Things To Do
in Pantanaw

Pantanaw is a small river town in Myanmar's Ayeyarwady Region, set in the heart of the Irrawaddy Delta. The town offers a window into traditional Burmese life, with wooden houses lining quiet canals, bustling river markets, and fertile paddies visible from the roads. Visitors can explore pagodas, mingle with fishermen, and ride simple boats between villages to experience delta hospitality.

The delta's climate brings lush scenery most of the year, but the seasons bring heavy rain and occasional flooding, so plan accordingly.

Day Trips

Spend a day exploring around

day 1
Exploring Historic Center
morning
:

Start your day with a visit to the Pantanaw Market, where local vendors showcase vibrant fruits, vegetables, and traditional handicrafts. Stroll through the bustling streets, absorbing the authentic atmosphere as locals engage in their daily routines. Enjoy a traditional breakfast at a nearby tea shop, savoring local delicacies such as mohinga, a delicious fish soup served over rice noodles.

afternoon
:

After lunch, head to the historic Shwe San Daw Pagoda, a stunning structure that offers panoramic views of the surrounding landscape. Spend time learning about the rich history of the area through the intricate carvings and inscriptions found within the pagoda grounds. As the afternoon sun casts a golden hue, capture beautiful photographs of this serene setting.

evening
:

As the sun sets, enjoy a leisurely walk along the banks of the Ayeyarwady River, where you can witness local fishermen casting their nets. Stop at a riverside café to sample some Burmese snacks and watch the vibrant hues of the sunset reflected on the water. Conclude your evening by attending a traditional puppet show, an enchanting cultural experience unique to the region.

day 2
Cultural Immersion at Local Villages
morning
:

Begin your day with a guided tour to the nearby villages, where you can experience the traditional ways of life of the local communities. Engage with the villagers as they demonstrate their artisanal crafts, such as weaving and pottery-making. Taste a freshly prepared breakfast made from locally sourced ingredients, giving you a true taste of rural Burmese cuisine.

afternoon
:

In the afternoon, participate in a cooking class led by a local chef, learning how to prepare authentic Burmese dishes using traditional methods. After your culinary adventure, enjoy the meal you've created, shared with your newfound friends from the village. Spend some time exploring the local landscape, taking in the lush rice paddies and picturesque scenery.

evening
:

Return to Pantanaw in time to experience the nightly rituals at a nearby monastery, where you can observe monks in meditation and chanting. Reflect on your day while enjoying a peaceful dinner at a local restaurant, featuring dishes that highlight the region's flavors. End the evening with a stroll through the village, soaking in the tranquil ambiance of the Burmese countryside.

Cost Guide

Prices

ItemPrice
🍔Meal at inexpensive restaurant$2-5
🏨Budget hotel per night$15-25
🧃Bottle of water$0.25-0.50
🚍Local bus fare$0.5-1
Coffee or tea$0.5-2

Strengths and Weaknesses

  • Genuine cultural experiences in a traditional delta town
  • Scenic river and village photography opportunities
  • Limited tourist infrastructure
  • Seasonal weather can impact travel plans (monsoon flooding, road conditions)
  • "Mingalaba" - Hello
  • "Inglish kaw par tal?" - Do you speak English?
  • "Kyezu tin ba de" - Thank you
  • "Da-ba-de" - Please

Places to Visit in Pantanaw

Visit one of these nice places.

Ayeyarwady Riverbank at Sunset

Wide river views with boats, silhouettes of fishermen, and soft evening light reflecting off the water.

Stilt Houses Along Canals

Photogenic channels lined with traditional wooden homes on stilts, often with laundry hanging and children playing nearby.

Pantanaw Market at Dawn

Burst of color, produce, and fish stalls as vendors set up for the day; dynamic foregrounds for street photography.

Culinary Guide

Food in Pantanaw

Myanmar’s delta cuisine centers on fish and rice, with fragrant curries, soups, and fresh vegetables. In Pantanaw, you’ll find simple, flavorful dishes built around river catch and seasonal produce, often served with heat-friendly chilies and lime.

Pantanaw Famous Food

Signature dishes, delicacies and famous food

Mohinga

A beloved fish and rice noodle soup, lemongrass-forward with a tangy fish gravy; widely enjoyed for breakfast and available at riverfront stalls.

Must-Try!

Lahpet Thoke (Tea Leaf Salad)

Fermented tea leaves mixed with sesame, peanuts, and crunchy beans; a refreshing, zesty contrast to hot delta days.

Ohn No Khao Swè

Coconut-based chicken noodles with a creamy, curried broth; common at casual eateries and street stalls.

Fried Fish with Vegetables

Fresh delta fish prepared simply with vegetables and rice, often enjoyed in family-run restaurants along the river.

Food Markets

Explore local food markets

Pantanaw River Market

Early-morning market by the water—fish, produce, herbs, and ready-to-eat snacks, ideal for photography and tasting local flavors.

Delta Evening Market

Seasonal evening stalls offering fried snacks, grilled fish, and fresh fruit; great for a casual dinner stroll.

Climate Guide

Weather

Pant anaw experiences a tropical monsoon climate with a hot season, a rainy monsoon season, and a cooler dry season. Expect humidity throughout the year, with the heaviest rainfall typically from May to October and cooler evenings during November to February.

How to Behave

Tips on cultural norms and respectful behavior

Respect for religious sites

Dress modestly, remove shoes and socks before entering pagodas and homes, and speak softly in sacred spaces.

Gifts and gestures

Offer or receive items with the right hand or both hands; using the left hand is considered impolite in some contexts.

Communication and greetings

A wai (hands pressed together) is common; a simple nod or smile is often sufficient in casual settings.

Photography etiquette

Ask for permission before photographing people, especially monks and children; avoid photographing private homes without consent.

Safety Guide

Safety

General safety is good in town, but travelers should watch for petty theft, especially in crowded markets. Be cautious during the monsoon season due to flooding and waterlogged roads. Follow local guidance during political events and avoid large gatherings. Use reputable transport and keep valuables secure.

Tipping in Pantanaw

Ensure a smooth experience

Tipping Etiquette

Tipping is appreciated but not obligatory. Small tips (1–5 USD) for guides, hotel staff, and drivers are common if service is good.

Payment Methods

Cash (Myanmar Kyat) is widely preferred in Pantanaw. Some hotels and eateries may accept credit cards or mobile payments, but cash is king in rural areas. ATMs are limited nearby.

Best Time to Visit

And what to expect in different seasons...

Summer

Hot and humid with temperatures commonly in the high 30s°C (90s°F). Hydrate, wear sun protection, and plan outdoor activities for early mornings or late afternoons.

Monsoon (Rainy Season)

Frequent rain and possible flooding; roads can be slick; carry a lightweight rain jacket and waterproof bag; boat travel may be safer during this period.

Cool Dry Season

Pleasant and comfortable, with lower humidity and cooler evenings; ideal for outdoor exploration and photography.

Nightlife Guide

Pantanaw at Night

Nightlife in Pantanaw is low-key. After dark, most activity centers around family gatherings, tea houses, and riverside eateries. The town tends toward relaxed evenings with socializing rather than vibrant club scenes, making it ideal for quiet photography and stargazing by the water.

Hiking in Pantanaw

Immerse in an unforgettable hike.

Delta River Trail

Rural, flat trails along the Ayeyarwady and tributaries; suitable for easy hikes and village visits.

Mangrove and coastal trails

Nature walks and birdwatching along tidal creeks and near-coastal mangrove areas when accessible.

Airports

How to reach Pantanaw by plane.

Yangon International Airport

Major international hub serving Myanmar; connect domestic flights to nearby towns and regional centers; from Yangon, road or domestic flight access to Pantanaw is feasible via Pathein or Mawlamyine routes.

Pathein Airport

Smaller regional airport serving Ayeyarwady Region; limited domestic flights and connectivity to other parts of Myanmar.

Getting Around

Walkability

Pantanaw is a compact town that is walkable within the core area. For delta exploration and village visits, bikes, boats, or short car rides are common. Sidewalks may be limited in some streets, so watch for uneven surfaces and local traffic.

Demographics

Explore demographics in this area.

Ethnic Burman (Bamar)

Majority ethnic group in Pantanaw and the Ayeyarwady Delta.

Minority communities

Smaller communities including Rakhine, Karen, and other groups in the wider delta region.

Popular Sports

Explore popular sports in region.

Boat racing

Traditional delta water sports and community events are common in fishing villages and during local festivals.

Football (soccer)

Widely played by youths and communities; informal matches often draw local spectators.

Transportation

Traffic

Traffic is generally light within Pantanaw. River traffic is common for transport to nearby villages. Road conditions vary, with some rural routes becoming challenging during the monsoon season; plan extra time when moving between towns.

Accomodations

Find the best place to stay when visiting Pantanaw.

Dietary Restrictions

Tips for restricted diets.

Vegetarian

Most dishes can be prepared without fish sauce or meat. Communicate clearly (in Burmese if possible) about avoiding fish sauce and requesting vegetable curries or tofu-based dishes.

Health & Medical

Healthcare

Basic healthcare is available in Pantanaw via local clinics. For more comprehensive care or emergencies, travel to larger towns such as Pathein or Mawlamyine where hospitals offer broader services and English-speaking staff.

Discover Burma

Read more in our Burma 2025 Travel Guide.

Burma Travel Guide