain seasons.
  • Tourist crowds can affect the tranquility of the area.

Outdoor Activities

Outdoor fun you shouldn't miss!

Kayaking

Explore the beautiful Hanalei River and surrounding waters by renting a kayak for a day of paddling and sightseeing.

Hiking

Discover the lush landscapes of Kauai with trails like the Sleeping Giant and Nounou Mountain, offering stunning views and serene nature.

Snorkeling

Take a snorkeling trip at nearby spots like Tunnels Beach, where you can see vibrant marine life and coral reefs.

Biking

Ride along the scenic paths of the Kauai Path, which stretches along the coast from Kapaa to Kealia Beach.

Beach Volleyball

Enjoy a game of beach volleyball at Kapaa Beach Park, with beautiful ocean views and a friendly atmosphere.

Surfing Lessons

Sign up for surfing lessons at the beaches near Kapaa, perfect for beginners looking to ride the waves.

Yoga on the Beach

Join a beach yoga session to relax, stretch, and connect with nature while enjoying the soothing sounds of the ocean.

Stand Up Paddleboarding

Rent a stand-up paddleboard and enjoy the calm waters of the ocean or rivers while getting a full-body workout.

Adventures

Uncover the best of Kapaa with these unforgettable adventures.

Attractions

Visit one of these nice places.

Kauai Path

A scenic coastal path that offers breathtaking views of the ocean, perfect for leisurely strolls and photographs during sunrise or sunset.

Opaekaa Falls Lookout

An accessible lookout point providing stunning views of the picturesque Opaekaa Falls, ideal for capturing nature shots.

Kapaa Beach Park

A lovely beach park with golden sands and clear waters, perfect for capturing beach life, sunrises, and sunsets over the Pacific.

Sleeping Giant Trail

A hiking trail leading to an incredible panoramic viewpoint from the summit, offering spectacular photo opportunities of the island landscape.

Secret Beach (Kauapea Beach)

A hidden gem known for its seclusion, dramatic cliffs, and stunning views, perfect for photography away from the crowds.

Napaulii Lookout

A viewpoint that offers majestic views of the Napali Coast, providing perfect photo opportunities of the rugged coastline.

Donkey Beach

A less crowded beach with dramatic scenery and crashing waves, ideal for capturing the wild beauty of Kauai.

Lydgate State Park

A family-friendly park with a scenic pond and lush surroundings, perfect for photos of local wildlife and beautiful landscapes.

Wailua Falls

A stunning waterfall that cascades into a pool below, presenting incredible opportunities for dramatic and nature-focused photography.

Cuisine

Kapaa, located on the Hawaiian island of Kauai, offers a delightful culinary experience with a unique blend of traditional Hawaiian, Asian, and contemporary cuisine. The food scene in Kapaa is characterized by its emphasis on fresh, locally sourced ingredients and a diversity of flavors influenced by the island's multicultural heritage.

Famous Food

Signature dishes, delicacies and famous food

Poke

A Hawaiian staple, poke consists of cubed, marinated raw fish, often seasoned with soy sauce, sesame oil, onions, and other flavorful ingredients. Try the delicious poke bowls at Pono Market or Kilauea Fish Market.

Must-Try!

Laulau

Laulau is a traditional Hawaiian dish made with pork, butterfish, and taro leaf, wrapped in ti leaves and steamed. Head to Ono Ono Shave Ice or Waipouli Deli & Restaurant to savor this authentic local specialty.

Lomi Lomi Salmon

Lomi lomi salmon is a refreshing Hawaiian side dish made with salted salmon, tomatoes, onions, and chili pepper. Enjoy this dish at street food stalls in Kapaa or at local Hawaiian eateries like Tiki Tacos.

Unique Experiences

Get to know Kapaa better with these unique experiences.

Food Markets

Explore local food markets

Kapaa Farmer's Market

Explore the Kapaa Farmer's Market for a vibrant array of fresh produce, tropical fruits, and food stalls offering delectable snacks like coconut macaroons, mango sticky rice, and fresh fruit smoothies.

Kauai Food Truck Court

Immerse yourself in the local food truck scene at the Kauai Food Truck Court, where you can sample diverse cuisines including Hawaiian, Thai, Mexican, and more. Don't miss out on the mouthwatering shrimp dishes from the shrimp trucks.

Weather

Located on the eastern coast of the island of Kauai in Hawaii, the climate is typically classified as tropical. The region experiences warm temperatures throughout the year, with averages ranging from the mid-70s to mid-80s Fahrenheit (around 24°C to 30°C). There are noticeable seasonal variations, primarily characterized by a wetter season from November to March and a drier season from April to October. Rainfall is abundant, contributing to the lush greenery of the area, and the region can experience heavy showers, particularly during the winter months. Trade winds, blowing from the northeast, provide a cooling effect and contribute to the overall humidity, which can be high. In addition to warm temperatures and high humidity, Kapaa also experiences occasional tropical storms, though it's generally sheltered from the more severe impacts of hurricanes. Overall, the climate supports a rich diversity of flora and fauna, making it an appealing destination for nature enthusiasts and tourists alike.

How To Behave

Tips on cultural norms and respectful behavior

Aloha Spirit

Embrace the Aloha Spirit by showing kindness, respect, and love to others. It is important to greet people warmly and engage in friendly conversation as this reflects the local culture.

Respect for Nature

Respect the natural beauty of Kapaa by prioritizing environmental conservation. Avoid littering and follow local guidelines when enjoying outdoor activities, as the community places a high value on their surroundings.

Cultural Sensitivity

Be aware of and sensitive to the diverse cultural backgrounds within Kapaa. Take the time to learn about local customs and traditions, and always ask for permission before taking photographs of people or sacred sites.

Hidden Gems

Discover the hidden gems of Kapaa with these exclusive activities.

Safety

Located on the island of Kauai in Hawaii, this charming town is known for its beautiful landscapes and relaxed atmosphere. Safety in the area is generally considered good, making it a popular destination for tourists and residents alike. Crime rates in this part of the island are relatively low compared to urban areas. Violent crime is rare, and most incidents reported tend to be property-related, such as petty theft. As with any travel destination, visitors are advised to take standard precautions, such as securing valuables and being aware of their surroundings, especially when exploring more secluded areas. Natural safety considerations are also important, given the town's proximity to beaches and hiking trails. Visitors and locals should be mindful of ocean conditions, including rip currents and changing weather, especially when swimming or participating in water activities. Additionally, some hiking trails may present challenges, requiring appropriate gear and preparation. Overall, the community prides itself on being welcoming and friendly, contributing to a sense of safety and comfort for those who live in or visit the area.

Tipping & Payment

Ensure a smooth experience

Tipping

In Kapaa, as in much of the United States, tipping is a customary practice, particularly in the service industry. It is common to tip restaurant servers between 15% to 20% of the total bill, depending on the level of service. Tipping hotel staff, taxi drivers, and tour guides is also expected, typically ranging from a few dollars to 20% of the service cost.

Payment

Payment methods in Kapaa vary but generally include cash, credit and debit cards, and mobile payment options. Most businesses, including restaurants, shops, and hotels, accept major credit cards. Some local markets might prefer cash, especially for smaller purchases. It's advisable to carry some cash for places that may not accept cards.

Best Activities

Engage in these activities to dive deeper into Kapaa.

Best Time to Visit

And what to expect in different seasons...

Winter

From December to February, Kapaa experiences mild temperatures ranging from 60°F to 75°F. This season also brings occasional rain, but it’s less crowded compared to the summer months. Expect lush landscapes and blooming flowers.

Spring

March to May is a beautiful time to visit, with temperatures ranging from 60°F to 80°F. This season has less rainfall than winter and offers vibrant greenery. Ideal for outdoor activities, spring features blooming flowers and is less crowded.

Summer

June to August is peak tourist season, with temperatures around 70°F to 85°F. Expect sunny days, warm weather, and a bustling atmosphere. This is the best time for beach activities but also the most crowded.

Fall

September to November sees temperatures ranging from 65°F to 80°F. This season offers fewer tourists while still enjoying warm weather. It's a great time for hiking and exploring local attractions with beautiful fall sunsets.

Nightlife

Nestled on the eastern coast of Kauai, this charming town offers a laid-back but vibrant nightlife scene. As the sun sets, visitors can enjoy a variety of options ranging from casual beach bars to live music venues. Many establishments emphasize outdoor seating, allowing patrons to soak up the tropical ambiance. Local bars often feature craft cocktails made from fresh, local ingredients and a selection of Hawaiian beers. Some options include beachside spots where you can enjoy a drink with your feet in the sand, while others are more tucked away, offering a cozy atmosphere. Live music is a significant part of the nightlife here, with local musicians frequently performing at bars and restaurants. Visitors might find everything from traditional Hawaiian music to contemporary bands, creating a lively yet laid-back vibe. For those looking to dance, there are a few venues that offer a mix of recorded music and live DJs on select nights. Additionally, some restaurants host themed nights where guests can enjoy both good food and entertainment. Night markets or community events might also be found during certain times of the week, providing a chance to explore local crafts, food, and culture after dark. Overall, the nightlife is a blend of relaxation, enjoyment of local culture, and opportunities to socialize in a friendly atmosphere.

Hiking Spots Nearby

Immerse in an unforgettable hike.

Kapaa Copse

A scenic hiking area with beautiful views of the coastline and lush vegetation, ideal for all skill levels.

Sleeping Giant Trail

Offers a moderately challenging hike with panoramic views of the island from the summit.

Nounou Mountain Trail

A popular hiking spot featuring two main trails, providing stunning views of Kapaa and the Ocean.

Kuilau Ridge Trail

A beautiful, moderately difficult trail that leads through a lush rainforest and offers breathtaking views of the surrounding hills.

Mahaulepu Heritage Trail

An easy coastal walk featuring impressive ocean views, cliffs, and chances to see local wildlife.

Unforgettable Journeys

Delve deeper into Kapaa through these rare and unique activities.

Aiports Nearby

How to reach Kapaa by plane.

Lihue Airport (LIH)

The main airport serving Kauai, located approximately 9 miles from Kapaa. It offers flights to various mainland US cities and inter-island connections.

Honolulu International Airport (HNL)

Located about 176 miles from Kapaa on the island of Oahu, this is the largest airport in Hawaii and serves as a major international gateway.

Kona International Airport (KOA)

Situated approximately 245 miles from Kapaa on the Big Island of Hawaii, this airport caters to both domestic and international flights.

Maui's Kahului Airport (OGG)

Located about 258 miles from Kapaa on the island of Maui, it serves as the primary airport connecting travelers to the island and beyond.

Walkability

Nestled along the beautiful coastline of Kauai, this charming town offers a unique blend of natural beauty and local amenities that contribute to its walkability. The town has a laid-back, small-town vibe where residents and visitors can enjoy strolling through its streets, especially in areas close to shops, restaurants, and parks. Sidewalks and pedestrian paths are available in many of the more developed parts of the town, making it easier for people to walk to nearby attractions. The proximity of local businesses, including cafes and boutiques, encourages walking as an alternative to driving. Scenic views along the coastal paths and access to the beach add to the appeal of walking in the area. The community is also known for its events and markets that invite foot traffic, fostering social interactions and a vibrant atmosphere. While some areas may require a short drive to reach certain destinations, many residents enjoy the convenience of walking for daily errands, exercise, and leisure. Overall, the combination of accessible amenities, a pleasant climate, and beautiful landscapes make this town a walkable destination for those looking to explore the area on foot.

Demographics

Explore demographics in this area.

White

The largest demographic group in Kapaa, predominantly of European descent.

Hispanic or Latino

A significant population, varied origins, including Puerto Rican, Mexican, and other Latin American backgrounds.

Asian

Includes individuals of East Asian, Southeast Asian, and South Asian descent.

Native Hawaiian and Other Pacific Islander

Represents the indigenous Hawaiian population and other Pacific Islander groups.

Black or African American

A smaller but important demographic group with African ancestry.

Two or More Races

Individuals identifying with more than one racial group, reflecting increasing diversity.

American Indian and Alaska Native

Includes small numbers of individuals from various Native American tribes and Alaska Native groups.

The Soul of Kapaa

Discover the essence of Kapaa through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Surfing

Kapaa is known for its beautiful beaches and surf spots, making surfing a popular activity among locals and tourists alike.

Stand-Up Paddleboarding

With calm waters in the area, stand-up paddleboarding is a favored sport for both recreational and competitive paddlers.

Biking

Kapaa has scenic bike paths, including the Ke Ala Hele Makalae Coastal Path, attracting biking enthusiasts.

Hiking

The surrounding mountains and trails offer excellent hiking opportunities which are popular among locals and visitors.

Beach Volleyball

Many local beaches have volleyball courts, making beach volleyball a popular social and competitive sport.

Traffic

Located on the island of Kauai in Hawaii, the traffic in this charming town can vary quite a bit depending on the time of year and the time of day. Generally, the roads are two-lane, and during peak tourist season, especially between December and March, the volume of traffic tends to increase significantly as visitors flock to the island. Mornings can see congestion as locals commute to work or school. The main road through Kapaa is Kuhio Highway, which can become particularly busy during rush hours. It’s also a popular route for tourists heading to other parts of the island, contributing to the traffic flow. Parking can be a challenge in the town center, where shops and restaurants attract both locals and tourists. Many visitors opt for biking or walking in certain areas to avoid the hassle of finding parking. Overall, while Kapaa's traffic is not as intense as that in larger cities, it can be quite noticeable during peak tourist seasons and at busy times of day. Patience is key when navigating the town, especially during busier hours.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan

Vegetarian and vegan options are readily available in Kapaa, with many eateries offering plant-based dishes, salads, and creative vegetable-based entrees. Notable spots include The Spot, offering a diverse vegan menu, and Coconut Cup Juice Bar & Cafe for nourishing smoothie bowls and vegan wraps.

Gluten-Free

Travelers with gluten-free dietary needs will find accommodating choices in Kapaa. Check out Verde Restaurant for gluten-free Mexican cuisine, as well as Coconut's Fish Cafe for fresh seafood served with gluten-free options.

Cultural Immersions

Experience the heart and soul of Kapaa with these cultural adventures.

Healthcare

Located on the island of Kauai in Hawaii, this community has access to a variety of healthcare services and facilities that cater to both residents and visitors. The local healthcare infrastructure includes clinics, urgent care facilities, and a hospital, providing comprehensive medical care. Kauai Medical Clinic and Wilcox Memorial Hospital are among the key healthcare providers in the area. The hospital offers various services, including emergency care, surgery, and specialty treatments, while the clinics address outpatient needs, preventive care, and routine check-ups. Access to healthcare can be influenced by geographic factors, as the island's remote nature may limit the availability of some specialized services. Nonetheless, residents often have access to telehealth services, which have become increasingly popular and provide convenience for non-emergency medical consultations. Community health initiatives and programs often focus on preventive care, education, and wellness, aiming to improve overall health outcomes for the population. Local organizations frequently promote healthy lifestyles, addressing the unique health needs of the community, including those related to tourism. Overall, healthcare in this region is a blend of local, accessible services and a commitment to community health, with efforts to enhance well-being through education and preventive measures.

Discover United States

Read more in our United States 2024 Travel Guide.

United States Travel Guide