Things To Do
in Łomża

Łomża is a historic town in north-eastern Poland, nestled along the Narew River. Its compact center blends medieval and Baroque architecture with leafy riverside promenades and a relaxed, friendly atmosphere. The town serves as a quiet base for exploring the Podlaskie region’s forests, nature reserves, and churches.

Visitors can enjoy a slow-paced feel, market life, and easy day trips to nearby natural areas.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Start your day with a visit to the Market Square, where you can admire the beautiful architecture of the surrounding buildings. Stop by a local café for a traditional Polish breakfast, enjoying fresh bread and a warm cup of coffee. As the sun rises, the square comes alive with vendors setting up their stalls, adding to the vibrant atmosphere.

afternoon
:

Spend the afternoon visiting the Łomża Cathedral, a stunning example of Gothic architecture that dates back to the 15th century. After exploring the cathedral, take a leisurely walk along the scenic banks of the Narew River, where you can take in the lush greenery and spot local wildlife. Stop for lunch at a nearby restaurant, sampling regional specialties like pierogi or żurek.

evening
:

As the sun sets, head to a local pub to enjoy a taste of Polish craft beer while mingling with friendly locals. Consider catching a cultural performance at the Łomża Cultural Center, which often hosts live music or theater events. End your evening with a stroll through the illuminated streets, soaking in the charming ambiance of the city.

day 2
Nature Walks and Wildlife Spotting
morning
:

Begin your day with a refreshing walk in the nearby Łomża Landscape Park, known for its diverse flora and fauna. As you traverse the well-marked trails, listen for the sounds of birds singing and watch for deer and other wildlife. The morning light filtering through the trees creates a magical atmosphere perfect for photography enthusiasts.

afternoon
:

After your nature walk, enjoy a picnic lunch surrounded by the natural beauty of the park. Explore the various educational trails that provide insights into the local ecosystem and conservation efforts. In the afternoon, consider renting a bicycle to cover more ground and discover hidden gems within the park.

evening
:

Return to the city for dinner at a cozy restaurant that specializes in local cuisine, where you can taste dishes made from seasonal ingredients. Afterward, take a leisurely walk along the Narew River, enjoying the peaceful sounds of water flowing and the vibrant colors of the sunset. Settle down at a riverside bench to reflect on your day in nature.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$8-12
Coffee$2-4
🚌Public transport ticket$1-2
🧺Groceries (basic weekly)$25-60
🛏️Budget hotel night$30-60

Strengths and Weaknesses

  • Charming, compact town center with a riverside setting
  • Affordability and easy day trips to nature
  • Limited nightlife compared to larger cities
  • Less English spoken in some older establishments
  • "Dzień dobry" - Good morning/Hello
  • "Proszę" - Please / Here you go
  • "Dziękuję" - Thank you
  • "Gdzie jest toaleta?" - Where is the bathroom?
  • "Ile to kosztuje?" - How much does this cost?
  • "Czy mówi Pan/Pani po angielsku?" - Do you speak English?

Places to Visit in Łomża

Visit one of these nice places.

Stary Rynek (Old Market Square)

Colorful townhouses, arcades, and the historic town hall provide quintessential Polish townscape shots, especially with market activity and seasonal decorations.

Narew River Embankment

Wide river views with willows and boats; ideal for sunrise or golden-hour photography along the water.

Łomża Cathedral (Cathedral of St. Michael the Archangel)

Impressive Gothic and Baroque features; offers exterior and interior shots with architectural details.

Bridge over Narew at sunset

A vantage point for city silhouettes and river reflections during the golden hour.

Culinary Guide

Food in Łomża

Łomża lies in a region where hearty Polish classics meet Podlaskie influences. Expect comforting soups, pierogi, sausages, potato dishes, and seasonal berries, with plenty of rustic and home-style options.

Łomża Famous Food

Signature dishes, delicacies and famous food

Pierogi ruskie

Dilled potato and cheese dumplings, often pan-fried or boiled; widely available in traditional Polish eateries across Łomża.

Must-Try!

Kartacze

Potato dumplings filled with seasoned meat, a staple in the broader Podlaskie culinary tradition; look for them on regional menus.

Żurek

Sour rye soup often served with sausage or egg; a warming starter or main in many local restaurants.

Kiełbasa z grill

Grilled Polish sausage, commonly paired with mustard, bread, and a cold drink at local eateries and markets.

Food Markets

Explore local food markets

Old Town Market

Weekly farmers market near the Market Square where you can find fresh produce, breads, cheeses, honey, and prepared snacks from local sellers.

Climate Guide

Weather

Łomża experiences a temperate climate with four distinct seasons: warm summers, cold winters, and mild springs and autumns. Precipitation is spread throughout the year, with occasional heavy rain in late spring and summer and snow in winter.

How to Behave

Tips on cultural norms and respectful behavior

Polite greetings

Greet with Dzień dobry (Good morning/Hello) when entering shops or talking to strangers; maintain polite, orderly conduct in queues.

Respect in religious sites

Dress modestly and keep noise to a minimum when visiting churches or sacred sites; non-photography rules may apply inside some interiors.

Safety Guide

Safety

Łomża is generally safe for travelers. Exercise usual precautions to prevent petty theft in crowded areas and markets; keep an eye on valuables in busy spots and ночью in well-lit areas at night.

Tipping in Łomża

Ensure a smooth experience

Tipping Etiquette

In Poland, tipping around 5-10% in restaurants is common if service is not included; rounding up the bill or leaving a small tip at cafés and bars is appreciated.

Payment Methods

Credit/debit cards are widely accepted in shops, restaurants, and hotels; cash is still handy for small vendors and markets.

Best Time to Visit

And what to expect in different seasons...

Summer

Warm days with long daylight hours; ideal for river walks, outdoor markets, and terrace dining. Expect occasional rain; pack a light rain layer and sunscreen.

Autumn

Mild to cool weather with colorful foliage around the town and along the river. Great for walks and photography; bring a light jacket.

Winter

Cold temperatures and possible snow; some outdoor areas may be less accessible. Cozy cafes and indoor cultural sites are good alternatives.

Spring

Fresh air and blooming trees, with a mix of sunny and rainy days. Great for outdoor strolls and early-season markets; wear sturdy footwear for damp paths.

Nightlife Guide

Łomża at Night

Łomża offers a modest nightlife scene focused on small bars, pubs, and cafés around the Old Town. Expect craft beer options and some live music events on weekends, with a generally relaxed atmosphere rather than a party-centric scene.

Hiking in Łomża

Immerse in an unforgettable hike.

Narew River wetlands and riverside trails

Accessible day trips offering flat, scenic trails along the river with birdwatching opportunities.

Forest paths near Łomża

Local woodlands with short to moderate hikes, ideal for nature walks and photography.

Airports

How to reach Łomża by plane.

Warsaw Chopin Airport (WAW)

Major international hub; about a 2.5–3 hour journey by train or car from Łomża; good for international connections.

Olsztyn-Mazury Airport (SZY)

Regional airport serving seasonal flights; roughly 90–110 kilometers from Łomża with road/train connections.

Białystok Regional Airport (approx. nearby, if available)

Smaller regional option; serves domestic flights and select seasonal routes; typically accessed by road from Łomża.

Getting Around

Walkability

Łomża is very walkable in its historic center, with many attractions clustered around the Old Market and riverfront. The compact size makes most sights accessible on foot, though longer trips to rural areas will require a bus or car. Streets can be cobbled and some sidewalks uneven, so wear comfortable shoes.

Demographics

Explore demographics in this area.

Polish population

Predominantly ethnic Polish residents with traditional cultural influences from the Podlaskie region.

Minority communities

Small Belarusian and Lithuanian influences in the broader region; diverse heritage reflected in some churches and cultural events.

Popular Sports

Explore popular sports in region.

Football (soccer)

A popular pastime and local club activity in the area; matches and training are common in community stadiums.

Basketball and volleyball

Widely played in schools and clubs; community leagues and events occur in sport halls.

Transportation

Traffic

Traffic in the city center is moderate, with narrow streets and pedestrian zones in the Old Market. Public transport (buses) is reliable for reaching surrounding towns; driving outside peak hours helps avoid congestion, and parking is generally accessible near the town center.

Accomodations

Find the best place to stay when visiting Łomża.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Most eateries offer vegetarian options such as pierogi fillings with potato/cheese, mushroom dishes, soups, salads, and sides. When in doubt, ask for meat-free versions of staples like żurek or pierogi.

Health & Medical

Healthcare

Healthcare in Łomża includes local clinics and a regional hospital; international travelers should carry travel insurance and know nearby larger facilities in Białystok or Łomża for specialized care. Pharmacies are common in town and typically well stocked. Emergency numbers follow national guidelines.

Discover Poland

Read more in our Poland 2025 Travel Guide.

Poland Travel Guide