Things To Do
in As Sulaymānīyah
As Sulaymānīyah is a vibrant city set in the Kurdish region of Iraq, it blends mountainous scenery with a growing cultural scene. The city is known for its green hills, outdoor parks, and a strong tradition of hospitality. Its markets, museums, and cafes offer a window into Kurdish life and crafts.
Surrounded by the Zagros foothills, it serves as a gateway to nearby natural spots and rural communities.
Day Trips
Spend a day exploring around
Begin your day with a visit to the historic center of As Sulaymānīyah, where you can stroll through the bustling streets filled with local vendors. Enjoy a traditional breakfast at a nearby café, savoring dishes like flatbread and yogurt while observing the vibrant morning life. After your meal, visit the Sulaymaniyah Museum to learn about the rich history and culture of the region.
After lunch, make your way to the charming Azmar Mountain, where you can hike along scenic trails that offer breathtaking views of the city. Spend time at a local art gallery, exploring the works of Kurdish artists that reflect the cultural heritage of the area. As the afternoon sun begins to set, stop by the city park to relax and enjoy some fresh air.
In the evening, dine at a local restaurant known for its traditional Kurdish cuisine, sampling dishes like kebabs and dolma. After dinner, take a leisurely walk through the vibrant streets, enjoying the lively atmosphere and perhaps stopping for a cup of tea at a local tea house. Conclude your day by attending a cultural performance or music show to immerse yourself in the local arts scene.
Start your day early by driving to Dukan Lake, a stunning reservoir surrounded by mountains and lush greenery. Enjoy breakfast at a lakeside café, where you can relish fresh fish dishes while taking in the tranquil views of the water. After breakfast, rent a paddleboat or kayak to explore the serene waters and appreciate the natural beauty of the area.
Continue your adventure by hiking along the scenic trails that line the lake, spotting local wildlife and enjoying panoramic views of the surrounding landscape. Pack a picnic lunch to enjoy in one of the designated areas where you can relax and soak up the natural surroundings. As the afternoon unfolds, take time to visit local shops selling artisanal crafts and souvenirs from the region.
As dusk approaches, return to the lakeside for a leisurely dinner at a restaurant that specializes in fresh, local ingredients. Enjoy the peaceful ambiance as the sun sets over the lake, casting beautiful colors across the water. After dinner, consider a stroll along the shore, where you can reflect on the beauty of nature and the day's adventures.
Prices
| Item | Price |
|---|---|
| 🍔Meal at inexpensive restaurant | $5-12 |
| 🧺Groceries (weekly) | $20-60 |
| 🚖Taxi ride (short trip) | $2-6 |
| 🏨Budget hotel per night | $20-60 |
| ☕Coffee/tea | $1-3 |
Strengths and Weaknesses
- Rich Kurdish culture, hospitality, and cuisine
- Scenic mountains and proximity to nature
- Friendly, welcoming locals and growing arts scene
- Reasonably affordable compared with major regional hubs
- Limited widespread public transport within the city
- Alcohol and nightlife are culturally conservative in many areas
- Language barriers for non-Arabic/Kurdish speakers in some spots
- Bureaucracy can be slow in some services
- "مرحبا" - Hello
- "شكراً" - Thank you
- "كم السعر؟" - How much is this?
- "من فضلك" - Please
- "أين الحمام؟" - Where is the bathroom?
Places to Visit in As Sulaymānīyah
Visit one of these nice places.
Narrow lanes, brickwork, and daily life create rich, candid photography opportunities in early morning or late afternoon light.
An elevated vantage point offering sweeping panoramas of the city against the surrounding mountains, especially at sunset.
Architectural details and stone-work provide good composition for architectural and cultural shots.
Food in As Sulaymānīyah
As Sulaymānīyah Famous Food
Signature dishes, delicacies and famous food
Skewered grilled meat (usually lamb or beef) served with flatbread, grilled tomatoes, and herbs.
Must-Try!
Stuffed grape leaves or peppers with spiced rice and meat, a common regional starter or side dish.
Fragrant spiced rice with meat, often finished with herbs and fried onions.
Comforting lentil and vegetable soup, a comforting staple found in many eateries.
Food Markets
Explore local food markets
A bustling market district where you can find spices, nuts, dried fruit, and small street bites.
Samosas, fried dough, flatbreads, and sweets offered by mobile vendors around the city center.
Weather
How to Behave
Tips on cultural norms and respectful behavior
Engage with a respectful hello (slaw/slawy in Kurdish regions, or Arabic 'Salam'). Dress modestly in public spaces and religious sites; avoid loud behavior in sacred spaces; ask before taking photos of people; hospitality is valued.
Safety
Tipping in As Sulaymānīyah
Ensure a smooth experience
If service is not included, a 5-10% tip is customary in restaurants. Small tips for taxi drivers and cafe staff are appreciated but not always expected.
Best Time to Visit
And what to expect in different seasons...
Cold with occasional snow in the hills. Pack warm clothing, waterproofs, and plan indoor activities for harsh days.
Pleasant temperatures and blooming landscapes; ideal for city walks and hillside vistas.
Hot and dry; carry water, sun protection, and plan outdoor activities for early morning or late afternoon.
Mild days and cooler evenings; a comfortable time for exploring markets and outdoor viewpoints.
As Sulaymānīyah at Night
Hiking in As Sulaymānīyah
Immerse in an unforgettable hike.
Scenic day hike around the lake area with forested slopes and views of water and mountains nearby.
Moderate trail offering panoramic valley and mountain views, suitable for a half-day excursion.
Short climbs around the outskirts of the city leading to viewpoints over Sulaymaniyah and its surrounding hills.
Airports
How to reach As Sulaymānīyah by plane.
Located a short drive from the city center, it handles domestic and some international flights. Access by taxi or private transfer; visa and entry requirements depend on your nationality.
Walkability
Demographics
Explore demographics in this area.
Predominantly Kurdish residents, with Sorani-speaking communities forming the core of the city’s identity.
A mix of Arabs and smaller minority groups contributing to the city’s cultural diversity.
A large, young demographic with a growing emphasis on education, tech, and culture.
Popular Sports
Explore popular sports in region.
The most popular sport, with local clubs and community games across parks and schools.
Growing in popularity, with youth leagues and informal courts around the city.
Traffic
Accomodations
Find the best place to stay when visiting As Sulaymānīyah.
Dietary Restrictions
Tips for restricted diets.
Many dishes can be prepared vegetarian or with dairy/egg substitutes. Look for lentil soups, dolma without meat, chickpea stews, salads, and bread with hummus. When in doubt, ask for no meat or meat broth and confirm ingredients in the local language.