Things To Do
in Salt Lake City

Nestled in the high elevation of the Wasatch Range, this bustling capital city of Utah is renowned for its picturesque natural beauty, including the Great Salt Lake and numerous nearby ski resorts. It serves as a cultural hub, with a rich history deeply influenced by its Mormon heritage, evident in landmarks like the impressive Salt Lake Temple.

The city is also a modern urban center, offering a vibrant outdoor lifestyle, diverse dining options, and a thriving arts scene, making it a unique blend of historical significance and contemporary living.

Prices

  • 🏠 Accommodation (per night): $100 - $300
  • 🍽️ Meal at a Restaurant: $15 - $50
  • Coffee: $3 - $7
  • 🚌 Public transport ticket (single journey): $2.50 - $5
  • 🛒 Grocery shopping (per week): $60 - $150
  • 🏋️‍♂️ Gym Membership: $30 - $70

Day Trips

Spend a day exploring around

day 1
Exploring Salt Lake City
morning
:

Start your day with a visit to the iconic Temple Square. Enjoy a leisurely stroll around the beautifully landscaped gardens and impressive historical buildings.

afternoon
:

Head to the Natural History Museum of Utah to discover fascinating exhibits about the region’s history. Take time to enjoy the panoramic views of the valley from the museum's terrace.

evening
:

Wrap up the day with dinner at a local eatery offering farm-to-table cuisine. Take a walk through downtown to enjoy the city lights.

day 2
Outdoor Adventures
morning
:

Begin your day with a hike in the picturesque Red Butte Garden. Experience the stunning landscapes and diverse plant life in this urban oasis.

afternoon
:

Go for a scenic drive to Big Cottonwood Canyon for more hiking or simply to take in the breathtaking views. Pack a picnic and enjoy it at one of the picturesque spots.

evening
:

Head back to the city and enjoy a relaxing dinner at a cozy mountain lodge. Perhaps indulge in a dessert with a view to round off the day.

Strengths and Weaknesses

  • Stunning natural scenery and access to outdoor activities, including skiing, hiking, and mountain biking.
  • Affordable cost of living compared to other major cities in the United States.
  • Strong economy with a diverse job market, particularly in tech, healthcare, and tourism.
  • Family-friendly environment with good schools and community services.
  • Rich cultural heritage and events, including the Sundance Film Festival and various local festivals.
  • Higher altitude can cause health issues for some individuals.
  • Limited public transportation options compared to larger metropolitan areas.
  • Air quality concerns, particularly during the winter months due to temperature inversions.
  • Cultural conservatism and a predominant religious influence may not appeal to everyone.
  • Hot summers and cold winters may not be suitable for those who prefer milder climates.

Best Activities in Salt Lake City

Outdoor fun you shouldn't miss!

Hiking in the Wasatch Mountains

Enjoy scenic trails and beautiful vistas in the rugged terrain of the Wasatch Mountains.

Biking along the Jordan River Parkway

Ride along the picturesque Jordan River and explore the natural beauty of the area.

Visiting Red Butte Garden and Arboretum

Explore the botanical gardens and enjoy the diverse plant collections in a peaceful setting.

Tours

Uncover the best of Salt Lake City with these unforgettable tours.

Places to Visit in Salt Lake City

Visit one of these nice places.

Ensign Peak

Offers a panoramic view of the Salt Lake Valley and the surrounding mountains, especially stunning at sunrise or sunset.

The Living Room Hike

Provides a scenic overlook of the city and is a popular spot for capturing photographs.

Capitol Hill

Known for its picturesque views of the city skyline and the Capitol Building.

Food in Salt Lake City

Salt Lake City's cuisine is a fusion of various influences, reflecting the city's diverse culture. The local food scene offers a mix of traditional Western flavors and innovative culinary creations, making it a haven for food enthusiasts.

Salt Lake City Famous Food

Signature dishes, delicacies and famous food

Fry Sauce

A uniquely Utah condiment, typically a blend of ketchup and mayonnaise, often served with fries. Recommended place: Hire's Big H

Must-Try!

Funeral Potatoes

A casserole dish featuring potatoes, cheese, onions, and a crunchy topping. Recommended place: Lion House Pantry

Utah Scones

A deep-fried bread often served with honey butter or as a base for savory dishes. Recommended place: The Park Cafe

Jell-O Salad

A quirky dish featuring Jell-O mixed with fruits, vegetables, or marshmallows. Recommended place: Garage on Beck

Unique Experiences

Get to know Salt Lake City better with these unique experiences.

Food Markets

Explore local food markets

Downtown Farmers Market

Operates from June to October, offering fresh produce, artisanal foods, and diverse street food options.

Red Iguana Food Truck

Serving up authentic and award-winning Mexican cuisine, including their renowned moles.

Dessert Edge

A hub for delectable sweets like crepes, waffles, and artisanal chocolates.

Weather

Located in the northern part of Utah, the climate is characterized as a high desert climate, which means it experiences hot, dry summers and cold, snowy winters. Summer months typically see temperatures averaging in the 80s to low 90s Fahrenheit (27-37°C), with low humidity making the heat more bearable. Rainfall during this season is minimal, often leading to dry conditions. In contrast, winter temperatures can drop significantly, with averages ranging from the low 20s to low 40s Fahrenheit (-6 to 5°C). Snow is common, particularly from November through March, contributing to the region's winter sport activities. Spring and fall are transitional seasons, marked by mild temperatures and variable weather patterns, with spring seeing an increase in precipitation. The city's elevation at approximately 4,200 feet (1,280 meters) contributes to its wider temperature range and can lead to occasional temperature inversions in winter, trapping cold air and pollution in the valley. Overall, this area experiences distinct seasons with a diverse climate influenced by its mountainous surroundings.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Religious Practices

Salt Lake City has a strong religious culture, with a majority population belonging to the Church of Jesus Christ of Latter-day Saints. It is important to be respectful of religious practices and traditions.

Courtesy and Politeness

Utahns value courtesy and politeness in their interactions. It is customary to greet others with a smile and be polite in conversations and interactions.

Appreciation for Nature and Outdoors

Salt Lake City residents have a deep appreciation for nature and outdoor activities. It is important to respect the natural beauty of the area and follow outdoor etiquette when visiting parks and trails.

Hidden Gems

Discover the hidden gems of Salt Lake City with these exclusive activities.

Safety

Safety in this metropolitan area can vary by neighborhood and it is influenced by various factors including crime rates, community resources, and law enforcement presence. Generally, the city experiences a mix of urban challenges commonly found in larger cities, such as property crimes and drug-related offenses, but it also benefits from a proactive community and public safety programs. Violent crimes occur, albeit less frequently than in some other major U.S. cities. The local police department works to address these issues through community policing initiatives aimed at building trust and cooperation with residents. Certain neighborhoods have a reputation for being safer than others, with areas near downtown and more affluent suburbs often enjoying lower crime rates and a greater sense of security. Public resources, such as well-lit streets, active community engagement, and neighborhood watch programs contribute to enhancing safety. Emergency services are generally reliable and responsive, and there is a focus on emergency preparedness. Residents are encouraged to stay informed about local safety issues through community meetings and online platforms. For visitors and residents alike, practicing common-sense safety measures—such as being aware of surroundings, securing personal belongings, and avoiding isolated areas at night—can significantly enhance personal safety.

Tipping in Salt Lake City

Ensure a smooth experience

Tipping

Tipping is a common practice in Salt Lake City, with the standard tipping rate being 15-20% of the total bill in restaurants, bars, and for other services such as taxi rides.

Payment

Payment in Salt Lake City is generally done using credit or debit cards, with cash also being widely accepted. Contactless payment methods such as Apple Pay and Google Pay are increasingly common, particularly in larger businesses.

Top Things To Do

Engage in these activities to dive deeper into Salt Lake City.

Best Time to Visit

And what to expect in different seasons...

Spring (March to May)

Spring is a great time to visit Salt Lake City, with pleasant temperatures and blooming flowers. The city comes alive with outdoor events and activities, and you can expect to see beautiful cherry blossoms and tulips in bloom.

Summer (June to August)

Summer is perfect for outdoor enthusiasts, with plenty of opportunities for hiking, mountain biking, and exploring the nearby national parks. The city hosts a variety of festivals and outdoor concerts during this time.

Fall (September to November)

Fall brings stunning foliage to Salt Lake City, as the surrounding mountains and canyons are painted with vibrant autumn colors. The weather is mild, making it a great time for scenic drives and fall festivals.

Winter (December to February)

Winter is ideal for skiing and snowboarding, with several world-class ski resorts located just a short drive from the city. You can also experience the festive atmosphere during the holiday season with lights, markets, and winter sports.

Salt Lake City at Night

As the sun sets, Salt Lake City transforms into a dynamic hub for nightlife enthusiasts. The city offers a variety of entertainment options that cater to diverse tastes and preferences. For those who enjoy live music, venues like The Depot and Urban Lounge showcase local and touring bands spanning genres from rock to jazz. Clubs and bars, such as The Red Door and Bar X, provide an intimate setting with creative cocktails and a trendy atmosphere. For a more laid-back evening, gastropubs and breweries like Squatters Pub Brewery offer a relaxed ambiance where patrons can savor locally crafted brews while mingling with friends. Late-night dining options abound, with establishments like The Bayou and Red Iguana serving up delicious meals well into the night. Cultural experiences also thrive after dark. The Utah Symphony and Ballet West offer performances for those inclined towards classical arts, while comedy clubs like Wiseguys Comedy Club provide a laughter-filled escape. Whether you're looking to dance the night away, explore local art, or simply enjoy a craft beer in good company, the nightlife in Salt Lake City promises a memorable experience.

Hiking in Salt Lake City

Immerse in an unforgettable hike.

Millcreek Canyon

A popular hiking area with trails for all skill levels, offering beautiful views and lush vegetation.

Big Cottonwood Canyon

Known for its stunning canyons and diverse hiking trails, it is a favorite destination for both locals and visitors.

Little Cottonwood Canyon

Home to a variety of trails, this area is known for its impressive granite cliffs and alpine scenery.

Ensign Peak

A short hike that offers panoramic views of Salt Lake City, perfect for a quick outing.

Bonneville Shoreline Trail

A long trail that follows the ancient shoreline of Lake Bonneville, offering unique geological features and vistas.

Timpanogos Cave National Monument

While a bit further away, this venue features an impressive cave system and scenic hiking trails.

Red Butte Garden

Offers a combination of botanical gardens and hiking trails, showcasing native plants and beautiful landscapes.

Desolation Trail

A longer trail that leads into the Wasatch Mountain wilderness, offering solitude and natural beauty.

Unforgettable Journeys

Delve deeper into Salt Lake City through these rare and unique activities.

Aiports

How to reach Salt Lake City by plane.

Salt Lake City International Airport (SLC)

The primary airport serving Salt Lake City, with extensive domestic and international flights.

Denver International Airport (DEN)

Located approximately 600 miles southeast of Salt Lake City, it is one of the largest airports in the U.S., offering a wide range of international flights.

Los Angeles International Airport (LAX)

About 600 miles southwest of Salt Lake City, it is a major global gateway with numerous international destinations.

San Francisco International Airport (SFO)

Located approximately 750 miles west of Salt Lake City, it serves as a key trans-Pacific and international travel hub.

Seattle-Tacoma International Airport (SEA)

Situated around 1,000 miles northwest of Salt Lake City, it offers extensive domestic and international flights.

Phoenix Sky Harbor International Airport (PHX)

Roughly 600 miles south of Salt Lake City, it serves as a major hub for domestic and some international flights.

Walkability

Walkability in the area is characterized by a mix of urban and suburban qualities, with a varied landscape that includes a combination of downtown amenities and residential neighborhoods. The downtown core is generally pedestrian-friendly, featuring a grid layout that encourages walking between shops, restaurants, and public spaces. Sidewalks are typically wide, and there are various parks and plazas that enhance the pedestrian experience. In residential neighborhoods, walkability can vary significantly. Some areas have good access to schools, parks, and local businesses, which promotes walking, while others are more car-dependent due to greater distances between amenities. Public transportation options, including TRAX light rail and bus services, also play a role in accessibility and can supplement walking by providing connections to different parts of the city. Overall, initiatives related to urban planning and community development continue to focus on enhancing walkability, with efforts to create safer pedestrian routes and improve access to services. Efforts to increase mixed-use developments and pedestrian-friendly infrastructure have been growing, reflecting a regional desire for more walkable environments.

Demographics

Explore demographics in this area.

White

The largest demographic group, primarily of European descent.

Hispanic or Latino

A significant portion of the population with roots in Latin American countries.

Black or African American

A smaller but notable demographic with diverse cultural backgrounds.

Asian

Includes individuals from various Asian cultures and countries.

Native American

Comprising individuals from indigenous tribes and communities.

Pacific Islander

Includes residents with origins from the Pacific Islands.

Other race or Multiracial

Individuals who identify with multiple racial backgrounds or other distinct identities.

The Soul of Salt Lake City

Discover the essence of Salt Lake City through these truly unique experiences.

Popular Sports

Explore popular sports in region.

Basketball

Basketball is extremely popular in Salt Lake City, largely due to the presence of the Utah Jazz, the city's professional NBA team, which attracts a significant following.

Skiing

With the nearby Wasatch Mountains, Salt Lake City is a top destination for skiing and snowboarding, drawing enthusiasts from around the world to its numerous ski resorts.

Soccer

Soccer has gained popularity in recent years, especially with the success of Real Salt Lake, the city's Major League Soccer team.

Football

American football is also prominent in Salt Lake City, with the University of Utah's Utes being a strong college football program.

Running and Marathons

Running events and marathons are popular, with numerous races held annually, including the Salt Lake City Marathon.

Traffic

Traffic in this city can be characterized by a combination of urban congestion and suburban sprawl. During peak commuting hours, especially in the morning and late afternoon, major thoroughfares often experience significant delays. The city has a growing population, which contributes to increased vehicle usage and congestion on roads. The road network features several key highways, including Interstate 15 and Interstate 80, which facilitate regional travel but can become bottlenecks during rush hour. Public transportation options, such as the Utah Transit Authority's light rail and bus services, provide alternatives to driving, but many residents still prefer using their own vehicles. In recent years, city planners have worked to improve infrastructure and promote alternative transportation methods, including biking and walking paths. Despite these efforts, challenges remain, particularly in balancing the needs of a growing population with the limitations of existing road networks. Overall, while traffic can be heavy at times, particularly in central areas, the city's layout and ongoing development efforts aim to improve flow and accessibility.

Accomodations

Find the best place to stay when visiting Salt Lake City.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Salt Lake City has a variety of eateries offering vegetarian-friendly options, from casual cafes to upscale dining establishments.

Vegan

Numerous restaurants in Salt Lake City have embraced vegan cuisine, providing plant-based alternatives and creative dishes.

Gluten-free

Many restaurants and bakeries in Salt Lake City have gluten-free menus or options, catering to those with gluten intolerances or celiac disease.

Cultural Immersions

Experience the heart and soul of Salt Lake City with these cultural adventures.

Healthcare

Healthcare in the area is characterized by a mix of high-quality medical facilities, a range of healthcare providers, and a focus on both preventive and acute care services. The city is home to several major hospitals and medical centers, including the University of Utah Hospital, which is known for its advanced research and specialized treatment options, as well as primary care and urgent care facilities. The health system benefits from its affiliation with the University of Utah, which provides educational and research opportunities that enhance the quality of care. Various specialties are well-represented, including oncology, cardiology, orthopedics, and pediatrics. In addition to hospitals, there are numerous clinics, private practices, and community health organizations that serve diverse populations, emphasizing accessibility to care. Local health departments also focus on public health initiatives, providing resources for disease prevention, health education, and vaccination programs. Insurance coverage in the region varies, with many residents covered by employer-sponsored plans or government programs like Medicaid and Medicare. Nevertheless, like many places in the U.S., there are ongoing discussions about healthcare access, cost, and equity. Overall, the healthcare landscape in the city strives to integrate patient-centered care with innovative practices, responding to the needs of a growing and diverse population.

Discover United States

Read more in our United States 2024 Travel Guide.

United States Travel Guide