Iraq is a country located in the Middle East, sharing borders with countries such as Iran, Jordan, Kuwait, Saudi Arabia, Syria, and Turkey. It possesses a rich cultural heritage, being part of the ancient Mesopotamia region, which is often referred to as the cradle of civilization due to its history of early development of writing, law, and cities.

Iraq has vast oil reserves, which play a significant role in its economy, but it has also faced considerable challenges, including conflicts and political instability, throughout its recent history.

Places to visit

Day plans

Spend a day exploring around

day 1

Historical Excursion in Baghdad

morning:Start your day with a visit to the legendary Al-Mustansiriya school, followed by a leisurely stroll through the bustling streets of Al-Rasheed. Finally, treat yourself to a traditional Iraqi breakfast at Abu Nuwas Restaurant.

afternoon:Explore the ancient wonders of the National Museum of Iraq, then immerse yourself in the tranquil gardens of Al-Zawraa Park. Indulge in authentic Iraqi cuisine at the iconic Beit Al Baghdadi Restaurant.

evening:Experience the vibrant nightlife of Baghdad at Al-Mansour Mall, where you can enjoy live music and cultural performances.

day 2

Sightseeing in Basra

morning:Embark on a scenic boat tour along the Shatt al-Arab waterway, taking in the picturesque views of the Basra skyline. Delight in a delightful breakfast spread at the Al-Basrah Restaurant.

afternoon:Discover the historical treasures of the Basra Museum, then wander through the serene pathways of Al-Basrah Zoo. Savor the flavors of Basra at Al-Milh Restaurant.

evening:Unwind at Al-Tanoor Tea House, where you can relish aromatic teas and captivating live performances.

day 3

Cultural Exploration in Erbil

morning:Begin your day with a visit to the ancient citadel of Erbil, then venture into the vibrant bazaars of the city center. Indulge in a delectable Kurdish breakfast at Bab Aziz Restaurant.

afternoon:Immerse yourself in the rich history of the Kurdish Textile Museum, followed by a leisurely stroll along the scenic paths of Sami Abdul Rahman Park. Relish the flavors of Kurdish cuisine at Chalak's Restaurant.

evening:Experience the lively ambiance of Shanidar Park, where you can partake in social gatherings and enjoy local entertainment.

day 4

Adventurous Day in Kirkuk

morning:Embark on an adrenaline-pumping off-road excursion in the scenic surroundings of Kirkuk, followed by a satisfying breakfast at Hawler Restaurant.

afternoon:Explore the historical marvels of the Kirkuk Citadel, then revel in the natural beauty of the Choli Minaret Park. Enjoy a hearty lunch at Shero Restaurant.

evening:Unwind and socialize at the lively Sheikh Jafar Square, where you can enjoy the bustling atmosphere and vibrant street food.

Iraq Famous Food

Must-Try local dishes


A grilled fish dish, typically using carp, marinated with olive oil, rock salt, and tamarind, creating a delicious smoky flavor.


Kebab Hindi

Meat kebab marinated in a tangy sauce made from tomatoes, garlic, and a blend of Middle Eastern spices, then grilled to perfection.


A traditional Iraqi dish made with layers of flatbread and meat, often lamb or chicken, seasoned with spices and slow-cooked to achieve tender, flavorful results.

Food Markets & Street Food

A food market and street food guide

Shorja Market

Located in Baghdad, this bustling market offers a variety of street food such as Sambusas, a savory pastry filled with spiced meats or vegetables, and Falafel, a popular deep-fried chickpea fritter.

Kadhimiya Market

Known for its vibrant food stalls, this market is the perfect place to sample traditional Iraqi street food like Kubbat Halab, a savory dumpling filled with minced meat and aromatic herbs.

Dietary Restrictions

Navigating dietary restrictions locally

Vegetarian and Vegan Options

While Iraqi cuisine is meat-centric, many restaurants and food stalls offer vegetarian options such as Tabbouleh, a refreshing salad made from parsley, tomatoes, and bulgur, and Fasoulya, a flavorful stew of green beans and tomatoes. For vegan options, dishes like Bamia, a tangy okra stew, and Mujadara, a hearty lentil and rice dish, are worth trying.

Vegetarian, Vegan

Gluten-Free Options

Visitors with gluten restrictions can enjoy dishes like Dolma, vine leaves stuffed with rice and herbs, and Quzi, a gluten-free slow-cooked lamb and rice dish commonly found in Iraqi restaurants.


Restaurants & Cafés

Best places to eat and drink in Iraq

Al Pasha Restaurant

Set in a traditional Baghdadi house, this restaurant offers a charming ambiance and serves classic Iraqi dishes like Quzi, a delicious slow-cooked lamb and rice dish.

Café Layalina

A popular café in Erbil known for its cozy atmosphere and excellent selection of Iraqi pastries, mezze, and aromatic coffee.

Things to do in Iraq

Unique local experiences...

Popular cities in Iraq

Explore local food, attractions and more!

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