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Things To Do
in As Sulaymānīyah

Day Trips

Tours

Attractions

Prices

As Sulaymaniyah is a vibrant city located in the Kurdistan Region of Iraq, known for its rich history and cultural heritage. The city is surrounded by breathtaking mountains, providing a picturesque backdrop. As Sulaymaniyah is a hub for education and arts, with several universities and cultural institutions attracting students and artists from all over Iraq.

The city's bustling bazaars, delicious cuisine, and welcoming locals make it a must-visit destination for travelers seeking an authentic Iraqi experience.

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Wine Tasting

  • "Slama" - Hello
  • "Shukran" - Thank you
  • "Afwan" - You're welcome
  • "Kayfa halak?" - How are you?
  • "Ma'a as-salama" - Goodbye

Prices

  • 🏠 Accommodation (per night): $25 - $60
  • 🍽️ Meal at a Restaurant: $5 - $15
  • ☕ Coffee: $1 - $3
  • 🚌 Public transport ticket (single journey): $0.50 - $1
  • 🛒 Grocery shopping (per week): $20 - $50
  • 🏋️‍♂️ Gym Membership: $10 - $30

Day Trips

Spend a day exploring around

day 1
Exploring Sulaymnyah
morning
:

Start your day by visiting the historic Qaiwan Palace. Enjoy a leisurely breakfast at a local café with views of the mountains.

afternoon
:

Head to the Slemani Museum to learn about the region's rich history. Consider having lunch at a nearby restaurant offering traditional Kurdish cuisine.

evening
:

Stroll along the beautiful Bazian River as the sun sets. Find a cozy spot for dinner and enjoy some local dishes.

day 2
Nature Day in the Mountains
morning
:

Take an early drive to the picturesque Bekhal Waterfall. Pack a picnic breakfast to enjoy amidst the stunning landscape.

afternoon
:

Hike the trails around the waterfall and take in the natural beauty. Return to Sulaymānīyah for a late lunch at a mountain-view restaurant.

evening
:

Relax at a local café sipping tea or coffee. Watch the city’s evening lights come to life and enjoy some dessert.

As Sulaymānīyah Day Trips

Strengths and Weaknesses

  • Rich cultural heritage with historical significance.
  • Beautiful natural scenery, including mountains and parks.
  • A growing economy with opportunities in various sectors.
  • Diverse community with a mix of ethnicities and cultures.
  • Relatively safer compared to other regions in Iraq.
  • Political instability in the region can affect daily life.
  • Infrastructure challenges and limited public services.
  • High unemployment rates may impact economic growth.
  • Occasional security threats from surrounding areas.
  • Limited access to some modern amenities and healthcare facilities.

Best Activities in As Sulaymānīyah

Outdoor fun you shouldn't miss!

Hiking in the Zagros Mountains

As Sulaymaniyah is surrounded by the stunning Zagros Mountains, providing excellent opportunities for hiking and exploring the beautiful natural landscapes.

Visiting Bekhal Waterfall

Bekhal Waterfall is a popular natural attraction near As Sulaymaniyah, offering a picturesque setting for outdoor activities such as picnicking, photography, and enjoying the serene surroundings.

Exploring the Qara Dagh Mountain

Qara Dagh Mountain is an iconic landmark offering breathtaking views and opportunities for outdoor activities such as trekking, photography, and wildlife observation.

Places to Visit in As Sulaymānīyah

Visit one of these nice places.

Azmar Mountain

Offers panoramic views of As Sulaymānīyah and its surrounding area

Sulaymaniyah City Park

Provides picturesque settings for photography with its gardens and fountain

Chavi Land

An amusement park with a ferris wheel, providing aerial views of the city

Food in As Sulaymānīyah

As Sulaymānīyah, located in Iraqi Kurdistan, offers a rich culinary experience characterized by a blend of Middle Eastern and Kurdish flavors. The cuisine reflects the region's history and culture, with an emphasis on fresh ingredients and traditional spices.

As Sulaymānīyah Famous Food

Signature dishes, delicacies and famous food

Kubba Mosul

A savory dish made of semolina and filled with spiced minced meat, Kubba Mosul is a must-try. Look for it in local eateries and street food stalls.

Must-Try!

Dolma

Dolma, comprising rice and minced meat wrapped in grape leaves or vegetables, showcases the region's culinary diversity. Visit family-owned restaurants for an authentic taste.

Pacha

A traditional Kurdish delicacy, Pacha is a slow-cooked stew featuring sheep's head and trotters. It's commonly served in local homes and specialty restaurants.

Food Markets

Explore local food markets

Choli Bazaar

Explore the vibrant Choli Bazaar, where you can sample a variety of local street foods such as kebabs, falafel, and freshly baked flatbreads. Don't miss the lively atmosphere and authentic flavors.

Weather

The climate in this region is characterized as a continental climate, influenced by its elevation and geographical location. Summers are hot and dry, with temperatures often rising above 40°C (104°F) during the peak months, particularly in July and August. The winters, on the other hand, are much cooler, with January being the coldest month, where temperatures can drop to near freezing, and snow is possible in higher elevations. Rainfall is concentrated primarily in the winter months, with the majority occurring between November and April. The annual precipitation is relatively low, averaging around 400-600 mm, and summer months typically see little to no rainfall. The region experiences a significant temperature variation between seasons, making it distinct from many other areas in the Middle East. Overall, the climate can be described as semi-arid with hot summers and cool winters, providing a unique environment influenced by surrounding mountainous terrain.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

In As Sulaymānīyah, it is important to show respect for elders and authority figures. This can include addressing them with proper titles and using formal language when speaking to them.

Greetings

Greetings are of significant importance in Iraqi culture. It is customary to greet people with a handshake, and often with multiple kisses on the cheeks among friends and family members. It is important to greet older or more senior individuals first.

Hospitality

Iraqis are known for their hospitality, and guests are often treated with great warmth and generosity. It is important to show appreciation for the hospitality extended to you by your hosts.

Safety

Safety in this city, located in the Kurdish region of northern Iraq, is generally considered to be better compared to other areas of the country. The Kurdish region enjoys a relatively stable political situation and is governed by the Kurdistan Regional Government (KRG), which has established its own security forces. Residents and visitors often report a sense of security in comparison to other parts of Iraq. However, like any location, it is important to remain vigilant. While violent conflicts have diminished in recent years, occasional tensions can arise due to political dynamics or security incidents. Travelers are advised to stay informed about the current situation, heed local advice, and follow any safety recommendations provided by authorities. Local security measures, such as checkpoints and a visible police presence, contribute to a safer environment. Additionally, the community itself tends to be welcoming and hospitable. Despite these positive aspects, it is wise to exercise caution, especially in unfamiliar areas or during political demonstrations. Overall, As Sulaymānīyah presents a relatively safe environment when compared to many other regions, but it is still crucial to approach travel and daily activities with awareness and preparation.

Tipping in As Sulaymānīyah

Ensure a smooth experience

Tipping

In As Sulaymānīyah, Iraq, tipping is not mandatory, but it is appreciated for good service. A typical tip is 5-10% of the total bill in restaurants and cafes. Tipping in hotels for housekeeping and other services is also common.

Payment

Cash is the most widely accepted form of payment in As Sulaymānīyah, Iraq. However, major hotels, restaurants, and larger stores may accept credit cards, especially in more urban areas. It's recommended to carry cash in smaller denominations for easier transactions.

Best Time to Visit

And what to expect in different seasons...

Spring (March - May)

Spring is the best time to visit As Sulaymānīyah as the weather is mild and pleasant. The landscape is also quite beautiful with blooming flowers and trees.

Autumn (September - November)

Autumn is another great time to visit As Sulaymānīyah. The temperatures are comfortable, and it's a good time for outdoor activities such as hiking and exploring the city.

Summer (June - August)

Summer in As Sulaymānīyah can be very hot, with temperatures often exceeding 40°C (104°F). It's not the most comfortable time to visit, but it's a great time for indoor cultural activities and exploring the city's history and attractions.

Winter (December - February)

Winter in As Sulaymānīyah can be quite cold, with temperatures dropping below freezing. While it's not the most popular time to visit, it can be a good opportunity to experience the city without the crowds and to enjoy winter activities such as skiing in the nearby mountains.

As Sulaymānīyah at Night

Nightlife in As Sulaymānīyah is a vibrant and diverse experience, reflecting the city's blend of traditional Kurdish culture and modern influences. As the evening sets in, locals and visitors alike enjoy a variety of activities. Cafés and tea houses become popular gathering spots, where people socialize over traditional Kurdish teas and sweets, playing games such as backgammon or cards. For those looking for more contemporary entertainment, the city offers an array of restaurants and lounges serving both local and international cuisine. Live music, from traditional Kurdish performers to contemporary bands, is a common feature in many venues, drawing lively crowds. As Sulaymānīyah also has several modern shopping malls and entertainment centers that stay open late. These spots often include cinemas, bowling alleys, and game arcades, providing entertainment options for families and younger crowds. Cultural events and festivals add to the city's nighttime appeal. Art galleries, theaters, and cultural centers frequently host performances, exhibitions, and other events that highlight the rich cultural heritage of the region. Safety and hospitality are integral to the nightlife experience, with local residents known for their welcoming nature. While the nightlife scene may not be as extensive or wild as in larger global cities, it offers a charming and culturally rich experience that is unique to this part of Iraq.

Hiking in As Sulaymānīyah

Immerse in an unforgettable hike.

Amedi Mountains

A beautiful range of mountains offering diverse trails with stunning views and rich biodiversity, perfect for hiking enthusiasts.

Gali Ali Beg

A picturesque area featuring a waterfall and lush greenery, ideal for a scenic hike amidst nature's beauty.

Halgurd Mountain

The tallest mountain in Iraq, providing challenging hikes and breathtaking panoramas of the surrounding valleys.

Shingal Mountains

Located near the Sinjar district, these mountains offer both hiking trails and rich historical experiences.

Slemani Park

An accessible park for casual hiking, with well-marked paths and lush landscapes perfect for family outings.

Aiports

How to reach As Sulaymānīyah by plane.

Sulaimaniyah International Airport (ISU)

The primary airport serving As Sulaymānīyah, located approximately 12 kilometers from the city center.

Erbil International Airport (EBL)

Located about 90 kilometers from As Sulaymānīyah, it is one of the largest international airports in Iraq.

Baghdad International Airport (BGW)

Situated approximately 300 kilometers from As Sulaymānīyah, this is the main international airport in Iraq.

Basra International Airport (BSR)

Located around 550 kilometers from As Sulaymānīyah, it serves the southern region of Iraq.

Najaf International Airport (NJF)

About 350 kilometers from As Sulaymānīyah, this airport serves the city of Najaf and its surrounding regions.

Walkability

Walkability in the city is influenced by several factors, including urban planning, infrastructure, and pedestrian-friendly amenities. In this region, the streets are typically designed for mixed use, with shops, cafes, and residential areas nearby, promoting a vibrant street life. Sidewalks are available in many areas, although their condition and width can vary, sometimes making walking less comfortable. Public transportation options also impact walkability; when available, they can reduce reliance on cars and encourage walking to bus stops or tram stations. Additionally, parks and public spaces contribute to an inviting atmosphere for pedestrians, offering places to rest and engage with the community. Despite these positive aspects, challenges such as traffic congestion, pollution, and limited pedestrian crossings may hinder a fully walkable experience. Overall, while there are opportunities for walking, ongoing improvements in infrastructure and urban design could enhance pedestrian experiences.

Demographics

Explore demographics in this area.

Kurds

The largest ethnic group in As Sulaymānīyah, comprising a significant majority of the population, predominantly practicing Islam.

Arabs

A substantial minority in the region, primarily residing in urban areas and also predominantly Muslim.

Turkmen

An ethnic group found in smaller numbers, with a distinct cultural identity and history in the region.

Assyrians

A Christian minority group with historical roots in the area, known for their unique language and culture.

Yazidis

A religious minority group with a unique belief system, found in smaller communities within the region.

Popular Sports

Explore popular sports in region.

Football (Soccer)

Football is the most popular sport in As Sulaymānīyah, with many local teams and a strong following among residents.

Basketball

Basketball enjoys popularity in schools and community clubs, with several facilities available for practice and matches.

Athletics

Track and field events are commonly organized, and many young athletes participate in running, jumping, and throwing competitions.

Volleyball

Volleyball is played both indoors and on the beach, with community leagues and casual games being very common.

Tennis

Tennis is gaining popularity in the region, with a few clubs offering facilities for both recreational and competitive play.

Traffic

In this city, traffic conditions can vary significantly throughout the day. During peak hours, such as morning and evening commutes, the roads tend to become congested, especially in busier commercial areas and near schools. Side streets often experience slower movement due to parked vehicles and local businesses. Public transportation is available, but many residents rely on private cars and taxis, which can contribute to the congestion. The road infrastructure has seen improvements in recent years, with new roads and traffic regulations aimed at managing the flow of vehicles. Traffic lights and signage are present, but adherence to traffic laws can sometimes be inconsistent. Pedestrian crossings exist, but they may not always be respected by drivers, making it essential for pedestrians to be vigilant. Despite the challenges, the vibrant local culture can make navigating the streets an interesting experience, with markets and shops lining the avenues. Overall, while traffic can be a challenge during certain times, the unique atmosphere of the city remains an integral part of daily life for its residents.

Accomodations

Find the best place to stay when visiting As Sulaymānīyah.

Hotels Apartments

Dietary Restrictions

Tips for restricted diets.

Vegetarian and Vegan Options

While traditional Kurdish cuisine prominently features meat dishes, many restaurants and cafes in As Sulaymānīyah offer vegetarian and vegan choices, such as stuffed vegetables, lentil soups, and a variety of fresh salads.

Gluten-Free Choices

Visitors with gluten sensitivities can enjoy gluten-free options like rice-based dishes, grilled meats, and dairy-based desserts. However, it's advisable to communicate dietary needs clearly when dining out.

Healthcare

Healthcare in this region is influenced by a combination of historical, political, and socio-economic factors. The healthcare system has faced numerous challenges, including resource limitations, funding issues, and the impact of regional instability. In recent years, there have been efforts to improve the infrastructure and access to healthcare services. Public hospitals and clinics are primarily managed by the Ministry of Health, and while there are both public and private healthcare facilities, the public system often struggles with overcrowding and insufficient resources. The primary healthcare services are generally available, but they may vary in quality and accessibility, especially in rural areas. There is a growing private sector that offers additional services, which tends to cater to those who can afford it, leading to disparities in healthcare access. Healthcare professionals, including doctors and nurses, face challenges such as low salaries and inadequate training opportunities. However, many healthcare workers are dedicated and work tirelessly to provide care despite these obstacles. Recent health initiatives aim to combat prevalent health issues, including infectious diseases and chronic conditions, while also focusing on maternal and child health. The prevalence of war-related injuries and mental health issues is a continuing concern, and efforts are being made to address these through various programs. Overall, while there are significant strides being made to enhance healthcare services in the area, numerous challenges still hinder the delivery of comprehensive and equitable healthcare for the population.

Discover Iraq

Read more in our Iraq 2024 Travel Guide.

Iraq Travel Guide