Things To Do
in Stary Sącz

Stary Sącz is a historic town in southern Poland, beautifully preserved in the foothills of the Beskidy Mountains. It sits along the Dunajec River and is renowned for its rich religious and medieval heritage. The town charms visitors with cobblestone streets, centuries-old churches, and a calm, small-town atmosphere.

It serves as a gateway to nearby hiking trails and alpine scenery while retaining a distinctly Polish Small Town feel.

Day Trips

Spend a day exploring around

day 1
Exploration of Stary Sącz
morning
:

Start your day with a visit to the historic Stary Sącz Market Square, where you can admire the charming architecture and vibrant atmosphere. Enjoy a traditional Polish breakfast at a local café, sampling delicious pastries and coffee. Stroll through the nearby streets, soaking in the rich history and culture of this picturesque town.

afternoon
:

After lunch, explore the fascinating Museum of Historical and Ethnographic Heritage, which showcases the region’s cultural artifacts and traditions. Don't miss the beautiful St. Elizabeth's Church, where you can reflect on the serene ambiance and stunning Gothic architecture. Take a leisurely walk along the Poprad River, enjoying the natural beauty and tranquil environment.

evening
:

As the sun sets, settle in at a cozy restaurant to indulge in authentic Polish cuisine, featuring local specialties and seasonal ingredients. Enjoy a leisurely dinner while engaging with friendly locals who share stories of the town's vibrant history. Conclude your day with a leisurely stroll through the illuminated streets, embracing the peaceful vibe of Stary Sącz at night.

day 2
Cultural Insights
morning
:

Visit the Tańszy family house, a hidden gem that provides a glimpse into the local lifestyle and history. Participate in a workshop with local artisans, learning about traditional crafts such as pottery or weaving. Savor a fresh breakfast made from locally sourced ingredients at a nearby farm.

afternoon
:

Spend your afternoon at the nearby Popradzki Park, where you can enjoy leisurely walks or rent a bike to explore the scenic paths. The park's beautiful landscapes serve as a perfect backdrop for a leisurely picnic, allowing you to unwind and enjoy nature. Make sure to visit the viewpoint at the top of the park’s hill for panoramic views of Stary Sącz and the surrounding countryside.

evening
:

Cap off your day by attending a performance at the local theater, where you can experience the vibrancy of Polish music and dance. Afterward, gather with friends at a nearby tavern to share stories over local brews and warm snacks. Reflect on the day’s adventures and look forward to more explorations yet to come.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$8-12
🍽️Three-course meal for two (mid-range restaurant)$25-40
Coffee in a cafe$2-4
🚎Public transit ticket (local)$0.75-2
🛏️Hotel room per night (mid-range)$60-110

Strengths and Weaknesses

  • Beautiful historic center with well-preserved architecture
  • Gateway to scenic Beskidy foothills and Dunajec River
  • Relaxed pace and friendly local culture
  • Accessible day trips to surrounding towns and natural areas
  • Limited nightlife compared to larger cities
  • Smaller selection of international dining options
  • Seasonal weather can affect outdoor activities
  • Public transport options are fewer than in bigger hubs
  • "Dzień dobry" - Good morning/Hello
  • "Dobry wieczór" - Good evening
  • "Proszę" - Please
  • "Dziękuję" - Thank you
  • "Przepraszam" - Excuse me / I'm sorry
  • "Gdzie jest toaleta?" - Where is the toilet?
  • "Czy mówi Pan/Pani po angielsku?" - Do you speak English?
  • "Ile to kosztuje?" - How much does this cost?
  • "Czy akceptują płatność kartą?" - Do you accept card payment?
  • "Czy mogę prosić rachunek?" - Can I have the bill?
  • "Mam alergię na [nazwa]." - I have an allergy to [name].
  • "Smacznego" - Enjoy your meal

Places to Visit in Stary Sącz

Visit one of these nice places.

Rynek (Market Square)

The heart of the old town with colorful facades and a sense of timeless Polish town life; great for morning and late-afternoon photography.

Old Town Streets

Cobblestone lanes and historic wooden and stone houses provide charming street photography opportunities, especially in golden hour light.

Dunajec River Embankment

Waterfront views with reflections of the town against the river and surrounding hills; especially atmospheric at sunset.

Ridge Lookouts above the town

Short hikes to viewpoints near the town offer sweeping panoramas of the Dunajec valley and Beskidy foothills.

Culinary Guide

Food in Stary Sącz

Stary Sącz sits in Lesser Poland, where hearty Polish cuisine blends mountain influences with village traditions. Expect comforting soups, dumplings, smoked meats, and lots of seasonal produce. Local meals are often wholesome, flavorful, and designed to pair well with a day spent outdoors in the hills.

Stary Sącz Famous Food

Signature dishes, delicacies and famous food

Pierogi ruskie

Potato and cheese dumplings with onions, usually served with sour cream or fried onions; a quintessential Polish staple found in most inns and eateries.

Must-Try!

Żurek

A tangy sour rye soup typically enriched with sausage and egg; a warming starter or main in many traditional restaurants.

Kiełbasa and smoked meats

Local sausages and cured meats from regional farms, often available at markets, butcher shops, and family-run taverns.

Placki ziemniaczane

Crispy potato pancakes, sometimes served with sour cream, applesauce, or savory toppings.

Kwaśnica

A sour, hearty soup made with sauerkraut and pork bones or sausage; a regional winter favorite in rustic eateries.

Food Markets

Explore local food markets

Stary Sącz Market (Rynek) – weekly stalls

A local market offering fresh produce, cheeses, breads, pickles, honey, and regional snacks on market days; great for sampling homemade treats.

Climate Guide

Weather

Stary Sącz experiences a temperate continental climate with four distinct seasons. Summers are warm but not hot, winters are cold with the possibility of snow, springs and autumns bring changing skies and colorful scenery, and rainfall is spread throughout the year. Pack layers, a rain jacket, and comfortable walking shoes year-round.

How to Behave

Tips on cultural norms and respectful behavior

Greetings and politeness

Greet people with 'Dzień dobry' (good morning) or 'Dobry wieczór' (good evening). Please and thank you are appreciated in all interactions.

Church and modesty

Dress modestly when visiting churches; speak softly and avoid loud behavior in sacred spaces.

Queues and personal space

Poles value orderly queues; wait your turn and avoid overtly loud displays in public places.

Safety Guide

Safety

Stary Sącz is generally safe for travelers with typical small-town safety, but practice standard precautions: keep valuables secure, be mindful of traffic near the river, and stay aware in crowds. In winter, use care on icy sidewalks. Local emergency numbers follow national formats; ask your accommodation for the nearest clinic or hospital if needed.

Tipping in Stary Sącz

Ensure a smooth experience

Tipping Etiquette

In restaurants, a tip of around 5-10% for good service is common but not mandatory. In cafes, rounding up or leaving a small tip is appreciated.

Payment Methods

Cash (PLN) and cards are widely accepted in shops, restaurants, and hotels. Some smaller venues may prefer cash for tips; it’s useful to carry a bit of local currency.

Best Time to Visit

And what to expect in different seasons...

Spring

Mild temperatures with fresh greenery and early blossoms; occasional showers. A good time for gentle hikes and quieter streets.

Summer

Warm days, longer daylight, and pleasant evenings. Thunderstorms are possible; outdoor activities and river days are popular.

Autumn

Colorful foliage and cooler air; ideal for scenic hikes and photography. It can be damp and rapidly getting chilly toward evening.

Winter

Cold with possible snow; quiet streets, cozy cafes, and festive decorations around holidays. Some outdoor trails may be icy.

Nightlife Guide

Stary Sącz at Night

The nightlife in Stary Sącz is low-key and cozy, centered around the Market Square area with welcoming pubs and cafes. Expect relaxed evenings, occasional live folk performances, and craft beer or wine options rather than large clubs. Most venues close by late evening, so plan a peaceful post-dinner stroll along the river or in the town center.

Hiking in Stary Sącz

Immerse in an unforgettable hike.

Dunajec River Gorge Walk

Scenic riverside path with forested slopes and limestone cliffs; suitable for easy to moderate hikes.

Beskid Sądecki foothill trails

Network of forested trails just outside town offering several viewpoints and varied difficulty levels.

Panorama lookout points above the town

Short hikes to public lookouts with expansive views over Stary Sącz and the Dunajec valley.

Airports

How to reach Stary Sącz by plane.

Kraków John Paul II International Airport (KRK)

Major international gateway about 130–150 km by road; good rail and road connections to Stary Sącz.

Poprad–Tatry Airport (TAT), Slovakia

Regional airport roughly 100–140 km away by road; convenient for visitors combining Poland and Slovakia trips.

Rzeszów–Jasionka Airport (RZE)

Large regional airport about 170–200 km away; several domestic and European flights available.

Katowice International Airport (KTW)

Major hub about 260–300 km away; useful for longer itineraries in southern Poland.

Getting Around

Walkability

Stary Sącz is highly walkable, with most sights in the compact medieval center. Narrow lanes, cobblestones, and riverside paths are best explored on foot, and everything is within a short stroll of the Market Square. Parking can be challenging near busy areas, so staying centrally is convenient for a pedestrian-friendly visit.

Demographics

Explore demographics in this area.

Local residents

Mostly Polish, with a strong Roman Catholic heritage. The population tends toward families and older adults, with a welcoming small-town atmosphere.

Popular Sports

Explore popular sports in region.

Football (soccer)

A popular sport in local clubs and recreational leagues.

Skiing and snow sports

Winter activities in nearby Beskidy resorts and hills.

Hiking and trail running

Active outdoor enthusiasts frequent the Beskidy foothills and Dunajec area.

Transportation

Traffic

Traffic in Stary Sącz is typically light, with local buses connecting to nearby towns. Driving within the town is manageable, but roads can be narrow; in winter, snow and ice can affect travel times. For exploring the region, a car provides the most flexibility, though day trips by bus or organised tours are common.

Accomodations

Find the best place to stay when visiting Stary Sącz.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Many soups, dumplings with cheese and potatoes, mushroom dishes, and vegetable plates are commonly available. When ordering, ask for 'wegetariańskie' or 'bez mięsa' to ensure no meat broth or meat is used.

Health & Medical

Healthcare

There are local clinics and visit-based medical services in Stary Sącz, with more extensive care available in Nowy Sącz and Kraków. For emergencies, you can access regional hospitals in larger towns, and travel insurance can help with more complex needs. Carry any necessary prescription medications and a European Health Insurance Card if applicable.

Discover Poland

Read more in our Poland 2025 Travel Guide.

Poland Travel Guide