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Buntok

,
Indonesia
Day Plans

Buntok is a town located in the Central Kalimantan province of Indonesia. It serves as the capital of the Murung Raya Regency and is known for its rich cultural heritage. The town is surrounded by lush tropical forests, making it a popular destination for eco-tourism enthusiasts.

Buntok is also home to diverse indigenous communities, offering visitors a glimpse into traditional Dayak customs and way of life.

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  • "Selamat pagi" - Good morning
  • "Terima kasih" - Thank you
  • "Apa kabar?" - How are you?
  • "Sama-sama" - You're welcome
  • "Selamat malam" - Good evening

Prices

  • 🏠 Accommodation (per night): $10 - $50
  • 🍽️ Meal at a Restaurant: $2 - $10
  • ☕ Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $2
  • 🛒 Grocery shopping (per week): $20 - $50
  • 🏋️‍♂️ Gym Membership: $10 - $30

Day plans

Spend a day exploring around

day 1

Explore Buntok's Natural Beauty

morning

:

Start your day with a visit to the scenic Buntok River. Enjoy a peaceful morning walk along the riverside, soaking in the fresh air.

afternoon

:

Head to the local market to taste delicious traditional snacks. Interact with friendly vendors and pick up some local handicrafts.

evening

:

Wrap up your day with a sunset view from the hilltop. Capture stunning photographs and enjoy the tranquility of the evening.

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day 2

Adventure in Nature

morning

:

Begin with a trek in Bukit Buntok National Park. Breathe in the lush greenery and observe the diverse wildlife.

afternoon

:

Have a picnic in the park while surrounded by nature. Relax and recharge your energy for the afternoon adventures.

evening

:

Return to town for a traditional dinner. Try local dishes that energize your evening and reflect on your exciting day.

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Explore Day Plans

Highlights

  • Rich cultural heritage and diverse indigenous communities.
  • Beautiful natural landscapes, including rivers, forests, and mountains.
  • Less crowded compared to major tourist destinations in Indonesia.
  • Affordable cost of living and accommodations.
  • Friendly and welcoming local population.
  • Limited access to modern amenities and services.
  • Infrastructure development may be lacking in some areas.
  • Potential language barrier for non-Indonesian speakers.
  • Limited job opportunities in certain sectors.
  • Public transportation options may be limited and less reliable.

Outdoor Activities

Outdoor fun you shouldn't miss!

Hiking in the Meratus Mountains

Explore the scenic trails of the Meratus Mountains which offers breathtaking views, diverse flora and fauna, and a chance to immerse yourself in the natural beauty of the region.

River Rafting on the Barito River

Experience the thrill of river rafting on the Barito River. Suitable for both beginners and more seasoned adventurers, this activity provides a unique perspective of Buntok's landscape.

Visiting Nusa Penida Beach

Relax and enjoy the pristine beauty of Nusa Penida Beach, known for its white sand and crystal-clear waters. Perfect for sunbathing, swimming, or enjoying a picnic by the sea.

Exploring Local Waterfalls

Discover several beautiful waterfalls around Buntok, ideal for hiking and enjoying a refreshing dip in natural pools surrounded by lush greenery.

Wildlife Spotting in the Rainforest

Join a guided tour to explore the surrounding rainforests, where you can spot unique wildlife, including various bird species and possibly orangutans.

Adventures

Uncover the best of Buntok with these unforgettable adventures.

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Attractions

Visit one of these nice places.

Batu Hapu

A scenic spot with stunning views of Buntok and its surrounding areas.

Bukit Patas

Offers panoramic views of the town and the picturesque landscapes.

Tangkiling Hill

A popular spot for capturing beautiful sunset and sunrise views.

Al-Ihsan Mosque

Not only a religious site but also provides a great vantage point for capturing the beauty of Buntok from above.

Cuisine

Buntok, Indonesia, offers a delightful array of traditional and diverse culinary experiences rooted in the local Dayak culture and influenced by Indonesian flavors. From aromatic spices to fresh seafood, the cuisine reflects the region's rich cultural heritage.

Famous Food

Signature dishes, delicacies and famous food

Rintek Wu'uk

A traditional Dayak dish featuring smoked deer meat cooked with local herbs and spices. Can be found at local warungs around Buntok.

Must-Try!

Patin Bakar

Grilled patin fish marinated in a flavorful mixture of turmeric and lemongrass. Best enjoyed at riverside eateries along Kahayan River.

Nasi Oyab

Aromatic rice dish cooked with indigenous herbs and served with a choice of grilled meat or fish. Available at traditional food stalls in Buntok.

Unique Experiences

Get to know Buntok better with these unique experiences.

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Food Markets

Explore local food markets

Pasar Buntok

The bustling Pasar Buntok offers a wide range of fresh produce, local snacks, and street food such as bakso (meatball soup), sate ayam (chicken satay), and pisang goreng (banana fritters).

Jalan Panglima Batur

This street is renowned for its vibrant food stalls serving an assortment of grilled seafood, tasty rice dishes, and refreshing coconut drinks.

Weather

The climate in this region is characterized as tropical, marked by high humidity and consistent temperatures throughout the year. Average temperatures typically range from 24°C to 31°C (75°F to 88°F). Rainfall is abundant, with a distinct wet season that generally spans from November to March, during which heavy downpours are common. The dry season occurs from April to October, but even during this time, occasional rainfall may still occur. Due to its tropical rainforest climate, the area is lush and supports diverse flora and fauna, contributing to its rich biodiversity. Overall, the weather is warm and humid year-round, creating an environment conducive to agricultural activities and natural vegetation.

How To Behave

Tips on cultural norms and respectful behavior

Greetings

In Buntok, it's customary to greet people with a smile and a slight bow or nod. Handshakes are common but often followed by placing your hand over your heart as a sign of respect.

Dress Modestly

Dressing modestly is important in Buntok, especially when visiting religious sites. Both men and women should wear clothing that covers shoulders and knees as a sign of respect for local cultural values.

Dining Etiquette

When dining with locals, wait to be invited to start eating. It is also respectful to eat with your right hand, and when sharing food, offer or receive with your right hand to honor local customs.

Hidden Gems

Discover the hidden gems of Buntok with these exclusive activities.

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Safety

Safety in this region is influenced by various factors, including local law enforcement effectiveness, community engagement, and the socioeconomic conditions of the area. Generally, towns in Indonesia offer a relatively safe environment for residents and visitors, with lower crime rates for violent incidents. Petty crimes like pickpocketing or scams can occur, especially in crowded places, so vigilance is advised. Natural hazards also pose safety concerns, such as flooding or earthquakes, common in many Indonesian regions due to their geographical location. Staying informed about local weather conditions and emergency protocols is essential. Additionally, cultural norms and community ties often promote a sense of security, with a strong emphasis on mutual assistance among residents. Engaging with locals can enhance one's safety experience, as they can provide valuable insights about safe areas and practices. Travelers should remain aware of their surroundings, respect local customs, and follow any travel advisories issued by their home countries. Overall, while the area is predominantly safe, caution and awareness are key to ensuring a secure experience.

Tipping & Payment

Ensure a smooth experience

Tipping

In Buntok, Indonesia, tipping is not a common practice and is generally not expected in most services. However, it may be appreciated in hospitality settings such as hotels and restaurants where some patrons might leave small amounts as a token of appreciation for good service.

Payment

Payment practices in Buntok often involve cash transactions, as many local businesses do not accept credit or debit cards. However, in more urban areas or larger establishments, electronic payments and mobile payment applications are becoming increasingly popular. The use of Indonesian Rupiah (IDR) is standard for transactions in the area.

Best Activities

Engage in these activities to dive deeper into Buntok.

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Best Time to Visit

And what to expect in different seasons...

Dry season (May-September)

Best time to visit Buntok, Indonesia. Expect sunny and dry weather with lower humidity, making it ideal for outdoor activities and sightseeing.

Wet season (October-April)

Expect frequent rainfall and higher humidity during this season, making outdoor activities more challenging. However, the landscape is lush and green, offering a different kind of natural beauty.

Nightlife

Nestled in Central Indonesia, this town offers a unique blend of traditional and contemporary experiences after the sun sets. Nightlife here is relatively quiet compared to larger urban centers but has its own charm. Visitors can enjoy local street food from stalls that come alive in the evening, offering delicious dishes such as grilled meats, savory snacks, and traditional beverages. Small cafés and eateries stay open late, providing a cozy atmosphere to socialize with friends and taste regional specialties. Cultural performances may occasionally take place, showcasing local music and dance, allowing an insight into the rich traditions of the area. In some spots, you might find a group of locals gathering for games like dominoes or card games, bringing a sense of community. For those interested in a more laid-back evening, stargazing can be a delightful option, as the clear skies away from city lights reveal a magnificent view of the night sky. Some small-scale shops may also stay open, catering to late-night shoppers looking for souvenirs or local crafts. Overall, the nightlife here reflects a slower pace, focusing more on community and culture than the bustling club scene found in larger cities.

Hiking Spots Nearby

Immerse in an unforgettable hike.

Taman Nasional Bukit Duabelas

A national park offering various trekking routes through diverse ecosystems and lush rainforests, ideal for nature lovers and adventure seekers.

Gunung Merbabu

A popular hiking destination known for its scenic views and challenging trails, suitable for experienced hikers.

Gunung Bulu

A relatively easier hike for beginners, featuring beautiful landscapes and a peaceful environment.

Hutan Lindung Bukit Raya

A protected forest area that offers hiking trails through dense jungle, home to a variety of wildlife and endemic flora.

Buntok Waterfall Trail

A scenic hiking trail that leads to a stunning waterfall, perfect for a day trip and relaxation in nature.

Unforgettable Journeys

Delve deeper into Buntok through these rare and unique activities.

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Aiports Nearby

How to reach Buntok by plane.

Syamsudin Noor International Airport (BDJ)

Located in Banjarmasin, South Kalimantan, this airport is about 216 km from Buntok and serves as a major gateway to the region.

Sultan Iskandar Muda International Airport (ACE)

Situated in Aceh, approximately 900 km from Buntok, it serves both domestic and international flights.

Juanda International Airport (SUB)

Located in Surabaya, East Java, it is around 830 km from Buntok and is one of the largest airports in Indonesia.

Hang Nadim International Airport (BTH)

Found in Batam, Riau Islands, it is about 840 km away and serves various international destinations.

Walkability

Walkability in this small town is characterized by a mix of urban and rural features. Streets tend to be narrow and can vary in condition, with some well-paved areas and others that are less maintained. Sidewalks may be limited or poorly marked, which can make walking more challenging in certain areas. The town center typically has a more concentrated mix of shops, markets, and local services, making it easier for residents to access daily necessities on foot. However, in the outskirts, the landscape can be more spread out, leading to longer distances between locations, which may not be conducive to walking. The climate can also impact walkability, as hot and humid weather may deter people from walking long distances. Traffic can be a concern in busier areas, with motorbikes and small vehicles often dominating the roads, adding to the need for caution when walking. Local infrastructure for pedestrians is still developing, and while community initiatives may be in place to improve conditions, there is potential for enhancement in terms of pedestrian safety, accessibility, and connectivity throughout the town. Overall, walkability is nuanced, with both opportunities and challenges that reflect the character of the community and its environment.

Demographics

Explore demographics in this area.

Dayak

The indigenous people of Buntok, primarily practicing traditional customs and lifestyles.

Javanese

A significant community that has migrated from the island of Java, contributing to the cultural diversity.

Buginese

A group from South Sulawesi, known for their maritime skills and trade.

Chinese

An ethnic minority involved in trade and business, influencing the local economy.

Sundanese

Another ethnic group that has settled in Buntok, contributing to the cultural mosaic.

The Soul of Buntok

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Popular Sports

Explore popular sports in region.

Football

A widely popular team sport played in many communities, with local leagues and tournaments.

Badminton

A favorite sport among locals, often played recreationally and competitively.

Basketball

Gaining popularity, especially among the youth, with courts available in schools and parks.

Volleyball

Commonly played in neighborhoods and schools, fostering community involvement.

Martial Arts

Practiced by many, focusing on self-defense and physical fitness through various styles.

Traffic

In this city, traffic can be quite lively, especially in areas with commercial activity. The streets are often bustling with a mix of vehicles, including motorcycles, cars, and the occasional bus. Motorcycles are a dominant form of transportation, providing quick and maneuverable options for navigating through congested areas. During peak hours, congestion can occur, particularly near markets and schools. Roads are frequently filled with vendors selling goods, adding to the vibrant street life. Traffic regulations may not always be strictly followed, and pedestrians often share the road with vehicles, making vigilance important for safety. Overall, the flow of traffic reflects the local culture, with a dynamic interplay of commuters, traders, and residents contributing to the rhythm of daily life in the area.

Dietary Restrictions

Tips for restricted diets.

Vegetarian & Vegan Options

While traditional dishes often contain meat or fish, many eateries in Buntok offer vegetarian alternatives such as sayur lodeh (vegetable stew) and tempeh-based dishes. It's advisable to communicate dietary preferences clearly to ensure suitable options are provided.

Gluten-Free Choices

Gluten-free options may be limited in Buntok, but dishes like nasi campur (mixed rice) with grilled vegetables or fish, and fresh fruit can be suitable. Communication with restaurant staff regarding dietary restrictions is recommended.

Cultural Immersions

Experience the heart and soul of Buntok with these cultural adventures.

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Healthcare

Healthcare services in the region are typically influenced by both public and private facilities. The public health system strives to provide basic healthcare access, often running community health centers known as Puskesmas, which serve as the first point of healthcare contact for many residents. These centers cater to preventive care, maternal and child health services, immunization programs, and outpatient treatment. Private clinics and hospitals also exist, offering a range of services, but accessibility can vary based on socioeconomic factors. Health insurance is gradually becoming more common, helping to alleviate some of the financial burdens associated with healthcare. However, challenges such as limited specialized medical services, infrastructure issues, and the need for more healthcare professionals persist. The region's healthcare delivery is often focused on addressing common health issues such as infectious diseases, maternal and child health concerns, and managing chronic conditions. Traditional medicine may also play a role in the local healthcare practices, reflecting cultural beliefs and practices. Efforts to improve healthcare infrastructure and access continue, with government initiatives and support from non-governmental organizations aiming to enhance the overall health outcomes of the population.

Discover Indonesia

Read more in our Indonesia 2024 Travel Guide.

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