Things To Do
in Iraq

Iraq is a country of deep history—home to ancient Mesopotamian civilizations, UNESCO sites and living cultural traditions along the Tigris and Euphrates. The country’s landscape ranges from fertile river plains and southern marshes to the mountains of the north and wide western deserts. Cities such as Baghdad, Erbil, Basra, Mosul, Najaf and Karbala each offer distinct atmospheres, food traditions and historical layers.

Travel experiences vary greatly by region; parts of the autonomous Kurdistan Region are comparatively stable and tourism-oriented, while other areas require heightened security awareness and local guidance.

Day Trips

Spend a day exploring around

day 1
Exploring Baghdad
morning
:

Begin your journey in Baghdad with a visit to the National Museum of Iraq, which houses an impressive collection of artifacts from Mesopotamia. Spend time appreciating the intricate details of the historical exhibits and understanding the rich heritage of this ancient civilization. Afterward, take a leisurely stroll along the Tigris River and enjoy the bustling atmosphere of the city.

afternoon
:

In the afternoon, head to the historic Al-Mutanabbi Street, famous for its vibrant bookshops and intellectual ambiance. Enjoy a cup of traditional Iraqi tea at one of the local cafes while engaging with friendly locals and exploring the various stalls. Wrap up your afternoon by visiting the picturesque Iraqi Cultural Center.

evening
:

As the sun sets, dine at one of the city's popular restaurants, savoring local flavors like kebabs and stews. Experience the lively nightlife of Baghdad by exploring local markets and listening to traditional music. Conclude your evening with a peaceful walk along the riverbank, soaking in the vibrant energy of the city.

day 2
Cultural Heritage in Karbala
morning
:

Travel to Karbala, one of the holiest cities in Iraq, known for its significant religious sites. Start your day by visiting the stunning Imam Hussain Shrine, an architectural marvel that draws pilgrims from around the world. Take your time to reflect in the serene atmosphere and observe the intricate designs of the shrine.

afternoon
:

After a spiritual experience, explore the surrounding area where you can find various markets and stalls selling traditional souvenirs. Interact with local artisans and learn about the craftsmanship behind their products. Enjoy a traditional Iraqi lunch at a nearby restaurant emphasizing the local cuisine.

evening
:

As night falls, witness the gathering of pilgrims at the shrine, which offers a unique sense of community and devotion. Enjoy an evening walk through the beautifully lit streets filled with locals and visitors. End your day by savoring some sweet local desserts while taking in the mesmerizing atmosphere.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$5-12
Coffee or tea at a café$1-4
🚕Short taxi ride (city)$1-6
🏨Mid-range hotel (per night)$40-120
✈️Domestic flight / longer bus trip$40-150

Strengths and Weaknesses

  • Rich ancient history and archaeological sites of global importance.
  • Distinct regional cultures and cuisines, from marshlands to mountain regions.
  • Warm local hospitality and unique, less-touristed experiences in stable areas.
  • Dramatic natural landscapes in the north and tranquil marshes in the south.
  • Security and political situation is unpredictable in parts of the country.
  • Infrastructure and services can be limited outside major cities.
  • Travel may require permits, local guidance and extra planning.
  • Healthcare and emergency services vary widely by region.
  • "مرحبا (Marhaba)" - Hello
  • "شكراً (Shukran)" - Thank you
  • "من فضلك (Min fadlak / fadlik)" - Please (male / female)
  • "كم السعر؟ (Kam as-si'r?)" - How much is it?
  • "أين الحمام؟ (Ayna al-hammam?)" - Where is the bathroom?
  • "نعم / لا (Na'am / Laa)" - Yes / No

Places to Visit in Iraq

Visit one of these nice places.

Erbil Citadel

A hilltop citadel with panoramic views over Erbil’s old quarter and modern city—great for sunrise/sunset and street scenes.

Babylon (Babil)

Ruins and reconstruction areas of ancient Babylon—iconic ancient architecture and monumental ruins (access varies; follow local regulations).

Mesopotamian Marshes (Ahwar)

Expansive reed-lined waterways, traditional marsh dwellings and migratory birds—excellent for nature and cultural photography.

Mosul Old City and the Tigris Riverfront

Historic streets, river views and restored heritage sites—photography subject to access and local sensitivities.

Rawanduz Canyon and Gali Ali Beg

Dramatic mountain landscapes in Kurdistan with cliffs, valleys and winding roads ideal for landscape photography.

Karbala and Najaf (Shrine Exteriors)

The approaches and exterior architecture of major shrines offer striking scenes—observe strict rules about photographing worshippers and interior areas.

Culinary Guide

Food in Iraq

Iraqi cuisine is hearty and aromatic, blending Mesopotamian staples—rice, lamb, flatbreads, pulses and fresh vegetables—with generous use of spices like turmeric, cumin and dried lime. Meals are often communal and celebratory, featuring grilled fish or meat, slow-cooked stews and sweet pastries. Regional variation is pronounced: marsh and southern cuisine emphasizes fish and rice, central Iraq favors grilled meats and rice dishes, and the Kurdistan Region combines Arab and Levantine influences with mountain ingredients. Tea and strong Arabic coffee punctuate daily life; hospitality is central to dining culture.

Iraq Famous Food

Signature dishes, delicacies and famous food

Masgouf

Traditional Iraqi grilled carp, split and cooked over an open flame—best found along rivers in Baghdad and in southern/central regions near the Tigris and Euphrates.

Must-Try!

Dolma / Mahshi

Grape leaves or vegetables stuffed with a spiced rice and meat mixture; available in family-run restaurants and home kitchens.

Kubbeh (Kubbah)

Dumplings made from bulgur or semolina filled with spiced meat; served in soups or fried—common in Mosul and northern Iraq.

Tepsi

A baked tray dish with meat, eggplant, potatoes and tomatoes—comfort food served in many local restaurants.

Food Markets

Explore local food markets

Mutanabbi Street / City Bazaars

Historic book and goods markets (Baghdad) and city bazaars across Iraq offer street snacks, fresh bread, roasted nuts, stuffed pastries and local sweets—perfect for casual sampling.

Erbil Citadel Souq

Souq area near the citadel where you can find kebab stands, fresh juice, sweet pastries and local specialties in a lively pedestrian setting.

Basra Waterfront Markets

Seafood stalls and fish markets near the Shatt al-Arab where grilled fish and seafood rice dishes are specialties.

Climate Guide

Weather

Iraq has a mostly continental and arid climate: hot, dry summers and variable winters. The south and central lowlands are very hot in summer and mild in winter; the far south can be humid near the Shatt al-Arab. Northern highlands and Kurdistan are cooler and wetter, with snow in winter and moderate summers—this region is pleasant for spring and autumn travel. Rainfall is infrequent overall and concentrated in winter months, with local variation across regions.

How to Behave

Tips on cultural norms and respectful behavior

Dress and Modesty

Dress modestly—both men and women should avoid revealing clothing, especially when visiting religious sites or conservative areas. Women may be expected to cover hair at certain shrines; carry a scarf.

Greetings and Hospitality

Polite greetings, handshakes (with same gender when in doubt), and accepting tea or hospitality are important. Declining hospitality should be done politely and with thanks.

Religious Sensitivity

Avoid discussing sectarian politics or sensitive historical topics in public. During Ramadan, show respect by avoiding eating, drinking or smoking in public daytime in observant areas.

Photography Respect

Ask permission before photographing people, especially women and religious ceremonies or military/security personnel; some sites prohibit photos—observe signs and local instructions.

Safety Guide

Safety

Safety conditions are region-specific and can change rapidly. Some areas (notably many parts of the central and southern provinces and parts of Ninawa, Salah ad-Din and Anbar) experience security incidents, and travel there may be restricted; the Kurdistan Region is generally more stable but still requires caution. Before travel, check the latest government travel advisories, register with your embassy, hire reputable local guides, avoid demonstrations and large gatherings, and be cautious after dark. Use licensed transport, avoid isolated areas, keep copies of ID and critical documents, and maintain situational awareness. Respect local security checkpoints and follow instructions from authorities.

Tipping in Iraq

Ensure a smooth experience

Tipping Etiquette

Tipping is appreciated but not always mandatory; 10% in restaurants is common where service is good, small tips for hotel staff, drivers and guides are customary. For informal helpers and guides a few thousand IQD (or the local equivalent) is appreciated.

Payment Methods

Cash in Iraqi dinar (IQD) is the primary payment method across most of the country; major hotels and some businesses in large cities accept credit cards, but card acceptance is limited outside urban centers. US dollars may be accepted in some tourist services; ATMs exist in major cities but can be unreliable—carry sufficient cash and use official exchange services.

Best Time to Visit

And what to expect in different seasons...

Summer

Summers (June–August) are very hot in much of Iraq—temperatures inland and in the south often exceed 40°C (104°F). Travel early in the day, stay hydrated, avoid strenuous outdoor activity at midday, and plan indoor or mountain activities for afternoons.

Autumn

Autumn (September–November) brings more comfortable temperatures, clear skies and is a good season for city touring and archaeological sites before winter rains in some areas.

Winter

Winters (December–February) are mild in the south and can be cold and snowy in northern highlands—Kurdistan sees snow and is suitable for mountain scenery; bring warm clothing for nights.

Spring

Spring (March–May) offers pleasant temperatures and blooming landscapes, a popular time for outdoor excursions and visiting the marshes and gardens.

Nightlife Guide

Iraq at Night

Nightlife varies widely: conservative cities have limited after-dark social life centered on family restaurants and tea houses, while Erbil and Sulaimaniyah in Iraqi Kurdistan offer livelier café culture, restaurants, cultural events and hotel bars. Large religious pilgrimage periods change normal patterns—expect quieter streets in some cities and increased activity around shrine areas during holy days. Live music and cultural performances occur, though public entertainment venues are less ubiquitous than in many Western cities.

Hiking in Iraq

Immerse in an unforgettable hike.

Rawanduz Canyon

Spectacular canyon hikes and scenic overlooks near Rawanduz in the Kurdistan Region—great for day hikes and photography.

Gali Ali Beg

A dramatic valley with waterfalls and rock formations north of Erbil—popular for short treks and picnics.

Halgurd and Qandil Foothills

Higher-altitude hikes in the Zagros range offering alpine scenery, cooler summer weather and panoramic views; require local guides for route safety.

Sinjar Mountain (Balikli)

Short hikes around Sinjar mountain provide views of plains and historically significant landscapes—check local conditions before visiting.

Airports

How to reach Iraq by plane.

Baghdad International Airport (BGW)

Main international gateway for the capital with flights to regional and international destinations; ground transport to central Baghdad can be affected by checkpoints and traffic—use official taxis or pre-arranged transfers.

Erbil International Airport (EBL)

Primary airport for the Kurdistan Region with direct flights to the Middle East and some European destinations. Easier access to tourist services and more consistent visa-on-arrival procedures in many cases.

Basra International Airport (BSR)

Services southern Iraq and the Shatt al-Arab region; useful for visiting Basra and the marshes—domestic connections vary.

Mosul Airport (OSM) / Regional Airfields

Regional airports have limited commercial service depending on stability and reconstruction; check schedules and security status before planning travel.

Getting Around

Walkability

Walkability differs by city: older quarters and pedestrian souqs in Erbil, Sulaimaniyah and parts of Baghdad are pleasant on foot, while many urban areas have uneven sidewalks, traffic and infrastructure challenges. Markets and tourist sites are best explored on foot; use caution crossing busy streets and plan routes in advance.

Demographics

Explore demographics in this area.

Arab Iraqis

Largest group, primarily in central and southern Iraq; culturally diverse with Sunni and Shia communities and major urban concentrations in Baghdad and southern cities.

Kurds

Predominant in the autonomous Kurdistan Region (Erbil, Sulaimaniyah, Duhok), with distinct language (Kurdish), traditions and regional autonomy.

Turkmen

Ethnic minority found in northern cities and mixed areas with distinct cultural and linguistic traditions.

Assyrians and Christians

Ancient Christian communities in the north and around the Nineveh Plains, maintaining distinct liturgical traditions and languages.

Yazidis and Other Minorities

Religious and ethnic minority groups in specific regions such as Sinjar and mountainous areas with unique cultural practices.

Popular Sports

Explore popular sports in region.

Football (Soccer)

The most popular sport across Iraq—local leagues, passionate fans and community matches are common; national team football is widely followed.

Wrestling and Traditional Sports

Traditional strength and wrestling sports have cultural roots in some regions, especially in rural areas and festivals.

Equestrian and Camel/Horse Events

Horse and camel-related events appear in rural and southern traditions; horses have cultural importance in some communities.

Transportation

Traffic

Traffic can be heavy and chaotic in major cities, with frequent congestion during peak hours and limited lane discipline; drivers should be alert for motorbikes and pedestrians. Public transport includes minibuses, shared taxis (service) and government buses in larger cities, but schedules and coverage are inconsistent. For longer journeys, consider reputable private drivers or domestic flights. Expect security checkpoints on major roads—carry ID and allow extra travel time.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Vegetarian options exist (rice dishes, dolma, lentil soups, salads) but meat is central to many menus—ask for meat-free versions and be explicit about no meat stock. In larger cities and hotels you’ll find more vegetarian-friendly options.

Vegan

Vegan choices can be limited; stick to salads, falafel where available, grilled vegetables and rice-based dishes, and confirm that dairy or meat broths are not used.

Halal / Religious Dietary Needs

Most meat served is halal by default; in religious cities be respectful around food during Ramadan—avoid eating or drinking in public during daylight in observant areas.

Food Safety and Allergies

Carry any essential medications and make allergy needs clear in Arabic or with a translation card—use bottled water for drinking in many areas and choose busy, well-reviewed eateries when possible.

Health & Medical

Healthcare

Major cities (Baghdad, Erbil, Basra) have public and private hospitals and clinics, with private clinics in Kurdistan often catering to expatriates. Rural and conflict-affected areas may lack reliable healthcare; carry necessary prescriptions, a basic first-aid kit, and comprehensive travel insurance that covers medical evacuation. Confirm that your insurance covers treatment in Iraq and identify nearby hospitals ahead of travel.

Accomodations

Find the best place to stay when visiting Iraq.