Things To Do
in Oregon

Oregon, located in the Pacific Northwest region of the United States, is known for its diverse landscapes ranging from lush forests to rugged coastlines. The state is famous for its outdoor recreational opportunities, including hiking, camping, and skiing. Oregon is also renowned for its craft beer and wine industry, as well as its vibrant local food scene.

Cities like Portland and Eugene offer a mix of cultural attractions, eclectic neighborhoods, and a laid-back vibe that attracts residents and visitors alike.

Prices

  • 🏠 Accommodation (per night): $80 - $250
  • 🍽️ Meal at a Restaurant: $15 - $50
  • Coffee: $3 - $6
  • 🚌 Public transport ticket (single journey): $2 - $3
  • 🛒 Grocery shopping (per week): $50 - $150
  • 🏋️‍♂️ Gym Membership: $30 - $100

Day Trips

Spend a day exploring around

day 1
Discover Oregon Coast
morning
:

Start your day with a visit to Cannon Beach where you can enjoy the stunning views of Haystack Rock. Stroll along the sandy beach and take some scenic photos.

afternoon
:

Head to Tillamook to tour the famous cheese factory. Enjoy a delicious lunch of grilled cheese and ice cream before continuing your journey.

evening
:

Relax at a coastal campsite or rental near the beach. Enjoy the sounds of the ocean as you unwind under the stars.

day 2
Crater Lake Adventure
morning
:

Visit Crater Lake National Park and marvel at the deep blue waters of the lake. Take a short hike along Rim Drive for breathtaking viewpoints.

afternoon
:

Have a picnic lunch at one of the scenic spots in the park while enjoying the natural beauty surrounding you. Consider renting a kayak to get a different perspective of the lake.

evening
:

Drive to the nearby town of Fort Klamath for dinner. Try local cuisine, then settle in for a night under the stars in a cozy cabin.

Strengths and Weaknesses

  • Stunning natural beauty, including coastlines, mountains, and forests.
  • Mild climate with a variety of weather patterns.
  • Strong focus on sustainability and environmental conservation.
  • Vibrant culture and arts scene, especially in cities like Portland.
  • Access to outdoor activities year-round, including hiking, skiing, and fishing.
  • Higher cost of living in certain areas, particularly in Portland.
  • Frequent rainy and overcast weather, especially in the western part of the state.
  • Traffic congestion in urban areas can be a challenge.
  • Limited job market in certain sectors compared to larger states.
  • Potential for natural disasters such as wildfires and earthquakes.

Best Activities in Oregon

Outdoor fun you shouldn't miss!

Hiking in Columbia River Gorge

Explore the beautiful trails and stunning waterfalls in the Columbia River Gorge, a popular outdoor destination in Oregon.

Visiting Crater Lake National Park

Experience the breathtaking views and unique hiking opportunities at Crater Lake, known for its crystal-clear blue water.

Beachcombing on the Oregon Coast

Enjoy the scenic coastal landscape and search for seashells and other treasures while beachcombing along the Oregon Coast.

Kayaking and Rafting on the Deschutes River

Partake in thrilling water activities such as kayaking and rafting on the Deschutes River, known for its scenic beauty and exciting rapids.

Wine Tasting in Willamette Valley

Indulge in a relaxing day of wine tasting at the numerous vineyards and wineries in the picturesque Willamette Valley.

Tours

Uncover the best of Oregon with these unforgettable tours.

Places to Visit in Oregon

Visit one of these nice places.

Crater Lake

Stunning views of the deep blue lake and surrounding cliffs

Multnomah Falls

Iconic waterfall with the Benson Footbridge offering great photo opportunities

Cannon Beach

Scenic coastal location featuring Haystack Rock and beautiful sunsets

Columbia River Gorge

Panoramic views of the river, waterfalls, and lush greenery

Food in Oregon

Oregon's cuisine is known for its fresh, locally sourced ingredients and diverse culinary influences, ranging from hearty Pacific Northwest dishes to creative farm-to-table fare. With a strong focus on sustainability and artisanal food and drink, Oregon offers a diverse and vibrant food scene that caters to a wide range of tastes and dietary preferences.

Oregon Famous Food

Signature dishes, delicacies and famous food

Pacific Northwest Salmon

A must-try local delicacy that showcases the region's fresh seafood. Best enjoyed at restaurants along the Oregon coast or at seafood markets in cities like Portland and Astoria.

Must-Try!

Marionberry Pie

This sweet and tart berry pie, made with indigenous Marionberries, is an iconic Oregon dessert. Visit local bakeries or farmers' markets to savor this seasonal treat.

Dungeness Crab Cakes

Indulge in succulent Dungeness crab cakes, a specialty often found in coastal towns such as Newport and Cannon Beach, as well as in Portland's seafood-focused eateries.

Food Markets

Explore local food markets

Portland Food Carts

Explore the diverse culinary landscape of Portland through its numerous food carts offering everything from gourmet bao buns to authentic Mexican street tacos. Locations like the famous Alder Street Food Cart Pod offer a tempting array of global flavors.

Portland Farmers' Market

Experience the bounty of Oregon's agricultural offerings at the Portland Farmers' Market, where local farmers and producers showcase an array of seasonal fruits, vegetables, artisanal cheeses, and handcrafted products.

Weather

The climate in this region is characterized by a significant variation due to its diverse topography and geographical location. The western part of the state, including areas like Portland and the Coast, experiences a temperate maritime climate, which means mild, wet winters and dry, warm summers. Rainfall is abundant, especially in the winter months, leading to lush greenery and vibrant ecosystems. Moving eastward, the climate transitions to a semi-arid climate in areas like the Columbia Basin and parts of eastern Oregon, where summers can be hot and dry while winters are cold with less precipitation. The Cascade Mountain Range plays a crucial role in this climate variation, creating a rain shadow effect that results in drier conditions on the eastern side. In higher elevations, such as the Cascades, the climate becomes alpine, with cooler temperatures and significant snowfall in winter, making it popular for winter sports. Overall, the climate is marked by considerable variety, influenced by elevation, proximity to the Pacific Ocean, and prevailing weather patterns.

How to Behave

Tips on cultural norms and respectful behavior

Respect personal space

In Oregon, it is important to respect personal space and not invade someone's personal bubble, especially when engaging in conversations or interacting with strangers.

Embrace diversity and inclusion

Oregon values diversity and inclusion, so it's important to show respect towards people of different backgrounds, cultures, and beliefs. Being open-minded and inclusive is highly appreciated.

Environmentally conscious behavior

Oregonians place a strong emphasis on environmental conservation and sustainable living. It's important to demonstrate respect for the environment by engaging in eco-friendly practices and minimizing waste.

Safety

Safety in the region involves a variety of factors including crime rates, natural hazards, and community resources. Urban areas like Portland tend to have higher crime rates compared to rural regions, with property crime being a significant concern. However, many communities in Oregon also emphasize public safety initiatives, neighborhood watch programs, and community policing efforts to enhance safety. Natural hazards such as wildfires, earthquakes, and flooding are also crucial considerations for safety. The state has implemented various emergency management strategies to prepare for and respond to these risks. Moreover, the state offers resources for mental health and substance abuse treatment, which are important aspects of overall community safety. Collaboration among law enforcement, local governments, and non-profit organizations contributes to ongoing efforts to address both crime and community well-being. Overall, while challenges exist, various efforts are in place to maintain and improve safety for residents and visitors alike.

Tipping in Oregon

Ensure a smooth experience

Tipping

In Oregon, tipping is customary and generally expected in the service industry, including restaurants, bars, hotels, and other service-oriented businesses. The standard tipping rate in Oregon is commonly around 15-20% of the total bill.

Payment

Payment practices in Oregon are similar to those in other states in the United States. Cash, credit/debit cards, and mobile payment apps are widely accepted. It is also common for businesses to accept digital payments and contactless transactions.

Best Time to Visit

And what to expect in different seasons...

Spring

Mild temperatures, blooming wildflowers, and whale watching on the coast.

Summer

Warm and dry weather, perfect for outdoor activities like hiking, camping, and beach trips.

Fall

Vibrant foliage, harvest festivals, and wine tasting in the Willamette Valley.

Winter

Snow sports in the mountains and festive holiday events in the cities.

Oregon at Night

Nightlife in Oregon offers a diverse and dynamic range of experiences across its various cities and regions. In Portland, the state's largest city, you can find a vibrant scene that includes everything from trendy bars and craft breweries to live music venues and dance clubs. The city is known for its eclectic mix of styles, with something for everyone, whether you prefer an upscale cocktail lounge or a more laid-back dive bar. Eugene, a university town, provides a different vibe with numerous student-friendly bars, music venues, and cultural events. Its nightlife is fueled by a youthful energy, reflective of the college population. Heading to Bend, you’ll discover a more laid-back atmosphere, centered around its famous craft beer culture and outdoor activities. Many local breweries offer live music and events, creating a relaxed yet lively environment that's perfect for socializing. In coastal towns like Newport and Seaside, nightlife often revolves around beachside bars and pubs where you can enjoy local seafood and drinks with ocean views. Overall, Oregon's nightlife is as varied as its geography, offering something unique in each part of the state.

Hiking in Oregon

Immerse in an unforgettable hike.

Columbia River Gorge

A renowned area featuring numerous hiking trails, waterfalls, and breathtaking vistas. Popular hikes include Angel's Rest and Multnomah Falls.

Mount Hood National Forest

An expansive area offering a variety of trails with stunning views of Mount Hood, ideal for both beginner and seasoned hikers.

Silver Falls State Park

Famous for its Trail of Ten Falls, this park features beautiful waterfalls and lush forest scenery, making it a great spot for a full day of hiking.

Smith Rock State Park

A premier climbing destination with dramatic cliffs and rock formations. The Misery Ridge Trail provides stunning views of the Crooked River.

Cascades Lakes Scenic Byway

Offers access to numerous alpine lakes and hiking trails around the Cascade Mountain Range, perfect for summer hikes and peaceful scenery.

Olympic National Park

Though technically in Washington, it's close to the Oregon border and features diverse ecosystems, with hikes ranging from coastal to mountain terrains.

McKenzie River Trail

A beautiful multi-use trail that runs through lush forests alongside the McKenzie River, showcasing stunning views of waterfalls and turquoise waters.

Aiports

How to reach Oregon by plane.

Portland International Airport (PDX)

The largest airport in Oregon, located in Portland, serving as a major hub for domestic and international flights.

Seattle-Tacoma International Airport (SEA)

Located in Seattle, Washington, about 170 miles north of Portland, it is one of the busiest airports in the Pacific Northwest region.

San Francisco International Airport (SFO)

Located in San Mateo County, California, about 635 miles south of Portland, offering extensive international flight options.

Sacramento International Airport (SMF)

Located in Sacramento, California, approximately 550 miles south of Portland, serving as a key transportation hub in Northern California.

Los Angeles International Airport (LAX)

Located in Los Angeles, California, about 975 miles south of Portland, it is one of the primary gateways for international travel to and from the U.S.

Vancouver International Airport (YVR)

Located in Vancouver, British Columbia, Canada, about 300 miles north of Portland, serving as a major international airport in Canada.

Walkability

Walkability in this region is characterized by a variety of factors that contribute to the ease and safety of walking in urban and suburban areas. Cities like Portland are often highlighted for their pedestrian-friendly infrastructure, which includes a network of sidewalks, pedestrian crossings, and accessible public transportation options. In urban areas, mixed-use developments are common, promoting walkable neighborhoods where residents can access shops, services, and parks without the need for a car. The city often invests in public spaces that encourage walking, such as the creation of pedestrian plazas and greenways. Moreover, transportation policies tend to favor walking and cycling, with initiatives aimed at reducing car dependency. This is complemented by community engagement in planning processes, ensuring that residents' needs are met. Environmental factors also enhance walkability, with a temperate climate that allows for year-round walking and access to natural features such as parks and waterfronts. Overall, while there are variations in walkability across different areas— with some suburban regions being less pedestrian-friendly—efforts continue to improve infrastructure and create environments conducive to walking.

Demographics

Explore demographics in this area.

White alone

Approximately 86.0% of the population identifies as White alone.

Hispanic or Latino

About 13.0% of the population identifies as Hispanic or Latino, which includes individuals of various racial backgrounds.

Asian alone

Around 5.8% of the population identifies as Asian alone, including groups such as Chinese, Vietnamese, and Asian Indian.

Black or African American alone

Approximately 2.2% of the population identifies as Black or African American alone.

Native American and Alaska Native alone

About 1.4% of the population identifies as Native American and Alaska Native alone.

Two or more races

Approximately 4.2% of the population identifies as being of two or more races.

Native Hawaiian and Other Pacific Islander alone

Less than 1.0% of the population identifies as Native Hawaiian and Other Pacific Islander.

Popular Sports

Explore popular sports in region.

Football

High school and college football are extremely popular in Oregon, with teams like the Oregon Ducks and Oregon State Beavers having strong followings.

Basketball

Basketball enjoys popularity at both the professional and collegiate levels, with the Portland Trail Blazers being the state's only NBA team.

Soccer

Soccer has seen rapid growth in Oregon, especially with the Portland Timbers in Major League Soccer and the Portland Thorns in the National Women's Soccer League.

Baseball

Baseball has a rich tradition in Oregon, with minor league teams and youth leagues prevalent throughout the state.

Cycling

Cycling is popular both recreationally and as a competitive sport due to Oregon's scenic landscapes and numerous trails.

Running

Oregon is known for its running culture, hosting various marathons and races, with many athletes training in the state's favorable climate.

Hiking

Hiking is a beloved outdoor activity in Oregon, with numerous trails and beautiful natural parks attracting enthusiasts.

Surfing

With its coastline, surfing is a popular water sport in Oregon, particularly around the coastal towns.

Traffic

Traffic in this region can vary widely depending on the time of year, day of the week, and specific location. Major urban areas like Portland, Salem, and Eugene often experience congestion, especially during rush hour when commuters are traveling to and from work. Portland, in particular, is known for its mix of vehicles, bicycles, and public transit, which can lead to complex traffic patterns. In rural areas, traffic tends to be lighter, but seasonal factors such as tourism can lead to increased congestion in popular destinations like the Oregon Coast or the Columbia River Gorge. Roadway conditions can also affect travel, especially during winter months when snow and ice may impact rural and mountain roads. Key highways like Interstate 5 and U.S. Highway 26 are crucial for east-west and north-south travel, often seeing heavy traffic, especially on weekends and holidays. Construction and road maintenance activities can also lead to delays, so travelers are advised to check for updates and plan their routes accordingly. Overall, while some areas experience significant traffic challenges, others offer smoother travel with fewer disruptions.

Accomodations

Find the best place to stay when visiting Oregon.

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

Oregon's food scene is highly accommodating to vegetarian and vegan diets, with many restaurants and cafes offering innovative and flavorful plant-based dishes. Notable venues include Farm Spirit in Portland and Vtopia Cheese Shop & Deli.

Gluten-Free Options

Visitors with gluten-free dietary needs will find abundant options across Oregon, from dedicated gluten-free bakeries like New Cascadia Traditional in Portland to gluten-free friendly eateries such as Fresh Local in Eugene.

Healthcare

Healthcare in the state features a mix of public and private providers, with an emphasis on expanding access to services, improving quality of care, and reducing costs. The state has implemented various reforms aimed at enhancing the healthcare system, including the Oregon Health Plan, which provides Medicaid coverage to low-income residents. One of the notable aspects is the coordinated care organizations (CCOs) model, which emphasizes integrated care and the coordination of services among different providers to improve health outcomes and reduce inefficiencies. This model aims to bring together mental health, physical health, and addiction services under one umbrella, promoting holistic care. Additionally, Oregon has been a leader in promoting public health initiatives, including efforts to reduce smoking, improve nutrition, and increase physical activity among residents. The state has also developed programs to improve access to healthcare for underserved populations, including rural communities and low-income families. Healthcare providers in Oregon include a variety of hospitals, clinics, and private practices, many of which participate in the state's safety net programs to support those without insurance. Oregon's healthcare workforce is generally seen as robust, though there are ongoing challenges related to provider shortages in certain areas, especially in rural and underserved populations. Furthermore, Oregon has made strides in using technology to enhance patient care, with initiatives aimed at increasing the use of electronic health records and telemedicine services, especially in response to the COVID-19 pandemic. Overall, the healthcare landscape in the state continues to evolve, with ongoing efforts to improve access, efficiency, and health outcomes for all residents.

Discover United States

Read more in our United States 2024 Travel Guide.

United States Travel Guide