Things To Do
in Lafia

Lafia is the capital city of Nasarawa State in Nigeria, known for its rich cultural heritage and vibrant markets. The city serves as a hub for trade and commerce in the region, boasting a diverse population engaged in various economic activities. It is home to beautiful landscapes, including hills and lush vegetation, making it an inviting destination for nature lovers.

Lafia also has a growing tourism sector, showcasing its historical landmarks and local traditions.

Day Trips

Spend a day exploring around

day 1
Day 1: Exploring the Heart of Lafia
morning
:

Start your day with a visit to the Lafia Central Market, where you can experience the lively atmosphere and shop for local crafts and fresh produce.

afternoon
:

Head to the Nasarawa State Cultural Centre to learn about the local history and enjoy traditional performances.

evening
:

Enjoy dinner at a local restaurant, sampling regional dishes, followed by a stroll through the city center to experience the vibrant street life.

day 2
Day 2: Nature and Relaxation
morning
:

Take a trip to the nearby Gidan Gimba Hill for a morning hike, enjoying panoramic views of the surrounding area.

afternoon
:

Visit the Lafia Dam, where you can relax and enjoy a picnic by the water, or engage in some bird watching.

evening
:

Dine at a popular restaurant known for its grilled meats, followed by a visit to a local bar to enjoy live music.

Cost Guide

Prices

ItemPrice
🍽️Meal at a Local Restaurant$5
🚌Local Bus Fare$0.50
🏨Budget Hotel Night$20
🍺Beer at a Bar$2
🛒Groceries (Weekly)$30

Strengths and Weaknesses

  • Rich cultural heritage and friendly locals.
  • Diverse outdoor activities and beautiful landscapes.
  • Affordable cost of living and travel.
  • Limited nightlife options compared to larger cities.
  • Inconsistent public transportation services.
  • Potential language barrier for non-local speakers.
  • "Kedu?" - How are you?
  • "Dalu" - Thank you
  • "Nnoo" - Welcome
  • "Biko" - Please
  • "Eziokwu" - Really?

Places to Visit in Lafia

Visit one of these nice places.

Gidan Gimba Hill

Offers stunning views of the city and surrounding landscapes, perfect for sunrise or sunset shots.

Lafia Central Market

Captures the vibrant essence of local life with colorful stalls and bustling crowds.

Nasarawa State Cultural Centre

Showcases traditional architecture and cultural performances, ideal for capturing local heritage.

Culinary Guide

Food in Lafia

Lafia offers a delightful culinary experience with its rich array of local dishes and vibrant street food culture.

Lafia Famous Food

Signature dishes, delicacies and famous food

Jollof Rice

A popular West African dish made with rice, tomatoes, and spices, often served with grilled chicken or fish.

Must-Try!

Ofada Rice and Ayamase Sauce

Local rice served with a spicy green pepper sauce, known for its unique flavor and aroma.

Food Markets

Explore local food markets

Lafia Central Market

A bustling market where you can find fresh produce, local spices, and street food vendors offering snacks like puff-puff and suya.

Climate Guide

Weather

Lafia has a tropical savanna climate characterized by a distinct wet and dry season. Temperatures range from 20°C to 35°C throughout the year, with the hottest months being March and April. The rainy season experiences moderate to heavy rainfall, while the dry season is marked by lower humidity and clear skies.

How to Behave

Tips on cultural norms and respectful behavior

Respect for Elders

Always greet elders first and use appropriate titles when addressing them.

Dress Modestly

While Lafia is relatively liberal, dressing modestly is appreciated, especially in rural areas.

Greeting Customs

A firm handshake is common, often followed by a friendly greeting; don’t rush through it.

Safety Guide

Safety

Lafia is generally safe for tourists, but it is advisable to stay alert, especially in crowded areas. Avoid walking alone at night and keep valuables secure. Always follow local advice regarding areas to avoid, particularly in the outskirts.

Tipping in Lafia

Ensure a smooth experience

Tipping Customs

Tipping is appreciated in restaurants, typically around 10%, but not mandatory.

Payment Methods

Cash is widely accepted; however, mobile payments are becoming more common in urban areas.

Best Time to Visit

And what to expect in different seasons...

Dry Season (November to March)

Expect hot temperatures, ideal for outdoor activities and exploring the city.

Rainy Season (April to October)

Frequent rains can lead to muddy roads; it's advisable to carry an umbrella and wear waterproof shoes.

Harmattan (December to February)

A dry and dusty wind from the Sahara may reduce visibility; dress in layers to stay comfortable.

Festive Periods

Local festivals occur throughout the year, offering unique cultural experiences and events to enjoy.

Nightlife Guide

Lafia at Night

Lafia's nightlife is modest but vibrant, with various bars and lounges offering live music, especially on weekends. Local bars often feature traditional music, and the atmosphere is relaxed and welcoming. Some restaurants also have late-night events, making it a good place to socialize and enjoy the local culture.

Hiking in Lafia

Immerse in an unforgettable hike.

Gidan Gimba Hill Trail

A scenic hiking trail that offers a moderate challenge with rewarding views at the summit.

Lafia Nature Park Trail

A gentle trail suitable for all ages, surrounded by lush vegetation and opportunities for wildlife spotting.

Airports

How to reach Lafia by plane.

Nasarawa State Airport

Located approximately 15 kilometers from Lafia, this small airport serves domestic flights and provides convenient access to the city.

Getting Around

Walkability

Lafia is moderately walkable, especially in the city center where most attractions, restaurants, and markets are located within walking distance. However, some areas may have uneven terrain or lack proper sidewalks, so it's advisable to wear comfortable shoes and stay alert while walking.

Demographics

Explore demographics in this area.

Ethnic Groups

Lafia is home to various ethnic groups, primarily the Alago, Gwandara, and other indigenous communities, each contributing to the city's cultural diversity.

Young Population

A significant portion of the population consists of youth, with many engaged in education and local businesses.

Popular Sports

Explore popular sports in region.

Football (Soccer)

The most popular sport in Lafia, with local teams and community tournaments held regularly.

Basketball

Gaining popularity, especially among the youth, with several courts available for public use.

Transportation

Traffic

Traffic in Lafia is generally light compared to larger Nigerian cities. Public transportation includes minibuses and motorcycles, which are common for short distances. However, be prepared for potential delays during peak hours due to road conditions.

Accomodations

Find the best place to stay when visiting Lafia.

Dietary Restrictions

Tips for restricted diets.

Vegetarian Options

Many local dishes can be made vegetarian, but it's advisable to check with the chef.

Halal Food

Most meat dishes in Lafia are halal, but it's best to confirm with the vendor.

Health & Medical

Healthcare

Healthcare access in Lafia includes public hospitals and private clinics, but the quality may vary. For serious medical issues, it is recommended to travel to larger cities like Abuja, where better facilities are available. Travelers should ensure they have travel insurance and carry necessary medications.

Discover Nigeria

Read more in our Nigeria 2025 Travel Guide.

Nigeria Travel Guide